PODCAST · society
The Unlearning Journal Podcast
by The Unlearning Journal
The Unlearning Journal — a podcast about love, identity, and why “normal” isn’t always healthy. Let's navigate living life for the first time together. theunlearningjournalpodcast.substack.com
Episodes
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When Love Feels Like Anxiety
Have you ever replayed a conversation in your head… again and again and again? Stressed over something small — like the exact time someone texted back, a slightly different tone, or a delayed reply — while your mind starts building an entire story around it? Changed how you looked, what you said,...
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Why Do We Love What Hurts Us
What if being in a relationship doesn’t actually make you happier? Why do some relationships feel intoxicating but unstable, while calm ones feel boring or unfamiliar? In this episode of the Finding Love miniseries, we explore the psychology of attachment — how patterns formed in childhood…
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The Myth of Finding “The One”
Everyone is trying to find the right person instead of becoming the right person. Somewhere along the way, love started to feel less like connection and more like hunting a mythical creature. If we just scroll more, analyze more, optimize more — maybe we’ll finally catch “the one.” But what if…
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ABOUT THIS SHOW
The Unlearning Journal — a podcast about love, identity, and why “normal” isn’t always healthy. Let's navigate living life for the first time together.
theunlearningjournalpodcast.substack.com
HOSTED BY
The Unlearning Journal
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