PODCAST · comedy
The Teen Commandments
by Sara Cox Productions and Audio Always
Best friends Sara Cox and Clare Hamilton survived their own chaotic teenage years together and now they’re parenting teenagers themselves. With five teens between them, they’re back in the thick of it, trying to survive the wild world of modern teenage behaviour with humour, honesty and a lot of nostalgia. Each week Sara and Clare unpack the realities of raising teenagers, from mood swings and boundary pushing to why teens communicate mainly in grunts. Expect funny stories and real talk from two former rule breakers who know exactly what teens are capable of… because they did it all first. The Teen Commandments is more than a parenting podcast, it’s for anyone who misses those carefree teenage years. Get ready to reminisce over teen tales and nonsense behaviour and ask yourself, did we really do that? Listen every Monday and Wednesday wherever you get your podcasts or watch on <a href="https://www.youtube.com/@TheTeenCommandments" rel="noopener norefer
Episodes
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Your Turn: Soiled Bags & Mistaken Identities
A soiled HEAD bag, partying with your teens, and a mum being mistaken for his son's girlfriend are just a few of the topics Sara and Clare chat about on today’s Your Turn episode! We want your stories! Tales about life, kids, blunders, cringey moments - we want them all! Email...
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Holiday Romances & Strictly Memories
Clare's got some very exciting updates following her solo trip to Greece! With Strictly recently starting, Sara reminisces about her Christmas appearance on the show and her very, VERY slow waltz! The girls also chat about invisalign's getting in the way of romance, Love Island for people in…
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Your Turn: Googling Mishap & Chug it, Chug it!
Kids discovering glass dildos, reuniting with one-night stands, and a drunken mess, are just a few of today's hilarious Your Turn topics! We want your stories! Tales about life, kids, blunders, cringey moments - we want them all! Email [email protected] You can follow us on…
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Celeb Spotting & Pranking Clare's Mum
Clare and Sara share some of the funniest moments they’ve had with their mums recently! They also chat about finding themselves stranded with a dead phone - despite regularly telling their teens off for exactly the same thing! Plus, they’ve both had a couple of funny moments recently when they...
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Your Turn: Mega Icks & Something Warm and Hairy
Arm wrestling Ray Winstone, midnight toilet encounters, and trying to get out of Scottish Country Dancing lessons are just a few of the brilliant topics covered on today's Your Turn! If you've got a question or story to tell, we want to hear it! Email [email protected] You can follow…
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Unexpected Presents & Conga Lines
Sara and Clare have had builders in recently and are confused about the 'presents' they've left them? The girls also chat about funerals and how it's important to find joy even in the sadness. There's also chatter about kissing Will Smith, popping the champers, and conga lines! If you've got a...
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Your Turn: Parenting Advice and Beauty Regimes
Clare and Sara share their new beauty routines, but one has led to Clare receiving some funny looks...The girls also read your stories about incredible parenting secrets, a shocking discovery in the woods, and kids who just cba!! If you've got a question or story to tell, we want to hear it!…
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New Perms & Friendship Fallouts
Clare's thinking about getting a perm, but Sara's not so sure...They're also chatting about friendship fallouts, bedroom shines, and iconic teenage TV shows! If you've got a story to tell, we want to hear it! Email [email protected] You can follow us on: @djsaracox, @clarehamilton__,...
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Your Turn: Drunken Mistakes & Deadly Farts
One night stands, deadly farts, and 17 used towels over a weekend are just a few of the topics Sara and Clare chat about on today’s Your Turn episode! We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email...
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First Impressions & Being More Like Dolly
Sara reveals how her teens delicately broke the Dolly news to her the other week, whilst also reminiscing about a very convincing Dolly Parton impersonator that she once book! Clare's planning to teach her son a very vital lesson...how to use the washing machine! The girls also reminisce about...
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Your Turn: Humiliating Spotify Mix-Up & Disastrous Holidays
What do you do if your ex catches you rapping to "Pussy Palace"? And when is it time to stop inviting your teens on holiday? Join Sara and Clare as they answer all your burning questions on today's 'Your Turn' ep! If you've got a story to tell, we want to hear it! Email…
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Uniforms and Sweaty Ravers
What was the first thing you bought with your own money as a teen? Sara and Clare read out a few of your answers, but keep sending them in! School uniforms, sweaty raves, Match Attax, and Smiggle bans are also covered on today's ep! We want to hear stories about your teens OR your teenage years!...
