PODCAST · education
The Supersized PhysEd Podcast
by David Carney
The Supersized Physed Podcast is dedicated to providing new ideas, activities and inspiration to our physical education field. Each week a new episode about various physed topics comes out, sometimes with a guest, sometimes it's just me! #physed #physicaleducation
Episodes
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Five Tips For Better Teaching
Send us Fan Mail Welcome PE Nation! We I share five simple mantras that help us teach better, especially when PE gets tough with heat days, indoor constraints, and the constant need to stay upbeat. I connect each mindset to real moments from sports, work, and school so you can pick one weakness…
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The Power of Student-Designed Games
Send us Fan Mail Hello PE Nation! Today I dig into the power of students creating their own games and why that creativity can change the energy of a PE program. I share real examples from my childhood games, then land on a practical, structured way to run “PE Design Squad” so it stays fun, clear,...
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A Michelin Star Mindset For Teaching
Send us Fan Mail Yes Chef! Today I borrow the mindset of elite kitchens to rethink what excellence looks like in teaching and physical education. I lay out a simple “recipe” that helps us build joyful classes, reliable routines, memorable experiences, and a consistent standard students can trust.…
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Striker Ball for Grades K-5
Send us Fan Mail What's up PE Nation! Today I share how we run Striker Ball for K-5 and why it fits so well as a follow-up to Foursquare and Gaga Ball. I break down the setup, the rules that keep it safe and fair, and the simple ways we teach kids to settle disputes fast. • why Striker Ball works...
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The 3 Rs Of Summer Planning
Send us Fan Mail Welcome to Summer, Today I lay out a simple way to rest during summer break while still coming back ready to serve students better. I use the three Rs reflect, refocus, and regroup to review what worked, fix what didn’t, and build a real plan instead of repeating last year. •...
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Four Square Progressions For K-5
Send us Fan Mail Hello PE Nation! Today we bring back four square and show how we teach it from kindergarten through the upper grades without losing kids to confusion, long lines, or constant arguments. I share the exact progressions, key rules, and the creative “extra games” students love once...
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Level-up Leadership Program Part 2
Send us Fan Mail Welcome PE Nation! Today I share a part-two update on my martial arts style leadership program for elementary PE and how the belt levels are working in real life. I break down the benefits, the problems I did not expect, and what I want to change so it runs even better next year.…
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Jump Rope Stations That Kids Love
Send us Fan Mail Let's jump PE Nation! Today we map out engaging jump rope stations that scale from kindergarten to fifth grade, tie movement to heart health, and keep classes flowing with limited staff. From Chinese jump rope patterns to long rope timing, we share practical setups, cues, and...
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Old School PE: What Were They Thinking?
Send us Fan Mail Welcome back PE Nation! Today I revisit the PE practices many of us grew up with—public showers, shirts versus skins, elimination games, captains’ picks—and show how small changes create safer, more inclusive classes. Stories from the 70s and 80s meet modern fixes that keep kids...
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Nine Films That Spark Creativity
Send us Fan Mail Welcome PE Nation! Today I share nine creative documentaries and series that fueled my teaching and creative work, from sushi perfection to sky-high walks, rock faces, pyrotechnics, street art, chess, and reopening an elite dining room. The thread is obsession, process, and...
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Reindeer Games For PE Teachers
Send us Fan Mail Jingle Bells, PE Nation! Today I share how to run Reindeer Games, a winter-themed PE event that trades endless laps for creative stations, safe movement, and real learning. We cover setup, scheduling with large classes, inclusive music, budget decor, and a full menu of flexible,...
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Midyear Check-In For PE Teachers
Send us Fan Mail What's up PE Nation! Today I take a hard look at what’s working and what needs work across our PE program, from a new student leadership system to weather-bent units, a missed grant, a messy Turkey Trot tally, and a post-surgery plan that turns warmups into student-led moments....
