PODCAST · education
The SolScript Podcast
by Laura Titensor
Join me on the SolScripts podcast as I share my personal journey, revealing the profound lessons I've gained about Intuition, Intention, Manifestation, and living a life filled with passion and authenticity. Discover the transformative power of storytelling and embrace your own hero's journey with me.
Episodes
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Not Everyone Is Meant to Be Loud: Finding Your Role in Heavy Times (S2E5)
There's a lot of pressure right now to be loud and to speak out, stay engaged, and constantly react to everything happening in the world. In this episode, I talk about why not everyone is meant to respond in the same way — and why quiet, embodied presence still matters. I start with a simple...
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How I Learned to Trust Myself When It Didn't Feel Safe to Think Differently
I wanted to be okay, internally, with the fact that I thought differently — and that was really hard for me to do. In this episode of the Soul Script Podcast, I share the story of how I learned to trust myself when thinking differently didn't feel safe. This journey began while I was still...
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Learning to Advocate for Yourself In Small Ways (S2E3)
What if learning to say what you want isn't about confidence but about your nervous system feeling safe? In this episode of the SolScript Podcast, Laura shares the vulnerable story of getting a custom power suit made in Thailand and how it taught her to advocate for herself even when it felt...
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Redefining Love After Leaving the Mormon Church - W/ Guest Brian Parrish (S1E2)
What does it actually mean to love someone? In this continuation of my conversation with Brian Parrish, we talk about what happens when curiosity replaces judgment — and how that shift can heal families, relationships, and even faith itself. After sharing the painful fallout of leaving church,...
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Losing My Voice In Church - W/ Guest Brian Parrish (S2E1)
After more than a year away from the mic, I'm back and I'm starting Season 2 with the story that took my voice away. In this episode I sit down with my neighbor and friend Brian Parrish (host of Parrish the Thought) to share the moment I realized I no longer had a voice in the spiritual space I…
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Ep.31 - How To Support Loved Ones, and Yourself, Through Therapy
In this episode we delve into the transformative power of therapy and how it can be a monumental catalyst for healing but the journey through therapy can sometimes feel overwhelming, leading some to consider taking a break or stopping altogether. Join me as we discuss two crucial strategies to…
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Ep.30 - How To Travel Abroad For A Month As A Family
Welcome to our 30th episode of The SolScript Podcast! We've been on air for 9 months, and I couldn't be more excited to celebrate this milestone with you. In this special episode, we review some of the major concepts we've covered so far, summarizing them in a way that's easy to digest. Spoiler...
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Ep. 29 - Victim to Victor; How to Reclaim Your Personal Power
If I could share only one piece of wisdom, it would be this: reclaim your power by stepping out of victimhood. This foundational principle is crucial for living your happiest life. In this episode, we explore why it's so important to shed the victim mentality and offer a simple yet effective…
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Ep.28 - The Paradox of Not Caring
In this episode, we tackle the idea of not caring what others think. We've all heard the advice, but is it really that simple? Join us as we explore why dismissing other people's opinions might not always lead to happiness. Using insights from Adler's psychology, we delve into the importance of...
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Ep.27 - Manifesting EXACTLY What You Need Is Possible
In this episode, I recount a moment when I manifested precisely what I needed just a few days after setting my intention. It completely amazed me! Manifestation can indeed be incredibly simple and straightforward. In fact, that's exactly how it's meant to be. Tune in to this short episode on...
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Ep.26 - How To Do An Energetic Cleanse; Step By Step Walk-Through
Chances are, you're in need of an energetic cleansing right now. Throughout our daily lives, we not only extend our energy but also absorb the energies of those around us, and not all these energies are ones we wish to carry. It's beneficial to establish a daily practice dedicated to cleansing…
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Ep.25 - Learn To Love Your Body AS IT IS RIGHT NOW!
I once prayed fervently for weight loss, making it a daily plea to God. This came from a place of deep dissatisfaction with my body, coupled with a relentless pursuit of improvement. The frustration with my lack of willpower and self-control to adhere to strict diets was overwhelming. I harbored...
