PODCAST · society
The Regenerative Relationship Podcast
by Melissa Belongea
To regenerate is to cultivate truth within all relationships; with ourselves, each other, and the planet. Listen to stories and perspectives on the art of relating.
Episodes
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Relationships as art w/ Artist Jenna Hansen
What if we treated relationships as art? Figurative line artist Jenna Hansen and I discuss this, as well as how an experiment with expressing her feelings on paper turned into a whole new aspect of her life and career. Learn more about Jenna at: www.jennamariehansen.com. This is the second artist...
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Post-election: Reorienting through relationship skills
The election is over. Now what? In this new landscape where big change is almost certain, perhaps it's time to reorient to our differences not from political affiliation but through basic relationship skills. When we look at it from this perspective, we can better understand the nuance of the…
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What Is regeneration? (Updated Version)
Last year I published an episode to try and define the word 'regeneration'. When I went back and listened to it recently, I realized it was too heady. And dense. It left me feeling like it needed an update. There are many different perspectives on regeneration, but in its most basic form,...
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Touching into nature w/ Artist Kaitlin Brooks
Kaitlin Brooks is a visual artist and UX designer based in Napa, CA. In this episode, we talk about how she finds space as a new Mom to do the things that bring her back to herself so she can be more present with her family. This includes drawing without the need to 'produce' and spending time...
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Breathwork & intimacy with Janine Wolf
Breathwork is an incredible tool for clearing out stuck emotions. In this episode, I talk with breathwork facilitator, sound healer, and reiki master, Janine Wolf, about how breathwork can be used as a tool in going deeper into intimacy. Janine also works with kids to help them learn tools for...
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The difference between coaching & therapy
Hello & Welcome ~ Therapy and coaching are complementary practices. Learn more about how I approach a coaching session and how it differs from therapy. Interested in learning more? Book a free relationship reading here.
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Intimacy coaching as a regenerative practice
In this episode, I talk a little about what led me to intimacy coaching, relationship culture, and why coaching might help create the future of a regenerative economy (at least in part). Interested in learning more? Book a free relationship reading here.
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The cost of people pleasing
Hello~ This episode is with my friend Charlotte Kaplan, where we discuss what's been on her mind lately in regard to relationships. The topic today is people pleasing and how it can lead to less authenticity than it's worth. Thanks for listening!!
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ABOUT THIS SHOW
To regenerate is to cultivate truth within all relationships; with ourselves, each other, and the planet. Listen to stories and perspectives on the art of relating.
HOSTED BY
Melissa Belongea
CATEGORIES
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