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Turkey Trot Game Plan
Send us Fan Mail Gobble, gobble friends! Today I share a clear, low-stress plan for running a school-wide turkey trot with fairness, safety, and fun at the center. Let's have fun! • six-day rotation compressed into a one-day event • track layout and grade-level scheduling • dynamic warm-up and...
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From Stranger Things To PE: Finding Your “Max” Song, Game, And Go-To Moves
Send us Fan Mail Welcome to the Upside Down, Today we use a Stranger Things hook to build a practical “Max” list for PE: the song, games, instant activities, warmups, attention grabs, and unit we can repeat without losing joy or learning. The aim is alignment between what we love and what…
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"Stranger Things": Connecting Education and the "Upside Down"!
Send us Fan Mail Welcome to Hawkins PE Nation! Today we turn fan joy into teaching fuel, using Stranger Things as a lens for building classroom culture, designing our own teaching genre, empowering teams, and fighting the daily “demogorgons.” A real-life tour from Detroit to Vecna’s house sets…
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Six Principles For Better Teaching
Send us Fan Mail Hello PE Nation! Today I wanted to share six new principles that guide our teaching and our lives: take risks, embrace the journey, no limits, Kaizen, love your craft, and change the game. Stories range from a final hello to a principal to the Savannah Bananas’ reinvention of...
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Instant Activity: "Tractor, Buoy, Sea Monster"
Send us Fan Mail Let's play, PE Nation! A camp classic from 1999 gets new life in our PE classes as we teach Tractor Buoy Sea Monster, a fast, no-equipment game that borrows the logic of rock, paper, scissors. We explain the gestures, the rules and a quick partner activity that fills three to…
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Kindergarten PE Games and Activities
Send us Fan Mail Let's go PE Nation! Today I want to share with you three kindergarten PE games that keep kids moving, teach boundaries, and build early math skills while staying safe and simple to run. We also answer listener questions about the PE9 book series and the ongoing saga of our...
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"Wreck-it Ralph" for Elementary PE
Send us Fan Mail Let's wreck things PE Nation! We turn a simple throwing drill into a Wreck-It Ralph game that hooks K–2 and scales to older grades with smart rules, roles, and safety. Clear setups, rebuild roles, and distance tweaks keep the action fast while teaching form, teamwork, and...
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Becoming a Generational Teacher
Send us Fan Mail What's up PE Nation! MJ vs. Lebron- It's not even close!!! We explore the concept of becoming a "generational teacher" - an educator whose impact extends beyond a single academic year to influence generations of students through meaningful connections and holistic teaching...
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Outside PE Checklist
Send us Fan Mail What's up friends! Let's talk outside PE! Teaching PE outside presents unique challenges from weather monitoring to wildlife encounters, requiring specific strategies and equipment to ensure effective instruction. Here are some things to consider: • Weather conditions •…
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Space Battle: A Team Target Game For Elementary PE
Send us Fan Mail Join the Galactic Battle PE Nation! Let's transform your PE class with Space Battle, a target game using four-square grids as "spaceships" where students defend their pins while trying to knock down their opponents'. This game combines strategy, teamwork, and skill development...
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Kindergarten PE Blueprint for Success
Send us Fan Mail What's up PE Nation! Don't let kindergarten scare you! Teaching kindergarten PE requires a thoughtful approach centered on structure, simplicity, positive reinforcement, basic games, and genuine enjoyment. When these five elements come together, kindergarten classes transform…
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Level 3 Equipment: Taking Your PE Program to New Heights
Send us Fan Mail What's up PE Nation! Today we dive deep into "Level 3" equipment for physical education programs, exploring how to dream big and significantly elevate your PE offerings beyond the basics. From securing $9,000 obstacle courses to writing effective grants, this episode provides a...
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Faith Over Trophies - The Scottie Scheffler Way
Send us Fan Mail What's up PE Nation! Let's talk "Game Changers" today! Scotty Scheffler, the world's #1 golfer, offers a refreshing perspective on success, prioritizing faith and family over trophies and fame. His approach stands in stark contrast to other sports heroes who often disappoint fans...
