PODCAST · religion
The Stina Life
by Kristina Meiers
The Stina Life explores all of the experiences we were sent to Earth to unravel, the ups and downs of our journeys, how energy work can help us realize our true purpose and how we can help each other as we navigate this thing called Life.
Episodes
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The World Being Born
In the final episode of this mini podcast series, Reclaim Your Field, Kristina Meiers, Mystic Translator and Energetics Practitioner and Teacher, outlines what comes next. This series was built to provide you practical and simple ways to become more conscious of the world that we live in and how…
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How To Protect Your Energy From The Patriarchy
In this episode of our mini-podcast series: Reclaim Your Field: How To Dismantle From The Patriarchal Systems Energetically and Practically, Kristina Meiers, Mystic Translator and Energetics Practitioner & Teacher, provides some simple tips and techniques to help you navigate through these times....
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Can You Do This Work Alone? The Relational Field.
You can do the inner work - redirect your money, change your information diet, develop spiritual discernment and still walk straight back into relationships built on the very dynamics you're trying to withdraw from. This episode is about the relational field: where all of that inner work either...
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Chiron in Taurus: Healing Our Wounds Around Worthiness and Abundance
In this episode of The Stina Life, Kristina Meiers - mystic translator and astrologer -walks you through the major themes that we can expect when Chiron enters Taurus on June 19, 2026. We cover what we have been going through since 2018 as Chiron has moved through Aries and how that has…
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The Extraction Of Our Physical Bodies
In this episode of The Stina Life's mini-series, Reclaim Your Field, Kristina Meiers - mystic translator and astrologer - we dive into the Physical Body and explore the question, "What standards are we living by?" We will cover the Wellness & Beauty industry, the medical industry and how we can...
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Is Your Spiritual Community Actually Freeing - Or Just Rebranded Control?
In this episode of The Stina Life: Reclaim Your Field mini-series, Kristina Meiers — mystic translator and astrologer — dives into how the patriarchy is embedded into our spiritual communities. We talk about the key ways to identify when there are inverted agendas within these communities and how...
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Timeline Jumps, Lack Mentality & The 400-Year Reckoning: What’s Really Happening Right Now
Something is repeating right now - and it's not random. The headlines feel familiar in a way that goes deeper than news cycles. Genocide. Enslavement. Power grabs. The concentration of resources in fewer and fewer hands. If you've been feeling a particular kind of weight -not just sadness or...
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Reclaim Your Field: The Information Field
In this week's mini podcast series: Reclaim Your Field, we are going to dive into The Information Field - all of the news outlets, social media channels and content creators that are out there competing for your time, attention and frankly, your emotions. With the consolidation of many of the…
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Reclaim Your Field: The Economic Body
In this mini-podcast episode on how to energetically reclaim your field from the structures and systems that hold our attention, our time and our resources, we are going to focus on the Economic Body. We will walk through where we can reframe where we spend our resources, how we can begin to...
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Pluto Retrograde 2026
In this episode we dive into the three major themes of this Pluto Retrograde that will last through October 2026. As Pluto transits backwards from 5 degrees of Aquarius to 3 degrees of Aquarius, we are clearing working around three key areas that are going to impact our inner landscape, as well…
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Reclaim Your Field: The Energy Audit
In this episode of our special series Reclaim Your Field: How To Dismantle From The Patriarchal Systems Energetically and Practically - we are going to do a quick energy audit to see where we are energetically attached to the systems. This is not about judging what you are doing - it's simply…
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The Frequency of Patriarchy
In this episode of Reclaim Your Field - a special podcast series - we are diving into the energetics of the Patriarchal structures that are unconsciously embedded into our everyday lives. What are the key components that keep this frequency alive and embedded into each of us and how does it make...
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Your Body Is Not Broken: It's Registering Reality
You haven't been able to sleep properly. There's a low-level anxiety that doesn't attach to anything specific in your life. An exhaustion that rest doesn't fix. A tightness somewhere between the chest and the throat that just won't lift. If any of that landed - this episode is for you. In this...
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Reclaim Your Field - How To Energetically Withdraw From The Patriarchy
Everything we have been exploring on The Stina Life podcast - the cosmological cycles, the collapsing systems, the body registering the shift - eventually leads to the same question: What do I actually do with this? This bonus mini-series is the answer. Reclaim Your Field is an eight-episode...
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The Cosmic Convergence: What So Many Systems Are Pointing to Right Now
What if the collapse you're witnessing isn't random? What if five completely independent wisdom traditions, developed in different cultures, centuries apart, with no contact between each other, all predicted this exact moment? In this opening episode, we map the extraordinary convergence of…
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The Cosmic Reset: Saturn & Neptune in Aries and What It Means For Your Chart
This is not just another transit. This is a reset of structure and spirit. Reality and vision. Form and faith. In this episode, I break down: • What it means when Saturn (structure, authority, karma) and Neptune (dreams, illusion, transcendence) enter Aries, the first sign of the zodiac. • Why 0°...
