PODCAST · health
The Recovered Life Show | Mental Health and Addiction Recovery Podcast
by Damon Frank
Information you need to live your best-recovered life. Join host Damon Frank as he brings you addiction recovery stories, news, expert perspectives, and features about life in sobriety and addiction recovery.
Episodes
-
What's Really in 7-OH?
In this episode of The Recovered Life Show, we tackle the rising controversy surrounding kratom and concentrated 7-OH (7-hydroxymitragynine) products head-on. Joined by leading University of Florida researchers Dr. Chris McCurdy, Dr. Oliver Grundmann, and Dr. Abhisheak Sharma, we break down the...
-
Why does your body act like you are still in danger? with Guest Lisa Robinson
Have you ever been told to "just move on" from a painful past experience, only to find that your body and emotions refuse to cooperate? In this insightful episode of The Recovered Life Show, host Damon Frank is joined by clinical psychologist Dr. Lisa Robinson, who specializes in trauma, anxiety,...
-
Can You Heal From Trauma If You Don't Fully Remember? with Guest Chuck Benincasa
Can you truly heal from trauma if you don’t fully remember what happened? On this episode of The Recovered Life Show, host Damon Frank sits down with Dr. Chuck Benincasa, a licensed clinical psychologist who specializes in complex trauma, dissociation, and severe forms of abuse and neglect....
-
What happens when you stop being a fixer? with Guest Natalie Feinblatt
In this episode of the Recovered Life Show, host Damon Frank sits down with psychologist Dr. Natalie Feinblatt, who specializes in addiction, trauma, and codependency. Together, they take a deep dive into what it truly means to be "the fixer"—the person who constantly steps in to solve problems,...
-
ADHD & Creativity with guest Dr. Radwa
In this episode of The Recovered Life Show, host Damon Frank sits down with researcher and expert Dr. Radwa to explore a paradigm-shifting perspective on ADHD. Instead of viewing ADHD purely as a deficit or a problem to be fixed, Damon and Dr. Radwa discuss the incredible hidden benefits of the...
-
Are Soft Addictions Stealing Your Life with Guest Dr. Judith Wright
What happens when you give up the obvious addiction but still find ways to escape? Damon Frank sits down with Dr. Judith Wright to explore soft addictions—everyday habits like scrolling, shopping, overeating, overworking, and entertainment that can quietly become ways to numb feelings or check…
more -
Brad Pitt Drinks Again. Can Alcoholics Ever Drink Safely?
In this episode of The Recovered Life Show, Damon Frank examines the conversation surrounding Brad Pitt and reports that he resumed drinking after seven years of sobriety. Damon questions whether the media is treating alcohol use too casually—as if returning to drinking were simply a lifestyle...
-
33 Years Later, I’m Still Choosing Recovery
In this personal episode of The Recovered Life Show, Damon Frank celebrates 33 years of continuous sobriety and reflects on why the past year became one of his best—not because of a major accomplishment, but because he finally felt more comfortable being himself. Damon discusses putting down…
more -
Who Are You Becoming? Redefining Your Identity After Addiction
In this episode of The Recovered Life Show, Damon dives deep into the concept of reinventing yourself during recovery. Many people enter recovery feeling broken or weighed down by the labels of their past, but true reinvention is about letting go of those old identities. Damon discusses how...
-
Being Good Either Way
We’ve all heard the bumper-sticker recovery advice: "Let go and let God." But let's be honest—actually doing it is a whole different story. In this episode of the Recovered Life Show, Damon Frank challenges the traditional concept of "letting go" and shares a mindset shift that completely changed...
-
Is Your Mess a Mental Health Crisis? A Deep Dive with Hoarders Organizational Expert Dorothy Breininger
In this episode of The Recovered Life Show, host Damon is joined by Dorothy Breininger, a renowned organizational expert and featured specialist on the hit show Hoarders. Dorothy explores the profound connection between physical clutter and mental health, particularly for those on a journey of...
-
From Cannabis to Clarity: Reclaiming Your Life After Decades of Use with Guest Leonard Buschel
In this episode of The Recovered Life Show, host Damon talks with Leonard Buschel, author of High: From Cannabis to Clarity. They dive into the often-overlooked issue of marijuana dependency, specifically focusing on how long-term use can shift from casual enjoyment to a life-altering addiction,...
