PODCAST · society
The Sandwich Generation Survival Guide
by Candace Dellacona, Offit Kurman
Welcome to The Sandwich Generation Survival Guide, where we explore the challenges and strategies of navigating life caught between work demands and supporting our loved ones while maintaining our own well-being. Join us in this dynamic podcast series as we uncover the complexities individuals face balancing multiple roles in the modern world. Our host, Candace Dellacona, shares personal experiences and professional insights to guide listeners through this complex journey.
Episodes
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Title IX for College Parents: How Investigations Work, What Your Student’s Rights Are, and What to Do First with Kimberly Lau
When the "Cornell 7" case made national headlines this fall, many parents found themselves asking a question they never expected to face: what actually happens when something goes wrong on campus? We spend so much time preparing our kids to get into college and succeed once they get there, but…
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From the Court to the Family: CJ Watson & His Mom Cathy on Sacrifice, Legacy, and Raising Champions
What does it really take to raise two professional athletes while still showing up for your community? In this special episode of The Sandwich Generation Survival Guide, Candace Dellacona sits down with retired NBA player CJ Watson and his mother, Cathy Watson, for the show’s first-ever...
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Healthcare Equity, Caregiver Burden & the Long-Term Care Crisis with Henry Mason Jr.
What happens when healthcare inequity, caregiver burden, and a nationwide shortage of long-term care beds collide? For many families in the sandwich generation, the result is a caregiving crisis that feels impossible to navigate. In this episode of The Sandwich Generation Survival Guide, host...
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Marshall Faulk on Resilience, Reinvention, and Choosing Discipline Over Comfort
What happens when the role that defined you suddenly changes? NFL Hall of Famer, Super Bowl champion, and Southern University head football coach Marshall Faulk joins Candace Dellacona to discuss resilience, reinvention, and finding purpose after a major life transition. Marshall shares candid...
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Senator Andy Kim on Caregiving, Alzheimer's, and the MediKids Act
What happens when a caregiver brings their personal experience to the halls of Congress? In this powerful episode of The Sandwich Generation Survival Guide, host Candace Dellacona sits down with United States Senator Andy Kim of New Jersey for an honest conversation about caregiving, family...
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Medicare May Already Cover the Care Advocate You Didn’t Know You Had
What if one of the most valuable resources for family caregivers was already covered by Medicare? Before you assume you can't afford a care manager, listen to this episode. In this episode of The Sandwich Generation Survival Guide, Candace Dellacona sits down with Connor Sweeney, founder of Baba…
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Senior Living Best Practices with Liz Pearce
Finding the right senior living community can feel overwhelming, especially for families already balancing caregiving, careers, and children. In this episode of The Sandwich Generation Survival Guide, Candace Dellacona sits down with LizPearce of U.S. News & World Report to discuss how families…
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Empowering Women in Sports and Caregiving with Marnie Schneider
Host Candace Dellacona welcomes author and philanthropist Marnie Schneider, Philadelphia Eagles royalty and creator of the Football Freddie children's book series, for a conversation about grief, resilience, caregiving, and legacy. Marnie reflects on growing up with the Philadelphia Eagles, then...
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Gray Monster Takeover: Essential Estate Planning Tips for the Sandwich Generation with Candace Dellacona
You asked. We answered. Gray Monster’s Kim Elliott takes over The Sandwich Generation Survival Guide to bring real, unfiltered answers to your most pressing questions. She puts host Candace Dellacona in the hot seat, where Candace draws on her experience in elder law to tackle hundreds of...
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Parenting Pitfalls and Practical Solutions with Dr. Ann-Louise Lockhart
Season 4 of The Sandwich Generation Survival Guide continues with an extraordinary conversation with nationally recognized pediatric psychologist, parent coach, and bestselling author Dr. Ann-Louise Lockhart. Known for her appearances on CBS Mornings and the Today Show and her groundbreaking work...
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Managing Complex Parent-Child Relationships with Karen Shepard
Season 4 of The Sandwich Generation Survival Guide opens with an extraordinary conversation as host Candace Dellacona welcomes celebrated novelist and essayist Karen Shepard. Widely recognized for her powerful storytelling and contributions to some of the country’s most respected literary...
