The Redesigning Life Podcast
by Cheryl Bass
Welcome to The Redesigning Life Podcast, where we explore the art of self-love and the beauty of living authentically. This podcast is all about embracing who you truly are while learning how to cultivate self-compassion and build a life that aligns with your core values. Join us on a journey of personal growth, self-discovery, and empowerment, as we discuss practical strategies and inspiring stories that will help you redesign your life from the inside out. It's time to live with intention, purpose, and authenticity.
Episodes
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Farewell for Now
Not saying goodbye, but saying farewell for a while. Join me to find out where I am headed next in the podcast world. Be Blessed. To join me email list: [email protected]
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The Importance of Self-Reflection
Transformation doesn't begin with doing more; it begins with looking inward, with God. In this episode of The Redesigning Life Podcast, we explore the spiritual practice of self-reflection and why it is essential for growth, healing, and authentic self-love. Rooted in biblical wisdom, this...
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Understanding Your True Self
Transformation doesn't begin with doing more; it begins with knowing who you truly are. In this foundation episode of The Redesigning Life Podcast, Cheryl invites you to slow down and explore what it means to understand your true self through God's lens. As we step into the 2026 theme of...
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The Grace to Grow: Loving Yourself and Others Through God's Eyes
In this heartfelt episode of The Redesigning Life Podcast, Cheryl Bass invites you to slow down, breathe, and rediscover the beauty of grace--the kind that heals, restores, and reminds you of your worth in God's eyes. Through scripture, reflection and real-life encouragement, Cheryl explores what...
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Loved Beyond the Likes: Finding Self-Worth in a Social Media World
Are you measuring your worth by the number of likes, followers, or views? You’re not alone. In this honest and faith-filled episode, Cheryl Bass opens up about the quiet struggle of comparison in the social media era — and how it can slowly chip away at our confidence and peace. Through real…
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Self Love on a GLP-1
The Redesigning Life Podcast is heartfelt journey of self-love and faith. Join me as I navigate my GLP-1 journey, blending faith wellness, and transformation on my new journey.
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Why Your Relationship with Yourself Sets the Tone for Everything Else
How you treat yourself matters more than you think. In this heartfelt episode of The Redesigning Life Podcast, we explore how your relationship with yourself influences every part of your life including your inner peace, your purpose, and your ability to love others well. Rooted in biblical truth...
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Letting Go of Perfectionism
Struggling to be perfect? You're not alone! In this episode, we explore how to let go of perfectionism and embrace your true, God-designed self. With biblical truth, practical steps, and a soul-soothing prayer, you'll be reminded that grace, not perfection, is what sets you free.
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How to Set Boundaries Without Guilt
Do you struggle with saying "no" without feeling guilty? Do you find yourself overcommitted, overwhelmed, and wondering if it's even Christian to set limits? In this powerful episode of The Redesigning Life Podcast, we're breaking down the truth about boundaries...what they are, why they matter,...
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Reinventing Yourself: How Self-Love Fuels Personal Transformation
Ready to step into the new you? This episode of The Redesigning Podcast shows how self-love, rooted in God's truth, is the key to lasting transformation. With biblical wisdom, practical steps, and a powerful prayer, you'll be inspired to release the past and boldly embrace who God created you to be.
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Self-Love during political chaos
Hey loves, It has been a while since my last podcast. I had to take a hiatus during the political climate. The noise was too much for my concentration. I got sucked in to the external environment, which affect my mental health. I'm better and ready to have meaningful conversations with my…
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Self-Love and Setting Boundaries
In this episode, we will dive into two essential topics: self-love and boundaries. We will explore how self-love and boundaries help us to create the appropriate boundaries which creates a healthy thriving relationship.
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The Importance of Core Values in Practicing Self-Love
Today, we are diving into a topic that is fundamental to practicing self-love: core values. What are they? Why do they matter? And how can we use them to guide us in everyday life? Let's explore.
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Embracing Identity through Self-Love
Today, we are diving deep into how we can discover our true identity through the lens of self-love and scripture specifically focusing on Ephesians Chapter 1 and 2. These two powerful chapters remind us of who we are in Christ, giving us a firm foundation to build our self-love and authenticity.
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Self Love and The 5 Love Languages
Today's episode is all about self-love with a twist. We are talking about how to use a relationship framework and how to apply it inward to ourselves. We will be discussing the 5 love languages, by Dr. Gary Chapmen, and how to use them as tools for enhancing our own self-love.