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Creating a PE "Amazing Race"!
Send us Fan Mail Let's Travel PE Nation! Who doesn't love "The Amazing Race"? After an unsuccessful first attempt years ago, I'm bringing back a more structured, inclusive version with carefully formed teams and diverse challenges. • Theme is vitally important • Teams will be created to include...
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Team Building Games: Starting Your School Year Strong
Send us Fan Mail Welcome back to school PE Nation! I created a new e-book "Team Building Games and Activities in PE," featuring games that help physical education teachers build culture and community in the first weeks of school. The 21-page resource contains engaging activities for grades K-5…
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Building Your PE Program: 9 Must-Have Equipment Upgrades
Send us Fan Mail Greetings PE Nation! Today I discuss essential "Level Two" equipment additions to enhance any physical education program, highlighting nine versatile items that balance cost with educational impact. • Cup stacking and bucket stacks serve multiple functions from dedicated stacking...
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5 PE Games That Need a Makeover
Send us Fan Mail Welcome PE Nation! Today I want to explore five traditional PE games that need makeovers to increase student engagement, maximize participation, and ensure all students benefit regardless of athletic ability. • Tic-Tac-Toe relay and other relay races need smaller groups of 3-4...
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PE Blueprint Strategy #1: "S.E.T.S."
Send us Fan Mail Welcome aboard PE Nation! New to teaching Physed? Or are you always growing and learning? Either way, this episode is for you! • Space - Define your teaching boundaries both indoors and outdoors, assess storage areas, and create a vision for your program • Equipment - Categorize...
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Make “Fetch” Happen in Your Classroom
Send us Fan Mail Greeting PE nation! Let's talk Mean Girls! Specifically, Gretchen Weiners trying to get "fetch" to happen. You can make it happen in your PE program, and kick Regina George out of the Plastics for good! • Identify your "fetch" – a bold, new teaching idea you want to implement •...
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What's in Your PE Toolbox? Equipment Essentials for Day 1
Send us Fan Mail Greetings PE Nation! Ready to start a new school year or new program? Today we explore the nine essential equipment pieces needed to start an effective PE program from scratch, based on experience establishing two programs with minimal resources. • Sound system is the top…
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The Legacy We Leave: Teaching with Purpose and Impact
Send us Fan Mail What's up PE Nation! I've been thinking about legacy a lot lately. I think it matters in education because our impact extends far beyond our teaching careers, affecting how students approach life long after they've forgotten specific lessons. here's how I plan on leaving a legacy...
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Great Teachers Don't Just Copy—They Create
Send us Fan Mail Welcome PE Nation! Let's talk headline vs. cover bands today! Find your original teaching voice by drawing inspiration from mentors but creating something uniquely yours instead of just copying others' work. The difference between being a "cover band" teacher versus a headliner…
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Next Level Leadership: From White Belts to Ninjas!
Send us Fan Mail Happy summer, PE Nation!!! I'm excited about the new program I want to start in the fall. The Next Level Leadership program transforms PE grading through a martial arts-inspired wristband system that recognizes and develops student leadership qualities beyond athletic skill. •...
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Summer Tune-Up for PE Teachers
Send us Fan Mail Happy summer PE Nation! In today's episode I encourage you to enjoy your summer break, while adding professional development to enhance your PE program before the next school year begins. • Supersizedphysed.com serves as the hub for all resources, articles, and courses • Free...
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Mastering the Art of Field Days: From Planning to Execution
Send us Fan Mail Hello PE Nation! Let's create something special. Field days create magical end-of-year experiences for students, requiring thoughtful planning and creativity to master. With proper preparation, themes, games, and volunteer support, these special events become memorable…
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MacGyver Method: Creating Quality PE With Jim Hambel
Send us Fan Mail Jim Hambel (https://x.com/JPEileenstrong) shares his MacGyver-like approach to building comprehensive physical education programs with limited budgets and resources. Drawing from his years of PE teaching experience, he demonstrates how creativity, partnerships, and…
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Frankenstein Episode: A Highlight Mash-up!
