PODCAST · education
The Resilience Zone
by The Resilience Zone
Resilience is for everyone, and our very own Tarboro High School students want to show you how. Join them as they explore how resilience tools have helped them overcome trauma and how they use these tools in real time today. In Season 1, we were led by El and Gabby. This year, Anyia has joined us as our host. We're heading to the resilience zone and we hope you'll join us!
Episodes
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Resilient Tomorrows (ft. Janessa and Coach Harding)
To wrap up Season 2 of The Resilience Zone, we flipped the script! On this episode, our Executive Producer, teacher and coach Andrew Harding, hosts Anyia and a future host of The Resilience Zone, Janessa, as guests for the week. They talk about the importance of focusing on mental health,...
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Substances at School (ft. Janessa and Chris)
Today’s high school students are under unprecedented levels of stress, and some lack the coping skills to deal with the difficulties of their own trauma. Easily-abused substances have never been easier to hide or obtain. On this episode, Anyia sits down with two of her high school peers for an...
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Resilient in Spirit (ft. Elijah Lee)
Resilience comes in many different forms. For Elijah, a 15-year-old youth pastor, it’s a spiritual experience. In his church and community, Elijah works with many young people who have difficulty coping with the trauma in their life. His goal is to meet people where they are, without judgment…
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Healing and Wholeness (ft. Alicia Freeman)
As a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist, Alicia Freeman knows a lot about trauma. She also brings forward a unique perspective as a Native American in the Waccamaw Siouan Tribe. She and Anyia discuss addiction as a condition and the root causes…
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Let’s Be Honest… (ft. Zamiyah Howell)
Zamiyah Howell is still a student at Tarboro High School, but she already has big plans. She already started a business to help women develop their self-image and succeed as entrepreneurs. She also plays volleyball and is headed to an HBCU to major in psychology. In this episode, she and Anyia…
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The Reunion (ft. Eulanda Thorne)
Anyia interviews her former school counselor, Ms. Eulanda Thorne, about trauma, resilience, and helping people heal. Today, Ms. Thorne is no longer a school counselor. As program manager for the NC Center for Resilience and Learning, she supports young people in building resilience, traveling to...
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A Doctor's Story of Opioid Addiction & Trauma (ft. Dr. Stephen Loyd)
Even doctors can abuse drugs. Just ask Dr. Stephen Loyd, a Tennessee doctor who self-medicated his anxiety and depression with opiates for many years. Dr. Loyd got sober by processing the childhood trauma he had repressed for most of his life. The experience was transformative, leading him to...
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Trailer: The Resilience Zone, Season 2
Meet our new host for Season 2 of The Resilience Zone: Anyia Hardy! She'll be interviewing our guests this season on their resilience strategies and more.
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Episode 7 - The panel
This is the season finale for The Resilience Zone. In this episode, hosts Elijah and Gabby are joined by the rest of the podcast team — executive producers Andrew Harding and Rachel Hyder and our editor Alli Lindenberg. We talk about the driving why of the project, the process we used, and what…
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Episode 6 - The restore tool
Following a death in her family, Gabby took some time to be with her loved ones and grieve. She missed the podcast and is grateful to be back for this conversation. In this episode, Gabby and Elijah discuss the restore tool for resiliency. They talk about how to move through shame and find...
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Episode 5 - Life after trauma ft. Inez Ribustello
Many of us can remember where we were on September 11, 2001, but for some, the attacks on the Twin Towers hit closer to home. In this episode, small business owner and Tarboro community leader, Inez Ribustello joins the podcast to talk about life after a big trauma. Elijah asks her how she found...
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Episode 4 - Connections ft. Andy Harding
This week, Elijah talks to his former coach and teacher, Andy Harding. The conversation focuses on connections and how those relationships can be impactful for people on their journey to finding resilience. Harding is a social studies teacher and assistant football coach at Tarboro High School.…
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Episode 3 - “Resilience is in our DNA” ft. Donnell Cannon
In this episode, Elijah interviews education leader Donnell Cannon. Cannon was a principal in Edgecombe County, Elijah’s home county, for 5 years and is now the executive director of district transformation and redesign for the school district. The two talk about resources — what they are, where…
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Episode 2 - The highlight tool
Gabby and Elijah are back to talk about another resilience tool. In this episode they discuss the highlight tool, which they use to find positivity no matter what’s going on in their lives. Listen here to learn more about the tool and how these students utilize it on a daily basis. The Resilience...
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Episode 1 - "Sensing in"
In this very first episode of the podcast, student hosts Elijah and Gabby explain what a rapid reset tool is. Specifically, they talk about the tool of “sensing in” to our bodies to move through stress and anxiety. The Resilience Zone is a project of The Rural Opportunity Institute with support...
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Let’s talk terminology
There is a lot of terminology in this show that may be new for people. In this trailer, hosts Elijah and Gabby define the terms you will hear throughout the season. The Resilience Zone is a project of The Rural Opportunity Institute with support from EducationNC. Our executive producers are…
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Welcome to The Resilience Zone!
What is resilience anyway? Elijah and Gabby, our student hosts, explain in this trailer. Listen now to learn what’s coming soon on The Resilience Zone! The Resilience Zone is a project of The Rural Opportunity Institute with support from EducationNC. Our executive producers are Andrew Harding and...
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ABOUT THIS SHOW
Resilience is for everyone, and our very own Tarboro High School students want to show you how. Join them as they explore how resilience tools have helped them overcome trauma and how they use these tools in real time today. In Season 1, we were led by El and Gabby. This year, Anyia has joined us as our host. We're heading to the resilience zone and we hope you'll join us!
HOSTED BY
The Resilience Zone
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Frequently Asked Questions
How many episodes does The Resilience Zone have?
The Resilience Zone currently has 17 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Resilience Zone about?
Resilience is for everyone, and our very own Tarboro High School students want to show you how. Join them as they explore how resilience tools have helped them overcome trauma and how they use these tools in real time today. In Season 1, we were led by El and Gabby. This year, Anyia has joined us...
How often does The Resilience Zone release new episodes?
The Resilience Zone has 17 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Resilience Zone?
You can listen to The Resilience Zone on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Resilience Zone?
The Resilience Zone is created and hosted by The Resilience Zone.
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