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Ep.24 - The Cycle of Karma and How To Break Out Of It
Is Karma your boyfriend or maybe Karma your cat purring on your lap (thanks Taylor Swift for your wise words)? All joke aside, what exactly is Karma, and how can we liberate ourselves from the negative or lower vibrational cycles that ensnare us? This episode dives into a straightforward method…
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Ep.23 - Are You In Or Out? Faith Crisis in The LDS Church
As a member of the LDS community, I've often felt caught in a binary: you're either fully immersed in the church or completely outside of it. It's a world of absolutes—adhering to the commandments or not, securing salvation or missing it. In this episode, I'm breaking my silence on a topic I've...
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Bonus Episode - Guided Visualization; Reconnect to Your Body
This episode is just the guided visualization found at the end of Ep. 22 -How to Reconnect To Your Body. You can start by listening to that podcast or just jump in. Feel free to come back to this as many times as you feel. Relistening can help you to go deeper and experience more healing with…
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Ep. 22 - How to Reconnect With Your Body (and a guided Meditation)
We can become disconnected from our bodies due to "Trauma" (with a capital T), but also from simpler experiences like body shaming or chronic illnesses. The good news is that you can reconnect and experience many benefits by being present in your body. In this episode, we discuss why staying...
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Ep. 21 - The Joy of Creating For Yourself; Interview with David Buchanan
In this episode, I dive deep into a question that's been on my mind: "Is making art, or creating anything really, worth it even if nobody else ever sees it?" It's a question I've been grappling with because, honestly, I've found it hard to motivate myself to create anything just for me, without...
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Bonus Episode - Guided Meditation; Remember Who You Are
This guided meditation to help you come back to true self. This meditation can also be found at the end of Episode 13. Genuinely remembering who you are is another key to profound transformation. I went through my own experience of a powerful recollection of who I really am at my core. While I...
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Ep. 20 - Decoding Your Human Design Chart; The Basics (Pt. 3 of 3)
Have you ever tried to decode your Human Design chart only to find yourself utterly perplexed? If so, you're definitely not alone. Let's face it – the Human Design system is undeniably complex. Despite its intricacy, I find it captivating because it mirrors the multifaceted nature of human…
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Ep. 19 - Decoding Your Human Design Chart; The Basics (Pt.2 of 3)
Have you ever tried to decode your Human Design chart only to find yourself utterly perplexed? If so, you're definitely not alone. Let's face it – the Human Design system is undeniably complex. Despite its intricacy, I find it captivating because it mirrors the multifaceted nature of human…
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Ep. 18 - Decoding Your Human Design Chart; The Basics (Pt.1 of 3)
Have you ever tried to decode your Human Design chart only to find yourself utterly perplexed? If so, you're definitely not alone. Let's face it – the Human Design system is undeniably complex. Despite its intricacy, I find it captivating because it mirrors the multifaceted nature of human…
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Ep. 17 - Midlife Crisis? It's Not Too Late To Follow Your Dreams
Feeling stuck in a rut? Facing a midlife crisis or recently let go from your job? It's easy to feel like you've missed the boat on your dreams, but in this episode of The SolScript Podcast, we're here to tell you: it's NEVER too late to follow your dreams. What if being let go is the universe's…
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Ep. 16 - Healing From Seizures; My Own Story Pt.2
Living with seizures has been a rollercoaster ride, and finding answers to heal from them hasn't been easy. I've encountered countless challenges and faced many uncertainties along the way. Through it all, I've realized that there's a lack of readily available information about alternative...
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Ep. 15 - Healing from Seizures; My Own Story Pt.1
Living with seizures has been a rollercoaster ride, and finding answers to heal from them hasn't been easy. I've encountered countless challenges and faced many uncertainties along the way. Through it all, I've realized that there's a lack of readily available information about alternative...
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Ep. 14 - You're Trying to Heal Your Body Wrong; 5 Ways To Start Healing the "Right" Way
In this podcast episode, we look at the often overlooked but crucial foundational steps needed to pave the way for a successful journey towards physical wellness. Before we jump into the familiar realms of nutrition, movement, and supplements, it's time to explore the fundamental aspects of…
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Ep. 13 - Have You Forgotten Who You Are? + Guided Meditation
This episode delivers a powerful message about remembering who you are with the bonus of a guided meditation to help you come back to true self. Genuinely remembering who you are is another key to profound transformation. I went through my own experience of a powerful recollection of who I really...
