PODCAST
The Veggie Guys
Dave and Joe are a couple of guys that have grown up in the meat and potato eating era, and have changed our ways and discovered how eating vegetables make us happier and healthier. Our podcast is designed for the entertainment value while sharing how a vegetable lifestyle can be fun and good for you. If we feel like eating meat we will eat meat but lately meat has become a small part of our lifestyle. You will be surprised what you hear on our podcast and we hope that you share our shows with your friends.
Episodes
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The Starch Solution – Uncovering the Truth Behind This Study
Is this a realistic approach or just another fad? We hear time after time from "experts" ways to live our lives better. But do they actually work, or do they just sell books and speeches for the author? In this episode, The Veggie Guys take a closer look at a book and study done by Dr. John...
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The China Study Secret to Living Longer
Can you really live longer and lose weight at the same time? In this episode of The Veggie Guys, the guys (and gal) discuss living healthier, longer, and losing weight through a book and study done by Dr. T. Colin Campbell called The China Study for the Cornell, Oxford, and Chinese Academy of...
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Healthy Living With Brain Food
Living longer, healthier while losing weight - Is this possible, or is it just a fad? In this episode, the Veggie Guys examine living healthier, longer and losing weight through a book and study done by Dr. Neal Barnard on the advantages of eating Brain Food.
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Living Longer in a Blue Zone
In this episode, we take a closer look at the Blue Zone studies by Dr. Dan Buettner. A blue zone is a place or village in the world where people live longer and have less chronic illnesses, such as Sardinia, Okinawa, and Northern California.
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Is Penn Jillette a Weight Loss Role Model?
In this episode, we discuss weight loss and getting healthy based on the experience and results of the famous magician Penn Jillette. Learn how Penn lost over 100 pounds by using a unique method of diet, exercise and a healthy lifestyle.
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Cancer Prevention
In this episode, we are talking Cancer in General Form, what it is, and ways to help prevent it. So many people in the world today suffer from various forms of cancer and it is definitely a disease we need to address. Join the Veggie Guys with special guest and personal trainer Keeley Seymour as...
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Can We Avoid Heart Disease?
In this episode, we are talking Heart Disease, what it is, and ways to avoid it. Heart disease is one of the biggest killer of people in America today. If we adopt a heart healthy diet combined exercise, we can take great strides in the avoidance and prevention of Heart Disease.
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Diabetes – Can We Prevent This?
Diabetes is one of the largest global diseases affecting over 415 million adults who have this disease and another 318 million who have glucose intolerance. Diabetes Type 2 can be managed with proper lifestyle choices including diet and exercise. In this episode, we look at ways to fight this...
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Benefits of Turmeric and Flaxseed
In the world of natural supplements, there are two that are gaining traction with the healthy living community – Turmeric and Flaxseed. In this episode, the Veggie Guys discuss the findings of several reports that highlight the benefits of these ingredients in a healthy diet. Joining the guys for...
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15 Ways to Lose Weight the Easy Way
In this episode, the Veggie Guys discuss a recent report from Health Digest that covers 15 ways to lose weight the easy way or more effortlessly. Special guest Keeley Seymour joins the guys for the discussion on how to implement these steps to round out a good workout and a plant-based diet.
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New Year's Resolutions vs Lifetime Commitments
This year, why not make a healthy difference in your lifestyle and consider making a change by eating more vegetables vs fast food, meat, and carb-heavy diets. This is more than just a new year resolution – it's a lifestyle commitment!
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Training Wheel Gladiators
You know who they are - Training Wheel Gladiators are those who try to get back into shape too quickly by taking on strenuous exercise that often leads to injury, burn out and then possibly a complete stoppage of the training program. This episode looks at several ways to approach fitness, weight...
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Club vs Home Workouts
Part of our journey into Veggie eating also has to do with our general health. And while we see that eating more Veggies daily helps our systems and gets more nutrients to our bodies and mind, we also know that we need to work the muscles and in turn that also makes us better off physically and...
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Vegamin Button and the Reverse Aging Process
This episode looks at the idea that eating more like a vegetarian or totally being a vegan will improve your health and possibly help you reverse your aging - or at least holding it off longer as a result of a healthy diet.
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The Benefits of Eating an Indian Diet
When you think of Indian food it usually means of a lot of very tasty spices. But the Indian diet is also known for being heavy into vegetables and fruits, low in fat and fiber. This diet resembles a vegetarian diet with a lot of spinach, mango, rice, chickpeas, and tomatoes, which are high in...
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Road Warrior Vegetarian
For those road warriors out there looking to change over to a healthier eating program, this episode of The Veggie Guys will get people thinking of changing to a diet rich in veggies and less meat and or processed food. It's important to get into a mindset of thinking Veggies over Fast Food and…
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Thanksgiving Veggie Style
Looking for a way to survive the over-abundance of Thanksgiving? Try celebrating a healthy Thanksgiving - the Veggie Guys way! So this year, why not consider a diet rich in veggies and less meat or processed food. This means getting into a mindset of thinking Veggies combined with proper exercise...
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ABOUT THIS SHOW
Dave and Joe are a couple of guys that have grown up in the meat and potato eating era, and have changed our ways and discovered how eating vegetables make us happier and healthier. Our podcast is designed for the entertainment value while sharing how a vegetable lifestyle can be fun and good for you. If we feel like eating meat we will eat meat but lately meat has become a small part of our lifestyle. You will be surprised what you hear on our podcast and we hope that you share our shows with your friends.
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Frequently Asked Questions
How many episodes does The Veggie Guys have?
The Veggie Guys currently has 17 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Veggie Guys about?
Dave and Joe are a couple of guys that have grown up in the meat and potato eating era, and have changed our ways and discovered how eating vegetables make us happier and healthier. Our podcast is designed for the entertainment value while sharing how a vegetable lifestyle can be fun and good for...
How often does The Veggie Guys release new episodes?
The Veggie Guys has 17 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Veggie Guys?
You can listen to The Veggie Guys on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
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