-
Why Being a "Struggler" Keeps You Stuck
In this powerful episode of The Recovered Life Show, host Damon explores a radical shift in mindset for anyone in recovery. If you’ve spent years identifying as a "struggler" or viewing every day as a "battle" against addiction, this episode is a wake-up call. Damon discusses how clinging to the...
-
Mental Health & Addiction Recovery Over 50 with Guest Cecil Gailey Jr.
In this episode of The Recovered Life Show, host Damon welcomes contributor Cecil Galey Jr. to discuss the growing trend of sobriety and mental health awareness among the "over 50" demographic. They dive into how the pandemic disrupted traditional face-to-face support systems and why the older...
-
Is the Label "Alcoholic" Holding Us Back in Recovery?
In this episode of the Recovered Life Show, host Damon Frank explores a high-stakes question: Is the label "alcoholic" holding us back in recovery?. While the 12-step tradition often requires identifying as an alcoholic to participate, a new perspective from the Harvard Gazette suggests this term...
-
Where Have I Been? The Truth Behind the Podcast Hiatus
After a several-month hiatus, host Damon Frank returns to the podcast to address his absence and share the future vision of Recovered Life. He reflects on the origins of the show during the COVID-19 pandemic and explains how his personal evolution as a recovery coach—and the changing landscape of...
-
How Mindfulness Can Help Your Recovery
In this episode, we explore the simple yet powerful truth that every recovery journey begins with one breath. One conscious inhale, one intentional exhale — that’s where awareness starts. Damon Frank sits down with Recovered Life TV Contributor Kolleen, who shares how mindfulness brings presence...
-
Is Gen Z Killing 12 Step Groups?
Is Gen Z killing 12-step groups—or simply rewriting the rules of sobriety? In this episode of The Recovered Life Show, Damon Frank dives into the controversial question of whether Gen Z’s open approach to recovery and social media culture has watered down the traditions of anonymity that defined...
-
🚀 Identify Your Domino: The One Thing That Moves Everything Forward
On this episode of Recovered Life, Damon dives into the power of identifying your domino—the single action that creates momentum and knocks down every other barrier in your way. Instead of drowning in busyness or hiding behind endless to-dos, Damon shows how to cut through the noise, find the…
more -
The Healing Power of Forgiveness
In this episode of the Recovered Life Show, Damon Frank sits down with guest Meegan to explore one of the most powerful — and challenging — parts of recovery: forgiveness. Resentment can feel like a stumbling block, keeping us tied to the past and stuck in pain. But as Meegan shares from her own...
-
David Stopped Blaming Life—That’s When Everything in His Sobriety Changed
In this episode of How I Did It, David shares a hard truth that changed everything for him: You can’t always control what happens, but you can always control how you respond when life doesn’t go your way. When life threw him curveballs, David stopped saying “life sucks” and started asking better...
-
Empathy & Addiction with Guest JOMO
Damon sits down with JOMO—an inspiring voice in the recovery community whose journey is marked by deep empathy, authenticity, and a powerful example of how to live a recovered life. From his compassionate outlook to his unwavering respect for others’ paths, JOMO shares what it means to give…
more -
This Is What Finally Got Brandon to Stop Drinking
In this episode of How I Did It, Brandon doesn’t sugarcoat a thing. He’s been there—high, checked out, spiraling—and he’s done pretending it didn’t affect anyone else. This is the wake-up call most people don’t want, but damn sure need. Brandon breaks down what happens when you finally stop lying...
-
Unpacking the Pain: How Trauma Fuels Addiction with Guest Sean Ostendorf
What if the addiction wasn’t the root—but the response? In this episode of The Recovered Life Show, host Damon Frank is joined by trauma therapist and EMDR specialist Sean Osterdorf to explore the hidden links between trauma, addiction, and the lingering emotional patterns that can persist long...
-
How Trauma Shows Up with guest Kyle Miller
Damon Frank sits down with licensed therapist and trauma specialist Kyle Miller to explore the subtle and not-so-subtle ways trauma manifests in our daily lives. From the way we use our bodies to how we avoid emotional discomfort, Kyle shares powerful insights into the hidden impact of unresolved...
