The Ryan Mahle Podcast
by RyanM
Episodes 135 and beyond of ‘The Ryan Mahle Podcast’ are being dedicated to simplifying this thing called life. Episodes 1 through 134 will remain, as this podcast has been, and will continue to be, my own evolution.By simplifying our individual lives, we can find what peace is to us. And the more people operating from peace, the better off we’ll all be. Support this podcast: https://podcasters.spotify.com/pod/show/ryan-mahle/support
Episodes
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#144 Contentment
Be content with your life.
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#143 Thinking vs knowing
Do you think you know? Or, do you know?
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#142 Energetic purging
Give it a try :)
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#141 Questioning everything
The reason to question everything.
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#140 Distraction and action
Are we allowing life distractions to take us away from action?
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#139 What comes natural?
Social pressure can influence the idea that we have to be good at everything. However, that’s a stressful approach if we want to simplify life.
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#138 The grind
Are we too focused on staying busy that we’re missing the point?
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#137 Fandom
Has being a “fan” of something or someone taken us away from ourselves?
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#136 The man on the horse
Where is your habit energy going?
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#135 Eye in the sky
How do you simplify life? Zooming out for perspective is great, but taking action from the ground is easier said than done.
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#134 Cultivating our forest
A change in scenery is necessary for growth. We can’t see the forest from the trees.
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#133 Purpose and meaning
The game changes when we find purpose and meaning.
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#132 Imitation
Imitation is one of the best ways we learn.
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#131 Keeping the peace
When your peace is disrupted, what happens next?
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#130 Testing…
As soon as you decide on something, you’ll be tested. Are you ready?
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#129 Doom and bloom
Ebbs and flows…hot and cold…Yin and Yang…left and right. Instead of doom and gloom, let’s shoot for bloom instead.
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#128 Understand your vice
We can learn a lot from our vice. For those of you taking on the challenge at the end of the episode, here are my details (FYI…you’ll save money if you send me money): Cash App: $RyanMahle Venmo: @Ryan-Mahle
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#127 Relax and breathe
The holiday season can be a stressful time. However, we have a lot more control over that stress than we think.
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#126 Social media detox
What I’ve been learning from my social media detox.
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#125 Lessons
The lessons are everywhere. Here’s an update of why I originally started this podcast, where I’m at now, and where I’m going.
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#124 Realities of change
Whether we resist change or not, there’s always 2 sides to the coin.
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#123 Energy
Our personal energy is important to understand.
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#122 My journey pt. 2
A continuation from episode #121, with a focus on the past 6 years.
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#121 My journey pt. 1
My self-discovery journey started back in 2007. Here’s a glimpse into the last 14 years.
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#120 Focused
How a seemingly simple task can test our level of focus.
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#119 Dreamers and doers
Are you a dreamer, or a doer? Finding the sweet spot of blending the two worlds together creates magic!
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#118 Fighting through the hurricane
Personal growth and self discovery can feel like a mental and emotional hurricane. However, getting to the eye makes the journey of fighting through the hurricane make sense.
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#117 Guilty!
My thoughts on the verdict...amongst other things.
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#116 Being helpful
Being helpful during the “I gotta get mine!” mentality will set you apart from others.
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#115 Educate yourself
Telling someone to “educate themselves” is a fundamental misunderstanding of education.
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#114 You could save a life
Just being you and putting good energy out into the world can save a life.
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#113 Happiness hack
Can you truly be happy for someone else’s joy?
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#112 Tensions are high
Tensions are at an all time high. Are we adding to the chaos? Or, are we doing our best to put good into the world?
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#111 Unplug
We are not machines...the occasional unplugging is vital for a healthy quality of life.
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#110 Noticing the shift
Personal development can be daunting because there’s no finish line. However, the exciting and validating part of this path is noticing the shift.
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#109 Entrepreneurship and self-discovery
Entrepreneurship and self-discovery go hand in hand. One external, one internal. It’s a wild ride when both are being pursued at once.
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#108 Tests
Life seems to send us tests each time we’re working on something we say we want to do. Are the tests derailing your process, or, are they building your resilience?
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#107 It’s the little things
How we do anything is how we do everything. This gets tested when we are not at our best. Therefore, it’s important to pay attention to the details.
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I’m back!
It’s been over a year and I’m excited to start doing this again!
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Be more human
We are currently in a time that is testing our human resiliency. It’s the best time to take stock of what really matters. Be conscious of insecurities as they come up and work on them.
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Happiness is fleeting
I believe happiness should be a thing all people shoot for. However, it is not consistent. Don’t expect to be happy 24/7...enjoy the pursuit and revel in those moments of happiness.
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Effective discussion
One of the best ways to learn and grow is through discussion. We only know life from our point of view, so it’s good to hear from others who might notice something we don’t. But that won’t happen unless we connect better.
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Goals and focus
“A dream written down with a date becomes a goal. A goal broken down into steps becomes a plan. A plan backed by action makes your dreams come true.” - Greg Reid
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Loneliness
When we’re going through a rough patch, it’s normal to feel alone. Knowing that others are going through something similar doesn’t instantly make things better, but it does help. And that alone can give us a burst to get out of that space.
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Intention without understanding
Having a good intention is great. However, if we don’t have any understanding of the situation, good intent only goes so far. In order to apply intention, we need to understand what we’re aiming for.
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The darkness
The dark times in our lives are heavy. Sometimes we don’t feel like we’ll ever see the light. But it’s all part of the process. Going through and understanding our darkness allows for the light to be found.
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Stop and smell the roses
Don’t let life pass you by because you weren’t paying attention. Daily appreciation can help us stay more in the moment. Life happens in the present, so don’t forget to stop and smell the roses every once in a while.
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I got a ticket
This isn’t a metaphor…I actually got a ticket. However, my reaction to the ticket is what I’ll be talking about in today’s episode. Doing the work actually works.
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Debating
It’s an election year, so there is a lot of debating going on. The issue with debates is that nothing gets accomplished. And when nothing gets accomplished, there’s no change. Avoid the debate trap at all costs.
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Respect
What does it mean to you? Are expecting to be respected? Do you show respect to others? How do you apply respect to your life?
About this show
Episodes 135 and beyond of ‘The Ryan Mahle Podcast’ are being dedicated to simplifying this thing called life. Episodes 1 through 134 will remain, as this podcast has been, and will continue to be, my own evolution.By simplifying our individual lives, we can find what peace is to us. And the more people operating from peace, the better off we’ll all be. Support this podcast: https://podcasters.spotify.com/pod/show/ryan-mahle/support
Hosted by
RyanM
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