The True You podcast artwork

PODCAST · religion

The True You

The True You is a weekly transmission of encouragement, activation, and remembrance, inviting you to return to your original organic Essence. Each episode supports you in living from your inner power, unconditional love, and embodied sovereignty.

Publisher-supplied feed metadata · PodParley refreshed Sep 8, 2026 · Source feed

  1. 40

    Healing from Spiritual Betrayal Without Blame

    Have you ever trusted a spiritual leader, teacher, or guide — only to discover they weren’t who you thought they were?Spiritual betrayal can shake our trust, our sense of self, and even our connection to what we believe. In this episode, I explore how we heal after guruism, misplaced trust, and spiritual betrayal — and why taking personal responsibility is not the same thing as victim-blaming.Drawing from my own experiences, including follower dynamics and a powerful vision quest experience, I share what helped me move from hurt and confusion back to empowerment, discernment, and wholeness.In this episode, we explore:• The difference between responsibility and blame in healing • Why desperation for connection can make us vulnerable to manipulation • How filters, conditioning, and past trauma affect perception • Different types of harm — and why healing isn’t one-size-fits-all • How to support others without projecting your own healing journey onto them • The path to neutrality, self-forgiveness, and reclaiming your powerWhether you’re processing a betrayal, questioning a teacher, or supporting someone through a difficult experience, I hope this conversation offers a compassionate and empowering perspective on healing.Sometimes the path forward isn’t about blaming yourself or someone else. Sometimes it’s about moving beyond the betrayal, returning to your own inner knowing, and choosing yourself again.🌿 Ready to go deeper?I offer one-on-one sessions to support you in reconnecting with your inner wisdom, releasing what no longer serves you, and embodying more of who you truly are.Learn more and connect with me at: https://janeteichorst.com🎧 Enjoying the podcast?Please consider subscribing, following, and leaving a review on Apple Podcasts and Spotify. Your support helps more people discover these conversations and empowers this message to reach those who may benefit from it.Apple Podcasts: https://podcasts.apple.com/us/podcast/the-true-you/id1860355636Spotify:https://open.spotify.com/show/033f3ErTNu8Kt6DBwsjV1y Much love and blessings,Janet 💛🌟🙏

  2. 39

    Relationships as Catalysts | Remembering Who You Really Are

    Relationships have the power to change us in ways we often don't fully understand until we stop and reflect.In this episode, I share a personal story inspired by the recent passing of a friend whose presence touched my life deeply. As I moved through grief, I began reflecting on the profound role relationships play in our growth, healing, and awakening.Some people enter our lives for only a season, yet they leave a lasting imprint on our hearts. They become catalysts—helping us remember who we are, expand our capacity to love, practice trust and discernment, and access more of our authentic selves.This conversation explores heart-centered relationships, soul connections, vulnerability, boundaries, grief, community, and the unexpected gifts that can emerge through meaningful connection.✨ In this episode, we explore:• Why certain people have such a profound impact on our lives • Relationships as catalysts for growth and self-discovery • Heart openings and deeper access to Source • Trust, vulnerability, and conscious relationship building • Discernment, boundaries, and honoring what is sacred • The wisdom hidden within grief and loss • Community, connection, and soul remembrance • Becoming a catalyst for unconditional loveUltimately, every relationship offers an opportunity to learn, heal, awaken, and remember more of who we truly are.✨ Ready to explore what's opening for you?If you're navigating change, grief, relationships, awakening, or a deeper call to be more of who you truly are, I'd be honored to support you.🌟 Explore my offerings and learn more: www.janeteichorst.com🎙️ Enjoying the podcast?Please consider following, rating, and reviewing the show on Apple Podcasts and Spotify. Your support helps more people discover these conversations and expand their own journey of empowerment, healing, and self-discovery.Apple Podcasts: https://podcasts.apple.com/us/podcast/the-true-you/id1860355636Spotify: https://open.spotify.com/show/033f3ErTNu8Kt6DBwsjV1yIf this episode resonates with you, please share it with someone who may benefit from it today.Much love and bountiful blessings,Janet 💛🌟🌼🙏#Relationships #PersonalGrowth #HeartCenteredLiving #SoulConnections #GriefHealing #SelfDiscovery #SpiritualGrowth #UnconditionalLove

  3. 38

    Trust the Nudges | Synchronicity, Soul Breadcrumbs & Unexpected Magic

    ✨ What if the subtle nudges in your life are actually trying to guide you somewhere extraordinary?In this deeply personal and unscripted conversation, I sit down with musician Charlie Marie to explore synchronicity, soul breadcrumbs, heart-opening experiences, healing, music, nature, and the mysterious ways life guides us when we begin listening more deeply.Charlie shares her journey through grief, spiritual awakening, retreats in Sedona and Mount Shasta, spreading her father's ashes across the country, and the unexpected experiences that transformed her life forever.In this episode, we explore: • Trusting inner nudges and synchronicities • Heart-opening moments that change us • How unconditional love shifts us • Nature, presence, and healing • Letting go of old stories and fear • Music, energetics, and remembrance • Following what feels aligned • The magic available when we stay openOne of the most moving moments of this conversation is Charlie sharing the first time she truly felt unconditionally loved—an experience that became a pivotal turning point in her life and healing journey.This conversation is an invitation to slow down, breathe, reconnect with your heart, and remember that guidance and magic may already be showing up in your life every single day.✨ Charlie Marie's new album releases June 5th, 2026 🎵 Find Charlie's music at: charliemariemusic.comReady to remember more of who you are?I help people reconnect with their authentic nature, access greater clarity, navigate change, and embody more of who they truly are through transformational conversations, energetic work, movement practices, and practical tools for everyday life.Learn more at: janeteichorst.comIf you enjoyed this episode, please consider following, rating, and reviewing the podcast on Apple Podcasts and Spotify. Your support helps these conversations reach more people and makes a real difference.Much love and many blessings,Janet 🌟🤍✨