-
I Used to Be a Girl Scout Leader—Then I Was Shooting Heroin: Stephanie’s Story
On this episode of the Recovered Life Show, Stephanie lays it all out—the wreckage, the hustle, and the fight to come back from it all. What started with prescription painkillers slid into heroin. From there, things unraveled fast: shoplifting to survive, broken connections, waking up every day…
more -
Trauma & Addiction with guest Hannah Bernstein
In this episode of The Recovered Life Show, host Damon Frank sits down with psychotherapist Hannah Bernstein to explore the powerful connection between trauma and addiction. They dive into: How unresolved emotional pain drives addictive behaviors What it really means to heal without numbing out...
-
Rising from the Ashes: Tim Lineaweaver's Journey to Recovery
In a world that often feels insurmountable, Tim Lineaweaver’s story reminds us that hope and redemption are always within reach. His journey through addiction and into sobriety is a testament to the transformative power of recovery. Tim Lineaweaver's life was overshadowed by addiction to alcohol...
-
Medical-Assisted Treatment: Sobriety or Substitution?
Damon Frank and therapist Judy Acheson dive deep into the world of Medication-Assisted Treatment (MAT) for addiction recovery. They explore the misconceptions surrounding MAT, discuss its role in harm reduction, and share personal experiences and success stories that highlight the potential for...
-
What Is Emotional Sobriety and Why Does It Matter?
Damon Frank and guest psychotherapist Darrin Dennis delve deeper into the topic of emotional sobriety and its critical role in recovery. They explore how emotional challenges and past traumas can impact sobriety and the journey to a fulfilled life free from addiction. 👉 Live Your Best Recovered...
-
When Knowing Isn’t Enough with Guest Coach Joe
Join us for this episode of The Recovered Life Show as host Damon Frank speaks with Coach Joe, a dedicated member of the recovery community with seventeen years of continuous sobriety. Hear Joe's incredible journey from the depths of addiction to living a fulfilling life in recovery. This episode...
-
Borderline Personality Disorder (BPD) and Addiction Recovery with Guest Kennedy McGurkin
In this episode of The Recovered Life Show, host Damon Frank welcomes back therapist Kennedy McGurkin from Returning to Self in Boise, Idaho, for a deep dive into borderline personality disorder (BPD) and its connection to addiction recovery. Kennedy shares valuable insights on how BPD affects...
-
Staying Sober and What You Eat with Guest Christie Dames
In this episode of Recovered Life, host Damon Frank sits down with guest Christie Dames to explore the critical connection between sobriety and nutrition. They discuss how diet impacts recovery, the role of food in emotional balance, and practical strategies for making healthier choices that...
-
Transformation in Recovery with Guest Eenovy
On this episode of The Recovered Life Show, Damon sits down with Eenevoy, who shares her powerful transformation — from addiction to 10 years of sobriety and helping others. This video is not intended to diagnose or treat any condition. This content should not be considered medical advice. Always...
-
Addiction & Schizophrenia with Guest Cecil Galey Jr.
Damon Frank speaks with Cecil Gailey Jr., a peer support specialist who shares his journey of overcoming co-occurring addiction and schizophrenia. The discussion highlights the challenges of navigating recovery for both conditions simultaneously, the misconceptions surrounding mental health, and...
-
Setting Boundaries without Guilt with Dr. Rachael Dawkins
Damon Frank speaks with Dr. Rachael Dawkins about how to set boundaries without guilt. This video is not intended to diagnose or treat any condition. This content should not be considered medical advice. Always consult your doctor before making any medical decisions. Join the Recovered Life...
-
Family Drama
Are you sick of never-ending Holiday Family Drama? In this episode, guest Kyle Miller discusses how to break the cycle of holiday drama in recovery. 👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email....
-
Holiday Stress (Recovery This Week)
Damon Frank and Shauna McKenna Vick discuss managing holiday stress in recovery. 👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. https://pxl.to/joinrl Sources: News4JAX...
-
Practicing Gratitude (Recovery This Week)
Damon Frank and Shauna McKenna Vick discuss practicing gratitude in your recovery. 👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. https://pxl.to/joinrl THINGS YOU NEED TO KNOW 🚀 - Why do you…
more -
How to Stay Sober & Happy This Thanksgiving!