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Your Turn: School Reports & Shower Fun
Rude school reports, discovering a sibling at the age of 50, and the shame of someone discovering your secret toys, are just a few of the topics that Sara and Clare chat about today! We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to…
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Back To School & Clare's Daughter Returns
Sara and Clare reminisce about camping in their bestie's gardens, before chatting about teenage bad habits, going back to school, and goth punting! And remember - We want to hear stories about your teens OR your teenage years! Email [email protected] You can follow us on: @djsaracox,...
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Your Turn: Wrong Beds & Fake Tan Stains
What do you do when your kid finds your special toys? Or if you get into your brother-in-laws bed by mistake? Or even, when you find fake tan on a block of cheese?! Well, Sara and Clare attempt to help on today's bonus! If you've got a story to tell, we want to hear it! Email...
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A-Level Nerves & Bestival Highlights
It's been a nervous couple of weeks in Sara's house as her son receives his A-Level results, whilst Clare's still loving having her daughter back from her travels! The girls catch up about their brilliant Bestival highlights and also discuss how many glasses of fizz you can have before lifting...
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Your Turn: Teenage Revelations & A Cheeky Italian Romance
Being asked out in front of your parents, "URGENT - CALL ME NOW!" messages from your teen & an uncomfortable teenage discovery are just a few topics in today's 'Your Turn' ep! We love hearing your stories, so please keep sending them in at - [email protected] You can follow us on:...
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Chat-up Lines & Boring Dreams
Crowd-surfing fears, results day nerves, and teens clubbing come up on today's ep! Clare also reveals her new chat up-line, whilst Sara shares a recent dream... If you've got a story to tell, we want to hear it! Email [email protected] You can follow us on: @djsaracox…
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Your Turn: 'Grown Up Time' & Naughty Candles
What do you do if your teen walks in on your and your hubby having some grown up time? Do married couples need to live together? And what do you do if you find your dad's kinky candle? Sara and Clare answer all your burning questions on today's 'Your Turn' ep! If you've got a story to tell, we…
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People Pleasing & Contagious Laughter
Coffin nails, single vs co-parenting, and armoplasties are the topics of convo today! Sara and Clare also continue their chat around raising daughters and teaching them that "No" is a full sentence! If you've got a story to tell, we want to hear it! Email [email protected] You can…
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Your Turn: Holiday Horrors and Greying G-Strings
There's nothing quite like the freedom of a holiday adventure as a teen... until your mum finds you that is! Sara and Clare are getting into your messages of teenage holiday horrors past this week. And speaking of horrors, one of you shares a memory of a very sexy evening completely derailed by...
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Teens Left At Home & Raising Strong Girls
As peak holiday season hits, are you taking your teens with you or leaving them in charge at home? Sara and Clare are looking back on leaving teens - and being left as teens themselves - for the first time, and the anxiety and excitement that goes along with it. Plus, are there different rules…
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Your Turn: Bestie Celebrations & Rewarding Robbers
On today's 'Your Turn', Sara and Clare read more of your amazing stories - from life affirming celebrations, to drunken tattoos, to Naked Attraction confusions! If you've got a story to tell, we want to hear it! Email [email protected] You can follow us on: @djsaracox…
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Becoming Your Parents & An Awkward Hug
On today's 'Your Turn', Sara and Clare read more of your amazing stories - from life affirming celebrations, to drunken tattoos, to Naked Attraction confusions! If you've got a story to tell, we want to hear it! Email [email protected] You can follow us on: @djsaracox…
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Your Turn: TTC At The World Cup & Naughty Notes
We've loved all the photos you've sent in of 'Bring Back F*ngering' on the World Cup flags! In today's ep, Sara and Clare read your stories about sending cheeky notes in class, a clueless teen, and an unfortunate mishear. If you've got a story to tell, we want to hear it! Email...
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Bed Etiquette & Teen Of The House
Today, Sara and Clare are chatting about being ignored of the fam group chat, introducing your teen to a new partner, and the chaos of a teens first solo holiday! Plus, the summer holidays are finally here! Make sure your bathroom is on point for your guests this summer with @whogivesacrap bamboo...