  4. 37

    Discernment Is Power | Stay Sovereign in a World of Influence

    What if discernment is one of the most important spiritual skills of our time?We are living in a world filled with influence — social media, AI, charismatic leaders, spiritual teachers, advertising systems, collective pressure, and constant noise competing for our attention and life force energy.In this episode, Janet explores how to stay connected to your inner knowing and maintain your sovereignty in a rapidly changing world.This conversation is about strengthening your awareness, your discernment, and your ability to live from your authentic essence so you can clearly feel what is truly aligned for YOU.It’s about moving beyond fear and isolation and discovering a more empowered way to navigate your world.✨ In this episode, we explore: • Discernment and personal sovereignty • Spiritual teachers, influence, and blind spots • AI, media, and attention manipulation • Charisma vs. inner knowing • Outgrowing communities and mentors • Staying centered in rapidly changing times • Conscious participation and collective consciousness • Strengthening your authentic connection to selfYour consciousness matters. Your heart matters. Your inner knowing matters.If this episode resonates with you, please follow, rate, and review the podcast on Apple Podcasts and Spotify. Your support helps this empowerment-based message reach more people. 💛✨🙏Much love and blessings,Janet✨ Connect with me: https://janeteichorst.com/✨ Work with me: https://janeteichorst.as.me/schedule/0bcf5426#Discernment #SpiritualAwakening #Sovereignty #InnerKnowing #Consciousness

  5. 36

    New Normals | How to Navigate BIG Change With Presence

    Everything is changing — internally, externally, energetically — and many people are feeling it.In this episode, Janet explores what it means to navigate “new normals” during times of rapid personal and collective transformation.Sometimes discomfort, exhaustion, emotional intensity, or unusual sensations are not signs that something is wrong… but invitations to slow down, become more present, and realign with ourselves in a deeper way.This conversation is about learning how to move through uncertainty with greater neutrality, faith, embodiment, and self-kindness.✨ In this episode, we explore:• Navigating rapid internal and external change• Why unfamiliar exhaustion may be part of transformation• The importance of neutrality around sensations and emotions• Presence, breath, grounding, and recalibration• Trusting yourself during uncertain times• Faith as “knowing everything is okay”• Living in the unknown without fear• Community, support, and self-care during major shifts• Greater embodiment, clarity, and connection with Source“Try not to make anything wrong.”“Faith is knowing everything’s okay.”You are not here to live disconnected from your true essence.There is more support, presence, love, and possibility available than most people realize.If this episode resonates with you, please follow, rate, and share the podcast on Apple Podcasts and Spotify. Your support truly helps this message reach more people. 💛Much love and many blessings,Janet ✨🙏✨ Connect with me: https://janeteichorst.com/✨ Work with me: https://janeteichorst.as.me/schedule/0bcf5426

  6. 35

    See Clearly, Live Fully | Drop Projection. Everything Changes.

    What if you could see clearly… without projection and distortion?There’s a way of moving through life where you’re here… present… not filtering your experience through the past, expectations, or old patterns— but actually seeing yourself and others as they are.And it’s more accessible than you might think.It’s like driving through a bug storm… your windshield gets covered, your view shifts… and after a while, you don’t even realize how clouded your vision is.Until… you do.✨ And when the windshield clears—everything feels different.In this episode, we explore what it means to see clearly and live fully— to move beyond projection and into a more natural, grounded, and aware way of being.✨ In this episode, we explore: • Why we each experience our own version of reality • How projection subtly shapes what we see and feel • The impact of expectations and assigned roles • What it looks like to stay centered instead of reacting • How to interact with others without losing yourself • A powerful experiential process to clear distortion and return to presenceThere is a portion of this episode where we go beyond conversation— into a direct experience where you can begin to release projection, clear distortion, and reconnect with a clearer, more grounded state of you.No forcing. No fixing. Just allowing more of your true self to come forward.✨ Stay with it. Let yourself experience it. Let yourself align and radiate pure Source power.You may notice… things feel lighter, clearer, and more natural than before.🎧 Listen / Watch the full episode: See Clearly, Live Fully | Drop Projection. Everything Changes. https://youtu.be/d9Q0ipmg3KQ🎧 For the full experience, listen with headphones.💛 If this resonated with you, please follow, rate, and share on your favorite podcast platform—it helps this message reach more people.Much love and blessings,Janet 💛✨🙏✨ Connect with me: https://janeteichorst.com/✨ Work with me: https://janeteichorst.as.me/schedule/0bcf5426

