PODCAST · health
The TRANSformation Coach
Welcome to the weekly podcast of The TRANSformation Coach by Master Tran. Here, you will be inspired, educated, and motivated to TRANSform your life, reaching your highest potential.
Episodes
-
Champions have an Indomitable Spirit!
Champions have an Indomitable Spirit! Have you ever noticed how some people always seem to have an unstoppable upbeat attitude and maintain a strong zest for life? BLACK BELT CHAMPIONS call this an Indomitable Spirit. It's that extra energy and enthusiasm they put into everything they do. Besides…
more -
Champions Train for Gain!!
HAMPIONS TRAIN FOR GAIN! Some people train hard, some train smart, the goal should be to train harder and smarter. This is the best way to insure positive and consistent gains in your martial arts training and in life. Most aspects of Martial Arts training is very measurable and predictable....
-
Champions are GOODFINDERS!
CHAMPIONS are GOODFINDERS! Becoming a GOODFINDER is a great habit. It can lead to better relationships in every area of your life. Simply because the more you focus on the positive, the less distracted and focused you will be by the negative. BLACK BELT CHAMPIONS strive to master their people...
-
Champions are Motivated for Success!
CHAMPIONS are MOTIVATED for SUCCESS! What keeps a Champion so motivated? ACTION!!! Action creates Motivation! Too often, people are waiting to get motivated, before they take any action. That’s not how motivation works. Once you take action…motivation follows. The more action you take, the more...
-
Champions Master their Emotions!
Champions Master their Emotions! All of us are 100% emotional beings. The better you are able to control and direct your emotions, the healthier and happier you’ll be, and the better you will perform in the Martial Arts and in life. MASTER your EMOTIONS, or your EMOTIONS will become your MASTER....
-
Champions are Focused!
CHAMPIONS are FOCUSED! What is one of the most important qualities you’ll see in high achievers? It's their ability to stay FOCUSED on their most important goals and objectives. They are able to keep their eye on the ball under pressure, to stay calm in the sometimes violent sea of distractions…
more -
Base Camp: Rest, Renew, Reboot!!
TRANSformation Full System Reboot: Five rues for the 6 days of Base camp 1) Eat "lean, clean, and green." 2) Drink water in abundance. 3) Enjoy a minimum of seven hours restful sleep each night. 4) Flex your muscle of gratitude and positive focus daily. 5) Recharge with the Base Camp Training…
more -
Champions Stay Fit for Life!
CHAMPIONS STAY FIT FOR LIFE! As a Black belt Champion in Training, one of your primary goals should be to get fit and stay fit for life. No Excuses...it's a "Must-Do" for those you love the most! When you keep yourself in top physical condition, you’ll stay healthier, have more energy, look…
more -
Champions Display Enthusiasm!
Champions Display Enthusiasm! Champions are very enthusiastic people that have a special passion and love to share their excitement and energy for life. They have a contagious energy for life and they are juiced by success and achievement. In the dojo and in their personal as well as their...
-
Morgan Tran doing Pull-ups!
Here is the video that I promise. Morgan Tran doing 21 pull-ups! Enjoy!! www.TheTRANSformationCoachBlog.com , Go to my site and sign up for the newsletter and receive exclusive online offers, invitations and product promotions as well as workout tips, nutrition info, and training techniques!
-
The Deck Workout!
Make sure to go to my blog and get more details about this "Deck" workout at www.TheTRANSformationCoachBlog.com , Go to my site and sign up for the newsletter and receive exclusive online offers, invitations and product promotions as well as workout tips, nutrition info, and training techniques!
-
Strength Training Day 3 of 3!
Strength Training day 3 of 3. For more info on the reps and details, please go to my blog at www.TheTRANSformationCoachBlog.com. Enjoy!! www.TheTRANSformationCoachBlog.com , Go to my site and sign up for the newsletter and receive exclusive online offers, invitations and product promotions as…
more -
Strength Training Day 2 of 3!
Strength Training day 2 of 3. For more info on the reps and details, please go to my blog at www.TheTRANSformationCoachBlog.com. Enjoy!! www.TheTRANSformationCoachBlog.com , Go to my site and sign up for the newsletter and receive exclusive online offers, invitations and product promotions as…
more -
Strength Training Day 1 of 3!
