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PODCAST · religion

The Up Devotional

In a minute or two, start your day with a shot of soul espresso—biblical and down-to-earth. It's written and read by disciple, pastor, and author, Matthew Ruttan. www.TheUpDevo.com

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  1. 350

    When your mind (always) wanders

    Today I’m going to say something that might sound a bit jarring. But I think it’s for your own good. Please hear me out.  Do you find it difficult to find time to pray, even though you don’t find it difficult to do other less important things?  Do you find it hard to focus your […]

  2. 349

    You can’t outsource intimacy

    In the world of business, companies can outsource all sorts of things. They can outsource administrative tasks, or even their payroll or legal services. As people, however, we can’t outsource intimacy.  John Ortberg tells the unfortunate story of a man who became attracted to a certain woman and wanted to ask her out on a […]

  3. 348

    The fresh air of the future

    This week we have been spending some time thinking about the forgiveness that God gives to his children.  Today, let’s flip that coin and talk about the forgiveness that we can extend to others. First, it’s important to remember that our approach to forgiveness is grounded in what we have first received in Christ. Paul […]

  4. 347

    A mountain range, not an ant hill

    We have been spending some time with Psalm 32. It is one of seven “penitential” psalms. That word is connected to repentance. If it sounds like “penitentiary,” you’re right. Prisons are intended to be houses of repentance, where inmates gather in cells (notice that a ‘cell’ is also where a monk lives as a place […]

  5. 346

    Your life as it is, not as it was

    Several years ago, I was watching an episode of Little House on the Prairie. There was a girl in a wheelchair. She was upset about how much her life had changed.  Her mom, wanting the best for her, knew she needed to change her perspective. She said: “Live your life as it is, not as […]

  6. 345

    Avoiding the soul-sucking vortex

    In Psalm 32:1, David wrote: “Blessed is the one whose transgression is forgiven, whose sin is covered.” According to the psalm, if you have received God’s forgiveness, you are “blessed.” That’s a popular phrase to use these days. “Blessed.” It’s even used as a hashtag by people who would not otherwise call themselves “religious.”  When […]

  7. 344

    The real deal in a world of cheap substitutes

    In John’s Gospel, Jesus makes a series of well-known statements that begin with the words, “I am.” Here they are: “I am the bread of life” (John 6:35)“I am the light of the world” (John 8:12)“I am the door of the sheep” (John 10:7)“I am the good shepherd” (John 10:11)“I am the resurrection and the […]

  8. 343

    Slower time is better time

    “Abide in me, and I in you.” That’s what Jesus says in John 15:4.  The idea of “abiding” with Jesus presumes closeness and time. In other words, it presumes that we are drawing near to him, and that we are prioritizing him in our schedules. Lately, I’ve been thinking about the phrase ‘Slowing down in […]

  9. 342

    Abide in my love

    [Alert: New article for summer, link below.] ~ Recently, we have been spending time with John 15:4. That’s where Jesus said: “Abide in me, and I in you.” In the previous devotional, we talked about taking our time with Jesus’ words instead of rushing past them. This is one of the ways we can “abide” […]

  10. 341

    A rocking chair with the words of Jesus

    In John 15:4 Jesus says something that is easy to skip over, even though it takes a lifetime to digest: “Abide in me, and I in you.” Various translation teams have tried to capture this enigmatic phrase. The NET Bible says: “Remain in me, and I will remain in you.” In the footnotes they also […]

  11. 340

    Can we all just say, ‘No Thanks’?

    Mark Zuckerberg is the co-founder of Meta and Facebook. In his early days, he had a motto: “Move fast and break things.”  At first, it seems appealing. ‘Let’s innovate, move forward, and not get held back by the consequences!’ It certainly captures something about the sentiment of our times.  However, let’s not kid ourselves. Our […]

  12. 339

    Coming home to yourself

    The Star Wars movies have spawned a series of spin-off TV shows. One of them is called Andor.  In it, rebels (who are actually the good guys) are plotting against the evil Empire who keeps trying to expand its grip. It’s appetite for darkness and control seem insatiable. In Season 2, there is a moving […]