  7. 34

    Navigational Ninja: Stay Centered & Lead From Your True Self

    ✨ What if the moment you “leave yourself”… is actually the moment you have greater access to your power?In a world full of noise, pressure, and constant input, it’s easy to step outside of yourself—adjusting, reacting, and disconnecting from your true essence without even realizing it.This episode is an invitation to do something different.To stay centered. To stay with yourself. To lead as your true self—no matter what’s happening around you.Because when you stop leaving yourself… you move through life with clarity, power, and choice.✨ In this episode, we explore: • How to recognize the exact moment you “leave yourself” • The subtle ways you may be adjusting or reacting unconsciously • A powerful awareness practice to return to your center in real time • How to reprogram your subconscious and create new internal responses • What it means to embody your true essence and lead from within • Simple energetic and breath-based tools to stay grounded and sovereignThis is not about perfection or getting it “right.” It’s about awareness, presence, and choosing—moment by moment—to remain connected to the truth of who you are.When you do that… you naturally become a Navigational Ninja—moving through life with clarity, power, and deep inner alignment.✨ Listen, receive, and allow this to activate something deeper within you.💫 If this resonates: Please follow the show and leave a review on Apple Podcasts—it truly helps this message reach more people. Share this episode with someone who is ready to stay with themselves and step into their power.With so much love, Janet 💛✨🙏✨ Connect with me: https://janeteichorst.com/✨ Work with me: https://janeteichorst.as.me/schedule/0bcf5426

  8. 33

    Making Hard Easier | Stop Working Against Yourself

    What if the things in your life that feel hard… didn’t have to be?Most people don’t realize how often they’re reinforcing struggle—through their thoughts, their words, and the way they relate to what’s happening.This episode is not about ignoring challenges or pretending things are easy.It’s about recognizing where you may be working against yourself… and shifting into a way of being that creates more ease, clarity, and flow.Because when that shifts, everything shifts.✨ In this episode, we explore: • Why “hard” might not be what you think it is • The subtle ways you may be working against yourself (without realizing it) • A simple shift that can change how your entire life feels • What happens when you stop reinforcing struggle • The real reason some things feel heavier than they need to • And a powerful question that can open everythingThis episode is an invitation to release the identity of struggle… and step into a way of being where you are supported, resourced, and capable.You don’t have to live a hard life.✨ Watch / listen and notice: Where are you making things harder than they need to be? And what becomes possible when you allow it to be easier?💛 If this resonates, I’d love your support: Follow the show so you don’t miss new weekly episodes And please rate and review—it helps more people find this work 🤍Love and Blessings, Janet 💛✨🙏🌟 If you’re ready to go deeper, explore working with me 1:1: https://janeteichorst.as.me/schedule/0bcf5426  https://janeteichorst.com/

  9. 32

    ✨ RESPONDability | Reset Your Nervous System & Stop Reacting

    Are your reactions coming from dysregulation — a nervous system operating from a sympathetic state?This episode is designed to support you in living from an embodied state where you naturally respond rather than react — from a grounded state of power.As everything accelerates — internally and externally — many people are noticing their nervous systems becoming more activated, more sensitive, and more reactive. We address this directly.What if your reactions could serve as a doorway to a greater version of you?You can use your reactions to become more aware, more present, and more connected to the deeper intelligence within you — the part of you that is steady, clear, and capable of responding with intention.This episode offers a grounded and expansive perspective on what’s happening in your system, along with a guided experiential process to support you in resetting, recalibrating, and reconnecting to your natural state of presence.When you shift your internal state, everything changes.🌿 In this episode, we explore: • The difference between reacting and responding (and why it matters now) • What’s happening in your nervous system during times of rapid change • How to recognize the “on-ramp” into reactivity • Returning to presence through breath, awareness, and embodiment • Reconnecting with your natural state of clarity and inner stability • Moving from fear-based patterns into grounded responsiveness✨ Don’t Miss the Powerful Guided Experiential Process to help you: • Settle your nervous system • Access your natural state of presence • Strengthen your ability to respond rather than react💛 If this episode resonates, I’d love your support. Please follow the show and consider leaving a review — it helps this work reach more people who are ready for it.Much love and blessings,Janet 💛🌟🌼✨ Connect with me: https://janeteichorst.com/✨ Work with me: https://janeteichorst.as.me/schedule/0bcf5426

  10. 31

    Go For It—Even When You Don’t Feel Ready | Use Your Inner Fire

    What if the moment you feel the most off… is actually the moment when you can access more of your pure power?In this episode, we explore what it really means to go for it—not from pressure, force, or external motivation—but from a deeper place of presence, awareness, and inner truth.This past week, I went through an intense internal process—looking at patterns, conditioning, and areas where I haven’t been able to access my full power.What became clear is this: even when we don’t feel ready… even when old emotions, beliefs, or hesitation are present… we can still choose to show up.That choice changes everything.And the payoffs can be profound.This episode is an invitation to: • Recognize what is not working for you in your life • Be present with what’s actually here (without bypassing it) • Access your inner fire and creative power • Take aligned action—even in the midst of uncertaintyWe also explore how deep inner work, emotional awareness, and embodiment allow real transformation—not surface-level change, but shifts that ripple into every area of life and beyond.There is a guided process in this episode where I invite you to reconnect with a time when you were fully in your power and deeply committed—so you can begin to activate and embody that energy now.You are not separate from your power. You are not separate from your ability to create, shift, and move forward.You can go for it—your way—and transcend anything limiting you.🎧 Take a moment, press play, and allow yourself to experience this—not just listen.Much love and blessings,Janet 💛🌟😊If this episode supports your journey, please share the love and leave a review. Your voice helps more people discover this work and benefit from these conversations.If you feel called to go deeper, I offer 1:1 support and would love to work with you. https://janeteichorst.as.me/schedule/0bcf5426https://janeteichorst.com

