The Riley Gaines Show

America often treats sickness after it appears — but what would it look like to catch problems earlier and invest in long-term health before symptoms start? In this episode of The Riley Gaines Show, Riley sits down with Talaya Frazier of Medici to discuss executive health assessments, full-body testing, cancer screening, bone density, cardiovascular health, DNA testing, peptides, inflammation, and the future of root-cause medicine. Riley also shares what she and her husband learned from their own Medici assessments, including unexpected findings around bone density, posture, and gallbladder health. Talaya explains how Medici uses advanced testing, physician time, and a full clinical team to help clients better understand their health, improve longevity, and pursue a more vibrant life. They also discuss the role of faith, stress, family, motherhood, and spiritual health in living well for decades to come. New episodes of The Riley Gaines Show release every Tuesday and Friday at 10 a.m. ET. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Over the weekend, two very different stories about womanhood and motherhood went viral: Emily Ratajkowski’s raw reflections on birth, divorce, sexuality, and single motherhood, and the continued cultural debate around Hannah Neeleman of Ballerina Farm, a mother of nine, entrepreneur, and homemaker. In this episode of The Riley Gaines Show, Riley breaks down what these two women represent in today’s conversation about feminism, family, identity, and fulfillment. Why is one version of female “agency” often praised, while another is dismissed as regressive or performative? And what message does that send to young women trying to understand marriage, motherhood, career, faith, and purpose? Riley explores the contrast between a life centered on self-definition and one rooted in family, sacrifice, legacy, and contentment — and asks the bigger question: what are we teaching young women to value most? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Steve Eubanks joins The Riley Gaines Show to discuss the growing Christian revival inside American sports — from college softball players boldly sharing their faith, to NFL, MLB, NBA, and golf stars using their platforms to talk about Christ. Riley and Steve dive into why the COVID era changed athletes, how media outlets treat Christian and conservative viewpoints, why softball has become such a powerful example of public faith, and why sports gambling may be one of the biggest threats to the integrity of athletics today. Steve also discusses his book Godball, the rise of outspoken Christian athletes, and why sports may be one of the last true meritocracies in American culture. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Riley Gaines is joined by Jennifer Sey, founder of XX-XY Athletics, for a timely conversation about women’s sports, Title IX, and the Supreme Court cases that could shape whether states may keep sex-based athletic protections in place. Riley and Jennifer break down what Little v. Hecox and West Virginia v. B.P.J. could mean for female athletes, why a favorable ruling may still leave major state-by-state battles ahead, and how cultural pressure affects athletes, brands, and public figures. They also discuss Nike’s history with female athletes, the role of male and female sports leaders in speaking out, and why Jennifer believes brands can help shift the conversation. Plus, Jennifer shares what gives her hope, what’s next for XX-XY Athletics, and why the fight for women’s sports continues beyond the courtroom. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Independent journalist Nick Sortor joins Riley Gaines to break down the Austin Metcalf case, the Karmelo Anthony trial, the 35-year sentence, and how the story became a national flashpoint over race, media narratives, and online activism. In this episode of The Riley Gaines Show, Riley and Nick discuss what happened at the Frisco, Texas track meet, what witnesses said under oath, why the case exploded online, how politicians and celebrities responded, and what Nick saw while reporting from the courthouse. They also cover independent journalism, protest coverage, AI-generated political ads, X as a breaking-news platform, and why victims often disappear when politics takes over. Subscribe for more: Riley covers culture, politics, sports, motherhood, media narratives, and the biggest stories shaping America. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Anne Wilson joins Riley Gaines to talk about her new book Rebel, what it means to follow Jesus when the world walks the other way, and why she refuses to water down her faith in the country music industry. In this conversation, Anne opens up about losing her brother, finding peace through grief, standing firm in Christian conviction, navigating politics and public backlash, modesty, identity, burnout, rest, and why young women need the courage to be set apart. Anne also shares behind-the-scenes stories from touring, crossing over between Christian and country music, performing at the Grand Ole Opry, and the message she hopes readers take from Rebel. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sage Steele joins Riley Gaines for a wide-ranging conversation on sports, culture, politics, motherhood, and faith. They begin with the NFL’s Pride Month messaging and the difference between league-level statements and individual team posts. Riley and Sage discuss whether corporate sports are backing away from political messaging, why locker rooms used to feel like one of the few places where differences did not matter, and why fans may be tired of being lectured by sports leagues. The conversation turns to Jackson Dart, backlash from left-leaning sports media, and why Sage believes courage from young athletes can encourage others to speak up. Riley and Sage also discuss parenting, discipline, online criticism, the “unfollow” culture, and how conviction matters even when people disagree. Later, Riley and Sage react to Washington Gov. Bob Ferguson’s executive order on menopause and workplace accommodations, the rise of Spencer Pratt in Los Angeles politics, Karen Bass, homelessness, crime, wildfires, and what voters may want from outsider candidates. Subscribe for new episodes every Tuesday and Friday at 10 AM ET. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Riley Gaines breaks down James Talarico’s record, the Democrats’ attempt to rebrand progressive candidates as “normal,” and why the Texas race matters beyond the Lone Star State. In this episode of The Riley Gaines Show, Riley reacts to viral James Talarico clips, his comments on faith, gender ideology, abortion, Texas politics, Ken Paxton, Trump’s endorsement power, and what conservative voters should watch heading into 2026. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Erin Hawley joins Riley Gaines to explain the ongoing legal and cultural battle over abortion pills, the FDA, mail-order abortion drugs, and what the pro-life movement should be watching next. Hawley discusses the Alliance Defending Freedom case, state efforts to protect life, conscience protections for doctors, and why she believes women deserve real support beyond abortion access. Riley and Erin also talk about motherhood, faith, family, surrogacy concerns, pregnancy care centers, and how young women can think about marriage, children, and career without fear or cultural pressure. This conversation covers law, faith, culture, and the future of the pro-life movement in America. Subscribe for conversations on faith, family, women’s rights, culture, and the issues shaping America. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rep. Brandon Gill joins The Riley Gaines Show to discuss the fight over wokeness in Washington, women’s sports, young conservative voters, term limits, Trey’s Law, and the GOP’s narrow House majority. Riley Gaines asks Gill why he believes Democrats have not moved away from woke ideology — even after the 2024 election — and what Republicans need to do next. In this episode, Riley and Congressman Brandon Gill also cover congressional hearings, abortion questioning, protecting child abuse victims from NDAs through Trey’s Law, the importance of family and faith, and how conservatives can reach young Americans with a clearer message. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brooke Slusser joins Riley Gaines for a powerful conversation about what she says happened during her time on the San Jose State women’s volleyball team, the moment she learned her teammate was born a male, the impact on the season, and why she decided to speak publicly. Riley and Brooke also discuss the broader debate around women’s sports, Title IX, locker rooms and living accommodations, online backlash, TikTok censorship, lawsuits involving the NCAA and Mountain West, and how faith helped Brooke navigate one of the hardest seasons of her life. New episodes of The Riley Gaines Show drop every Tuesday and Friday at 10 AM ET. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of The Riley Gaines Show, Riley breaks down whether cancel culture is actually real — or whether it only works on people who let it. Using two viral case studies, James Charles and Nicki Minaj, Riley looks at why some celebrities bounce back from controversy again and again while others lose careers, platforms, and reputations almost overnight. Riley examines the patterns behind public outrage, apology videos, fan loyalty, media hypocrisy, political pressure, and why independent audiences may matter more than institutional approval. From James Charles’ repeated controversies to Nicki Minaj’s refusal to bow to industry pressure, this episode asks the bigger question: who does cancel culture really apply to? Subscribe for more episodes of The Riley Gaines Show covering culture, politics, free speech, women’s sports, media hypocrisy, and the stories shaping America. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hospitals are still sending us confusing bills seven months after I gave birth to Margot and I know we’re not the only family dealing with this. After I posted a viral video about hospital price transparency, thousands of people shared their own stories about unexplained medical bills, insurance confusion, surprise charges, and impossible-to-understand hospital statements. In this solo episode of The Riley Gaines Show, I break down what happened with our hospital bills, why health insurance feels unaffordable for so many families, and why Americans deserve real hospital price transparency before they are expected to pay. I also respond to the political blame game around health care costs and explain why I believe Congress must act. New episodes of The Riley Gaines Show every Tuesday and Friday at 10 AM ET. Learn more about your ad choices. Visit podcastchoices.com/adchoices

