PODCAST · health
The Root Podcast
by Ruth Anne Crowle
A podcast about men and mental health. Sharing stories of transformation and overcoming. Harnessing the power of stories to foster healing, wholeness, and Inspire Change.
Episodes
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Ep. 9 - Burnout and the Butterfly Effect (with special guest Ty McKinney, PhD)
In this Episode, Dr. Ty McKinney talks about his personal, academic, and professional journey in psychology and mental health. Ty recently completed his PhD at the University of Utah with a research focus on brain health assessment. Using his expertise and own personal research, he co-founded a...
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Ep. 8 - Burn the Boats
In this Episode, Donny Wong, shares his experience in the pursuit of Dharma. From owning a nightclub, to losing his memory, Donny developed and used his 4 core values in guiding him to ultimately express his true and unique purpose. His new business pursuit Booost, is a company that embodies all…
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Ep. 7 - Becoming Better Men with MenzLeague
Fabian Warner (founder) and Derek Hill (cofounder) started a community for men to discuss their mental health as well as key cornerstone practices to become better men. Menzleague exists to provide a diverse group of like-minded men with a support system surrounding mental health, physical…
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Ep. 6 - The Weight of Responsibility
In this episode, Michael Best, discusses how his childhood influenced his insatiable curiosity today. As a child, he would always find himself "looking under rocks." Michael overcame the labels once put on him in his formative years as "not fit for university" and transitioned into taking in the...
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Ep. 5 - Invictus
In this episode, Aaron Pedro (software developer), discusses his journey navigating his first (of many) panic attacks. Both family and healthcare team dismissed the legitimacy of his symptoms, leaving him undiagnosed and without treatment for 5 years. Through finding community, change in...
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Ep. 4 - A Mental Health Crisis (special guest Cinder Smith - Registered Psychologist)
In this episode I have Registered Psychologist, Cinder Smith. She shares her take on the effect of the pandemic on the mental health landscape. Cinder has been in this field for 14 years and has spent 6 of those running a private practice. She shares her unique perspective in how the pandemic has...
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Ep. 3 - Coming back home
In this episode, chef, Daniel Petros shares his powerful journey through addiction. A strong sense of self, coupled with a pivotal moment in time, ultimately brought him to the path of recovery. Daniel is passionate about the power of connection and service as being instrumental components in...
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Ep. 2 - Radical Responsibility
In this episode, soccer coach, Adam Monkman discusses his journey to radical responsibility. On a work trip out to Los Angelas with a colleague, Adam faced a pivotal moment in his life when he allowed outside feedback to shed light on his biggest blind spot. Through this experience (and many...
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The Pilot | Creativity as a safe container to process emotion
Calgary photographer, Stephan Kuehne, talks about his personal journey through the pandemic, the plans and goals that were postponed, and how he coped with change. Stephan discusses the power of creative outlets to process emotion and the importance of belonging, especially during this time of...
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