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Self Love is the journey
In this episode, we delve into the key characteristics that define true self-love—compassion, acceptance, boundaries, and much more. Whether you're on a path to self-discovery or looking for ways to deepen your connection with yourself, this episode offers insights and practical tips to nurture...
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Renewing Mindset
What if I told you that transformation comes from understanding where you are in your current state of mind. What if I told you that if you understood mindset and what it means can help you to get to true transformation. Come with me to explore how mindset leads to transformation.
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Rebuilding Comfidence
In this episode, I am discussing what is confidence. How does one achieve it? What are tools we can use to rebuild confidence when confidence has left the building? You will take away 10 ways to help you rebuild your confidence. It’s all in the redesign project of your life.
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From Cultivation to Influence
Yes, I’m back. Thank you for holding space for me and the podcast. There has been some major changes in my life both personally and professionally. I’m leaning into what it’s like to be God’s personal project. If you are looking to redesign the project of your life, let’s take the journey together.
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I’m moving
Hey girl hey….. I’m spilling tea and lots of it. Come listen. Please follow me as I move… IG:purwellnessca, YouTube: CherylBTV
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Hey Girl Hey 90 Day Self Care Challenge
Hey Girl Hey...... I know it's been a while. Your girl needed a break!!!!! Yes again!!! Today, I will talk to you about my recent journey of self awareness and discovery, so sis it is ok to be nosey today!!!! I have had some physical challenges plaguing me, however, I am coming through to the…
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Surrender
Have you ever had to surrender everything you do to God without knowing the direction. Sis… let’s talk about how to surrender our lives for success during our redesigning life period.
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Innercise
Hey girl! Happy Birthday to me!!! This is my birthday episode. I had a reflection day and wanted to share with you the beautiful growth process of Innercise. I know it’s not a word, and it is an important part of life. Come join me for conversation about how Innercise has made be a better woman…
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The Power of I Am!
Hey girl. This is a quick one. Let’s talk about using the power of “I am” to show up and show out in world. You have strength and power when you can influence your own mind. Let’s talk about putting your affirmation and personal mission statement in place so we can do what we do in excellence.
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At her C.O.R.E.
Hey girl, Let's talk about the core values of a high valued woman. If you haven't been exposed to establishing your core values or re-establishing core values and principles, let's talk about it. Core values have helped me make some pivotal decisions and discoveries in my life. As I strive to...
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New and Vulnerable
Hey Girl!!!! We are back. We are new and vulnerable. In this episode, I am reintroducing the podcast new format and being completely vulnerable about what has been going on in my life. It's ok for you to be vulnerable. At least, I am being vulnerable with my audience. I have been doing a lot of...
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Invaluable
There are times in my life when I feel like my life's purpose and work do not measure up to everyone else's. My imposter syndrome reminds me that I am not being seen or heard. Is that you? Do you feel like you are not valuable? When I start to feel like I should quit, this story reminds me that I...
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Surviving Sexual Harassment
Welcome back. This episode is heavy. I have had to do some mental health recovery concerning an incident in my life. I want to share my experience of surviving sexual harassment and help women to understand that it's ok to say no. Join me in my discussion of how I overcame mentally and living on...
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Soft Life
Let's talk about Soft Life living. Everyone is talking about soft life. Everyone is giving us a version of soft life to follow. However, can your soft life match their soft life? Let's talk about this soft life phenomenon. Website: www.purwellca.com IG: @purwellnessca Facebook: PurWellnssCA
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Cleansing Meditation
This is a very short episode this week. I have had a very hectic long week, and I still wanted to be dedicated to my listeners. If you had a rough week, you are in luck. Today, I recorded this meditation and visualization for you to enjoy. I know I did. DM me on Instagram and let me know your...
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Stop Mending Old Fences!
In this episode, I want to talk about mending old fences. You know people would say go back and mend that old fence? Well, is the fences worth mending or should I just build a new fence. I would love to hear your opinion. Like and subscribe to the podcast and give it a 4 or 5 rating wherever you...
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Conscious Living Ep.1 From Diamond to Conscious
Hi. How are you? I know you are used to listening to The Diamond Life Podcast. Well, there has been a change. A shift in my consciousness. I want to introduce you to the Conscious Living Podcast. This is very different from what you have heard before. This is going to be a mind opening experience...