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February 2026 Energy Update
February 2026 brings one of the most interesting and game-changing shifts for the collective as we navigate through Eclipse season, experience two of of our outer planets shift from Water to Fire signs and come together at 0 Degrees Aries on the world axis point and welcome in the Fire Horse year...
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The Energetics of the Jaw
This episode marks the beginning of a new mini-teaching series exploring the energetics of the body - starting with the jaw. The jaw is not just structure. It’s storage. In this episode, I share my own personal experience with jaw misalignment and what it revealed about holding tension,...
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The Return to Wholeness in a Fragmented World
In this episode, we're exploring coherence - not as a spiritual concept, but as a lived state of inner alignment that's becoming essential in 2026. I share my own experience of fragmentation under the guise of "spiritual guidance," how I recognized the pattern of energy leakage, and what brought…
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Shifting the Blueprints
What if the unraveling we see in the world isn’t the end, but the dismantling of an old blueprint that no longer serves? In this episode of The Stina Life, I share why everything begins as energy - ideas, systems, even civilizations - and how shifts in the unseen realms eventually materialize in...
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Can Crisis Be The Catalyst For Our Evolution?
In this deeply personal episode, I share a recent emotional breakthrough that revealed itself to be connected to something much larger: Our collective consciousness evolution. From George Floyd to Luigi Mangione, from Ukraine to Gaza, certain world events seem designed to crack something open in...
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Living as a Multi-Dimensional Being in a 3D World
Living as a Multi-Dimensional Being in a 3D World What does it really feel like to be a multi-dimensional being living in a 3D world? In this soul-honest episode, I share the very real experience of navigating daily life while holding galactic frequencies, undergoing energetic upgrades, and...
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You Are The Blueprint: Creating New Earth Through Frequency Alignment
In this episode we explore what it means to be the living embodiment of a new blueprint—a frequency that has never before existed on this planet. You are not here to follow in the footsteps of what has been. You are here to build from the inside out—to activate your soul’s architecture, reclaim...
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March Energy Update: The Turning Point
March is a cosmic crossroads—a pivotal moment where the energy shifts dramatically, redirecting the collective toward a new level of consciousness. With Venus and Mercury Retrograde, a powerful Lunar and Solar Eclipse, and Neptune leaving Pisces after 14 years to enter Aries, we are stepping into...
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Energy Update: Upgrades, Activations & Cultivating Your Inner Light
In this episode, we are diving into the current energetic shifts that are occurring the planet, including activation energies and disruption energies that are pushing you to turn inward to cultivate your own light. During these times, it's important to ask yourself "How do I want to feel?" This...
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Collective Shifts: The Nodes Changing Signs
In this episode, we dive into the profound impact of the collective nodal shifts as we transition from Aries and Libra to Pisces and Virgo. This cosmic movement marks a shift in focus from the “I” to the “We,” inviting us to embrace collective oneness, compassion, and service. Explore how these...
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2025: The Year of the "Re"
In this episode, we journey through the energetic transitions from 2024 into 2025. Reflecting on the “8” year of 2024—a time of personal sovereignty and external conflicts—we explore how these lessons prepare us for the transformative “9” year ahead. 2025 is all about the “re”: reworking,...
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The Great Pivot: Personal Power & Moving Through Change
Energy Update: As we move through the rest of October and through the end of 2024, the energy will continue to ramp up with instability and a deep need to move inward-focused. In this episode, we will discuss the current energy trends, how to take care of yourself during these times of great…
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September 2024 Energy Forecast
September ushers in two distinct phases as we journey through Virgo and Libra season. The first half invites us into a process of rebirth and refinement, urging us to shift our perspectives and fine-tune the systems in our lives. As we transition into the second half, unexpected changes come to...
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August 2024 Energy Forecast
August brings with it foundational shifts. There were four main themes that came through for the collective for this month, including Volatility, Illusions, Awakening and “New Earth” Leaders. We are at a pivotal shift point individually and collectively as we integrate more of our higher self and...
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Untethering From Our Karma
The amplification of karma is intensifying for many people right now as we find ourselves unable to ignore what needs to be addressed. This includes ancestral and intergenerational trauma, past life experiences and the karma that we have accumulated in this lifetime. On the other hand, there is...
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Have we shifted into 6D consciousness?
We are experiencing significant energetic shifts impacting our physical bodies. From restless nights and vivid dreams to noticeable physical changes, it feels like we are transforming once again. Have we shifted into 6D consciousness? Are our physical bodies activating dormant DNA? Tune in to...
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June Energy Update
As we enter June, we are amplifying the light around us. With more solar flares and external energies coming in to assist us, there is an even greater shift within ourselves and the world around us. The Solstices are important energetic points that help to recalibrate and rebalance the energies…
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Solar Flares & Consciousness Upgrades
The solar flares coming from our active Sun are not just cosmic phenomena, but an invitation to upgrade our light bodies and our perspective and tolerance for our current reality. As we move further into the Aquarian Age, we will start to see more collective shifts in more people coming together…
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Empowering Your Spiritual Journey: Equipping Yourself with Essential Tools & Resources
When we come to Earth, we are not handed a guidebook on how to navigate through our journey. In fact, our memory is wiped and we are left to unravel our destiny piece-by-piece. As more people begin to awaken on their own personal path, there are 6 core foundational components and tools that...
