The Resiliency Method®: The Truth About Healing Podcast

Muscle isn't just about strength—it's the key to longevity. Dr. Heidi Codino and Dr. Serena Russum, ND break down how hormones, menopause, and muscle loss impact your health—and what you can do to stay strong, sharp, and resilient for decades to come.- - - - -About the Guest:Dr. Heidi Codino and Dr. Serena Russum, ND are doctors specializing in women's health, hormonal balance, and longevity medicine. They focus on root-cause healing, bioidentical hormone replacement therapy (BHRT), and functional medicine approaches to help women thrive from puberty through postmenopause with optimal health and vitality.- - - - -Dr. Heidi Codino and Dr. Serena RussumWebsite: https://www.blossominglongevity.com/Instagram: http://instagram.com/blossominglongevityEmail: [email protected]🎧 Hormone Heroines Podcast From thyroid health to hormone balance, this show empowers women to uncover root causes and embrace integrative solutions for energy, resilience, and longevity. Each episode connects expert insights with practical steps, making hormone health accessible and transformative.Listen on Apple PodcastsListen on SpotifyListen on iHeart Radio- - - - - Ready to go deeper? Take the first step toward restoring your health by booking a discovery call at ⁠⁠⁠⁠⁠https://www.drerikaonline.com/discovery⁠⁠⁠⁠⁠.Balance your hormones, reclaim your energy. Dr. Erika Schultz’s Hormone Program uncovers root causes of fatigue, mood swings, and weight challenges, guiding you toward resilience and lasting wellness. Learn more today at https://www.drerikaonline.com/hormones.- - - - -Social Handles:Website: ⁠⁠⁠https://paramountwell.com/⁠⁠⁠Youtube: ⁠⁠https://www.youtube.com/@paramountwellness3529⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠https://www.instagram.com/paramountwellness/⁠⁠⁠Linkedin: ⁠⁠⁠https://www.linkedin.com/in/dr-erika-schultz-lac-dacm-acn-9167bb4/⁠⁠⁠Follow us on:⁠⁠Spotify⁠⁠, ⁠⁠Apple Podcast⁠⁠ & ⁠⁠iHeartRadio- - - - -PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.comhttps://drtalks.com/podcast-service/

Chronic symptoms aren’t random—they’re signals. Susan Hofland shares her journey from chronic Lyme disease and digestive struggles to restored health, revealing how addressing root causes—not just symptoms—creates lasting resiliency.- - - - -About the Guest:Susan Hofland is a licensed practical nurse and functional nutrition practitioner who transitioned from conventional Western medicine to holistic health practices. She specializes in uncovering root causes of chronic illness and guiding patients toward resiliency, energy restoration, and long-term wellness.- - - - -Social Handles:Website: ⁠⁠https://paramountwell.com/⁠⁠Youtube: ⁠https://www.youtube.com/@paramountwellness3529⁠⁠⁠⁠Instagram: ⁠⁠https://www.instagram.com/paramountwellness/⁠⁠Linkedin: ⁠⁠https://www.linkedin.com/in/dr-erika-schultz-lac-dacm-acn-9167bb4/⁠⁠Follow us on:⁠Spotify⁠, ⁠Apple Podcast⁠ & ⁠iHeartRadio⁠Ready to go deeper? Take the first step toward restoring your health by booking a discovery call at ⁠⁠⁠⁠https://www.drerikaonline.com/discovery⁠⁠⁠⁠.Uncover the root cause of lingering symptoms with Dr. Erika Schultz’s advanced Lyme testing. Get clarity and a personalized path to healing at https://www.drerikaonline.com/lyme-testing.- - - - -PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.comhttps://drtalks.com/podcast-service/

Chronic symptoms aren't random—they're signals. Lyric Turner shares her journey from autoimmune flare-ups and digestive issues to full restoration of health, revealing how addressing root causes—not just symptoms—creates lasting resiliency.- - - - -About the Guest:Lyric Turner is a health practitioner and functional medicine advocate who restored her own health after decades of chronic illness. She specializes in uncovering root causes of chronic symptoms and guiding others toward resiliency and lasting wellness.- - - - -Social Handles:Website: ⁠https://paramountwell.com/⁠Youtube: https://www.youtube.com/@paramountwellness3529⁠Instagram: ⁠https://www.instagram.com/paramountwellness/⁠Linkedin: ⁠https://www.linkedin.com/in/dr-erika-schultz-lac-dacm-acn-9167bb4/⁠Follow us on:Spotify, Apple Podcast & iHeartRadioReady to go deeper? Take the first step toward restoring your health by booking a discovery call at ⁠⁠⁠https://www.drerikaonline.com/discovery⁠⁠⁠.- - - - -PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.comhttps://drtalks.com/podcast-service/

