The Soul Fill

This week's conversation is with Jodi Kodesh, Emmy-winning Meteorologist, Entrepreneur, and Creator!Jodi has mastered the leap from traditional broadcast news to viral digital storytelling. With nearly a million followers across social platforms, she turns weather, science, and sky events into must-watch moments. With the credibility of a broadcaster and the instincts of a creator, Jodi makes smart feel cool and facts feel fun. Her work lives at the intersection of weather, pop culture, and pure curiosity. In this episode we cover:- Career pivots- What it means to truly believe in yourself and own the dreams you're pursuing- The science and ritual of making moonwater- The Black Coffee Theory- Why the only validation you need is from yourselfFind Jodi at @jodikodesh across all social platforms!If this podcast spoke to you, make sure you subscribe for weekly episodes and join the community at ⁠@thesoulfillpodcast⁠!

This week's conversation is with Sasha Larkin, startup professional extraordinaire! Sasha's experience includes leadership roles in operations and marketing within multiple Bay Area VC-backed startups. Currently, she is serving as the Marketing and Operations lead at Kids Eat in Color. In this week's conversation we talk about balancing careers with parenthood and the tradeoffs that come with it.If this podcast spoke to you, make sure you subscribe for weekly episodes and join the community at ⁠@thesoulfillpodcast⁠!

This week's conversation is with Caitlyn Cuadra, founder of Malt + Stone and The Spruce Edit. Caitlyn's businesses are rooted in intentional connection, authenticity, and community. With Malt + Stone, Caitlyn has created a space where every person who walks through her doors feels seen, valued, and inspired. Her work goes beyond fashion; it’s about empowering women and creating opportunities for others in the small business space to grow, thrive, and connect.Find Caitlyn on Instagram @maltandstone and @thespruceeditIf this podcast spoke to you, make sure you subscribe for weekly episodes and join the community at ⁠@thesoulfillpodcast⁠!

Welcome to a new season! This week's conversation is with Livi Gutierrez. Livi is the founder of Livi Love, a wellness brand rooted in sound healing, feminine leadership, and sacred self-care. As a spiritual mentor and healer, she guides you back to alignment with your soul through gatherings, bodywork, and intentional rituals. Her work weaves spiritual traditions with modern embodiment practices, creating spaces where self-care becomes sacred ritual.Find Livi at livilovezen.com and on Instagram @livi.love.xoIf this podcast spoke to you, make sure you subscribe for weekly episodes and join the community at @thesoulfillpodcast!

This week's conversation is with Julia Lechner, an award-winning storyteller and editorial leader whose work has moved the needle at companies like Gannett, E! News, Paramount, and now, Nextdoor. In her free time, she performs live at improv comedy and storytelling shows around Los Angeles. In this episode we discuss: - What is storytelling and how can we utilize it as a skill in both our personal and professional lives - Tips for crafting your personal story - How to get comfortable with public speaking - Mentorship and how to find one or become one - Best practices on leveraging social media to share your voice - Skills needed for making meaningful connections and networking Learn more about Julia and her work at https://www.juliaevelechner.com/ and connect with her on LinkedIn! If you like this podcast, make sure you subscribe for weekly episodes and follow the community at ⁠@thesoulfill⁠!

This week's conversation is with Bianca Trinidad-Lamb. Bianca is a Growth Marketer in the tech space, an entrepreneur, women’s advocate, and an Autism ally. She is the founder of two businesses, FiliFlavors and Pili & Blu, and the co-founder of the Thriving Women's Network. In this episode we discuss Bianca's entrepreneurial journey and dive into: - What it looks like to start a busines and work full time - Owning who you are, proudly representing your culture, and navigating cultural expectations - Finding little moments of joy as self care - How to say no with grace- Knowing your worth and advocating boldly advocating for yourself Learn more about Bianca's projects at www.filiflavors.com and www.piliandblu.com. Follow on Instagram @filiflavors and @piliandblu If you like this podcast, make sure you subscribe for weekly episodes and follow the community at ⁠@thesoulfill⁠!