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Discovering Strength Through Caregiving with Lisa McCarty
Host Candace Dellacona welcomes acclaimed writer Lisa McCarty for a powerful conversation on caregiving, resilience, and the courage to tell deeply personal stories. McCarty reflects on her essays that resonated with thousands—from losing her father just as she welcomed her second child to…
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Building a Legacy of Love with Christy Byrne Yates
Host Candace Dellacona welcomes Christy Byrne Yates—author, psychologist, and former podcaster—to discuss her book, "Building a Legacy of Love: Thriving in the Sandwich Generation" and the realities of caring for aging parents while raising children. They discuss how caregiving often begins…
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Understanding Palliative Care with Dr. Matthew Tyler
Candace Dellacona speaks with Dr. Matthew Tyler, hospice and palliative care physician and founder of How to Train Your Doctor, about why palliative care should begin earlier—and how it differs from hospice. They break down what families need to know about timing, insurance, and the real gaps in...
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Caregiving Strategies and Avoiding Financial Scams with Chuck Whitlock
Host Candace Dellacona welcomes investigative journalist and author Chuck Whitlock to this episode of The Sandwich Generation Survival Guide to discuss caregiving, advocacy, and protecting seniors. Chuck shares how writing about white-collar crime led to a media career, and how his experiences...
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Building Sustainable Peace with Shalom Center's Father Patrick Devine
The Sandwich Generation Survival Guide is honored to participate in this year’s Podcasthon with this special episode featuring Father Patrick Devine, a world-renown peace and conflict expert and the Executive International Chairman and Founder of the Shalom Center for Conflict Resolution and...
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The Importance of Supportive Care with Sheri Biller & Anneliese Barron
Tune into the latest episode of The Sandwich Generation Survival Guide as host Candace Dellacona speaks with Sheri Biller (of The Sheri and Les Biller Foundation) and Anneliese Barron (Executive Director of Bradley Cooper’s One Family Foundation) about “supportive care” for both patients and...
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Mastering Financial Caregiving Techniques with Beth Pinsker
Caring for aging parents often means managing their money, too. On this episode of The Sandwich Generation Survival Guide, Candace Dellacona talks with Beth Pinsker—CFP, MarketWatch columnist, and author of ‘My Mother’s Money’—about the financial realities of caregiving. From red flags to powers…
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Autism. Science. Hope.
On this episode of The Sandwich Generation Survival Guide, host Candace Dellacona sits down with Dr. Theresa Lyons—a Yale-educated scientist and founder of Navigating AWEtism—to talk candidly about raising a child with autism while navigating the complex medical system. From decoding the autism...
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The Challenges of Navigating the Sandwich Generation with Vanessa Grigoriadis
Candace Dellacona welcomes Vanessa Grigoriadis, acclaimed investigative journalist, co-founder of Campside Media, and host of the new podcast So Your Parents Are Old, to The Sandwich Generation Survival Guide. Vanessa shares her personal journey into caregiving after her father’s cancer diagnosis...
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Dean Blandino on Family, Career, and the Sandwich Generation
In this episode of The Sandwich Generation Survival Guide, host Candace Dellacona welcomes Dean Blandino, Fox Sports NFL and College Football Rules Analyst and former VP of NFL Officiating. Dean shares his journey from playing sports in New York to becoming an influential figure in sports...
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Cybersecurity Insights for the Sandwich Generation with Dan Krutoy
In this episode of The Sandwich Generation Survival Guide, host Candace Dellacona welcomes Dan Krutoy, a tech industry expert who shares advice for seniors who are often targeted by scammers using social engineering tactics, as well as tips for parents on securing their children's devices. Their...
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Preserving Culture and Building Legacy with Genice Lee
In this episode of The Sandwich Generation Survival Guide, host Candace Dellacona welcomes Genice Lee from Harvest Estate and Appraisals. They discuss the importance of legacy, the role of passion assets in preserving family history, and how Genice’s personal experiences have shaped her...
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Embracing Family Through Adoption with Michele Katz
In this episode of The Sandwich Generation Survival Guide, host Candace Dellacona celebrates National Adoption Month by welcoming intellectual property attorney Michele Katz to discuss her journey with adoption and the creation of the Plus One Adoption Foundation. Michele shares her personal...
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Building Legacy Through Conversation with Jason Brown
In this episode of the Sandwich Generation Survival Guide, host Candace Dellacona welcomes Jason Brown, a legacy strategist and entrepreneur. Jason shares his compelling life story from being a young entrepreneur in California to dealing with the tragic loss of his wife. He emphasizes the...
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Exploring Long-Term Home Care Solutions with Albert Eshoo & Joyce Barocas
In this episode of The Sandwich Generation Survival Guide, host Candace Dellacona welcomes Albert Eshoo and Joyce Barocas, owners of Right at Home Home Care in New York City. They discuss their paths into the home care industry and delve into the new Medicare GUIDE Program, designed to assist...
