PODCAST · religion
The Refined Mother
by Katherine
Katherine shares lessons learned through being a woman, wife and mother - lessons often learned the hard way -in order to mentor younger women, wives and mothers from a Biblical perspective
Episodes
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Training in Babyhood - 0-1year with Brookelynne
This is a jam-packed and valuable episode about the very first year of parenting. Brookelynne and I go into deep conversation starting with the training we undergo as new parents,and moving onto the importance of secure attachment and responding to needs, sleep training, dummies, sleep aids, and...
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How YOU can live Fully Present
Are you living life at such a pace, either physically, or by the speed at which your mind races...that life is passing in a blur? What does it look like tobe fully present and why is it important that we cultivate this skill? Scriptural, and practical...as usual!
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Training and Discipling our Children - with Brookelynne
Join this robust yet relaxed conversation about the all important and often unplanned role of raising our children well - intentionally training them to walk in the ways of The Lord. This is a general chat talking about the purpose of training our children and looking at different ways of...
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The Intentional Life - Is yours?
Sometimes our life ends up living us...we find ourselves going through the motions each day without taking time to stop and really evaluate what we are doing and why we are doing those things. And questioning...Is there a better way? Is this what God has intended for me? This episode is a...
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Stay at Home Mum - Brookelynne's story
It's becoming rarer to find mums staying at home these days. Understandably so...with society valuing the role of mother less and less, financial burdens increasing, and the fact that staying at home is not always the easy option it seems...so getting back into the workplace can be tempting! In...
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Real and Raw - My Processing Process
A recent moment left me feeling defeated and hopeless, until I took time to lay it out before the Lord. I came out of that time seeing things from a different perspective, that brought me peace and joy. I hope this can be practically helpful for you, too.
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Minimising Daily Chaos - with Brookelynne
I don't know how she does it! Well, in this episode, Brookelynne spells it out for us - her routines and strategies that keep her home (mostly) orderly and peaceful. From meal prep, to house cleaning, to quiet times and time with friends...its all here. Join us in this comfortable conversation…
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Marks of Maturity
If we could attain maturity a little earlier....wouldn't life be a little easier? more sensible? dignified? Here are some marks of maturity I am finally glimpsing, belatedly, in my own life...maybe you can reach for them too?
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Birth and Post-partum with Brookelynne
Listen in on an enjoyable conversation between Brookelynne and Katherine - hear the birth story of Brookelynne's 3rd baby, and then go deep with us as she shares what God has been teaching her in this season, as well as some wonderfully helpful practical tips!
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What about the Happy Ending ?
How does my story end? Or more importantly...How does His story end? In this episode, I talk about where I am in this journey, and then relate the story of Svea Flood..to illustrate how God's plan plays out in ways beyond our wildest thoughts and imagination. You can read her full story in the...
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5 Final Lessons From the Furnace
No two people grieve the same way - this is just one of 5 lessons that were invaluable to learn, and I want to share them with you, now, before you go through a fire...or if you happen to be in one.
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Peace-Filled Living in the Face of Possible Fire
How do we live with peace and joyful abandon when we have been assured, Biblically that we will face trials? This is not an easy thing to do...and can keep us right where Satan wants us - in a place of fear and anxiety, missing out on God's good gifts...
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Why do we go through the Fire?
Now that's difficult question to answer. But The Bible has a lot to say, which can help us gain understanding. In this episode, Katherine shares what the Bible has to say on the topic of Suffering, and some glimdses on how this impacted her own journey.
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Pour out - Fire Tool 9
A final tool for faithfully enduring times of trial and suffering. Counter intuitive, but in God's design...that as we share the comfort he gives us, we receive even more comfort and healing. Katherine shares how The Lord provided small opportunities to serve in the midst of her trial, and how…
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Do the Next Right Thing - Fire Tool 8
When going through something hard, it is difficult to know how to navigate life. It is easy to sink into overwhem and dark despair. This simple tool is instrumental in placing one foot in front of the other, and moving towards the Light.
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A Friend for Adversity
A follow on episode from the last one on Community. I share the most helpful things friends did in our time of adversity...and what not to do. I took note...so that I can be a good friend ...and I share what I learned so you can be a good friend too!
