PODCAST · education
The Rewild Connection
by The Rewild Connection
At The Rewild Connection you'll learn how to employ creativity, breathwork, energy and nature as a means of generating inspiration & achieving happiness in all areas of your life. Join Artist & Coach Rhiannon and Pranayama & breathwork instructor Darren on this journey of exploration, reconnection and self discovery.
Episodes
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WHY YOU SHOULD KNOW ANCIENT HISTORY
In this impromptu episode (sat in the garden), we discuss the reasons why you need to understand ancient history! Not just because it’s cool, but because without it, you can’t ever hope to create something authentic! Curious? Listen in for more
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FROM ORKNEY - WHY WE NEED ANCIENT CONNECTION
From Orkney! We chat about the issues with optimisation culture, the need for ancestral connection and peeling back the layers to find our purpose. Orkney is a place steeped in history, we’re covering why is a NEED for people to know where they came from historically.
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HISTORICAL TRIP - ANCIENT ANGLESEY
We recap our trip to Anglesey in North Wales. Visits to Neolithic sites, a haunted self catering property, Roman forts and fun electrocuting myself! (Not!)
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Magic & daily practices
This week we chat about the magic of our own daily practices. The non negotiables that stick with us day in, day out. We’d love to know what you do!
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Liminal Spaces & Autumn Magic
Join myself & Darren while we have an ‘Off the Cuff’ chat about how the liminal space between seasons affects us all. We discuss how people can get to know their environment better, look for glimmers and enjoy the in-between. Can you spot where I burn myself on an incense stick too 😆
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DRUMS, ROCKS & OFFERINGS
We’re back! Come join us for an off the cuff chat from our garden in sunny Pembrokeshire. We chat about the reasons behind drumming as an offering, why the human race is curious and the offerings you can make in nature. You’ll have the excuse the birds tweeting and the farmers harvesting in the...
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NON NEGOTIABLES
This week Rhiannon & Darren are talking Non Negotiables! The integration of much loved practices that benefit your wellbeing, into your day. We chat about the positives of Non Negotiables, when they can be done, what happens if they're not & finish with some Non Negotiable ideas for you!
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FULL MOON PRACTICES
Today we're talking all things Full Moon! 8 simple practices that you can participate in, making them as grand or as discreet as you need. Join us for a chat about our beautiful lunar love - the Full Flower Moon in Scorpio
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The Wild Woman
We're back! Wow its been a while. We're back with a whirlwind of an episode. This week we're talking about the Wild Woman! Buckle up!
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Transition to Autumn; Beating the Winter blues
We chat about how to transition successfully from the summer months into the colder half of the year. Join us, the dog and a thunderstorm, while we chat about tips, ideas and enjoy a fun Q&A at the end.
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Crazy Q & A!
This week Rhiannon and Darren are asking each other 10 questions that cover all things lifestyle and spirituality. But don't be deceived into thinking that this is an indepth and serious episode, on the contrary! They chat about habits, reincarnation, dragons, crabs and colours. To name a few!…
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Shinrin Yoku - Forest Bathing
This week Rhiannon and Darren talk all things Shinrin Yoku - The Japanese art of Forest Bathing that has become part of the National Health programme in Japan! We talk Technostress (not an 80's electronic band), healing benefits, and how to hug trees properly!
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Being Barefoot
In this episode we chat about the MASSIVE benefits of Barefoot walking. From the spiritual to the scientific, electromagnetic energy to ancestral grounding. We talk about how losing the shoes reduces inflammation, blood pressure and assists immune function. It's a practice we should all step into.
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Cold Plunges & Wild Swimming
This week Rhiannon & Darren talk all things cold. From the Wim Hoff method, Hydromania and metabolism boosting plunges, to 16th Century knights, poets and water safety.
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Protecting your Energy!
This week Rhiannon and Darren talk all things energy! What it is, how to protect it, how to create it and how to use it wisely.
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IT'S ALL CHANGING!
Times are changing and this podcast is no different. I've got some exciting news for you.. Listen in and find out!
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Stay Motivated!
In this episode Rhiannon talks about ways in which you can stay motivated. From planning, Daydreaming, mantras and habitualized behaviour.
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Breathwork with The Bearded Mentor
This week Rhiannon chats to Darren Harrison aka The Bearded Mentor, who explains to us why we've been breathing wrong our whole lives! Darren explains the science behind proper Breathwork and how it can have a massive impact on our everyday life. Whether for stress relief, anxiety or increasing...
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Paint, Chocolate & Palpitations
In this episode Rhiannon takes you through her day as a working artist and parent, giving you ideas on how to structure and invigorate your own daily routine, making it healthier, happier and more beneficial to you.
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How to start achieving your Dreams
This week Rhiannon talks about a super simple technique that you can use to start realising your dreams and making them a reality.
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Creating an Inspiring Work Environment
In this podcast Rhiannon talks about how to create an inspiring work environment. With 6 easy to follow tips, you can ensure your workspace goes from drab to fab in minutes!
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The Comparison Monster
In this episode Rhiannon talks about the Comparison Monster - the issues with upward social comparison and how to change your perspective to give you more confidence and help you to thrive in life.
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ABOUT THIS SHOW
At The Rewild Connection you'll learn how to employ creativity, breathwork, energy and nature as a means of generating inspiration & achieving happiness in all areas of your life. Join Artist & Coach Rhiannon and Pranayama & breathwork instructor Darren on this journey of exploration, reconnection and self discovery.
HOSTED BY
The Rewild Connection
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Frequently Asked Questions
How many episodes does The Rewild Connection have?
The Rewild Connection currently has 22 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Rewild Connection about?
At The Rewild Connection you'll learn how to employ creativity, breathwork, energy and nature as a means of generating inspiration & achieving happiness in all areas of your life. Join Artist & Coach Rhiannon and Pranayama & breathwork instructor Darren on this journey of exploration, reconnection...
How often does The Rewild Connection release new episodes?
The Rewild Connection has 22 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Rewild Connection?
You can listen to The Rewild Connection on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Rewild Connection?
The Rewild Connection is created and hosted by The Rewild Connection.
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