The Self Led Woman Podcast

In this episode of The Self Led Woman, we’re diving deep into fear of judgement, visibility and the unconscious patterns that keep you playing small - even when you already know what you should be doing.We talk about why this isn’t actually a strategy problem, why your brain prioritises safety over growth, and the hidden “benefits” you receive from staying quiet, unseen and comfortable.I unpack the real reason women avoid posting online, selling their work, speaking up, putting themselves forward and fully showing up in business and leadership - and it’s probably not what you think.Inside this episode, I also guide you through one of my favourite exercises from Fully Seen to help you identify the parts of yourself you’ve been suppressing through judgement, projection and people pleasing.Because the woman you want to become?She’s not fearless.She’s just no longer letting fear make her decisions.FULLY SEEN APPLICATION LINK⁠⁠⁠subscribepage.io/FullySeenAprilCohort⁠⁠⁠1:1 COACHING⁠⁠rebeccaharringtoncoaching.co.uk/selfleadershipcoaching⁠⁠INSTAGRAM⁠⁠https://www.instagram.com/i_am_rebecca_harrington?igsh=ZjM5N25qYWZiZTIw&utm_source=qr⁠⁠

In this episode of The Self Led Woman, we’re unpacking one of the biggest lies keeping women stuck: “I’ll do it when I feel more confident.”We talk about why confidence isn’t something you magically wake up with, how fear disguises itself as “lack of confidence,” and why action must come first if you want your life to change.I break down the difference between a skills gap and a belief gap, how to stop hiding behind blanket statements like “I’m not confident enough,” and the simple process I use to help women build courage, momentum and self trust.Because confidence isn’t the goal.Self trust is.If you’ve been holding yourself back from posting online, speaking up, launching something new, changing careers or making a move because you don’t feel “ready” yet, this episode is for you.FULLY SEEN APPLICATION LINK⁠subscribepage.io/FullySeenAprilCohort⁠Instagram @i_am_rebecca_harrington

In this episode of The Self Led Woman, we’re talking about the parts of yourself you’ve been suppressing because you fear judgement, criticism or rejection.I share my own story of wanting to start women’s circles, but feeling afraid to be seen in that version of myself, and how the women I judged, admired or felt activated by were actually reflecting something back to me.We dive into why jealousy, judgement and emotional triggers are often clues to what you desire, what you’ve outgrown, and what you’re ready to own.If you’ve been keeping yourself small, talking yourself out of what you want, or feeling stuck without clarity, this episode will help you use your emotions as a mirror instead of a weapon against yourself.Because sometimes the thing you’re criticising most… is the life you secretly want.FULLY SEEN APPLICATION LINK⁠subscribepage.io/FullySeenAprilCohort⁠Instagram @i_am_rebecca_harrington

Welcome to the first episode of The Self Led Woman.In this episode, I’m sharing the real reason I stopped podcasting before, why I came back with a rebrand, and the deeper pattern that keeps so many women stuck.We’re talking about the difference between true misalignment and simple discomfort, how your ego disguises fear as logic, and why the moment something feels hard is often the exact moment growth is available.If you’ve ever talked yourself out of something that once excited you, convinced yourself it “isn’t for you” anymore, or quit too soon because it felt uncomfortable, this one is for you.This episode will help you start recognising the voice of fear vs the voice of your higher self so you can lead yourself differently.FULLY SEEN APPLICATION LINKsubscribepage.io/FullySeenAprilCohortInstagram @i_am_rebecca_harrington