  13. 338

    Scary, until this

    “God is love.” That’s exactly what the apostle John says in 1 John 4:8. He is also “gracious and merciful, slow to anger and abounding in steadfast love” (Psalm 145:8). At the same time, he is holy and just. He punishes sin. There are times when he also exercises his wrath. And that, my friends, […]

  14. 337

    Don’t lose your stability

    I recently spent a lot of time studying 2 Peter. At the end of the letter, he said: “…take care that you are not carried away with the error of lawless people and lose your own stability” (2 Peter 3:17). This was a topic that was clearly important to him. Since he had already spent […]

  15. 336

    Keep fighting

    Peter was a fisherman. Jesus called him into a life of discipleship and leadership: “Follow me,” he said, “and I will make you become fishers of men” (Mark 1:17). Sure, Peter was imperfect. There was a time when he denied Jesus (Luke 22:58). He also had a habit of putting his foot in his mouth, […]

  16. 335

    “Still we will praise Him!!”

    “The LORD is my strength and my song, and he has become my salvation; this is my God, and I will praise him…” (Exodus 15:2) Recently, I saw a video someone recorded while passing by a home. It had been devastated by a massive fire. The entire inside was burned out. All that was left […]

  17. 334

    There will my servant be also

    As you probably know, Jerusalem has seen a lot of bombs.  Fairly recently, I learned about a group of people named the Zaka. After a bomb goes off, they put on their yellow visibility vests and rush to the scene. They often get there before the paramedics.  They gather the body pieces of people who […]

  18. 333

    Screens are everywhere. Be discerning.

    I recently watched Disclosure Day. It’s the latest movie from producer Steven Spielberg.  I was interested because there had been a lot of talk about it, including from within the Christian community. The reason for this chatter had to do with the topic—Aliens!   But not just that. Spielberg went out of his way to […]

  19. 332

    Scoffers gonna scoff

    In 2 Peter 3:3, the apostle gives a warning to his fellow Christians: “scoffers will come in the last days with scoffing, following their own sinful desires.”  He is about to teach them about the return of Jesus. There are “scoffers,” he says. Literally, the text says “scoffers in their scoffing.” They doubt God, they […]

  20. 331

    Foreshadowing the future

    In the previous devotional, I talked about how the future is beautiful. Yes, there can be ugliness in our world, but it won’t always be this way. This is partly based on passages like 2 Peter 3:13 where the apostle says this: “But according to his promise we are waiting for new heavens and a […]

  21. 330

    Ugliness and beauty

    There is a lot of beauty in our world. But let’s be honest. There is also a lot of ugliness. Let me provide a few examples:  The non-stop fighting—between nations, in politics, and sometimes even in homes.  Profanity and pornography which continually reinvents itself to shock and ensnare us more and more.  The trafficking of […]

  22. 329

    The God in whose hand is your breath

    The world can seem like a very big place. There are lots of people. There are lots of voices—some good, some bad. There is a lot of noise. There is a lot of arguing. There is a lot of information. The word “overload” comes to mind. In light of all of this, it’s easy to […]

  23. 328

    When serving others feels really hard

    Serving others is mentioned in a variety of biblical passages. One of them is Galatians 5:13: “Only do not use your freedom as an opportunity for the flesh, but through love serve one another.” Ultimately, Jesus is our example. He was serving others non-stop. He washed his disciples’ feet. He healed people. He cast out […]

  24. 327

    In Rome do as the Romans do?

    In 2 Peter 2, the apostle warns against false teachers. In fact, I think it’s safe to say that the entire chapter might be the closest thing we have to a biblical rant!  The difference, however, is that Peter’s words are inspired by God. Plus, he’s motivated by love and a desire to protect others.  […]

  25. 326

    Jesus—always true, or sometimes true?

