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PODCAST · education

The Seth Forgets Podcast

by Seth Gilbert

A podcast about navigating life after doing the work. Recorded while taking strolls around the nooks and crannies of Los Angeles. Hosted on Acast. See acast.com/privacy for more information.

Publisher-supplied feed metadata · PodParley refreshed Aug 14, 2026 · Source feed

Episodes

  1. I Was Thinking Today About Embarrassment

    Embarrassment is something I was taught to avoid at all costs but as I got older I realized that embarrassment is a highly underrated experience. When we are embarrassed it means we took a chance. We got up off the couch and got out of our comfort zone. Being embarrassed might not feel…

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  2. I Was Thinking Today About Wandering

    I love to wander. But the word implies a lack of direction or plan. And that might be true but also it isn’t. Sometimes having no plan is the plan and getting lost is sometimes the only way to find our way. I record myself as I walk. Sometimes people hear me. Hosted on Acast. See…

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  3. I Was Thinking Today About The Queen Mary (Feat. Dalia)

    Exploring the Queen Mary was like getting stuck in a Funhouse. But without the mirrors. I went to stay two nights at the Queen Mary for my birthday this year. I didn’t realize it was a floating hotel. It was so fun and so expensive. Everything there was in increments of $80. But. I had the best...

  4. I Was Thinking Today About Kaiser Permanente

    Yesterday, I had a follow up to a physical with my doctor at Kaiser Permanente. My doctor got so mad at me. She said I was wasting her time and she was not here to chase down every ache and pain for me. She suggested in a very unkind way that I needed medicine for anxiety not for an illness. The...

  5. I Was Thinking Today About Wim Hof (Feat. Dalia)

    It's not what we do it's why we do it. And it goes further than that. When we do things because we love others, we often heal ourselves in the process. I record myself as I walk. Sometimes people hear me. Hosted on Acast. See acast.com/privacy for more information.

  6. I Was Thinking Today About My Parents (Feat. My parents)

    If given the chance, what would you do if you could go back to the beginning with all the knowledge you have now? I record myself as I walk. Sometimes people hear me. Hosted on Acast. See acast.com/privacy for more information.

  7. I Was Thinking Today About North Carolina

    I record myself as I walk. Sometimes people hear me. Hosted on Acast. See acast.com/privacy for more information.

  8. I Was Thinking Today About Ageing

    I record myself as I walk. Sometimes people hear me. Hosted on Acast. See acast.com/privacy for more information.

  9. I Was Thinking Today About Relationships

    I record myself as I walk. Sometimes people hear me. Hosted on Acast. See acast.com/privacy for more information.

  10. I Was Thinking Today About Flexibility

    I record myself as I walk. Sometimes people hear me. Hosted on Acast. See acast.com/privacy for more information.

  11. I Was thinking Today About Walking

    I record myself as I walk. Sometimes people hear me. Hosted on Acast. See acast.com/privacy for more information.

  12. I Was Thinking Today About This Podcast

    I record myself as I walk. Sometimes people hear me. Hosted on Acast. See acast.com/privacy for more information.

  13. I Was Thinking Today About Change Part 2

    I record myself as I walk. Sometimes people hear me. Hosted on Acast. See acast.com/privacy for more information.

  14. Decisions in London Feat. Rae

    I record myself as I walk. Sometimes people hear me. Hosted on Acast. See acast.com/privacy for more information.

  15. I Was Thinking Today About Los Angeles

    I record myself as I walk. Sometimes people hear me. Hosted on Acast. See acast.com/privacy for more information.

  16. I Was Thinking Today About Life

    I record myself as I walk. Sometimes people hear me. Hosted on Acast. See acast.com/privacy for more information.

  17. I Was Thinking Today About Danger

    I record myself as I walk. Sometimes people hear me. Hosted on Acast. See acast.com/privacy for more information.

  18. I Was Thinking Today About Mexico, Again

    I record myself as I walk. Sometimes people hear me. Hosted on Acast. See acast.com/privacy for more information.

  19. I Was Thinking Today About Success

    I record myself as I walk. Sometimes people hear me. Hosted on Acast. See acast.com/privacy for more information.