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Just Bloom
Hey girl hey!!! Just something that was on my mind. I wanted to share it with you. "A flower does not think of competing to the flower next to it. It just blooms." Thanks for subscribing and listening. Please leave me a comment on how I am doing. Follow me on: IG: @purwellnessca FB…
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Her Love Story: A chat among girlfriends
Hey girl hey. In this episode, I am having a love story chat with some of my sister friends. Come join us as we talk about our love journeys and how they have affected our lives. Grab a snack and something to sip. Come on in and have a seat at the table.
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Solo Dating
Hey girl hey!!!! Happy Valentine's Day. Happy Love Day! Honey let's talk about solo dating and why it is important. Many of us are afraid to solo date because of the fear of what others are thinking when we are alone. Come with me on my solo date journey on Valentine's Day. Let me encourage you…
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Love Me First
Hey girl hey!!!!! Welcome back to season 2 of The Diamond Life Podcast. Today, let's talk about love. Let's discuss what happens when we don't put our love for ourselves first. Come on in and have a seat. If you love this podcast, please leave a comment, like, and subscribe. It will help me get…
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The Diamond Life Ep 10: The Year of 2021
Hey girl hey!!!! This is the last podcast for the year!!! Let's talk about our year in review. I am sharing my year in review and giving you some categories for your year in review. We are leaving 2021 happy, healthy, and wise. Let's go into 2022 with a BANG!!!!!!! See you in January!!!!! Get The...
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The Diamond Life Ep 9: You Conversations
Hey girl hey!!!! This episode is about the conversation we have with ourselves. What are you saying to the woman in the mirror? Are you celebrating her or are you diminishing who she is in life? We all need to examine the conversations that happen in our heads with ourselves. Your you…
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The Diamond Life Ep8: The Gift of Presence
Hey girl hey!!! Have you ever thought about how you show up in the lives of others? Are you a positive influencer, encourager, listener, and engager? What would people say about you after you are gone? Let's talk about how to have the gift of presence. Let's show up in a way that makes us...
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The Diamond Life Ep 7 Vacation Vibes
Hey girl hey!!!! When is the last time you got into your feminine girl? When is the last time you took a vacation for yourself? Vacations don't always have to cost a lot of money. Let's chat while I am here on vacation!!!! Let's talk about vacation vibes!!!
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Beyond the bubble bath and candle
Girl listen. Today, let's talk about self care that goes beyond the bubble bath and the candles. Today, we are talking about how to recognize the signs of overwhelm that can lead you to doing some things that don't enhance your womanhood. We are always taking care of everyone else's stuff, when…
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The Diamond Life Ep5: Celebrate
Hey girl hey. Let's celebrate you. Let's celebrate all our wins from waking up to celebrating the woman looking at you in the mirror. This episode is about celebrating where you came from and who you are today. Sis, come sit at the table and let's chat.
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The Diamond Life Trailer
Just a little trailer to let you know what to expect from this podcast. See you at the table.
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What is the Diamond Life Ep4
In this episode, I will discuss what it means to live The Diamond Life. Kick the Burn out of Burnout workshop. Please register to get your tickets using the link to the event. See you there!!!! https://www.eventbrite.com/e/157900535753
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The Diamond Life Ep 3: Gratitude is an action
In this episode, I am talking about the power of gratitude in action. If you are practicing gratitude, you will want to hear this!
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The Diamond Life Ep. 1: The Return
In this episode, I will share what happened to me in 2020 and how it shaped my 2021.
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The Diamond Life Ep 2: What's on my mind.
In this episode, I will discuss how negative self talk took over my life. I will share how I broke free from it and how you can also break free.
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Selfish
There's an art to being selfish. In a world of give and take, I learned how to be selfish in a healthy way.
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The Push into Power
Welcome to the first episode of the Pur Wellness podcast. Today, I want to introduce myself and tell you how I got pushed into taking back my power.
Topics in this show
About this show
Welcome to The Redesigning Life Podcast, where we explore the art of self-love and the beauty of living authentically. This podcast is all about embracing who you truly are while learning how to cultivate self-compassion and build a life that aligns with your core values. Join us on a journey of personal growth, self-discovery, and empowerment, as we discuss practical strategies and inspiring stories that will help you redesign your life from the inside out. It's time to live with intention, purpose, and authenticity.
Hosted by
Cheryl Bass
Categories