    When something is “objectively true,” it is true no matter what. When something is “subjectively true,” its truth is dependent on someone’s experience or perspective. To explain more fully, here is a list of five statements. Which ones are true? 1) The C.N. Tower is in Toronto.2) The average gravitational pull of earth is 9.8 […]

  26. 325

    Times are never so bad that this can’t happen

    Are there good things in our world? Yes. There are a lot of good things.  At the same time, when we look around at all the division, violence, and sin—including the celebration of sin—it’s easy to get discouraged.  That’s why it’s good to remember that God’s people have always been called to be different, even […]

  27. 324

    Slow destruction, or coming home

    I remember hearing a song on the radio by Casting Crowns. It was called “Slow Fade.”  The point of the song is that falling away from God’s ways and into sin is rarely an all-at-once experience. It is a “slow fade.” In other words, it is the cumulative effect of a series of smaller decisions […]

  28. 323

    Learning from the devil’s visit to Luther

    I was recently reminded of a story about Martin Luther, the well-known church reformer from the sixteenth century.  One day he was confronted by the devil who accused him of sin after sin. I’m paraphrasing, but in essence the devil said, ‘How can you pretend to be a leader and reformer of the church? You’re […]

  29. 322

    The words you read are the words of the Redeemer

    Recently, I was putting together a new piece of furniture. The instruction manual had some spelling mistakes. As a result, I started to doubt how accurate it was. If you don’t trust what you’re reading, you’ll start to question whether or not it’s actually going to help you. This is why it’s important to be […]

  30. 321

    Overflow from Christ in you

    The Bible includes different kinds of lists. Some of these are sin lists. Others are virtue lists, which we could also consider character traits to pursue. One of them is found in 2 Peter 1:5-8. It says: “For this very reason, make every effort to supplement your faith with virtue, and virtue with knowledge, and […]

  31. 320

    Roots before fruits

    Have you ever felt frustrated at your lack of spiritual growth? Or perhaps you can see some progress, but you feel defeated because it’s taking longer than you’d like?  If so, Walter Adams has some food for thought. He says: “Look after the roots, and the fruits will look after themselves.”* Let’s look more closely […]

  32. 319

    Don’t drink the Kool Aid

    “Don’t drink the Kool Aid.” It’s an expression that traces back to a cult leader who compelled his followers to consume a sugary drink (it wasn’t technically “Kool Aid”, but the idea caught on.) This person’s followers died in the process. Today, the expression is used to warn people against dangerous group-think. ‘Don’t blindly adhere […]

  33. 318

    Do not give the devil a foothold

    In Ephesians 4:27 we are told to “give no opportunity to the devil.”  In the original Greek manuscripts of this verse, the word for “opportunity” is topos. It’s where we get our English word “topography.” In Ephesians, this word suggests some sort of location or space.  Various biblical translation teams have struggled to adequately capture […]

  34. 317

    An antidote to the devil

    Have you ever noticed the words that are used to describe the devil? Let me provide three examples. First, he “prowls.” We find this detail in 1 Peter 5:8: “Your adversary the devil prowls around like a roaring lion, seeking someone to devour.” Second, he is “crafty.” This detail comes up in the Garden of […]

  35. 316

    Self-forgetfulness and self-infatuation

    In the Bible, we are often told be humble. We’re often warned to steer clear of pride. So here’s a helpful way to think about the difference between the two.  It’s the difference between self-forgetfulness and self-infatuation.  Self-forgetfulness isn’t about being self-deprecating. Nor is it about beating yourself up. It’s about focusing more and more […]

  36. 315

    This is what worry loves to do

    Worry. It happens. We don’t like it, but it’s a part of life.  Here’s what I’ve come to know about worry. Worry loves to make you question the past, fear the future, and doubt God in the present, so that you are forever frantic and mentally somewhere else. Let’s break that down one idea at […]

  37. 314

    Two people, two different approaches

    In 1 Peter 4, the apostle is instructing his readers about something important. There are times, he says, when we will suffer for our faith. Just as Jesus suffered, we too will suffer. Just as Jesus was insulted, so too will we be insulted. He then goes on to provide some further clarity: “But let […]

  38. 313

    He binds himself to us

    [Note: New podcast episode about The Apostles’ Creed — link in footnotes.] ~ Thousands of years ago the people of God were encouraged with these words: “Yet the LORD set his affection on your ancestors and loved them, and he chose you, their descendants, above all the nations—as it is today” (Deuteronomy 10:15). In his […]

  39. 312

    Being hospitable (when you don’t want to be)

