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PODCAST · religion

The Uncaged Feminine

by Heidi A Johnsen

She’s rising—and she’s done asking for permission. The Uncaged Feminine is not your polished, palatable self-help podcast. This is a space for women who are done performing, done playing small, and done shrinking themselves to fit into boxes built by fear, patriarchy, religion, or perfectionism. Hosted by Heidi A Johnsen, a spiritual rebel, truth-teller, and trauma-informed life coach, this show dives deep into identity, healing, feminine power, deprogramming, shadow work, sovereignty, self-trust, and the raw, real process of unbecoming everything you're not. No fluff. No filters. No faking it. Just real conversations, messy truths, and the kind of soul-level shifts that happen when you stop waiting for perfect—and start setting yourself free. If you’ve ever felt like you were too much, too emotional, too loud, too weird, too wild... this podcast will feel like home.

Publisher-supplied feed metadata · PodParley refreshed Oct 6, 2026 · Source feed

Episodes

  1. Trauma Bonds: When Love Becomes a Cage

    Click here to email, I'd love to hear your thoughts! A trauma bond isn't simply loving someone who has hurt you. It's the pattern that can develop when harm, instability, manipulation, control, criticism, or emotional abuse are repeatedly followed by love, affection, relief, reconciliation, and...

  2. Spiritual Bypassing: Are You Healing Your Relationship… or Just Avoiding the Shit?

    Click here to email, I'd love to hear your thoughts! Spiritual Bypassing: Are You Healing Your Relationship… or Just Avoiding the Shit? What if your spiritual practice is helping you feel better… but isn't actually helping you change what's happening? In this episode of The Uncaged Feminine…

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  3. The Life Checklist Lie: Why You Still Feel Empty

    Click here to email, I'd love to hear your thoughts! Do you feel empty even though your life looks perfect on paper? Job ✅ House ✅ Partner ✅ Kids ✅ Yet late at night, you lie awake wondering, “There must be more to life” or “Why do I feel so hollow?” You’re not alone—and this episode is for women...

  4. Death & the Algorithm Game; How Charlie Kirk's Death is Exposing the Dark Side of Social Media

    Click here to email, I'd love to hear your thoughts! What happens when tragedy collides with algorithms? In this episode, I unpack how the darkness started for me when a friend used the word satanic… and how that spiraled into bigger questions about Charlie Kirk’s death, the reactions online, and...

  5. The Episode That Almost Didn’t Air (Because Perfectionism Tried to Cage Me)

    Click here to email, I'd love to hear your thoughts! In this very first episode, I get real about how perfectionism nearly kept me from sharing my voice — ironically on a podcast called The Uncaged Feminine. I recorded, re-recorded, and battled with tech glitches and the pressure to sound...

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ABOUT THIS SHOW

She’s rising—and she’s done asking for permission.

The Uncaged Feminine is not your polished, palatable self-help podcast. This is a space for women who are done performing, done playing small, and done shrinking themselves to fit into boxes built by fear, patriarchy, religion, or perfectionism.

Hosted by Heidi A Johnsen, a spiritual rebel, truth-teller, and trauma-informed life coach, this show dives deep into identity, healing, feminine power, deprogramming, shadow work, sovereignty, self-trust, and the raw, real process of unbecoming everything you're not.

No fluff. No filters. No faking it.

Just real conversations, messy truths, and the kind of soul-level shifts that happen when you stop waiting for perfect—and start setting yourself free.

If you’ve ever felt like you were too much, too emotional, too loud, too weird, too wild... this podcast will feel like home.

HOSTED BY

Heidi A Johnsen

Frequently Asked Questions

How many episodes does The Uncaged Feminine have?

The Uncaged Feminine currently has 5 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Uncaged Feminine about?

She’s rising—and she’s done asking for permission. The Uncaged Feminine is not your polished, palatable self-help podcast. This is a space for women who are done performing, done playing small, and done shrinking themselves to fit into boxes built by fear, patriarchy, religion, or perfectionism....

How often does The Uncaged Feminine release new episodes?

The Uncaged Feminine has 5 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Uncaged Feminine?

You can listen to The Uncaged Feminine on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Uncaged Feminine?

The Uncaged Feminine is created and hosted by Heidi A Johnsen.
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