Send us Fan Mail Greetings PE Nation! Today I wanted to give you a "best-of" compilation of my recent guests on the show, including insightful clips and funny moments.ere are some highlights: • Implementing standards effectively through advance planning and focusing on the most important outcomes…
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Tower of Terror PE Game: Blindfolds, Buckets, and Teamwork
Send us Fan Mail Greetings PE Nation! Don't be scared! Tower of Terror is a strategic PE game featuring bucket stacking with scooters, blindfolds, and teamwork despite its scary-sounding name. The game builds from simple scooter relays to complex strategic challenges where teams must decide…
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Common Mistakes PE Teachers Make (and How to Avoid Them)
Send us Fan Mail What's up PE Nation! Today I share the five critical mistakes PE teachers make based on my 14 years of experience teaching outdoor physical education in Florida, providing practical strategies to avoid these common pitfalls. • Being inconsistent with rules, procedures, and...
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My 5 Favorite Invasion Games for PE!
Send us Fan Mail Welcome PE Nation! Today I share my five favorite large group invasion games that develop strategy, tactics, and skill development for PE classes of all sizes, whether teaching inside or outside. 1. Crossover - teams try to get all players across to the opponent's side while...
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How to Bring Martial Arts to PE Class
Send us Fan Mail Sweep the leg PE Nation! Martial arts provides a powerful dimension to physical education programs with benefits extending far beyond self-defense. After achieving my black belt in karate 21 years ago, I've incorporated martial arts into my PE curriculum to help students develop...
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Traitors: A Card Game for Rainy PE Days
Send us Fan Mail Welcome PE Nation! I want to share a fun card game based on the TV show "Traitors" that I've adapted for my PE classes as a rainy day activity. This engaging game of deduction and strategy has been a hit with my students and offers a great alternative when outdoor activities…
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How I Play Splatball in Physed Class
Send us Fan Mail Greeting PE Nation! In this episode I share my accidental invention of "Splatball," a creative PE game using water-filled tennis ball canisters that explode on impact. This game emerged while seeking wind-resistant alternatives to traditional bowling pins for outdoor play. • Game...
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Wheels Up! How I Brought Cycling to My School (And How You Can Too)
Send us Fan Mail Helmets on PE Nation! In this episode we explore how to create a bike program for PE classes. Learning to ride bikes in PE class gives students both essential physical skills and valuable road safety knowledge while creating memorable experiences. • Started with a one-day...
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How I Teach SOLO Taxonomy in Physed Class
Send us Fan Mail Hello PE Nation! Today I discuss how I implement SOLO Taxonomy in my PE class. This model offers a powerful framework for structuring learning progression in physical education, taking students from basic knowledge to creative application through five distinct stages. • SOLO…
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What Do You Remember From Your Elementary School Years?
Send us Fan Mail Hello PE Nation! I've been thinking about my formative years in elementary school and what stuck with me. This episode is a reflective journey through my elementary school years, uncovering cherished and challenging memories that continue to influence my teaching practices. There...
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Beg, Borrow, Build and Steal Equipment!
Send us Fan Mail Hello PE Nation! How much money are you working with at your school? In this episode, you will learn how to effectively manage your PE equipment budget to bring more variety and excitement to your classes. This episode explores strategies to acquire equipment creatively by…
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Dave Licari's Inspiring Journey in Physical Education and Sports
Send us Fan Mail Greetings PE Nation! In my latest interview, Dave LeCarrie reflects on the importance of teaching life skills through physical education, emphasizing activities like archery and biking. The episode explores the need for patience with younger students, the significance of…
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ABOUT THIS SHOW
The Supersized Physed Podcast is dedicated to providing new ideas, activities and inspiration to our physical education field. Each week a new episode about various physed topics comes out, sometimes with a guest, sometimes it's just me! #physed #physicaleducation
HOSTED BY
David Carney
CATEGORIES
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