Join Damon Frank, Kevin O'Malley, Evan, and Hannah to discuss how to stay sober and Happy this Thanksgiving. Evan Jarschauer https://pxl.to/11n47oo Hannah Rose Bernstein https://pxl.to/qnvh44q Kevin O'Malley https://pxl.to/aovsijl 👉 Live Your Best Recovered Life! Subscribe and receive exclusive...
-
Friends & Family Not Supportive of Your Recovery?
Damon Frank and Shauna McKenna Vick discuss what happens if your Friends & Family do not support your recovery. 👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. https://pxl.to/joinrl THINGS YOU NEED TO...
-
How to Handle Alcohol Cravings
Damon Frank and Shauna McKenna Vick discuss discuss what to do when you have alcohol cravings. 👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. https://pxl.to/joinrl THINGS YOU NEED TO KNOW 🚀 - Why do...
-
Recovery This Week: Why Politics & AA is a bad mix, and what did Jelly Roll just say?
Damon Frank and Shauna McKenna Vick discuss why politics and AA are not a great idea and try to figure out what Jelly Roll said about sobriety. 👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email....
-
Recovery This Week: Halloween Episode
Damon Frank and Shauna McKenna Vick discuss the intersection of addiction treatment and mental health. 👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. https://pxl.to/joinrl THINGS YOU NEED TO KNOW 🚀…
more -
Refusing Treatment! Now What? with Guest Eric Rhinehart
Damon Frank interviews interventionist Eric Reinhart to explore the intricacies of addiction recovery interventions. Reinhart sheds light on how addiction impacts the entire family, often entangling them in codependency, and emphasizes the importance of setting firm boundaries to help loved ones...
-
Surviving Divorce in Recovery with guest Chris Ingram
Going through a divorce while in recovery can be incredibly challenging, but how do you stay sober amidst the chaos? Guest Chris Ingram shares how he navigated his difficult divorce and maintained his sobriety throughout. Join the Recovered Life Community here. Find out how to work with Damon here.
-
It Takes a Family with Guest Jeff Jay
Damon Frank interviews Jeff Jay, a veteran in the recovery field, an interventionist, and a man who is nearing 43 years of sobriety. Jeff shares his profound journey of overcoming alcoholism, including a period when he nearly ended his life due to severe health issues and hopelessness. He...
-
Recovery This Week Sep 20th, 2024: Happy Recovery Month, but is it helping people get sober?
Damon Frank and Shauna McKenna Vick discuss National Recovery Month and is it helping people get sober? 👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. https://pxl.to/joinrl THINGS YOU NEED TO KNOW 🚀…
more -
Healing with Humor with Guest Tim Grealish
Damon Frank talks with interventionist Tim Grealish about how humor and not taking yourself too seriously in recovery are the paths to a better recoverd life. Join the Recovered Life Community here. Find out how to work with Damon here.
-
Recovery This Week Sep 13th, 2024: Is the Recovery Journey as We Knew It Over? What’s Next!
Damon Frank and special guest Kevin O’Malley discuss our recovery journey this week and whether 12-step groups and the traditional sobriety journey have had a seismic change. 👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Information you need to live your best-recovered life. Join host Damon Frank as he brings you addiction recovery stories, news, expert perspectives, and features about life in sobriety and addiction recovery.
HOSTED BY
Damon Frank
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does The Recovered Life Show | Mental Health and Addiction Recovery Podcast have?
The Recovered Life Show | Mental Health and Addiction Recovery Podcast currently has 347 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Recovered Life Show | Mental Health and Addiction Recovery Podcast about?
Information you need to live your best-recovered life. Join host Damon Frank as he brings you addiction recovery stories, news, expert perspectives, and features about life in sobriety and addiction recovery.
How often does The Recovered Life Show | Mental Health and Addiction Recovery Podcast release new episodes?
The Recovered Life Show | Mental Health and Addiction Recovery Podcast publishes regularly with 347 episodes available. Check the episode list for the typical release schedule.
Where can I listen to The Recovered Life Show | Mental Health and Addiction Recovery Podcast?
You can listen to The Recovered Life Show | Mental Health and Addiction Recovery Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Recovered Life Show | Mental Health and Addiction Recovery Podcast?
The Recovered Life Show | Mental Health and Addiction Recovery Podcast is created and hosted by Damon Frank.
URL copied to clipboard!