  11. 30

    Access Your Zone | Unlock Your Elite Performance

    In this episode, we explore what it truly means to access your zone—the state where everything flows, clarity is natural, and your highest capacity becomes available without force.EMBODIMENT is the key to all of it.This is about bringing more of you—your greater self—online, here and now.When your mind, body, and heart are fully aligned, something powerful happens: • Your life force energy moves without restriction • Your clarity sharpens • Your performance naturally elevatesThis is the space where elite athletes perform at their best…And you are built for this level.In this episode, you’ll discover: • Why embodiment is essential for accessing your highest potential • What actually creates the “zone” state • How breath opens pathways to clarity, presence, and power • How to dissolve internal “static” (beliefs, conditioning, trauma) • The role of the body in performance, healing, and expansion • How movement practices amplify embodiment and life force flowThis episode also includes a guided experiential process to help you: ✨ Align your mind, body, and energy ✨ Activate deeper coherence within your system ✨ Access a new level of presence and performance—nowThis is an invitation to allow your full capacity to move through you.If this resonates, I’d love for you to follow the show and leave a review on Apple Podcasts—it helps this work reach more people who are ready for it.Much love and blessings,Janet 💛🌟🌼✨ Connect with me: https://janeteichorst.com/✨ Work with me: https://janeteichorst.as.me/schedule/0bcf5426

  12. 29

    Clarity Is Power | Clear the Static

    Less static. More you.There is a natural clarity available to you.A way of being where you feel centered, open, and deeply connected to yourself—where your inner knowing is steady and your experience flows with more ease.This episode is an invitation into that space.A space where your heart, mind, and body are in alignment… a state where you can access and live from your true essence—experiencing yourself with greater presence, softness, and strength.To “get to” this state, we notice and unwind the “static” that clouds what is otherwise naturally clear.We explore:• How to live in your optimal state—and what shifts when you do • Divine Safety—what that really means and how it’s accessed from within • Integration vs. compartmentalization—and why it matters right now • Accessing your natural Divine abilities that are already available • How to stay centered and aligned—even in the midst of noise and change • Moving beyond avoidance patterns and conditioning with awareness • Inner child healing—and what it really means to invite those parts homeThere’s also a powerful GUIDED PROCESS in this episode— an opportunity to pause, breathe, and come back into alignment in real time.If this episode resonates with you, I’d love to hear your experience.And if you’re listening on Apple Podcasts, your review is a meaningful way to support this work and help these conversations reach others who are ready for them. 🤍Much love and blessings, Janet 🌼💛🌟Looking for 1:1 support? https://janeteichorst.as.me/schedule/0bcf5426https://janeteichorst.com

  13. 28

    Be More You | Why Your Unique Energy Matters

    There is something about you that no one else on this planet can replicate.Your presence, your perspective, and the way you move through life are completely unique. The world is not whole without you.In this episode, we explore what it means to be more of your authentic self and why allowing more of your true essence to come forward can change the way you experience life.Many people unconsciously dim their light, adjust themselves to fit expectations, or carry beliefs that limit their natural expression. But when those beliefs begin to dissolve, we reclaim something powerful: the freedom to live from who we truly are.Being more you is not about becoming someone new. It’s about allowing more of who you already are to be present, embodied, and expressed.In this episode we explore:• Why your unique energetic frequency matters • How we unconsciously dim our light • Shifting beliefs that keep us small • Allowing more of our authentic expression to emerge • Creating supportive conditions for personal expansionYour presence matters. Your energy matters. And the world truly needs what only you can bring.If this episode resonates with you, please take a moment to leave a review on Apple Podcasts. Your reviews help this podcast reach more people who are ready to remember who they truly are.Thank you for listening and for being part of this community.With love, Janet 💛🌟🤩✨ Connect with me: https://janeteichorst.com/✨ Work with me: https://janeteichorst.as.me/schedule/0bcf5426

  14. 27

    Did You Forget How Amazing You Are? | Remember Your True Power

    Did You Forget How Amazing You Are?Have you ever had a moment where you suddenly realized you forgot how amazing you truly are?This episode explores spiritual awakening, remembering your true self, reconnecting with your inner power, and rediscovering the deeper essence of who you are.If you have ever felt disconnected from your purpose, your gifts, or your sense of possibility, this conversation may help you reconnect with the truth of who you really are.In this episode, we explore the powerful process of remembering: remembering your worth, your abilities, and the deeper truth of who you are.You are a unique fractal of Source, with capacities far greater than you may currently be experiencing.Many of us move through life carrying conditioning, doubts, and limitations that slowly pull us away from our natural sense of wonder, possibility, and personal power. Beneath all of that conditioning is something deeper: your true essence.Sometimes the only thing that has happened is that we simply forgot.Through reflection, breathing, and a guided remembering process, you are invited to reconnect with the part of you that already knows:• You are powerful • You are here purposefully • You carry unique gifts and abilities • Possibility is always availableWe explore how reconnecting with who you truly are can dissolve invisible ceilings, open new doorways of possibility, and reconnect you with the joy of being here on this planet.You may also reconnect with the childlike wonder you once felt — the innocence that allowed you to see magic, potential, and beauty everywhere.When you reconnect with the deeper truth of who you are, life can become more joyful, aligned, and expansive.If this message resonates with you, please consider sharing this episode with someone who may benefit from remembering who they are.And if you are enjoying the podcast, I would truly appreciate it if you would leave a review on Apple Podcasts. Reviews help more people discover the show and allow these conversations to reach those who may benefit from them.Thank you for being here.Much love and blessings,Janet 🌼🤍🌟✨ Connect with me: https://janeteichorst.com/✨ Work with me: https://janeteichorst.as.me/schedule/0bcf5426

