PODCAST · health
The Silverback Blueprint
by Curd Hos
What is a SilverBack?A term used to describe the larger buck; or bigger undomesticated male. For me it represents the ultimate achievement for males of the human species with an unmistakable connotation of personal power, social significance and self confidence.This is usually when we hit the 40-45+ age category - shit we are just starting to become cool and interesting!When you walk into the room people take notice!When the shit hits the fan you're the one who is ready to step up and deal with any situation.
Episodes
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Hos010 - Hostyle is back Bitches!!
Hostyle is back on the air!! or at least talking into my iPhone... Been too busy lately (code for not having all my shit together!!) if my podcast didn't make you violently ill PLEASE leave me a review on itunes - Curd Follow my shit ! Youtube http://www.youtube.com/CurdHos/ Newletter...
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Spartan Postpartum
June 20th 2013 Missed a week of podcasting..just got too crazy around here. This week I discuss with Peter the whole crazy Spartan Sprint experience. The toughest thing I have EVER done in my life, also the most rewarding. Checkout out Facebook page www.facebook.com/hostyleconditioning for photos...
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She has a Penis
This week we talk about Rowing How we use it for warm ups, part of the workout, and the Challenge Board we track the top 5 rows for men and women in the 500m, 750m, 1000m. We looked up a video of the record 500m row of 1:14:40 We have a cool testimonial about the real life carry over of hostyle...
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You're pretty fukin Awesome...keep that shit up!!!
May 22nd 2013 Im flying solo this week as Peter has caught strep throat or a yeast infection or something. Most likely from a toilet seat from the bus station when he was looking for young runaways..Sorry I mean looking to help young runaways.. In this Episode We talk about Rachel "Bad Ass"…
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Is that cake in your hands?
May 08th 2013 episode This week we talk about the week at Hostyle, Some great training. This weeks topic is on "Effort" Why I believe it to be the real Secret to success in training and life! Plus our new segment "Ryan - the chronicles of our young apprentice" plus the usual bed shitting we do on...
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I Got a Boner !
www.hostyleconditioning.com This weeks podcast ... Curd and Pete talk about their training over the last week 2 More Hostyle clients are down over 50 lbs in their weightloss journey. Big Discussion on Testosterone, The Guy Factor, and Maintaining a good Boner. How if we focus on exercise…
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Roll daddy onto his side kids....
Episode #4 This week Pete and I talk about Deload training Diet coke week #2 Clean Eating Pete also talks about his first "Class" workout at Hostyle in 6 months. We get into the concept of "deloading" in training cycles. Why its important and why more people need to do it and do it more often....
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I Throw rocks at my kids coz I love them
Its Episode 3......not as monumental as the 3rd installment of Star wars but hey! In studio (behind the counter) I have my buddy Peter Hamilton...Long time friend and client if Hostyle Conditioning We talk about his 140+ lb weight loss, then how it got put back on with some crazy live changes.…
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Hostyle Podcast - Diet coke - that dirty bitch.mp3
In todays podcast, I am talking about my battle with Diet Coke and How Im giving it up today. I go over the evils of Aspartame and how the FDA doesnt give 2 shits about people. www.hostyleconditioning.com
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Hostyle first podcast (1).mp3
Maiden Hostyle Conditioning Podcast Kids Can't Play Tag
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ABOUT THIS SHOW
What is a SilverBack?A term used to describe the larger buck; or bigger undomesticated male. For me it represents the ultimate achievement for males of the human species with an unmistakable connotation of personal power, social significance and self confidence.This is usually when we hit the 40-45+ age category - shit we are just starting to become cool and interesting!When you walk into the room people take notice!When the shit hits the fan you're the one who is ready to step up and deal with any situation.
HOSTED BY
Curd Hos
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Frequently Asked Questions
How many episodes does The Silverback Blueprint have?
The Silverback Blueprint currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Silverback Blueprint about?
What is a SilverBack?A term used to describe the larger buck; or bigger undomesticated male. For me it represents the ultimate achievement for males of the human species with an unmistakable connotation of personal power, social significance and self confidence.This is usually when we hit the...
How often does The Silverback Blueprint release new episodes?
The Silverback Blueprint has 12 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Silverback Blueprint?
You can listen to The Silverback Blueprint on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Silverback Blueprint?
The Silverback Blueprint is created and hosted by Curd Hos.
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