Episodes
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Healing the Energy Centers for a New Life
Unorganized ramble about my experience and understanding of the energy centers in the human body.
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New Me, New Us- inspired by Dr Joe Dispenza
I’ve spent the last 4-5months meditating twice a day, and studying up on new fields of interest for me; fields such as neuroscience, meditation, psychoneuroimmunology, and quantum physics. Dr Joe Dispenza has influenced me deeply, and the work I’ve been putting in day in day out has changed me at...
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Lifting Weights and Loving Yourself
Ramble about importance of exercise/movement, diversity of movement, and walking bare foot in thunderstorms.
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How I Live a Resilient Life in a Cushy Society
The title says it all. Enjoy!
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Why Resiliency is Key
My take on the importance of living a resilient life.
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Bread Crumbs to Palestine
A rant/ramble of the interesting interconnection of life, the synchronistic experiences that lead me to learn more about my Middle Eastern brothers and sisters, delving into and embracing a culture that I felt called to at an early age.
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Deadlifts and Gymnastics Rings
My current experience lifting weights, and my new set-up/program.
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Love and Joy are But a Choice... How to Open Your Heart in Times of Fear
“If you want to understand the Universe, think in terms of energy, frequency, and vibration.” Nikola Tesla
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Just a Quick Reminder, My Friends
This is your reminder to love yourself, and to let that love guide you. A reminder that you are a part of nature, not apart from it. A reminder that we can together create a new future, living harmoniously with Mother Nature as we were meant to. A reminder that gratitude is a state of abundance,...
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The Potential Poison of Ideology
A quick rant about ideology and the dangers of getting to sucked in to a particular camp or side; leading to closed mindedness or dissolution of new ideas.
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F.E.A.R. (False Evidence Appearing Real)
A short rant/ramble on my perspective of fear and its role in our current society.
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Where Is My Mind
I have been absent for a while. Here's a relatively short ramble, I mean, uh update.
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MMA, Yoga, and Cold Showers
I'll be talking about my background in martial arts and my movement practice in general. This episode is less of a philosophical discussion on movement and why moving more is so beneficial, but more of simply a look into who I am and what I like to do with my body. If you have any questions, you...
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Ethics of Veganism
In this podcast, a quick rant about the ethics of veganism and why I personally live the vegan lifestyle.
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First Real Episode (kind of)
If you dare listen to this, be advised that it is my first real podcast episode and there are technical difficulties ahead. With that being said, I invited my fiancé to talk about the power of language and the influence it has had on our lives, and why you should learn a new language yourself.
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Intro episode
Get to know me, Max, and why I wanted to start a podcast, as well as what it will entail.
About this show
Take a dive into a fun, lighthearted discussion about everything from philosophical ideas to insightful personal experiences.
Hosted by
Max Mastrean
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