PODCAST · society
The Silver Foxx Journal Podcast
by SFJ Studios Podcasts
Blog/cast of stories and lessons from a modern day muse. Sharing my story and the stories of others to inspire, intrigue and entertain.
Episodes
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Awareness & Education: Discussing Domestic Violence Prevention with Bea Cote
Intimate partner violence alone affects more than 12 million people every year. So let's talk about it! Awareness and education is an integral part of helping prevent domestic and intimate partner violence. Join me on this week's episode with Bea Cote', Founder & Executive Director of Impact+, a...
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The Declaration: Black Joy
Guess what? I'm back! After a LONG hiatus, The Silver Foxx Journal Podcast is back on the podcast map. I am kicking off this new season with my inaugural Mini-cast, which I will be doing occasionally to offer smaller sound bites that are quick and easy to listen to. This Mini-cast is an...
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Talks w/ the Foxx : Levert “The Bassman” Blount
Join me and my guest Levert Blount as we talk about life! Vert a Louisiana native that has a vast knowledge of historical events, art, literature, science, varied cuisines; well, basically he knows A LOT! Sit back and chill with me and my guest on this inaugural episode of Talks w/ the Foxx....
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Let’s Talk About All of the Things: History-Implications on present & future interactions
Understanding the past cannot only teach us the essentials of building fundamental aspects of our individual personhood. It can navigate us through life experiences that imprint what we adopt as our moral and ethical beliefs, our life compass. What happens when we don’t get a full picture of...
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S. 3 Ep.1 Berry, Berry Fab & Fly
On this episode of The Silver Fox Journal Podcast, my guest Lacresha Berry (Berry & Co)-educator, spoken word artist, fashionista and so much more. We have a candid conversation about her multi-hyphenated approach to life, relationships, and her creative process. Show note: We briefly discuss an...
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Voice. Choice. Choose Wisely. Episode 2 Season 3
The root cause of an issue is never easy to find behind a shroud of denial. Dialogue is important surrounding. Voice. Choice. Choose wisely.
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Episode 1 Season 3 What’s the word?
The "word" is everywhere. EVERYWHERE. From the palm of your hand to the wireless device inside your ear. We spread the "word" fast and at times with reckless abandonment, but is it for the best? We have a choice.
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Elle Reconnected: Back on social media, so now what?
I disconnected from social media for a "tech renewal" and I'm glad I did! So now what? This episode digs into what I learned and what's up next for social media. Enter TikTok and how the social media game will forever be changed. Episode Notes: At 15:15 in the episode, I discuss different social...
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Elle Disconnected - My 30 Day Social Media Detox..kinda
My 30 day social media detox....well kinda. I mean, I blog and podcast. It is almost impossible to not use some form of social media. Better put, my 30 day personal social media detox. For the next thirty days, I will not use any type of social media app or website UNLESS it has anything to do…
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The Brown BiPolar Bear: Losing My Sh!t
In the second installment of my talks surrounding living with Bipolar Disorder; I discuss different times during the journey of my life where I questioned if I was "losing my $h!t".... or maybe I was becoming aware of what my mental health in a way that I never had before. I found that through...
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The Brown BiPolar Bear
Hi, My name is Elle...and I have Bipolar II Disorder. Many people who have or know someone with a mental illness, are either afraid or uncomfortable with talking about it. My hope is to help change that, one listener at a time! In this episode I share my story as well as information and resources...
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The Childless Wonder
I've been told that being a parent can range from challenging to one of the most rewarding events in a person's life. So, what happens when you don't have kids? When you never become a mom or a dad? You can still have a rewarding life and not be a unicorn for not giving birth!
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204-The Magic Number
Grab your sneakers and your workout clothes! Join me for a workout and the story of my health journey. I discuss what it took for me to move past unhealthy habits, thoughts and actions to a more holistic, centered view of myself and how I can thrive at anything I do. In the continual process of...
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Yeah, Me Too.
This episode delves into my survival story of being sexually assaulted as a young adult. Content disclaimer: Mild adult language. For those who may find the topic a possible trigger or difficult to hear. Listener discretion is advised.
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Halloween Episode: "Unplug it!"
It's Halloween and who doesn't like to hear a good story that may scare you or at the very least scratch your head in disbelief. This is a tale of a mysterious event involving a television that a spirit insisted on watching at night as my family slept.
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Game Changers- Pass go, Collect $200
Throughout our lives we are presented with "game changing" moments. The moments that have to potential to change how we think and live. This is a story of a game changing period in my life that taught me how survive loss and to know what it feels like to cheat death.
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