Your symptoms aren't random—they're patterns. In this solo episode, Dr. Erika Schultz reveals how Qi stagnation, blood stasis, and toxic accumulation drive chronic illness and aging—and how to address them at the root.- - - - -About the Host:Dr. Erika Schultz, DACM is a doctor of acupuncture and Chinese medicine with over two decades of experience in integrative health. She specializes in root-cause healing, chronic illness, and longevity. Through The Resiliency Method®, Dr. Schultz helps patients identify underlying patterns of dysfunction, restore balance across systems, and achieve sustainable, long-term health.- - - - -Social Handles:Website: https://paramountwell.com/Youtube: https://www.youtube.com/@paramountwellness3529Instagram: https://www.instagram.com/paramountwellness/Linkedin: https://www.linkedin.com/in/dr-erika-schultz-lac-dacm-acn-9167bb4/Ready to go deeper? Take the first step toward restoring your health by booking a discovery call at ⁠⁠https://www.drerikaonline.com/discovery⁠⁠.- - - - -PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.comhttps://drtalks.com/podcast-service/

Your nervous system is the master conductor of your health. In this solo episode, Dr. Erika Schultz guides you through understanding the vagus nerve, parasympathetic activation, and nervous system regulation for lasting healing and longevity.Struggling with your health? Download Dr. Erika Schultz’s FREE report The Five Reasons Your Health Is Struggling to Improve and uncover practical steps to address stress, sleep, nutrient deficiencies, toxins, and lifestyle challenges. Get your copy today at https://www.drerikaonline.com/struggling-to-improve-free-report.- - - - -About the Host:Dr. Erika Schultz is a doctor of acupuncture and Chinese medicine with over two decades of experience in integrative health. She specializes in nervous system regulation, high-performance female health, and longevity. Through The Resiliency Method®, Dr. Schultz helps women restore vagal tone, address hidden burdens, and integrate mind-body practices to achieve lasting health, resilience, and vitality.- - - - -Social Handles:Website: https://paramountwell.com/Youtube: https://www.youtube.com/@paramountwellness3529Instagram: https://www.instagram.com/paramountwellness/Linkedin: https://www.linkedin.com/in/dr-erika-schultz-lac-dacm-acn-9167bb4/Ready to go deeper? Take the first step toward restoring your health by booking a discovery call at ⁠https://www.drerikaonline.com/discovery⁠.- - - - -PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.comhttps://drtalks.com/podcast-service/

You're meant to flourish, not just survive. In this episode, Dr. Isaac Jones and Dr. Erika Schultz discuss longevity medicine, the hallmarks of aging, and practical ways to maximize health and vitality for decades to come.Unlock decades of peak performance with Dr. Erika Schultz’s Advanced Longevity Program — built for leaders who refuse to slow down. Discover how The Resiliency Method® restores cellular resilience, reverses toxic burden, and helps you feel younger, stronger, and sharper. Learn more today at https://www.drerikaonline.com/longevity..- - - - -About the Guest:Dr. Isaac Jones is passionate about helping individuals and families reach peak vitality. He specializes in understanding the science of aging, including the 12 hallmarks of aging, biological age testing, and the environmental and epigenetic factors that influence long-term health. He emphasizes that true longevity is not just about living longer—it's about thriving with resilience, strength, and vitality across the lifespan.Listeners and patients benefit from Dr. Jones' expertise in personalized, multi-layered strategies for enhancing cellular function, reducing toxic load, optimizing nutrition and exercise, and supporting mental and emotional well-being. His mission is to empower people to achieve not only longer life but better life quality, creating a foundation for multi-generational health and human flourishing.- - - - -Social Handles:Instagram: https://www.instagram.com/drisaacjones/Youtube: https://www.youtube.com/@DrIsaacJonesWebsite: https://disrupthealthcare.co/drtalks🎧 The Longevity Leaders Podcast with Dr. Isaac Jones Discover strategies to extend your healthspan and thrive at every stage of life. Dr. Jones brings together experts in functional medicine, performance, and longevity to share practical tools for living younger, longer, and stronger.⁠Listen on Spotify⁠⁠Listen on Apple Podcast- - - - -Dr. Erika Schultz, DACM, LAc, ACNWebsite: ⁠⁠https://paramountwell.com/⁠⁠Youtube: ⁠⁠https://www.youtube.com/@paramountwellness3529⁠⁠Instagram: ⁠⁠https://www.instagram.com/paramountwellness/⁠⁠Linkedin: ⁠⁠https://www.linkedin.com/in/dr-erika-schultz-lac-dacm-acn-9167bb4- - - - -PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.comhttps://drtalks.com/podcast-service/