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May Energy Forecast: Grounded Acceleration
We are ready for rest and a reflection period as we enter the month of May. As we are emerging from a bumpy April, now is our time to recalibrate and implement our next chapter. For many of us, this includes closing out the karmic cycles that you agreed to address in this incarnation as we are...
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When Things Fall Apart
In this episode we are going to explore the blessings and gifts that we can receive when things in our life fall apart and how it can help us clear away the old energies that are no longer aligned with where we want to go. As many of us are going through our own personal tower moments, we are…
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Emotional Clearing: Healing Our Emotional Wounds
The root cause of most imbalances and physical manifestations comes down to emotions that have not been recognized or released within the energy field. Within our unconscious woundings there is a treasure of freedom that awaits us if we can only allow ourselves to grieve, bless and release our…
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Navigating Eclipse Season: April 2024 Solar Eclipse
As we navigate our way through the first Eclipse of 2024, we are being asked to look at two key things. Where can we release imbalanced relationships and how can we heal our personal wounds to step further into our authenticity and highest version of ourselves. Eclipses can bring sudden shifts to...
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Our Collective Trauma and How To Heal It
We each carry a blueprint of collective trauma - experiences that have impacted a large number of people. Whether it's war, genocide, or just living in a 24/7 news world, our systems are being bombarded day in and day out with energy that carries a negative pattern. Left unrecognized, it builds…
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February 2024 Energy Update
As we move into February, Aquarius is going to be the star of the show for the first half, giving us the momentum and fortitude to bring our innovative ideas to the collective consciousness. Your unique blueprint is calling you to step into your highest self to serve humanity at this time in our...
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Soul Fragmentation
In this episode, we will dive into the complexities of Soul Fragmentation - an energetic challenge that is brought forward through a traumatic experience or repressed past life memory that can activate and cause a piece of your soul to leave your physical body in order to keep it protected and...
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Conscious Embodiment
For many of you, the shift into the new earth frequency is asking you to embody more light to assist others on their ascension path. Can we hold the consciousness of unity and love, while still navigating between two worlds? We will also discuss timelines splits and how this is impacting us in…
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January Energy Forecast
In this episode, we will be exploring the energies and key astrological dates of January 2024 and what is store for us as a collective and individually. I'll also share reflections on 2023, the key energetic shifts that we experienced and how we can use those transformational lessons to help…
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The Winter Solstice
In this episode, we are going to talk about the Winter Solstice and the move into the Capricorn Mansion and how going into the stillness of the void can help us to get quiet and to create something from nothing as we turn our attention and intentions to 2024. We will also be talking about the...
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Energy Update
In this quick update, we are touching upon the energy updates around Ascension, including outlining some of the symptoms and general feelings you may be experiencing as we continue to shift and split timelines. We will also touch base on the 12/12 and New Moon in Sagittarius portal and the...
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December Energies & Ascension Updates
In this episode, we are going to recap the lessons from 2023 - exploring what this year has shown us and what areas of our lives were shaken to move us further into our expansion. We will also touch upon the Ascension Updates and predictions around the move into New Earth and our understanding of...
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Understanding Your Role On Earth
For many light holders, navigating Earth can feel hard and confusing. The roles you have contracted to take on can be filled with hurt and loneliness as you help others awaken to their true purpose. As the world continues to shift and we move into a 5th Dimension consciousness on the planet, the...
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Closing Karmic Cycles
Many of us are wrapping up karmic cycles and contracts that have followed us for lifetimes. This eclipse season, followed by the 11/11 portal and new moon in Scorpio, was a clearing out of the old cycles of energy and bringing in a fresh chapter, as well as a new version of you. We will also…
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November 2023 Energy Update
November is going to be a continuation of deep inner work. The conflict energy that we are seeing play out on the global stage will also be at the forefront as we move through this next month. The big question we are all being asked is "Will you choose a new path, or stay in the same patterns?"…
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ABOUT THIS SHOW
The Stina Life explores all of the experiences we were sent to Earth to unravel, the ups and downs of our journeys, how energy work can help us realize our true purpose and how we can help each other as we navigate this thing called Life.
HOSTED BY
Kristina Meiers
CATEGORIES
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Frequently Asked Questions
How many episodes does The Stina Life have?
The Stina Life currently has 67 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Stina Life about?
The Stina Life explores all of the experiences we were sent to Earth to unravel, the ups and downs of our journeys, how energy work can help us realize our true purpose and how we can help each other as we navigate this thing called Life.
How often does The Stina Life release new episodes?
The Stina Life has 67 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Stina Life?
You can listen to The Stina Life on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Stina Life?
The Stina Life is created and hosted by Kristina Meiers.
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