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Bonus Episode - Expansion Guided Visualization
Are you ready to experience expansion in your life? This guided visualization is designed for just that! Through it, you'll feel the sensation of expansion, step into the fullness of your personal power, and uncover what might be holding you back from reaching your highest potential. This guided...
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Ep.12 - What Really Holds Us Back From Expansion + Guided Visualization
Ever feel that twinge of apprehension about wealth, worried that it might turn you into a selfish Scrooge? Well, you're not alone. Society often paints a picture of wealth as a breeding ground for selfishness, and the media loves to reinforce this notion. But, what if this fear of expansion…
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Ep. 11 - What Is Human Design and How Can it Help You?
Human Design is a potent tool for self-discovery, but what exactly is it? In this episode, we delve into the basics of a Body Graph—those numbers, shapes, and lines—and how understanding your energy type can feel like a breath of fresh air. I'll share my personal journey of discovering I'm a...
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Ep. 10 - A "Measuring Stick" For Time Management and Prioritizing
During our time surrounded by Costa Rica's breathtaking beauty, I stumbled upon something truly special—a forgotten yet oh-so-important measuring stick that Andrew and I had crafted ages ago. I couldn't wait to share this rediscovered gem with you all! Join me as I unpack the magic of these...
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Ep. 9 - Living Fully Present! How Death Gives Us Perspective About Life
While not everyone needs a Near Death Experience to shake them into focus and prioritize the present, that's precisely what happened for me. Confronting my own mortality and the fragility of life was a wake-up call, reshaping how I approached living and what I chose to focus on each day. I'll...
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Ep. 8 - Revealing Your Greatest Gift; A Tool To Discover Who You Really Are
Uncover your unique "superpower" in this episode! Dive into the tool that unveils your hidden gifts, possibly revealing your GREATEST one. It's easier to notice our weaknesses, but this exploration focuses on revealing your strengths. Join us on this journey of self-discovery, where you might…
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Ep. 7 - Manifest a Wildly Fulfilling Life
You might have been advised that it's not okay to desire something simply because you want it! This episode is dedicated to embracing a wildly fulfilling life JUST BECAUSE YOU WANT TO! I recount my initial foray into manifesting, which involved a pair of overalls. While it may sound trivial, this...
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Ep.6 - How To Use Intention Daily: Your Guide to Empowered Living
Using intention allows you to take control of your life and not let life control you. I know it sounds crazy, but you are the one in charge of your life, and you can start taking responsibility for it by being intentional. This podcast episode explores how to use intention daily, weekly, monthly,...
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Ep. 5 - Intention + Intuition = Powerful Manifestation
When we use intention and intuition, magic happens! We are all manifesting something every day, all the time, but what exactly are you manifesting. Being intentional and using you intuition is the best way to experience POWERFUL manifestation of the things you actually want to be manifesting. The...
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Ep.4 - Healing Your Emotional Wounds To Break Through Your Limitations
While delving into the concept of intention, I stumbled upon a fresh perspective that sparked my curiosity. It diverges from the conventional definition but encapsulates a beautiful idea, shedding light on various ways to address our emotional wounds. In this episode, we explore the three major...
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Ep.3 - Learn To Use Your Intution
Let's get specific on how intuition can manifest for you. Believe it or not, tuning into your intuition isn't the same for everyone, although we can expand and develop our ways of tuning in. We're delving into the various ways intuition can manifest for you and how to cultivate your ability to…
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Ep.2 - Intuition; What Is It & Why Is It So Important To Develop.
Why do we need intuition? What even is intuition anyway? How do we use intuition? These are the questions we'll be answering in this mini series about using our intuition (following that gut feeling). I'm sharing with you my person experience using intuition and how it's changed my daily life in...
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Ep. 1 - Into the Unknown: My Hero's Journey
We all have our own "hero's journey," and in this episode of the SolScript podcast, we're discussing the beginning of mine. It's my hope that as I share my own story with you, you'll be able to gain understanding and insight into your own story. I share a bit about my background and a moment in…
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ABOUT THIS SHOW
Join me on the SolScripts podcast as I share my personal journey, revealing the profound lessons I've gained about Intuition, Intention, Manifestation, and living a life filled with passion and authenticity. Discover the transformative power of storytelling and embrace your own hero's journey with me.
HOSTED BY
Laura Titensor
CATEGORIES
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