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Navigating Women's Health with Rachel Welch
In this episode of The Sandwich Generation Survival Guide, host Candace Dellacona welcomes Rachel Welch, a women’s pre and postnatal fitness pioneer and founder of Revolution Motherhood, and her new program created to help pre-, menopausal, and post-menopausal women. Rachel discusses the crucial...
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The Journey to Better Healthcare with Ben Kruger
In this episode of 'The Sandwich Generation Survival Guide,' host Candace Dellacona welcomes Ben Kruger, a thought leader in modern healthcare. Ben shares his journey from a career in Hollywood to co-founding Sollis Health, a company providing concierge urgent and emergent care, and his latest...
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College Financial Planning with Jack Wang
In this episode of The Sandwich Generation Survival Guide, host Candace Dellacona welcomes Jack Wang, a wealth advisor at Innovative Advisory Group and host of 'The Smart College Buyer' podcast. They discuss Jack's journey from commercial banking to wealth advising with a focus on college…
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Piloting Compassion in Caregiving with Jonathan Knaul
In this episode of 'The Sandwich Generation Survival Guide,' host Candace Dellacona welcomes Dr. Jonathan Knaul, a distinguished Royal Canadian Air Force pilot and commander, NATO mission leader, instructor at the National Test Pilot School, and author of 'Final Approach, a Test Pilot’s Story of...
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Empowerment Through Hero Generation with Nicole àBeckett and Dr. Shruti Roy
In this episode of the Sandwich Generation Survival Guide, host Candace Dellacona speaks with Nicole àBeckett and Dr. Shruti Roy, co-founders of the innovative technology platform Hero Generation. Nicole and Shruti share their personal caregiving experiences that inspired them to create Hero...
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Navigating Solo Aging with Dr. Gerda Maissel
Join host Candace Dellacona in this insightful episode of The Sandwich Generation Survival Guide, featuring Dr. Gerda Maissel, founder of My MD Advisor. Candace and Dr. Maissel discuss “solo agers” and the unique challenges they face. Learn about critical strategies for single people as they age,...
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CareYaya: A Revolutionary Approach to Elder Care
In this episode of the Sandwich Generation Survival Guide, host Candace Dellacona is joined by Neal Shah and Sydney Rosbury from CareYaya, an innovative platform transforming the elder care industry. Neal shares his journey from Wall Street to full-time caregiver to founder of CareYaya. The...
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Understanding Senior Living Options with Beth Weeks
In this episode of The Sandwich Generation Survival Guide, host Candace Dellacona interviews Beth Weeks, a registered nurse and co-founder of Senior Living Consultants of New York. Beth discusses the complexities of senior housing, including options such as aging in place, independent living, and...
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Financial Planning Tips for the Sandwich Generation with Sherry Finkel Murphy
In this episode of The Sandwich Generation Survival Guide, host Candace Dellacona is joined by financial planner and author Sherry Finkel Murphy. They discuss the unique challenges of the 'Triple Decker Sandwich Generation,' a term coined to describe the multitasking demands of caring for aging...
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The Entrepreneur's Journey with Kass and Mike Lazerow
In this episode of The Sandwich Generation Survival Guide, host Candace Dellacona welcomes entrepreneurial power couple Kass and Mike Lazerow. They discuss their book Shoveling $h!t: A Love Story, which details how to successfully build your business, and shares the harsh realities and joys of...
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Empowering Children in the Online Era with Katie Schumacher
In this episode of The Sandwich Generation Survival Guide, host Candace Dellacona welcomes Katie Schumacher, founder of Don't Press Send, to discuss the challenges and responsibilities faced by the sandwich generation when managing children's internet usage, the emotional disconnect fostered by...
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Navigating Divorce: How a Coach Can Transform Your Experience
In this episode of The Sandwich Generation Survival Guide, host Candace Dellacona welcomes Karen Covy, a distinguished divorce coach and attorney dedicated to helping her clients navigate the divorce process. Karen shares her journey from a traditional matrimonial lawyer to a divorce coach,...
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Finding the Humor with Phil Callaway
In this episode of The Sandwich Generation Survival Guide, host Candace Dellacona is joined by award-winning author Phil Callaway. Phil shares his inspiring journey into surviving the Sandwich Generation by finding the humor and discovering the vital role that laughter plays in navigating life's...