  15. 26

    Upgrade Your Mind, Upgrade Your Life

    ✨ Your thoughts and beliefs shape far more of your life than most people realize.In this episode, we explore how your belief systems influence your thoughts, emotions, nervous system, and overall life experience. Many of the beliefs that drive our behavior operate below conscious awareness. When those beliefs are limiting, they can create emotional spirals, reinforce patterns of struggle, and restrict what we believe is possible.✨ When we bring awareness to those patterns, everything can change.This episode invites you to look at your inner “operating system” — the beliefs and thought patterns directing your mind and body — and begin upgrading them so they support a more empowered experience of life.Through breath, awareness, and conscious intention, we explore how to recognize the beliefs that may be limiting you and how to shift them so your mind, heart, and body operate in greater coherence.✨ When your beliefs align with your deeper life-force intelligence, your experience of life can transform.This conversation also includes a guided experiential process to help you clear limiting mental patterns, strengthen empowering beliefs, and reconnect with your authentic essence.✨ When you upgrade your mind, you create the conditions to upgrade your life.In this episode we explore:• How beliefs shape your thoughts, emotions, and behaviors • Why hidden beliefs can create emotional spirals • The connection between thoughts, brain chemistry, and the nervous system • How collective belief systems influence personal experience • Developing discernment around thoughts that limit you • Aligning mind, heart, and life-force energy • Upgrading your inner operating system for greater clarity and empowermentIf this episode resonates with you, please like, comment, and share. Your engagement helps these conversations reach more people.⭐ Enjoying the podcast? A quick review on Apple Podcasts would be grand! Reviews support the show and help these conversations reach more people who may benefit from them.Subscribe for weekly episodes exploring consciousness, empowerment, personal transformation, and living from your true essence.Much love and blessings, Janet 💛🙏🤩✨ Connect with me: https://janeteichorst.com/✨ Work with me: https://janeteichorst.as.me/schedule/0bcf5426

  16. 25

    Deprogram Your Conditioning | Claim Your Sovereign Power

    There is powerful energy available right now.It can feel like you are holding the reins of a fire horse — infinitely powerful and unpredictable.The question is not whether the power is available. The question is:How are you using it?In this episode, we deprogram and decondition so you can use your power fully and wisely. We examine unaligned patterns at the level of the nervous system, the body, and the subtle energetic systems to transcend them at their core.We are here to live sovereign and free.Many of the beliefs we carry about ourselves — about worth, power, authority, and safety — were installed through systems, environments, and collective conditioning. Some of it was subtle. Some of it was overt. Much of it was inherited.And yet underneath all of that…You are pure life force. You are sovereign. You can’t be unworthy.This episode is a guided energetic process — a form of cosmic shamanic transmutation — inviting you to: • Release inherited programming • Clear institutional and survival-based conditioning • Know your intrinsic worth • Untangle patterns woven into the body and energetic systems • Strengthen your access to source life force • Declare your sovereignty consciouslyWe work with breath, presence, and embodied awareness.⭐ If this episode speaks to you,  please leave a review on Apple Podcasts. Your reviews help this work reach more sovereign hearts and amplify this field of empowerment.New episodes are released weekly.Live Your Organic Brilliance. Transcend Limitation. Be Free.With love and blessings, Janet 🤍🔥🐴✨ Connect with me: https://janeteichorst.com/✨ ✨ Schedule Here: https://janeteichorst.as.me/schedule/0bcf5426

  17. 24

    More Change. More Presence. Staying Centered When Everything Shifts

    Big change is here. Structures are dissolving. Old identities are cracking. Reality is shifting faster than most of our minds can comprehend.So what now?More change requires more presence.In this episode, we explore how to stay centered when everything around you and within you is transforming. We do this by moving beyond control and fear-based resistance to deepening into beingness itself.When we stay present, emotional loops shorten. Old charges dissolve. Perspective shifts. Choice points become visible. And unconditional love reveals itself as true safety.Inside this conversation, we explore: • The evolution of massive change • How emotional looping keeps suffering alive • A powerful prayer for when feelings feel overwhelming • Clearing out our “closets” • Zero point — the creational moment • How to stay centered • Unconditional loveThis is Trial and Error Earth. We are learning in real time. And we do not have to judge ourselves while we do.When everything shifts, your center does not have to.Much love and blessings,Janet 🤍🌟🙏✨ Connect with me: https://janeteichorst.com/✨ Schedule Here: https://janeteichorst.as.me/schedule/0bcf5426

  18. 23

    What’s Driving You? Fear… or True Essence?

    We don’t always recognize when our choices are coming from unconscious fear-based programming versus true alignment.Fear can quietly become the driver behind how we speak, how we act, how we respond, and how we navigate relationships, money, health, community, and even our sense of identity.But here’s the truth: we are not designed to live from fear.We are designed as a powerful, infinite creator beings guided by life-force intelligence, Source energy, and Divine discernment.In Episode 11, we explore the deeper question: What impulse is actually guiding your actions?We also explore how manipulation and fear-based influence have been woven into society in ways many people never consciously notice… and how reclaiming our inner guidance is one of the greatest freedoms available to us.This episode includes an experiential energetic process to help you strengthen courage, regulate the nervous system, deepen discernment, and invite heart consciousness into your cellular and neurological structure — so you can live from clarity instead of fight-or-flight.This is the kind of inner shift that changes everything.You do not have to live a fear-based life. You are here to be free.And the more you allow your True Essence to be the driver… the more reality begins to reorganize around your alignment.Much love and many blessings, Janet 🤍🙏✨✨ Connect with me: https://janeteichorst.com/✨ Schedule Here: https://janeteichorst.as.me/schedule/0bcf5426✨ If you enjoyed this episode and are so inspired, please leave a review.  Thank you!Reviews help this show reach more people who are ready to live free, empowered, and aligned with their True Essence.