  20. I Was Thinking Today About Rerouting

    I record myself as I walk. Sometimes people hear me. Hosted on Acast. See acast.com/privacy for more information.

  21. I Was Thinking Today About Hidden Stories

    I record myself as I walk. Sometimes people hear me. Hosted on Acast. See acast.com/privacy for more information.

  22. I Was Thinking Today About Learning

    I record myself as I walk. Sometimes people hear me. Hosted on Acast. See acast.com/privacy for more information.

  23. I was thinking Today About Baditudes - Part One. Feat. Vincent

    Baditudes I record myself as I walk. Sometimes people hear me. Hosted on Acast. See acast.com/privacy for more information.

  24. I Was thinking Today About Being Wrong

    Being Wrong I record myself as I walk. Sometimes people hear me. Hosted on Acast. See acast.com/privacy for more information.

  25. I Was Thinking Today About the Old Ways

    The Old Ways I record myself as I walk. Sometimes people hear me. Hosted on Acast. See acast.com/privacy for more information.

  26. I Was Thinking Today About Fear

    I record myself as I walk. Sometimes people hear me. Hosted on Acast. See acast.com/privacy for more information.

  27. I Was Thinking Today About Pain

    Pain is something we should avoid, right? Wrong. Pain is a teacher. It shows us the things we don't want to see so we might learn from them. We should love our pain not scorn it. I record myself as I walk. Sometimes people hear me. Hosted on Acast. See acast.com/privacy for more information.

  28. I Was Thinking Today About Trauma and Emotions

    Trauma and emotions I record myself as I walk. Sometimes people hear me. Hosted on Acast. See acast.com/privacy for more information.

  29. I Was Thinking Today About Relationships Feat. Jordan

    Relationships I record myself as I walk. Sometimes people hear me. Hosted on Acast. See acast.com/privacy for more information.

  30. I was Thinking Today About Loss

    I was thinking today about loss. When we lose everything it feels like the end of the world but it can also be an opportunity. What possessions do we take with us when go to zero? I record myself as I walk. Sometimes people hear me. Hosted on Acast. See acast.com/privacy for more information.

  31. I Was Thinking Today About Endings - Season Finale!

    Endings For the season finale I took it to the streets. Instead of just talking to myself in this episode I asked my friends what they thought about endings. Why should I do all the heavy lifting??? Thank you to Nika, Bryan, Jed, Vincent and Andy. You are all more special than you know. Please...

  32. I was Thinking Today About Contradictions

    Contradictions are not what we think. Two things can be truth even if they appear to negate each other because we're asking the wrong questions. When we look at the world through a binary lens (right wrong good bad) we will see contradictions. But they aren't opposites at all. Our POV sometimes...

  33. I Was Thinking Today About Forgiveness

    It's so easy to hold a grudge. When someone hurts us we never want to let them off the hook. But people are not their actions. It might seem counter intuitive but even if a person does a bad thing that might not make them a bad person. And when we find the ability to forgive someone that has...

  34. I Was Thinking Today About Healing

    Healing is nonlinear and backwards and tough.There is no wrong way to heal. We can numb ourselves. We can talk to people. We can distract ourselves. The only wrong way to heal is by doing nothing. I record myself as I walk. Sometimes people hear me. Hosted on Acast. See acast.com/privacy for more...

  35. I Was Thinking Today About Change (Feat. Nika)

    Change is always happening. Good change and bad. When we fight it our worlds fall apart. I record myself as I walk. Sometimes people hear me. Hosted on Acast. See acast.com/privacy for more information.

  36. I Was Thinking Today About Dancing

    Dancing alone is the best way to meet yourself. I record myself as I walk. Sometimes people hear me. Hosted on Acast. See acast.com/privacy for more information.

  37. I was Thinking Today About Lifeboats

    Lifeboats save us from disaster but they're not meant to be a forever home. I record myself as I walk. Sometimes people hear me. Hosted on Acast. See acast.com/privacy for more information.

  38. I was Thinking Today About Balance

    Balance to me is not happy or comfortable. It's neutral. I record myself as I walk. Sometimes people hear me. Hosted on Acast. See acast.com/privacy for more information.