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The Comfort of Community - Fire Tool 7
I had not realised what a gift The Lord had given me in the form of community. Relationships cultivated over time in big and small ways carried us in unexpected ways as we navigated our trial. In this episode, I share the ways in which our community supported us. And encourage you to cultivate...
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Memorise Scripture - Fire Tool 6
Memorising scripture seemed way too hard, and too time consuming for Katherine...until she realised how important it is, and looking back...how helpful it was during a fiery trial, to have God's Word hidden in her heart. A short and inspiring conversation with some practical applications (as...
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Trust and Surrender - Fire tool 5
You've heard it all before, but hopefully this episode makes you look at it in a fresh way, and in the context of trusting and surrendering even in fiery trials.
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Recognise the Battle - Fire Tool 4
Another episode in this series on navigating the trials of life. When you are in the battle, are you aware of who the true enemy is? Knowing the battle is a spiritual one, lends clarity in an otherwise confusing time. Knowing who we are fighting for and who we are fighting against helps us know...
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Remember. Decide. - Fire Tools 3 and 4
As we continue to talk about the time of trial in my life - I am going through the tools I had unknowingly packed in my "toolbox" that helped me endure and cling to God, when it felt impossible. This episode covers the intentional acts of: 1. Remembering - Meditating on what God has done in your...
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Know God - Fire Tool number 1
Continuing to talk about my fiery trial and the tools I unknowingly had accumulated that really helped me through. The first tool was my daily habit of spending time with God.
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Refiners Fire - Through the Furnace
In this raw and vulnerable episode, Katherine speaks of a time of terrible loss and unimaginable grief. She shares this story for the benefit of those who have been through, are going through, or have never been through the fires of life. To let you know, you are not alone in your grief, to have...
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Foster Care - Our journey
Have you ever wanted some real life insight into what foster care looks like - the ups, the downs and some pointers if its something you are considering, or if you know someone who is... This is what foster care looked like in our family...
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Health and Fitness for Busy Mums - The last Hurrah
Which is more important? Diet or exercise. Which one should I tackle first? Katherine discusses why you can't out exercise a bad diet, and why the foundations of healthy eating should be our first priority...and then exercise incorporated for the best overall health benefits.
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Moving your Body - Manageable Suggestions for Busy Mums
We all lnow moving our bodies is important, yet it can seem so impossible. Hopefully this conversation will shift your mindset a little - from seeing movement as an impossible task to possible and highly achievable for you. Suggested resources Caroline Girvan Beginner Series:...
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Taking care of YOUR Health, Mum!
After learning all about taking care of the health in your family, here's a little episode concentrating on you! It's not going to be easy taking care of everyone else if you are neglecting YOU! Trim Healthy Website and free recipes: https://trimhealthymama.com/ Free pdf of "Start, Refresh, Carry...
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Health Director of the Home - part 7 (final)
Finally the long awaited meal suggestions to inspire you as you prepare nourishing meals for and with your family.
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Health Director of the Home - Part 6
In this episode, we pause to ponder a couple of confusing concepts that might arise in all this Health Directorship: 1. How do I show love to my family without sugar and refined carbs? Is it even possible? 2. Can I take this too far? How can I rein myself in when I start stressing over feeding my...
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Health Director of the Home - Part 5
In this 5th episode of the series, I explain how I set about changing the way we ate as a family in a non confrontational, and gentle way. Hopefully this will encourage you to take a slow, measured and sustainable approach which won't cause anarchy in your family!
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Health Director of the Home - Part 4
The fourth in our series on nurturing a healthy home and family, this episode covers the 5 main food principles of what to (and not to) include in the meals we prepare for ourselves and our families. Another jam packed, and informative podcast to encourage and direct you!
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Health Director of The Home - Part 3 Key Principles
Some things to consider as you embark on becoming The Health Director of your home. A lighthearted and thought provoking conversation to prepare you mind and attitudes for implementing healthy eating strategies for your family. The Family Table podcast :...
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Health Director of The Home - Part 2 My Story
In this second episode in the Health series, Katherine talks about her own health journey and that of her husband, Nic's. A lighthearted yet informative episode that further lays the foundation for what you will hear in the rest of the series.