  19. 22

    Let Your Faith Be Infinite | How to Stay Centered in Uncertain Times

    In this episode, we begin by slowing down—breathing together, coming into heart coherence, and anchoring a strong field of unconditional love.This episode is an invitation to be in the Now and to live from presence rather than reaction.As the world feels increasingly intense, accelerated, and uncertain, this conversation offers grounded guidance for staying centered, conscious, and heart-led during times of rapid change. We explore how living from the inside out allows us to navigate both collective and personal challenges with clarity, compassion, and integrity.✨ In This Episode, We Explore:• Heart coherence, breath, and nervous-system regulation • Staying present and centered in a rapidly changing world • Living from unconditional love rather than fear or reactivity • Perspective, media influence, and conscious perception • Separation patterning, personal responsibility, and forgiveness • Using accelerated times for healing, integration, and transformationA phrase that came through a client session and is explored deeply in this episode is:“Let your faith be infinite.”To me, this means trusting in unconditional love, believing in instantaneous shifts, and recognizing that miracles often begin with a change in perception.This episode supports us in moving beyond choosing sides or bypassing responsibility. We explore how to hold love and accountability together, clean up patterns from the inside out, and allow personal and collective conditioning to release when we no longer reinforce it.We close with a powerful guided process to help you strengthen your presence, hold your energetic field with greater embodied stability, and naturally radiate your Source essence with greater ease.As always, these recordings are timeless. The energetics, insights, and invitations offered here are available whenever you listen.🎧 Listen & SubscribeIf this episode resonates with you, I’d love for you to follow the show and leave a review on Apple Podcasts or Spotify. Your ratings and reviews help this work reach others who are ready to live from presence, consciousness, and embodied empowerment.You can also listen on your favorite podcast platform and return to this episode anytime you feel called to reconnect with your center.Thank you for being here and for contributing your light to this sacred co-creation.With so much love and many blessings, Janet 🤍✨🙏✨ Connect with me: https://janeteichorst.com/✨ Schedule Here: https://janeteichorst.as.me/schedule/0bcf5426

  20. 21

    En-Joy More: Living Uniquely and Powerfully as You

    In this episode, we explore how to en-joy this moment—or at least deeply appreciate it—no matter what state you’re in.Enjoyment doesn’t always look like exuberance.Sometimes it looks like presence. Sometimes it’s appreciation. Sometimes it’s simply not being overly attached to what’s happening.I share reflections on lightness and seriousness, embodiment and projection, and how our relationship to life shifts when we stop treating physical reality as the whole story.In this episode, we explore:• Enjoy vs. appreciate—and why that distinction matters • The “sweet spot” between presence and attachment • Perspective around death, embodiment, and projection • How deeper awareness brings more grace to challenging experiences • Allowing your divine essence to lead your lifeThis episode also includes a guided experiential process, activating what I call joy codes—inviting joy, appreciation, and divine essence to be accessed at a cellular level. Through breath, awareness, and presence, we allow more of our true essence to be here now.This is an invitation to let your divine essence “drive the bus,” soften attachment, and meet life as it is—with lightness, groundedness, and love.✨ This episode is timeless.Return to it whenever you need a reset, a reminder, or a deeper sense of appreciation for your life as it unfolds.If this episode supports you, I’d love for you to follow the show and leave a review. Thank you!Your ratings and reviews help this work reach more people who are ready to live from their true essence.Much love and blessings,Janet 🙌 💛🙏🌟✨ Connect with me: https://janeteichorst.com/✨ Schedule Here: https://janeteichorst.as.me/schedule/0bcf5426

  21. 20

    Going For It Amid Massive Change: Navigating Your Yes Points

    When everything around us is changing, it can feel destabilizing, confusing, or even a little “crazy.”In this episode, we explore what it means to go for it and show up even amid massive change — personally, collectively, and energetically.This conversation builds on the theme from Episode 1 – Remembering Your Power and Episode 7, where we looked at commitment, alignment, and showing up as the true criteria for success. Today, we go deeper into the choice points and yes points that guide us forward when the old structures and operating systems are dissolving.In this episode, we explore:🌟 Why showing up matters more than having it all figured out🌟 How to navigate profound inner and outer change🌟 The difference between ego-driven action and life–force-driven action🌟 Feeling “crazy” vs reorganizing at the neurological + energetic level🌟 Choice points, perspective points, and navigational points🌟 Releasing judgment and staying connected to your true essence🌟 The collective shift away from power-over dynamics and separation🌟 How to stay functional, present, and compassionate in the processWe’re living through a time where the fabric of reality is reorganizing, and our minds can’t always comprehend the scale of it. But our essence, our life force, and our inner knowing can — and do.If you’ve been feeling disoriented, stretched, activated, or deeply alive in new ways… you’re not alone. This episode may bring clarity, comfort, and a reminder that you are needed here — exactly as you are.Remember: • Showing up counts. • Going for it counts. • Breathing counts. • Being who you truly are counts.Much love, Janet 🤍💫 If you enjoy the show…Please rate and review! It truly helps others discover the podcast and supports this work in reaching the people who need it.✨ Apple Podcast Listeners: scroll to the bottom of the show page → tap ⭐️⭐️⭐️⭐️⭐️ → tap Write a ReviewIf this episode resonates, share it with a friend — we rise together.✨ Connect with me: https://janeteichorst.com/✨ Schedule Here: https://janeteichorst.as.me/schedule/0bcf5426

  22. 19

    Are You Committed to Being Fully You?