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Your Turn: Wardrobe Clearouts & Moustaches
On today's 'Your Turn', Sara and Clare chat about getting rid of clothes that just no longer fit, family member's pointing out your five o'clock shadow, and a present scavenging diaster! If you've got a story to tell, we want to hear it! Email [email protected] You can follow us on:...
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Final School Runs & Spoilt Family Photos
As it's nearly the summer holidays, Sara and Clare chat about the emotions of the final school run and farewell school assemblies! They also chat about teens spoiling family pics, holiday bust-ups, and that time that Clare set fire to her parent's curtains?! We want to hear your stories! If…
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Your Turn: Sexy Fairy Books & After-Prom Parties
On today's Your Turn, Sara and Clare chat about work experience horrors, Steve Davis fantasies, and a chaotic post-prom party! We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email...
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Phone Bans & Parental Rivalry
Sara and Clare dive into the news about the ban on phones in school - we also hear from you guys to discover how your teens are feeling about it! The ladies also chat about parental rivalry when it comes to homework, covering up our teens' mistakes, and Clare's secret food deliveries to her...
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Your Turn: Imposter Syndrome & A Stray Pair Of Knickers
Avoiding awkward questions from your teens, imposter syndrome, a washing disaster, and more confusing slang are just a few of the topics Sara and Clare chat about on today’s Your Turn episode! We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're...
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Teen Slang & Energy Matching
Sara and Clare catch up about Gogglebox and the unfortunate 'Clare close-up'! They also chat about trying not to match your teens energy, festivals, and deciphering teenage slang! And remember - We want to hear stories about your teens OR your teenage years! Email [email protected] You...
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Your Turn: 'Hot' Girls & Prince Albert
On today's 'Your Turn', Sara and Clare chat about unusual crushes, a mortified teen's discovery, and Prince Albert piercings! If you've got a story to tell, we want to hear it! Email [email protected] You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen…
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Unusual Crushes & Letting Off Steam
A Harry Styles debrief, a masterclass in Clare's flirting methods, Pride Month celebrations, and teens letting loose after exam season - it's all happening in this week's episode! And remember - We want to hear stories about your teens OR your teenage years! Email [email protected] You...
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Your Turn: Forgotten Spanx & Loo Roll Face Offs
Unfortunate tattoos, teens finding your spanx, and parental 'me time' are just a few of the topics Sara and Clare chat about on today’s Your Turn episode! We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge!...
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Bodyshop Dewberry & Teen Selective Memories
We've loved reminiscing with you about your fave teenage scents - from Poison Dior perfume to Joss sticks from Afflecks Palace! Sara and Clare also chat about getting another piercing together, their first alcoholic drink with their teens, and the joy of hanging out with their mums! We want to…
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Your Turn: Besties & Vajazzles
Sara and Clare read more of your fab stories on today's Your Turn - noisy shagging, teenage best mates, shaving kits for your nether regions, and loads more! We want to hear your stories! If you're struggling to understand the complex minds of your teens OR you're haunted by the memory of your…
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Tanning Beds & Swearing Teens
Following the recent heatwave, we thought it was only right to chat about tanning - which, of course, during Sara and Clare's teenage years meant sun beds! The girls also chat about hearing their teens swear, DJing on Jeremy Clarkson's farm, and unusual revision techniques! We want to hear…
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Your Turn: Crazy School Trips & BOGIES
On today's 'Your Turn', Sara and Clare discuss expensive school trips, shocking pube sightings, epic dads, and Dick and Dom memories! If you've got a story to tell, we want to hear it! Email [email protected] You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen...
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Detention Club & Netball Rules
It's a stressful time for the teens - exam season is here!! Sara and Clare chat about revision tactics, playing hard to get with your teens, and reminisce about their days in the swimming, netball and detention clubs... We want to hear stories about your teens OR your teenage years! Email...