  39. I Was Thinking Today About Hobbies (Feat. Jed)

    Hobbies are important. We need things in our lives that have little or no stakes. We need to enjoy just being. A hobby is just that. Why do we do things that have no value other than enjoyment? Because our value is not our productivity. I record myself as I walk. Sometimes people hear me. Hosted…

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  40. I Was Thinking Today About Suicide

    We can all help prevent suicide. The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States. Today’s topic is taboo. We’re not supposed to think about…

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  41. I Was Thinking Today About Crying

    Crying is a physical reaction to the emotion stored inside of us. As men we're told not to cry. Crying as weakness. And it causes so many problems. We can be strong and be sad and cry all at the same time. I record myself as I walk. Sometimes people hear me. Hosted on Acast. See acast.com/privacy...

  42. I Was Thinking Today About Addiction

    Addiction is such a powerful experience. It feels so good. There is no part of it that feels wrong. At first. I went down the Benzo rabbit hole in my 30s. I loved those pills. I didn't feel high. I felt nothing which is all I wanted. I didn't want to feel anything and these little gifts from god...

  43. Loving Kindness

    "Loving Kindness" - The Wisdom of No Escape by Pema Chodron I record myself as I walk. Sometimes people hear me. Hosted on Acast. See acast.com/privacy for more information.

  44. I Was Thinking Today About Change

    Change. It seems like a good thing. If I change something, I’ll be better. If I can just learn from my mistakes, I’ll be better. But change is weird. The goal should not be to change ourselves. The goal should be to accept ourselves. The only thing that ever actually changes is our point of view,...

  45. I Was Thinking Today About Ghosts

    All ghosts love each other. I started working on this concept in 2018. I came up with the idea when I noticed that the only romantic partners I was connecting with was through trauma. We were trauma bonding (although at the time I didn’t know that term). When two ghosts haunt a house they can...

  46. I Was Thinking Today About Spinning Out

    Spinning out. We all have moments where we get so overwhelmed that we lose our ability for rational thought. I think some of us do it more than others but there’s always something that sends us down a rabbit hole. The most important thing I’ve learned in the last six years that I can weather a…

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  47. I was Thinking Today About Guilt vs Shame

    Guilt and shame. These two terms are often confused with each other. I know I didn’t understand the difference for years. Guilt is the belief you did something wrong, shame is the belief you are the thing that is wrong. For me, I always default to shame. It’s something I struggle with a lot. I...

  48. I was Thinking Today About Mexico

    Years ago I worked on a job in Mexico and I fell in love with a woman. We got married and created a life together. Along the way I found I not only loved her, I loved her country as well. That marriage ended earlier this year. I have to figure out what my relationship is to Mexico. What’s left…

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  49. I was Thinking Today About Energy

    Like attracts like. It's ironic that sometimes the thing we hate is the thing we invited in. What I found over the years of trying to right my ship was that I usually caused the issue I was struggling with. If we are in a bad space, generally speaking, we will only have access to people on our…

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  50. I was Thinking Today About Trust

    Trust is a hard one for me. I grew up in a love insecure environment and that set me off on a path of a lifetime struggle to figure out how to let people in. My love life has always been a mess. I think my marriage is the only bright and shining moment... so far. But every other relationship I’ve...

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ABOUT THIS SHOW

A podcast about navigating life after doing the work. Recorded while taking strolls around the nooks and crannies of Los Angeles.

Hosted on Acast. See acast.com/privacy for more information.

HOSTED BY

Seth Gilbert

Frequently Asked Questions

How many episodes does The Seth Forgets Podcast have?

The Seth Forgets Podcast currently has 52 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Seth Forgets Podcast about?

A podcast about navigating life after doing the work. Recorded while taking strolls around the nooks and crannies of Los Angeles. Hosted on Acast. See acast.com/privacy for more information.

How often does The Seth Forgets Podcast release new episodes?

The Seth Forgets Podcast has 52 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Seth Forgets Podcast?

You can listen to The Seth Forgets Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Seth Forgets Podcast?

The Seth Forgets Podcast is created and hosted by Seth Gilbert.
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