    Are you committed to fully being you — not just in theory or intention, but in embodied, aligned action?In this episode, we explore commitment at the soul level. We move beyond outdated ideas and deepen into a purer form of commitment that invites real alignment. Along the way, we explore inquiries such as:• Are my intentions and my actions in alignment? • Do I live from my soul or from conditioning? • Am I clear about what is true for me?This is a conversation about living from the truth of who you are. It invites awareness of the places where inspiration is present but embodied action hasn’t yet landed — and offers supportive ways to move forward without judgment, shame, or perfectionism.We also explore practices that help you gain clarity around your intentions when clarity feels out of reach.At the deepest level, this episode invites you to fully commit to being yourself.Because nobody else can do you. Nobody else gets handed your baton. And nobody else gets to define what “commitment” looks like for your soul.Much love and blessings, Janet 🤍🌟🙏If you’re new here:Welcome! I help people more fully access their Source-based essence and live from the brilliance they were designed with. If you’re drawn to consciousness, embodiment, authenticity, and spiritual empowerment, you’re in the right place.If this episode supported you:• Follow the show so new episodes land right in your library • Share this episode with someone who might benefit • Leave a rating or review — it truly helps others discover the podcast • Book a 1-1 session: https://janeteichorst.as.me/schedule/0bcf5426

  23. 18

    Who Are You Now? Navigating Upgrades, Change, & Soul Alignment

    Who are you now — in this moment of your life, in this wave of upgrades, massive changes in our world, and inner shifts?In this episode, we explore identity, soul alignment, and the very real human process of transitioning out of old patterns and into a new operating system of self.This isn’t about bypassing or pretending life is problem-free. It’s about navigating intensity with presence, honesty, and connection to the essence of who you truly are.We explore: • Why you’re not who you used to be • How “fire” and frustration become catalysts for breakthrough • Vulnerability as a portal to soul-level upgrades • Navigating triggers without collapsing into old patterns • Using alignment to create anew (instead of recreating the past) • How inner changes begin to re-template outer reality • How to stay connected when life feels unsteadyWe also drop into a guided check-in and energetic alignment sequence to help you feel into: — What’s new for you — What’s no longer working — What you want more of — How you want to use your inner fire nowThis is a time of massive reorganization, both individually and collectively. Old systems are breaking down and new templates are emerging, and each of us is being invited into a more truthful, soulful way of operating here.If you’re feeling the intensity, the upgrades, or the identity shifts… you’re not alone, and you’re not doing it wrong. Something new is being born through you.Take a breath. Come home to yourself. And be open to receive the Grace that is here for you.Much love and blessings, Janet 🤍🌐 Connect & Learn MoreWebsite: https://janeteichorst.com✨ Work with me: https://janeteichorst.as.me/schedule/0bcf5426💛 If this episode resonates…It would mean so much if you follow the show and leave a rating & review on Apple Podcasts — it helps others discover this work and supports the message.To leave a review on Apple Podcasts: Scroll to the bottom of the show page → Tap ⭐️⭐️⭐️⭐️⭐️ → Tap "Write a Review"Thank you for being here. We’re in this together. 🙏

  24. 17

    Creating Anew From the Infinite Self

    Welcome to this episode that supports you in new beginnings.Creating in unique ways is a natural ability we all have. During periods of significant evolutionary shift, like the one we are in no, it becomes even more soul-satisfying and enjoyable to consciously engage this capacity, allowing for powerful and meaningful shifts to occur with greater ease.In this episode, we explore how to create from the Infinite Self—the aspect of you that knows how to release what has completed and allow something new to emerge without force. As your consciousness expands, your mind can upgrade organically, and your body can begin to express more of your Divine blueprint with clarity and simplicity.This podcast supports you in creating more fully from your inner authority with embodied confidence. You can more easily move through and beyond restrictions and constrictions, opening into aligned potentials that are already available.External circumstances may remain the same, yet your relationship to them can change, opening space for new possibilities to become your lived reality.Much love and blessings always,Janet 💛✨🙏Website: https://janeteichorst.com✨ Work with me: https://janeteichorst.as.me/schedule/0bcf5426If you enjoyed this episode, please follow the podcast, leave a review, and share it with someone who may benefit. Thank you!

  25. 16

    Source Power: Accessing Your Authentic Authority

    ✨ This is a big episode — with powerful energetics to support you. ✨We explore the many facets of power — our ideas about it, and our relationship to it.What if power was never something to gain, reclaim, or earn? What if you already have access to all the power you need?In this episode, I invite you beyond the illusions of power we’ve been conditioned to believe in — power over, power taken from others, power sought outside of ourselves — and into a deeper recognition of Source-based power.True power is intrinsic. It is who you are. It is what animates your body, your awareness, and your creative capacity.When we experience fear, lack, or disconnection, we often look outward for power — through control, validation, substances, systems, or authority figures. These are not failures; they are adaptive strategies born from misunderstanding power itself.In this transmission, we explore:• The difference between substitute power and Source power • How power has been distorted through externalization and control • Why nothing was ever lost — only access appeared obscured • How awareness restores access without effort or force • The role of embodiment, presence, and stillness in authentic authority • How co-creation replaces domination as the natural expression of powerThis episode also includes a gentle guided exploration to help you notice where your own power is already present and available — Beyond time. Beyond struggle. Beyond illusion.There is nothing to fix here. Nothing to become. Nothing to reclaim.Only an invitation to access what has always been true and allow your lived experience to reorganize around it.Take what resonates. Listen or watch as deeply — or as lightly — as feels supportive.If this episode speaks to you, please subscribe, share, and leave a review. Your engagement helps this work reach those who are ready to remember their authentic authority.With much love and gratitude, Janet 🌟💛🙏🔗 https://janeteichorst.com/✨ Work with me: https://janeteichorst.as.me/schedule/0bcf5426