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Your Turn: Cheeky Texts & DIY Piercings
Sara and Clare read out the most definitively teenage text messages you’ve all received lately! They also hear about a teen ear-piercing entrepreneur, a mortified mum, and even more horrific school rules! We want to hear stories about your teens OR your teenage years! And if you've emailed…
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JOMO & Digital Footprints
Clare's lovely daughter has found a new chum on her travels - could she be the Sara to her Clare? The girls also chat about navigating digital footprints with your teens and also the transition from feeling FOMO to JOMO! We want to hear stories about your teens OR your teenage years! And if…
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Your Turn: Spin The Bottle & An Unsterilised Snip
Ever managed to bag a snog from your crush in a game of spin-the-bottle? Lose your virginity to an unconventional item? Or are your teens continuing to baffle you with their poor hygiene? If you can relate to any of today's listeners, Sara and Clare are all ears! We want to hear stories about…
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Scary Phone Calls & Work Experience
Tensions are running high for Sara and Clare’s teens - one is off travelling while the other is deep in exam season. Sara and Clare also swap work experience horror stories, talk about learning to really listen to their teenagers, and reveal the absolute worst job to do with a hangover. We want…
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Your Turn: Oasis Memories & Floordrobes
A trip down memory lane for Sara and Clare sparks an absolutely crackin’ Liam Gallagher story! We've got boob updates and stories about teen period humiliation, messy rooms, and questionable sex education! We want to hear stories about your teens OR your teenage years! And if you've emailed…
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Sara's Big News & Teen Discos
*trumpet noises* Sara's got big brekkie news (which we're sure you've all seen), whilst Clare's been on a night out with Elvis? Plus, the girls tackle teenage troubles, including stressful uni decisions and the social minefield that is a teenage disco. We want to hear stories about your teens OR...
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Your Turn: Brilliant Mates & Teen Tactics
First periods, a drunken mission, and genius movements to avoid a bollocking are just a few of the topics Sara and Clare chat about on today’s Your Turn episode! We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a...
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Matching Tattoos & Manners
Clare’s son just hit a big birthday milestone, while Sara's been giving her kids top-notch advice when it comes to scary doctor visits! The girls also chat about teenage manners, shyness, and the possibility of getting matching tattoos! We want to hear stories about your teens OR your teenage...
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Your Turn: Nature's Toilet & 'Me' Time
In today's Your Turn, the girls read out more of your fab stories featuring a pooing disaster, moody teens, genius teenage antics, and the return of the procrastiwank!!! If you've got a story to tell, we want to hear it! Email [email protected] You can follow us on: @djsaracox,...
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Super Mums & Teenage Rebellion
Sara’s been putting snail slime on her face, while Clare shows off her unconventional flirting techniques! The girls also chat about solo parenting, getting kicked out of class, and the biggest teenage lies their lovely listeners have told. Remember, if you want to watch the pod too, head over to...
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ABOUT THIS SHOW
Best friends Sara Cox and Clare Hamilton survived their own chaotic teenage years together and now they’re parenting teenagers themselves. With five teens between them, they’re back in the thick of it, trying to survive the wild world of modern teenage behaviour with humour, honesty and a lot of nostalgia.
Each week Sara and Clare unpack the realities of raising teenagers, from mood swings and boundary pushing to why teens communicate mainly in grunts. Expect funny stories and real talk from two former rule breakers who know exactly what teens are capable of… because they did it all first.
The Teen Commandments is more than a parenting podcast, it’s for anyone who misses those carefree teenage years. Get ready to reminisce over teen tales and nonsense behaviour and ask yourself, did we really do that?
Listen every Monday and Wednesday wherever you get your podcasts or watch on <a href="https://www.youtube.com/@TheTeenCommandments" rel="noopener norefer
HOSTED BY
Sara Cox Productions and Audio Always
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Frequently Asked Questions
How many episodes does The Teen Commandments have?
The Teen Commandments currently has 175 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Teen Commandments about?
Best friends Sara Cox and Clare Hamilton survived their own chaotic teenage years together and now they’re parenting teenagers themselves. With five teens between them, they’re back in the thick of it, trying to survive the wild world of modern teenage behaviour with humour, honesty and a lot of...
How often does The Teen Commandments release new episodes?
The Teen Commandments publishes regularly with 175 episodes available. Check the episode list for the typical release schedule.
Where can I listen to The Teen Commandments?
You can listen to The Teen Commandments on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Teen Commandments?
The Teen Commandments is created and hosted by Sara Cox Productions and Audio Always.
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