He was a BLM activist and a Marxist—then he accidentally debunked his own life. Xaviaer DuRousseau joins Riley Gaines to expose the fake activism, the "ghetto" state of the Right, and why he’s officially backing Spencer Pratt for Mayor to save Los Angeles from "purgatory." Xaviaer isn't holding back. From being cast as a "woke" catfish on Netflix to witnessing real-time fraud during the George Floyd riots, he details the moment the curtain fell. Riley and Xaviaer dive deep into the 2026 LA Mayoral race, calling out the "manufactured" endorsements of Karen Bass and explaining why Spencer Pratt’s mission is the city's last hope for common sense. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alex Cooper built one of the biggest podcasts in the world by selling young women a message Riley Gaines says is not empowerment — it is poison. In this emergency solo episode of The Riley Gaines Show, Riley breaks down the cultural influence of Call Her Daddy, hookup culture, modern feminism, and why parents should pay close attention to the messages being aimed at their daughters and sons. From Alex Cooper’s rise at Barstool Sports to her massive podcast deals, celebrity interviews, the Unwell Network, and her influence over Gen Z women, Riley argues that the real cost of this brand is being ignored. This episode is a direct warning to moms, dads, young women, and young men about self-respect, boundaries, marriage, family, faith, and the kind of culture we are handing to the next generation. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Emily Austin joins The Riley Gaines Show to expose what she says many people in sports media already know: there are far more Trump-supporting athletes, including NBA players, than the public is led to believe. Emily and Riley discuss why athletes stay quiet, how woke sports media pressures players and broadcasters, and why the UFC and combat sports feel completely different from the NBA and other major leagues. In this episode, Emily Austin also reacts to her viral video of Billie Eilish’s anti-ICE Grammys speech, calls out celebrity hypocrisy from the Met Gala to Hollywood socialism, and opens up about DEI in sports broadcasting, cancel culture, anti-Semitism, faith, and what young women need to know if they want to speak boldly in public life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Governor Sarah Huckabee Sanders joins The Riley Gaines Show to talk about her path from the Trump White House to becoming Arkansas’s first female governor, what President Trump told her when he wanted her on TV, how media has changed, and why she believes America needs a return to common sense. Riley and Governor Sanders discuss Arkansas’s pro-life, pro-family policies, school choice, maternal health, the “bring your baby to work” program, the Razorback Ready 2026 Fitness Challenge, and the Bell-to-Bell No-Cell law aimed at giving students a phone-free education. They also talk about motherhood, marriage, faith, leadership, and why more women and parents are speaking up against the radical agenda affecting America’s kids. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Michael Knowles joins The Riley Gaines Show for a wide-ranging conversation on the fractures forming on the political right, the future of MAGA after Trump, the role of podcast culture in conservative infighting, and why faith is making a comeback with young Americans. Riley and Michael also dig into Catholicism, AI and critical thinking, abortion messaging, Trump’s second term, the Iran conflict, Charlie Kirk’s legacy, and why online political discourse is pulling the right in different directions. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Comedian and Fox News host Jimmy Failla provides an exclusive, firsthand account of the chaos at the 2026 White House Correspondents' Dinner. From the moment shots rang out near the magnetometers to the evacuation of President Trump and his Cabinet, Failla breaks down the security failures and the media's "manufactured hysteria" leading up to the event. Plus, Riley and Jimmy tackle the viral Karoline Leavitt "shots fired" clip and why late-night comedy has transformed into political activism. Subscribe to The Riley Gaines Show so you never miss an episode! EVERY TUESDAY AND FRIDAY 10AM ET Learn more about your ad choices. Visit podcastchoices.com/adchoices