  26. 15

    Navigating the Unknown: Live Your Organic Blueprint

    Are you navigating the unknown—those moments when the old ways no longer work and change is imminent?This episode is designed to support you in that powerful transition.Today, we explore how to feel safe, guided, and aligned even when you’re not in control… and how to use the unknown as a portal into your true Source-based essence.Together, we work with your brain, nervous system, DNA, and inner communication networks to bring them into coherence with the greater field of who you are.This episode is experiential—through breath, presence, and energetic alignment, I guide you to strengthen your access to your organic blueprint and begin releasing old stress patterns that keep you in fight-or-flight.Through this process, everything can reorganize. Your vibration can rise. Old limitations can soften. New possibilities—ones you didn’t think were available—can begin to appear.In this episode, you’ll experience:🌟 How to navigate the unknown from safety rather than fear 🌟 Practical energetic tools to break old patterns of control 🌟 Ways to reset your “normal” and activate your self-healing intelligence 🌟 How to receive inspiration and guidance from the higher levels of you 🌟 How to allow reality to rearrange around your true essenceIf you’re shifting, evolving, or feeling the edges of an identity or life upgrade, this episode will support your expansion—gently, practically, and energetically.The invitation here is simple:✨ Less pressure. ✨ Less stress. ✨ More flow, ease, and beingness. ✨ More access to your divine brilliance and organic power.If this episode resonates, I’d love for you to follow, rate, review, and share with anyone who may benefit.Thank you so much for listening!Much love and blessings, Janet 🌟💛🙏✨ Connect with me: https://janeteichorst.com/✨ Work with me: https://janeteichorst.as.me/schedule/0bcf5426

  27. 14

    Living From Embodied Presence (Where Reality Rearranges)

    In this episode, we explore what it means to live from Embodied Presence—that grounded, potent state where your body, heart, breath, and consciousness align…and reality begins to rearrange around you.Presence isn’t stillness alone.It’s not a concept or a technique.It’s a living, breathing field you enter when you return to your body, your breath, and the now.When you are in Embodied Presence, you’re no longer recycling old patterns or running automatic energetics.You’re creating in real time—from the newest, clearest, most empowered version of the true you.In this episode, I guide you through:🌟 How to shift out of habit-based living and into dynamic, real-time creation🌟 Why the body (especially the lower dantian) is essential for true spiritual embodiment🌟 How presence becomes power when it’s anchored in the physical🌟 A guided process to align your sacred heart with your lower body systems🌟 How to feel strength, resilience, and clarity from the inside out🌟 What happens when your consciousness reorganizes your reality in each momentThis is not a conversation—it’s a transmission.There are energetic layers within this episode designed to help you be more You right now, access your innate Intelligence, and remember the creative force that moves through you as you.You can discover something new each time you listen. Your consciousness will respond at the level you’re operating in this moment and upshift accordingly. Thank you for being here!Much love and many blessings, Janet 💛🌟🙏If this episode helped you, please: like, comment, subscribe, and/or share it with someone who would benefit. Thank you!✨ Connect with me: https://janeteichorst.com/✨ Work with me: https://janeteichorst.as.me/schedule/0bcf5426#EmbodiedPresence #TheTrueYou #ConsciousCreation#SomaticAwakening #LivingInTheNow #EnergyAlignment #CreatorBeing #JanetEichorst

  28. 13

    Remember Your Power

    Welcome brilliant One! This lighthearted and completely serious greeting that honors You as the light that you are. 😊 I’m so glad you’re here. This is the first in a new series of energetically packed podcasts where I support and invite you, in intention and in action, to return to and live from your original organic template — the one built on unconditional love, honor, and respect for yourself and for all life.In this timeless and heart-centered transmission, we explore how to:🌿 Deepen your ability to embody your infinite life-force energy🌿 Release your attachments to the outdated🌿 Access your pre-wired joy, creativity, and multidimensional gifts🌿 Create from your true Essence rather than external conditioning🌿 Live from the inside out — anchored in love, sovereignty, and graceThese are not just words – we dynamically shift reality together. With over 30 years in healing and energetic transformation, I’ve seen again and again how possible it is to transcend old patterns and live from Divine potential more easily than ever before.This short podcast is crafted to meet you wherever you are, whether you’re watching on a tough day or simply wanting to strengthen and broaden your access to your innate power.💫 These recordings are timeless, dynamic, and alive — you’ll receive what you most need every time you listen.Much love and blessings,Janet 💛🌟🙏✨ Connect with me: https://janeteichorst.com/✨ Work with me: https://janeteichorst.as.me/schedule/0bcf5426

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ABOUT THIS SHOW

The True You is a weekly transmission of encouragement, activation, and remembrance, inviting you to return to your original organic Essence. Each episode supports you in living from your inner power, unconditional love, and embodied sovereignty.

HOSTED BY

Janet A Eichorst

CATEGORIES

Frequently Asked Questions

How many episodes does The True You have?

The True You currently has 28 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The True You about?

The True You is a weekly transmission of encouragement, activation, and remembrance, inviting you to return to your original organic Essence. Each episode supports you in living from your inner power, unconditional love, and embodied sovereignty.

How often does The True You release new episodes?

The True You has 28 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The True You?

You can listen to The True You on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The True You?

The True You is created and hosted by Janet A Eichorst.
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