Strength Training day 1 of 3. For more info on the reps and details, please go to my blog at www.TheTRANSformationCoachBlog.com. Enjoy!! www.TheTRANSformationCoachBlog.com , Go to my site and sign up for the newsletter and receive exclusive online offers, invitations and product promotions as…
more -
Just wanted to say thank you!
You don't have to wait till Thanksgiving or the end of the year to be thankful. Being thankful keeps us humble. Check me out at my blog www.TheTRANSformationCoachBlog.com
-
Congrats on Finishing the Fitness Challenge!
Make sure to go to my blog and get more details about this "Deck" workout at www.TheTRANSformationCoachBlog.com , Go to my site and sign up for the newsletter and receive exclusive online offers, invitations and product promotions as well as workout tips, nutrition info, and training techniques!
-
Fighter's Fitness Challenge, 500 Rep Workout!
www.TheTRANSformationCoachBlog.com Greetings Champions, I just did this workout yesterday and it ROCKS! These are some of the workout I put my fighters and students through. Check it out! Find Nourish on Facebook and Twitter! For more info, please contact Master Tran at 303-776-1887 or emil me at...
-
Getting Sarted to do Pull-ups!
I have been getting some request on how can I not improve my pull-ups but how can I get started on doing pull-ups. So here it is. Enjoy!! www.TheTRANSformationCoachBlog.com , Go to my site and sign up for the newsletter and receive exclusive online offers, invitations and product promotions as…
more -
Hanging Windshield Wipers!
www.TheTRANSformationCoachBlog.com , Go to my site and sign up for the newsletter and receive exclusive online offers, invitations and product promotions as well as workout tips, nutrition info, and training techniques!
-
Failure is Life's Refining Process!
Failure is Life's Refining Process! Here are some of the best lessons that I have learned from failure in this podcast video. Find Nourish on Facebook and Twitter! For more info, please contact Master Tran at 303-776-1887 or emil me at [email protected]. Please follow me on Facebook, &…
more -
Champions Decide in Advance!
Champions Decide in Advance! Champions know what they want and they decide in advance what actions they are going to take to get it. High achievers predict their future by creating it…everyday. D.I.A.=>Decide in Advance... Simply meaning to look into your future and decide exactly what you want…
more -
Champions have Discipline!
Champions have Discipline! Black Belt Champions strive to be their best in every area of life. To become the best you can be in your Martial Arts, at the dojo, at home, and in your personal and professional life… you must have discipline in your Habits, Actions & Attitudes! Average people wish…
more -
9 Qualities of a Dream Team
I thought you would like to hear what we talk about on our staff weekly meeting. This weeks topic is 9 Qualities of a Dream Team. If you are interested in having Master Tran to: To speak at an event. To do a corporate workshop. To be my life coach. To consult my martial-arts related business. For…
more -
Mediterranean Tuna Salad!
his is a flavorful version of tuna salad without the creamy mayo. Eat it plain, on top of greens, or in a sandwich. It's made with canned tuna in water, onions, celery, kalamata olives, fresh lemon, olive oil, salt and pepper to taste, and a dash of reduced fat feta cheese. Find Nourish on…
more -
Apple Cracker Snack
This new snack combines 2 of our favorite snacks: peanut butter on crackers and apple with peanut butter. It is a simple, easy snack for adults and children alike, and great energy for pre and post workout. We use Kashi TLC 7-Grain Crackers, all-natural peanut butter (we often use Justin's Peanut...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
Loading similar podcasts...
Frequently Asked Questions
How many episodes does The TRANSformation Coach have?
The TRANSformation Coach currently has 25 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The TRANSformation Coach about?
Welcome to the weekly podcast of The TRANSformation Coach by Master Tran. Here, you will be inspired, educated, and motivated to TRANSform your life, reaching your highest potential.
How often does The TRANSformation Coach release new episodes?
The TRANSformation Coach has 25 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The TRANSformation Coach?
You can listen to The TRANSformation Coach on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
URL copied to clipboard!