All Episodes

What's Really in 7-OH?

Why does your body act like you are still in danger? with Guest Lisa Robinson

Can You Heal From Trauma If You Don't Fully Remember? with Guest Chuck Benincasa

What happens when you stop being a fixer? with Guest Natalie Feinblatt

ADHD & Creativity with guest Dr. Radwa

Are Soft Addictions Stealing Your Life with Guest Dr. Judith Wright

Brad Pitt Drinks Again. Can Alcoholics Ever Drink Safely?

33 Years Later, I’m Still Choosing Recovery

Who Are You Becoming? Redefining Your Identity After Addiction

Being Good Either Way

Is Your Mess a Mental Health Crisis? A Deep Dive with Hoarders Organizational Expert Dorothy Breininger

From Cannabis to Clarity: Reclaiming Your Life After Decades of Use with Guest Leonard Buschel

Why Being a "Struggler" Keeps You Stuck

Mental Health & Addiction Recovery Over 50 with Guest Cecil Gailey Jr.

Is the Label "Alcoholic" Holding Us Back in Recovery?

Where Have I Been? The Truth Behind the Podcast Hiatus

How Mindfulness Can Help Your Recovery

Is Gen Z Killing 12 Step Groups?

🚀 Identify Your Domino: The One Thing That Moves Everything Forward

The Healing Power of Forgiveness

David Stopped Blaming Life—That’s When Everything in His Sobriety Changed

Empathy & Addiction with Guest JOMO

This Is What Finally Got Brandon to Stop Drinking

Unpacking the Pain: How Trauma Fuels Addiction with Guest Sean Ostendorf

How Trauma Shows Up with guest Kyle Miller

I Used to Be a Girl Scout Leader—Then I Was Shooting Heroin: Stephanie’s Story

Trauma & Addiction with guest Hannah Bernstein

Rising from the Ashes: Tim Lineaweaver's Journey to Recovery

Medical-Assisted Treatment: Sobriety or Substitution?

What Is Emotional Sobriety and Why Does It Matter?

When Knowing Isn’t Enough with Guest Coach Joe

Borderline Personality Disorder (BPD) and Addiction Recovery with Guest Kennedy McGurkin

Staying Sober and What You Eat with Guest Christie Dames

Transformation in Recovery with Guest Eenovy

Addiction & Schizophrenia with Guest Cecil Galey Jr.

Setting Boundaries without Guilt with Dr. Rachael Dawkins

Family Drama

Holiday Stress (Recovery This Week)

Practicing Gratitude (Recovery This Week)

How to Stay Sober & Happy This Thanksgiving!

Friends & Family Not Supportive of Your Recovery?

How to Handle Alcohol Cravings

Recovery This Week: Why Politics & AA is a bad mix, and what did Jelly Roll just say?

Recovery This Week: Halloween Episode

Refusing Treatment! Now What? with Guest Eric Rhinehart

Surviving Divorce in Recovery with guest Chris Ingram

It Takes a Family with Guest Jeff Jay

Recovery This Week Sep 20th, 2024: Happy Recovery Month, but is it helping people get sober?

Healing with Humor with Guest Tim Grealish

Recovery This Week Sep 13th, 2024: Is the Recovery Journey as We Knew It Over? What’s Next!

Recovery This Week Aug 30th, 2024: Letting Go Absolutely!

Recovery This Week Aug 16th, 2024: Damon Celebrates 31 Years

Recovery This Week Aug 9th, 2024: What to Focus on in Your First Month of Sobriety

Recovery This Week August 2nd, 2024: When is the right time to get sober?

Recovery This Week June 28, 2024: Justin Timberlake's DWI Arrest, Matthew Perry's Ketamine Overdose Update, and Thoughts on Celebrities & Addiction

Writing a Goodbye Letter with Guest Josh Swanson

Recovery This Week June 21, 2024: Bio-Spirituality & Emotional Awareness

How to Find Self-Acceptance in Everyday Life with Guest Dr. Kathrine Iscoe

What Makes Sobriety Stick for Men? with Guest Jordon Wilson

The New Definition of Sober with guest Pat Olsen

Let's Talk About Problem Drinking with guest Mattew Todd

Building Self-Esteem in Sobriety with guest Sam Jones

Money and Sobriety with guest Jolene Atkinson

Rebuilding Trust in Sobriety with guest Carole Cullen, LMFT

How To Stay Sober on St. Patrick's Day (with guests Kevin O'Malley, Sean Ostendorf, and Rachel Hechtman)

How To Ask For Help in Sobriety with Guest Kyle Miller

How Tia Chi & Spiritual Practices Helped Therapist Keith Kilburn's 33-Year Sober Journey

Independence & Relationships in Sobriety with Guest Widline Pierre

Stop Negative Thinking In Recovery with guest Mike Kelley

What Is Sex Addiction? with guest Emily Sussman

How To Avoid Unhealthy Relationships In Sobriety with Guest Jennifer Caplan

How To Level Up Your Communication in Sobriety with Guest Aimee Chaille

How To Avoid Burnout In Sobriety with Guest Grace Eiden

Mood Disorders & Addiction with guest Darrin Dennis

How To Handle Uncertainty In Sobriety with Guest Johnnie Geathers

The Connection Between Bipolar Disorder & Addiction with guest Rachael Dawkins

How To Set Realistic Recovery Goals with Guest Hunter Bickers

Managing Holiday Stress with guest Mindy Levin-Lee

Involving Family in Your Recovery Journey with guest Andrea Lee

Could My Teen Have An Addiction Problem? with guest Kennedy McGurkin

Holiday Self-Care with guest Andi Martinez

Experiencing Grief In Sobriety with guest Marcie Reznik

Finding Purpose In Your Recovery with guest Dakota Vanidestine

Dealing With Intense Emotions with Guest Shannon Robinson

Uncovering Hidden Trauma with Guest Kira Markoff

How to Pick a 12 Step Home Group

These Four Small Things Will Keep You Sober!

Why Interventions Should Not Be An Ambush

How I Did It - Sharon Fekete's Story

Living Life on Life’s Terms in Sobriety

Reflecting on 30 Years of Sobriety

How I Did It - Rachel Hechtman's Story

Maintaining Spiritual Fitness in Sobriety

Navigating the First 30 Days of Sobriety: Key Priorities

How To Stop Negative Self-Talk In Recovery

First Dates In Recovery

Why Having Fun In Recovery Is Important!

Staying Sober This 4th of July

Should you tell someone they are an alcoholic?

What are the signs of disordered eating?