This week's conversation is with Booki Vivat. Booki is a New York Times bestselling author and illustrator of the middle grade series, Frazzled, and the forthcoming Meet Me on Mercer Street, on-sale April 2024. In this episode we discuss Booki's journey to becoming an author and dive into: - What it's really like to be an author and professional creative - Tackling self doubt and insecurities - How to handle criticism - Delusional ego and how we can all benefit with a little bit of it - The importance of doing things for ourselves and because we want to Find Booki at www.bookivivat.com and on Instagram @bookibookibooki If you like this podcast, make sure you subscribe for weekly episodes and follow the community at ⁠@thesoulfill⁠!

This week's conversation is with Rachel-Jean Firchau. Rachel is a career and travel expert, the self-appointed Work-Cation Queen, and the founder behind Rachel Off Duty – a website for ambitious women looking to live more adventurous lives. During her 9-5, Rachel is works as an account director and travel consultant in the advertising space, advising on content strategy for travel, food & drink, finance, and hospitality brands. In this episode we discuss:- Changing the shape of work culture and bringing your whole self to work- How to balance thriving side projects with your 9-5- Finding alignment between work and your values - How to marry our work and personal lives to live our most authentic selves- How to boldly advocate for yourself and confidently take a seat at the table- Why you should take those recruiter outreach calls Find Rachel at racheloffduty.com, on Instagram @racheloffduty, and on TikTok @racheloffduty If you like this podcast, make sure you subscribe for weekly episodes and follow the community at ⁠@thesoulfill⁠!

This week's conversation is with Raquel Dang. Raquel is the owner and chef of Baby's Kusina and Market, a modern Filipino restaurant in the Northern Philadelphia area. She is also the co-founder of Philly Solidarity, a non-profit with the mission of empowering the AAPI community in Philadelphia while also building solidarity across communities of color. In this episode we discuss:- The importance of representation- How to find joy and fulfillment in the work you do- How to navigate challenges in entrepreneurship- What it means to protect your energy and get the support you need- How to find community and make new friends as an adult - The power of asking, saying no, and putting yourself first- Why it's important, in relationships, to always hold a piece of you for yourself Find Raquel at babysphl.com and on Instagram @babysphl If you like this podcast, make sure you subscribe for weekly episodes and follow the community at ⁠@thesoulfill⁠!

This week's conversation is with Kenny White of Think Out of the Box. Kenny is a heart-led innovator and experiential marketing maverick turned coach. She created Think Out of the Box to partner with purpose driven people who are seeking transformation in their lives while supporting their pivots in creative projects and brand direction.In this episode we discuss:- Pivoting with grace- How to identify your inner voice - What it means to have the power to choose and how to exercise it- Un-people pleasing and making yourself a priority by taking a "me" day- Calming the guiltFind Kenny at wethinkoutofthebox.com and on Instagram @monalisa_kennyIf you like this podcast, make sure you subscribe for weekly episodes and follow the community at ⁠@thesoulfill⁠!

Thank you for listening to the very first episode of The Soul Fill! This week's conversation is with Jenn Mason of Ceiba Wellness. Jenn is a National Board Certified Health and Wellness Coach who specializes in working with heart-centered humans who seek an integrative and culturally sensitive approach to health and well-being. In this episode we discuss: How to listen to your body The connection between physical health and our emotional well being Why meditation looks different for everyone The benefits of tuning into your spirituality How to care for you womb Find Jenn at ceibawellness.com and on social @ceiba_wellness If you like this podcast, make sure you subscribe for weekly episodes and follow the community at @thesoulfillpodcast

The Soul Fill is here! I'm your host, Carla, and in this preview episode I share my story and what led me to creating this podcast. This first season is jam-packed with soul filling and nourishing conversations with incredible women from diverse backgrounds. Tune in every Thursday as we cover topics from: holistic wellness, womb and belly care, showing up as your most authentic self, the power to choose your own destiny, entrepreneurship, representation, crafting your own personal story, and changing workplace culture. Subscribe for weekly episodes and join the community at @thesoulfillpodcast!

Welcome to The Soul Fill Podcast! Life is so much more than our accomplishments or the challenges we face. So much life happens in the in-between. Join us soon for conversations on how to survive, thrive, and navigate this thing called life! Subscribe for weekly episodes and join the community at @thesoulfill!