You’re not meant to live in fear of your environment — you’re meant to become resilient to it.In this episode, Ashley Beckmann interviews Dr. Erika Schultz about her personal health journey and holistic approach to healing. Dr. Erika shares how she navigated chronic health challenges and developed strategies to restore resilience, detoxify, and rebuild long-term vitality.Start your journey to lasting health with an initial consult.Book Now: ⁠https://www.drerikaonline.com/initial-consultation- - - - -Ashley Beckmann is a health and wellness expert specializing in functional nutrition, detoxification, and holistic approaches to chronic illness. Her personal health journey with toxin exposure, immune stress, and neurological challenges inspired her to explore deeper root causes and develop strategies for resilience and long-term vitality.She focuses on helping individuals move beyond symptom management to restore their body's innate ability to adapt, recover, and thrive.- - - - -Websites: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://healthexpertsalliance.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://disrupthealthcare.co/drtalksInstagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drisaacjones/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linkedin: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/drisaacjones/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DrIsaacJones/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@DrIsaacJones⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🎧 The Longevity Leaders Podcast with Dr. Isaac Jones Discover strategies to extend your healthspan and thrive at every stage of life. Dr. Jones brings together experts in functional medicine, performance, and longevity to share practical tools for living younger, longer, and stronger.Listen on SpotifyListen on Apple Podcasts- - - - -Dr. Erika Schultz, DACM, LAc, ACNWebsite: ⁠https://paramountwell.com/⁠Youtube: ⁠https://www.youtube.com/@paramountwellness3529⁠Instagram: ⁠https://www.instagram.com/paramountwellness/⁠Linkedin: ⁠https://www.linkedin.com/in/dr-erika-schultz-lac-dacm-acn-9167bb4- - - - -PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.comhttps://drtalks.com/podcast-service/

You are not broken — you may just not have gone deep enough.In this premiere episode, Dr. Erika Schultz, DACM shares the personal journey that led to the creation of The Resiliency Method®. After decades of seizures, autoimmune symptoms, thyroid dysfunction, and digestive issues, she discovered the missing link: vagus nerve dysfunction driven by deep encapsulated toxicity.If you’ve felt stuck between symptom management and endless protocols, this episode offers a new perspective on what true healing may require.Start your journey to lasting health with an initial consult.Book Now: https://www.drerikaonline.com/initial-consultation- - - - -About the Host:Dr. Erika Schultz is a Doctor of Acupuncture and Chinese Medicine and founder of The Resiliency Method®. With over 15 years of clinical experience and more than 40,000 patient visits, she specializes in identifying deep physiological root causes behind chronic illness. Coined “the doctor of the doctors” her work focuses on restoring vagus nerve function, supporting detoxification pathways, and helping both patients and practitioners move beyond symptom management toward true resolution and longevity.- - - - -Social Handles:Website: https://paramountwell.com/Youtube: https://www.youtube.com/@paramountwellness3529Instagram: https://www.instagram.com/paramountwellness/Linkedin: https://www.linkedin.com/in/dr-erika-schultz-lac-dacm-acn-9167bb4- - - - -PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.comhttps://drtalks.com/podcast-service/

Tired of feeling tired? Foggy? Looking for more than just "management" for your health condition?You've tried the treatments and listened to the gurus, but the right questions aren't being asked. You're still tired and foggy, and while some people heal completely, you're only given ways to manage your condition. Maybe you've been told it's genetic, normal aging, or that there's no cure—just management.But what if the questions we've been asking are part of what's keeping us sick?- - - - -I'm Dr. Erica Schultz, and after conventional medicine, strict diets, and countless natural remedies failed to heal my own chronic illness, I discovered something revolutionary:Your nervous system is your body's air traffic control. When it's damaged by stress, stealth pathogens, toxins, and trauma, every system breaks down. But when you restore its function using The Resiliency Method, complete healing becomes possible again. We're talking about actual regeneration, not just symptom management or coping strategies.On this podcast, you will discover:Why the top three patterns behind all chronic illness have been "hiding in plain sight for thousands of years".How patients with "incurable conditions are walking away completely transformed".The "uncomfortable truths about conventional and natural medicine that no one wants to discuss".This isn't another health podcast telling you what to eat or which supplements to take. This is a healthcare revolution, where healing becomes the expectation, not the exception.- - - - -  Follow now to discover what your body has been trying to tell you all along and learn how the work you do on your health today could actually impact the health of generations to come.