California is moving to criminalize investigative journalism. Nick Shirley joins Riley Gaines to expose the "Stop Nick Shirley Act" and the $250M fraud it’s trying to hide. In this explosive episode, Nick Shirley returns to discuss the legislative attempt (AB 2624) to make public filming of taxpayer-funded immigrant service providers a crime. Nick recounts his recent trip to Sacramento where he confronted the bill's co-authors—many of whom didn't even realize they had signed it. We dive deep into: The $250 million hospice fraud investigation and the conflict of interest involving AG Rob Bonta’s office. The personal security risks of being a "fraud hunter". Nick’s recent private meeting with Elon Musk and why X is the front line for truth. The latest on Ilhan Omar’s shrinking net worth and missing LLCs. Nick is risking it all to show us where our tax dollars are actually going. From $15k security bills to being called a 'psycho' by legislators, the pressure to stop him is real. Should investigating taxpayer-funded fraud be a crime? Drop your thoughts below 👇👇 Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of The Riley Gaines Show, Riley shares her honest postpartum fitness routine, how she started training again after baby, and the 5 habits that helped her feel strong, healthy, and like herself again. From pelvic floor recovery and protein intake to running, lifting, and the mindset shift that comes with motherhood, Riley breaks down what actually worked for her as a former Division I athlete navigating the postpartum season. She also explains why postpartum recovery shouldn’t be treated as a one-size-fits-all process. If you’re looking for realistic postpartum workout tips, motivation as a new mom, or practical advice on getting back into a fitness routine after pregnancy, this episode is for you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Donald Trump just put Riley Gaines on blast, admitting he’s “not a fan” after she refused to stay silent on a controversial post. Is this a betrayal of the movement, or is Riley the only one with the backbone to tell the President the truth? The internet is losing its mind because Riley Gaines dared to do the unthinkable: disagree with Donald Trump. After Riley called out an AI-generated image of the President as “blasphemous,” the backlash was instant—from Trump’s own dismissive comments to a flood of “closeted liberal” and “grifter” accusations from the chronically online. In this explosive episode, Riley isn't backing down or "bending the knee". She’s exposing the “cult-like” behavior that demands blind loyalty and explaining why she’s willing to be the “salt” that irritates rather than the “sugar” that coats the truth. From the truth about her past support for DeSantis to the private "tiffs" she’s had with Trump over women’s sports, Riley is laying it all on the table. If you’re looking for a safe, politically correct echo chamber, move along. But if you want to know what real moral conviction looks like when the stakes are highest, hit play. Learn more about your ad choices. Visit podcastchoices.com/adchoices

"Your own side will break your heart." Green Beret veteran Nick Freitas joins Riley Gaines to expose why he’s walking away from the "political game" and the GOP establishment. From the calculated collapse of Eric Swalwell to the physical assault of journalists, we’re calling out the cowards and the hypocrites. Nick Freitas doesn't do scripted talking points. In this explosive episode, the combat veteran and former legislator reveals the soul-crushing reality of life in the General Assembly and why "political fatigue" is a symptom of a broken incentive system. We dive deep into the headlines the mainstream media is trying to massage: The Swalwell Setup: Why the "Me Too" crowd only cares about sexual misconduct when it's politically convenient. The War on Women: The "liberal hostility" behind the brutal attack on Savannah Hernandez. The Homeschooling "Sacrifice": Why sending your kids to government-run schools is the real sacrifice of their innocence. Trump & Blasphemy: A raw conversation on the viral AI "Jesus" image and why truth must always come before tribalism. It’s time to stop playing by their rules. Nick breaks down his new guide to restoring biblical masculinity and why Gen Z is starving for something real. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this solo episode, Riley explores the "lore" of Ethel Cain—born Hayden Silas Anadönia—and the dark themes of religious trauma and incest that define the project. Riley breaks down the concept of Auto Gynephilia (AGP), the ongoing "petty" feud with Lana Del Rey, and the dangerous glorification of violence following the murder of a UnitedHealthcare CEO. In This Episode: ❌ The reality of "Mother Cain’s" Instagram post. ❌ The definition of Autogynephilia and its role in gender ideology. ❌ How Meta shadowbans biological reality while promoting "pants parts". ❌ The legacy of the late Scott Adams and New York Times' selective forgiveness. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Clay Travis joins Riley Gaines for a firestorm conversation on women’s sports, NIL chaos, Trump, Gavin Newsom, and the political meltdown gripping the country. They go straight at Megan Rapinoe’s comments, the battle over fairness in women’s athletics, and why so many public figures refuse to say what’s obvious. They also break down Trump’s NIL executive order, what it means for the future of college sports, Clay’s $10 million Vanderbilt Law donation, and the growing dysfunction inside the Democrat bench heading into 2028. Comment below: Who’s right on NIL and women’s sports? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is Christianity making a comeback? In this special Good Friday episode of The Riley Gaines Show, Riley breaks down the growing return to faith among Gen Z and Gen Alpha—and why church attendance is rising for the first time in decades. From viral Christian content on TikTok to packed churches across the country, something is shifting culturally. Riley explores why young people are rejecting empty digital culture, searching for purpose, and rediscovering faith in a post-pandemic world. She also dives into: Why Christianity is becoming countercultural again The role of social media in driving faith-based content Why young men are leading this movement The connection between loneliness, anxiety, and spiritual revival What churches and pastors are doing right in 2025–2026. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is kids content on YouTube really safe or is it becoming political? In this episode of The Riley Gaines Show, Riley shares her experience as a new mom and breaks down the growing controversy around Miss Rachel, children’s programming, and what parents need to know about what their kids are watching. Plus, the “No Kings Day” protests made headlines... but what actually happened on the ground? Riley breaks down the most bizarre moments from recent protests and what they reveal about the current state of the Democratic Party. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A federal investigation has concluded that Jefferson County Public Schools in Colorado violated Title IX — a decision that could have national implications for girls’ sports and school policy. In this episode of The Riley Gaines Show, Riley sits down with Lindsay Datko of Jeffco Kids First, one of the leading voices advocating for parents and students throughout this case. We break down: ➡️What the Department of Education actually found ➡️How this case unfolded behind the scenes ➡️The reported involvement of 61 male athletes competing in girls’ sports in the district ➡️What it means for girls’ sports going forward ➡️What happens next for schools across the country This is one of the most important Title IX rulings in recent years — and it may set the tone for future enforcement nationwide. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of The Riley Gaines Show, Riley sits down with former NCAA swimmer Paula Scanlan to break down one of the most shocking reality TV controversies of the year. Why did ABC completely scrap a fully filmed season of The Bachelorette? Was it about accountability—or ratings gone wrong? Riley and Paula dive into: 🚨 The Taylor Frankie Paul controversy and domestic violence allegations ⚖️ Double standards in media and cancel culture 📱 Influencer culture, parasocial relationships, and social media obsession 🧠 Political fatigue among young Americans 🏙️ Life in New York City and why people are leaving From reality TV scandals to cultural commentary, this episode covers it all. Learn more about your ad choices. Visit podcastchoices.com/adchoices

During a recent Arizona Senate hearing, former D1 athlete Kaylie Ray testified in support of a bill aimed at protecting women’s sports, only to be questioned about her competitiveness and even her physical appearance by a lawmaker. Kaylie joins The Riley Gaines Show to break down what really happened and why it matters. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of The Riley Gaines Show, Riley sits down with Alex Clark, host of Culture Apothecary, and a leading voice in the MAHA movement, to break down the real reasons behind America’s growing health and fertility crisis. Alex shares her journey from pop radio to becoming one of the most influential voices in health and wellness and why she believes Big Pharma, food systems, and environmental toxins are failing Americans. Whether you’re focused on wellness, politics, or starting a family, this episode connects the dots in a way few are willing to. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Riley Gaines sits down with Brett Cooper for a real-life conversation on motherhood, postpartum changes, marriage after baby, and how your priorities shift when you become a parent. They also react to the “I regret having children” trend and why the bigger issue is the lack of support for moms—then take a fun detour into farm life: chicks in the garage, pigs, cows, freezers, and why one steer is literally named Sirloin. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Riley Gaines celebrates Women’s History Month by calling for a merit-based approach to female achievement rather than identity politics. She criticizes organizations like Planned Parenthood and the Democratic Party of Delaware for including men in their International Women’s Day celebrations. Riley also highlights the "courageous" protest of the Iranian women’s national football team, praising President Trump’s role in helping them seek asylum to avoid persecution back home. Finally, she showcases a viral XXXY Athletics ad to advocate for the protection of women’s sports and the biological reality of womanhood. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Riley Gaines is joined by Allie Beth Stuckey to expose the dangers of "progressive theology" and discuss the high-stakes Texas runoff races. In this power-packed episode, Riley and Allie Beth dive deep into the recent Texas Attorney General and Senate races, breaking down the threat of candidates like James Talarico who reframe Christian theology to support extremist agendas. They also share personal reflections on the tragic loss of Charlie Kirk and the importance of discernment when facing online conspiracy theories and public criticism. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this special vlog edition of The Riley Gaines Show, Riley is taking you behind the scenes of her life in Tennessee. Watch as she surprises Louis with a "gift" that requires him to build a new barn and miles of fencing in freezing temperatures. Riley introduces Norris the Highland Cow, Chester the donkey, and her new crew of alpacas! Plus, Riley shares a life update on baby Margo and why farm life is the best way to teach discipline and responsibility Learn more about your ad choices. Visit podcastchoices.com/adchoices

The government’s first priority is to protect its citizens, but what happens when that system fails? Joe Abraham joins Riley Gaines to share the heartbreaking story of his daughter, Katie, who was killed in a preventable tragedy involving an illegal alien in a sanctuary state. In this moving interview, Joe discusses the unthinkable horrors his family faced after losing both his father and daughter within weeks. He exposes the lack of accountability from Illinois Governor J.B. Pritzker, the impact of sanctuary city policies, and his personal meeting with Donald Trump regarding Angel Families. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Investigative journalist Nick Shirley joins Riley Gaines to expose shocking voter fraud in California and the truth behind the Minnesota scandal that ended Tim Walz's career. From 125-year-old voters to dogs on the voter rolls, see the evidence mainstream media ignores. What happens when you walk into a California registrar’s office and ask to vote without an ID? Nick Shirley did just that, uncovering a system built on "good faith" that allows millions to remain vulnerable to fraud. In this episode, Nick breaks down his viral investigations into California’s voter rolls, including 108 people registered to a single house and the growing healthcare fraud in the Medi-Cal system. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Riley Gaines exposes the hyper-sexualized marketing tactics of Frida Baby and dives into why American-born Olympic skier Eileen Gu "sold out" to the CCP for millions. In this episode, Riley breaks down the disturbing "humor" used by Frida Baby in ads featuring infants, leading to her household's total boycott of the brand. She also looks at the contrast between Eileen Gu’s decision to compete for China and Alyssa Liu’s loyalty to the USA. Finally, Riley discusses the terrifying expansion of assisted suicide laws (MAID) in Canada and the recent legislation signed by Governor Hochul in New York. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of The Riley Gaines Show, Riley addresses recent tragic events in Canada and Rhode Island, questioning why "gunman" has been replaced with "gun person" while families mourn. She dives deep into the medicalization of mental health, the effects of cross-sex hormones like testosterone on aggression, and the "affirmation model" that Riley argues is failing the most vulnerable. Riley also discusses why figures like Matt Walsh have been vindicated in their warnings about extremist rhetoric. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Motherhood update: we officially made it through the fourth trimester. In this episode, Riley Gaines shares an honest recap of the first four months with baby Margo. How time is flying, what surprised her most postpartum, and how becoming a mom has shifted her priorities, perspective, and daily life. You’ll also get practical, real-world tips for traveling with a newborn (including what to do at TSA, how gate-checking a stroller works, bottle/cooler tips, and the simple “timing” routine that helps keep flights calmer). Riley talks co-sleeping, early milestones like rolling over, and the hilariously relatable reality of doing what you’ve gotta do in public. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of The Riley Gaines Show, Riley Gaines sits down with detransitioner and Independent Women’s Forum ambassador Prisha Mosley to share her powerful story and why she’s speaking out against what she calls “gender-affirming harm.” Prisha recounts her traumatic teen years, struggling with anorexia, OCD, depression, anxiety, and the aftermath of sexual assault before finding online trans activist communities that told her she was “born in the wrong body.” She describes how, as a minor, she was affirmed by medical professionals, prescribed testosterone at 17, and underwent an elective double mastectomy at 18. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Isabel Brown joins The Riley Gaines Show to talk about how she went from pre-med to becoming one of the loudest Gen Z voices for truth after experiencing campus indoctrination and targeted harassment. Riley and Isabel break down the Gen Z affordability crisis, why young women are waking up to empty activist slogans, and why the birth rate and fertility crisis could be the biggest “silent” threat to America’s future. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Grammys weren’t about music. They were a masterclass in celebrity hypocrisy. Riley breaks down the “ICE Out” pins, the tired virtue-signaling, and why Hollywood’s political stunts keep alienating everyday Americans. Riley also reacts to, Billie Eilish’s “stolen land” messaging, Jelly Roll’s refreshing moment of clarity, and why a sitting Supreme Court Justice being part of the Grammys spectacle should raise serious questions. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Riley Gaines sits down with Admiral Brian Christine, President Trump’s Assistant Secretary for Health, to break down the MAHA (Make America Healthy Again) movement, new dietary guidelines, military readiness, Big Pharma influence, and the administration’s stance on gender ideology and protecting children. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of The Riley Gaines Show, Riley breaks down the ICE protests in Minneapolis, exposes manipulated media narratives, and explains how weaponized empathy and propaganda are being used to mislead the public. Riley walks through the false stories pushed by mainstream media, including altered photos, misleading headlines, and emotional manipulation surrounding ICE enforcement. She also responds to viral comments attacking white evangelical Christians, explains why law and order is being demonized, and calls out the double standard in how the media treats violence and protest. Plus, Riley reacts to Kanye West’s latest public apology, questions the timing, and discusses mental illness, accountability, and public forgiveness. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, Riley Gaines is on the road for March for Life and she’s using the moment to talk about what it means to advocate for people who can’t advocate for themselves. Riley breaks down the latest viral claim about ICE “arresting a five-year-old” and explains what DHS said actually happened, plus why mainstream outlets and the Democratic Party keep pushing narratives that don’t match the facts.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Minnesota is at a tipping point, and Michele Tafoya is stepping into the fight. Riley Gaines sits down with legendary sportscaster-turned-commentator Michele Tafoya to talk about what’s happening in Minnesota: rising crime, collapsing public trust, massive fraud scandals, and escalating anti-ICE protests. Michele shares why she believes the state isn’t “too far gone,” why leadership has failed, and her major announcement: she’s running for U.S. Senate. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Filmed from an airport during a nonstop week on the road, Riley Gaines is taking you behind the scenes of a whirlwind week: Washington, D.C. → Florida → New York → back to D.C... all with a 3.5-month-old baby in tow. From the Supreme Court steps, Riley breaks down what actually happened on the ground, reacts to a new ACLU ad featuring Megan Rapinoe, and explains why Title IX and women’s sports are at a turning point. Plus, Riley addresses the viral controversy surrounding her decision to bring baby Margot to the Supreme Court. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Riley Gaines discusses the Supreme Court showdown this week and sits down with West Virginia high school athlete Adaleia Cross, her father Holden, and Alliance Defending Freedom attorney Kristen Waggoner. They discuss the West Virginia v. BPJ Supreme Court case and what’s at stake for Title IX, fairness, privacy, and safety in girls’ sports. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Conspiracy theories are exploding online after Charlie Kirk’s assassination and Riley Gaines addresses the claims head-on. She also discusses the growing division inside the conservative movement. Riley shares why she stayed quiet at first, what she saw firsthand, and why truth matters more than “unity,” especially with the 2026 midterms approaching. Finally, Riley also reacts to the culture of performative outrage, explains why the conservative coalition is fracturing, and calls out “bad actors” who don’t represent conservative values. Learn more about your ad choices. Visit podcastchoices.com/adchoices