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Widows Support Network
In this episode of The Sandwich Generation Survival Guide, host Candace Dellacona welcomes Dawn Nargi, Executive Director and founder of The W Connection, a nonprofit organization supporting widows through connection, encouragement, education, and empowerment. Dawn shares her personal story of…
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Empowering Families: Critical Caregiving Conversations
In this episode of The Sandwich Generation Survival Guide, host Candace Dellacona is joined by Dr. Ashwini Bapat, a hospice and palliative care physician from EpioneMD, who brings a wealth of knowledge from her training at Tufts, Yale, and Harvard. Dr. Bapat delves into the complexities of caring...
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Connecting with Care: Effective Communication Strategies for Loved Ones with Dementia
Welcome to the Sandwich Generation Survival Guide with your host, Candace Dellacona. In this insightful episode, Candace is joined by Denise Scruggs, the Director of Education at the National Council of Certified Dementia Practitioners (NCCDP). Together, they explore effective communication...
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Author Kate Feiffer’s Journey Through Caregiving, Creativity, and Her Book “Morning Pages”
In this episode of The Sandwich Generation Survival Guide, Candace Dellacona sits down with accomplished writer, illustrator, and editor Kate Feiffer. Kate opens up about her career journey, from working in TV production to becoming an author, and how her mother’s dementia influenced her latest...
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Decluttering with Compassion: A Guide to Senior Downsizing with Tracy McCubbin
In this episode of the Sandwich Generation Survival Guide, host Candace Dellacona interviews Tracy McCubbin, founder of dClutterfly®, who shares her expertise on managing personal belongings and downsizing for aging family members. With 17 years of experience, Tracy emphasizes the importance of...
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Proactive Planning Strategies with Geriatric Care Managers with Christine Davis
In episode 12, "Part 2: Proactive Planning Strategies with Geriatric Care Managers," The Sandwich Generation Survival Guide's Candace Dellacona continues her conversation with Christine Davis Richmond, LMSW, CMC, CDP, the co-founder of Care Collective Nursing Care & Management. The episode delves...
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Geriatric Care Managers with Christine Davis
In episode 11, "Part 1: Geriatric Care Managers," The Sandwich Generation Survival Guide's Candace Dellacona welcomes Christine Davis Richmond, LMSW, CMC, CDP, the co-founder of Care Collective Nursing Care & Management. The episode delves into the pivotal role of geriatric care managers,...
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Death and Dying with Eileen Spillane
In episode 10, "Death and Dying," The Sandwich Generation Survival Guide's Candace Dellacona welcomes Eileen Spillane, the founder of Befriending Death. Eileen discusses her background and how growing up in a family that normalized discussions around death influenced her perspective. She shares…
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Financial Planning with Ryan Rosegarten
In episode 9, "Financial Planning," Candace Dellacona of The Sandwich Generation Survival Guide interviews Ryan Rosegarten, a Senior Wealth Strategy Associate and Certified Financial Planner'™ at UBS Katz Wealth Management. The conversation explores challenges faced by the "Sandwich Generation"...
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Communication Strategies in High Conflict Situations
In episode 8, "Communication Strategies in High Conflict Situations," The Sandwich Generation's Candace Dellacona discusses effective communication in high-conflict situations, particularly relevant to the Sandwich Generation dealing with family issues. Candace emphasizes the pivotal role of...
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The Blind Side of Guardianships
We're back! In episode 7, "The Blind Side of Guardianships," The Sandwich Generation's Candace Dellacona delves into the complex topics of guardianships and conservatorships. The host discusses these topics in the context of two high-profile cases: Michael Oher and Britney Spears. Candace…
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ABOUT THIS SHOW
Welcome to The Sandwich Generation Survival Guide, where we explore the challenges and strategies of navigating life caught between work demands and supporting our loved ones while maintaining our own well-being. Join us in this dynamic podcast series as we uncover the complexities individuals face balancing multiple roles in the modern world. Our host, Candace Dellacona, shares personal experiences and professional insights to guide listeners through this complex journey.
HOSTED BY
Candace Dellacona, Offit Kurman
CATEGORIES
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Frequently Asked Questions
How many episodes does The Sandwich Generation Survival Guide have?
The Sandwich Generation Survival Guide currently has 55 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Sandwich Generation Survival Guide about?
Welcome to The Sandwich Generation Survival Guide, where we explore the challenges and strategies of navigating life caught between work demands and supporting our loved ones while maintaining our own well-being. Join us in this dynamic podcast series as we uncover the complexities individuals face...
How often does The Sandwich Generation Survival Guide release new episodes?
The Sandwich Generation Survival Guide has 55 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Sandwich Generation Survival Guide?
You can listen to The Sandwich Generation Survival Guide on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Sandwich Generation Survival Guide?
The Sandwich Generation Survival Guide is created and hosted by Candace Dellacona, Offit Kurman.
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