    In 1 Peter 4, the apostle is encouraging his readers to be prayerful and loving. As a part of this he shares a word about hospitality: “Show hospitality to one another without grumbling” (verse 9). When we think about the word hospitality, we often think of the “hospitality industry.” That’s not unrelated, but it’s not […]

  40. 311

    When his glory is revealed

    “Beloved, do not be surprised at the fiery trial when it comes upon you to test you, as though something strange were happening to you” (1 Peter 4:12). Whenever we go through hardship or adversity, it’s good to remain tethered to sources of help. Unfortunately, one of the things some people do is isolate themselves—from […]

  41. 310

    Only a suffering God can help

    What are some of the things that all people have in common?  We’re all born and we all die. As pundits often say, we all pay taxes!  Further, we all need food, oxygen and water. We probably all like to be happy and don’t like to be sad. Generally speaking, we want our lives to […]

  42. 309

    The boy who had a revelation after strike three

    “Now you are the body of Christ and individually members of it” (1 Corinthians 12:27). Today’s devotional is an invitation to see things from a new perspective. We sometimes need that, don’t we? Perhaps you’ve heard the story of the young boy who thought he was the world’s greatest baseball hitter.  He threw the ball […]

  43. 308

    Sit still and trust the engineer

    These days, humans have access to a mind-boggling amount of information. In many ways, this is great. We have an increasing amount of data and knowledge about the medical sciences, the human mind, the environment, and so many other areas. However, this can sometimes make us over-confident. This over-confidence can cause us to think that […]

  44. 307

    Radical forgiveness

    Why do we like stories?  I’m sure there are many answers to that question. But I have a suspicion that they inspire us to think about how we might apply big, important ideas to our own lives. I’m about to share a story with you. It’s very inspiring. It’s also troubling. Let that be a […]

  45. 306

    Scared to death of death

    Some people are scared to death of death. Is that you? Perhaps it describes you perfectly. As a result, you are living in fear.  Perhaps it’s not you. Perhaps you’re not scared to death of it, but are still really worried.  Either way, it can be helpful to ask ourselves why.  Why am I scared […]

  46. 305

    Does your plan include God?

    “Many are the plans in the mind of a man, but it is the purpose of the LORD that will stand” (Proverbs 19:21). Over the years, I have had many conversations with people who want to know about God’s plan for their life.  Does he want me to do this, or that? What should I […]

  47. 304

    To God leave the rest

    Many of us worry. And then we worry about how much we’re worrying!  We worry about a relationship or money. We worry about global conflict or next week’s visit to the doctor. We worry about saying the right thing at the right time. We worry about our children, our grandchildren, our employment prospects, what other […]

  48. 303

    What greatness does not mean

    “Greatness.” When we think of people who fall into this category we tend to think about people who have done great things for God. We also tend to think about people who have done great things for others, often in a way that is self-sacrificial. I think it’s safe to say that King David was […]

  49. 302

    Under the bold banner of a Risen Saviour

    Let me share a quote from Richard Sibbes. At first, it might seem abrasive. But after we think about it for a moment, I think it helps us to re-frame our thinking towards the battle we face with greater clarity. “There are two grand sides in the world, to which all belong: there is God’s […]

  50. 301

    When you’re spiritually dry, revisit the psalms

    When you’re spiritually dry, revisit the psalms The Up Devotional for June 10, 2026 “I rejoice at your word like one who finds great spoil” (Psalm 119:162). I sometimes get asked for ideas about what to do when your devotional life feels flat. It happens. There are times when you just feel spiritually dry. During […]

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ABOUT THIS SHOW

In a minute or two, start your day with a shot of soul espresso—biblical and down-to-earth. It's written and read by disciple, pastor, and author, Matthew Ruttan. www.TheUpDevo.com

HOSTED BY

Matthew Ruttan

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The Up Devotional currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

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In a minute or two, start your day with a shot of soul espresso—biblical and down-to-earth. It's written and read by disciple, pastor, and author, Matthew Ruttan. www.TheUpDevo.com

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The Up Devotional has 50 episodes. Check the episode list to see recent publication dates and frequency.

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The Up Devotional is created and hosted by Matthew Ruttan.
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