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Health Director of the Home - Part 1 - WHY?
This is the first in a series of podcasts about directing the health of your family in such a way that you foster lifelong habits, fuel growth and development in the bodies and minds of your children and nourish yourself to be the vibrant and energetic mother and wife you long to be! This first...
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New Year - Renew YOU!
A chatty and contemplative episode about our need for continuous discipleship, with Biblical examples and much encouragement. Discipleship helps us continually renew our thoughts and mind. Resolution of Resolutions podcast: https://spotifycreators-web.app.link/e/EILl0YxwCZb The Bible Recap -...
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Christmas Story time for busy Mums
Take a little break for this delightful story of a Christmas from years past. Listen with your children and be reminded of a time when gifts were small and very much appreciated, everybody did their share, children were children and screens were absent!
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Are We There Yet? - How to have a peaceful road trip
Peaceful car trips are possible. Listen for some hints and tips to transform your car rides with your kids into enjoyable, purposeful family time.
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Pre - Christmas Sanity Saver
A pre - Christmas tidy sounds daunting and unpleasant...but I share the easy and fun way to get it done (with your children!) - ,and have a more organised, less cluttered Christmas
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Preparing for Advent
What Christmas traditions would you like to continue with your family in the lead up to Christmas? I discuss some that we found valuable and worth repeating and give some suggestions for you to consider. How do we keep our families focussed on Jesus in this season? Resource links: My Goodnight...
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Are you Aiming too Low in Marriage?
If our preconceived ideas of marriage include - that it will lose its spark, passion and connectedness the longer we are married, we might be shortchanging ourselves, our spouses and our community. Make sure you glean an idea of what marriage should look like from amazing married Christian…
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Don't be an Ox!
Being a diligent wife and mother is commendable, until we start taking everything so seriously. Instead of being winsome, relateable and motivational...our bullishness makes us stressed, frazzled and avoidable. Listen to this episode to see if you have any ox-like tendencies and to know what to…
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Is this Really your Will, Lord?
As Christian women, we want to know we are walking in obedience to The Lord. We become discouraged when walking in His will is fraught with challenges. This often causes us to question whether we heard correctly in the first place, or have misunderstood His direction for us. This podcast offers...
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The Gate is Open!
What is holding you back from embracing the freedom given to you by Christ? What keeps you from stepping into the life of peace, joy and purpose that The Lord has for you? I tell a few stories in this episode to illustrate practically how we can often stay in bondage if we don't assess what is...
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Let's be Real - Loneliness in Early Motherhood
Loneliness in early motherhood is a very common feeling. This is a frank conversation bringing it out into the open and with some practical insights and actions to help navigate these moments.
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Mother and Mother-in-law - what you should know
In this podcast I talk about some things I wish I had realised and considered when dealing with my mothers. Thinking about these things could foster more meaningful relationships with less misunderstandings...
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An Overlooked, Essential Quality
The quality of loyalty has a significant impact on the intimacy and warmth of our relationships. It is not a quality that gets much attention, but it was a game changer in my family once I truly understood its value and impact, and changed the way I did things.
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Homeschool organisation
Another podcast with practical tips to help you homeschool successfully and efficiently. This episode is also helpful for setting up a homework space if you aren't homeschooling and for thinking about setting work standards for your children.
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Q & A - 30 Tips
In this episode, we revisit the previous 2 episodes on marriage, clarifying some of the points which could be a little confusing.
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30 Tips for 30 years of Marriage - Part 2
Continuing on with the things that have worked for us, as I reflect on 30 years and the great, God-honouring marriage we find ourselves with today. Some of these tips are challenging and tough. So brace yourself. But I wouldn't share them if I didn't believe they were worth it!
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30 Tips for 30 years of Marriage - Part 1
Celebrating 30 years of marriage caused me to reflect on what has contributed to a strong marriage over the years. This is the first part of a 2 part series, in which I share those as tips for you.
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ABOUT THIS SHOW
Katherine shares lessons learned through being a woman, wife and mother - lessons often learned the hard way -in order to mentor younger women, wives and mothers from a Biblical perspective
HOSTED BY
Katherine
CATEGORIES
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