PODCAST · health
The VinnyRoc Podcast
by Vincent 'Rocco' Vargas
VinnyRoc Podcast Introduction:"Hey everyone, welcome to the VinnyRoc Podcast! This isn't just any ordinary podcast; it's a journey into the minds and souls of some of the most captivating people I've met throughout my life. Every episode, we'll delve deep, uncovering the passions, drives, and unique perspectives propelling my guests toward their successes. We've got you covered whether you're here for inspiration, motivation, or good old-fashioned entertainment.Your voice matters, too! We're all about creating a community where everyone feels heard. So, don't hesitate to contact us on social media and share your thoughts, stories, and suggestions. Together, we'll laugh, learn, and perhaps even change our little corner of the world. Let's get started, shall we?"
Episodes
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"I can't walk away from these experiences" | My Survival Story w/ Lisa Regina
On this episode of the VinnyRoc Podcast, I sit down with actor, writer, and advocate Lisa Regina—founder of A Write To Heal and creator of the veteran-driven TV project Heroic Episodes (EP: Joe Mantegna). Lisa opens up about surviving domestic violence, healing through writing, and how working…
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"Both Sides Use Media to Sway Emotions" | Charlie Kirk, Media Narratives, & Free Speech
In this episode of the VinnyRoc Podcast, Vinny sits down with friend and author Zeke Stout to unpack a heavy week in America, the way media narratives get weaponized, and what it takes to keep your head and heart steady when the internet won't let you look away. Zeke also unveils his new fiction...
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CBD, Kratom, and the Opioid Crisis: A Veteran's Perspective
On this episode of the VinnyRoc Podcast, Vincent Vargas sits down with John Ramsey, Senior R&D Manager at Diversified Botanics, to dive into a powerful conversation about natural medicine, CBD, kratom, and the dangers of 7-hydroxy mitragynine (7-OH). John, a veteran and former Army medic, shares...
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"Speaking Out on ICE Cost Me Everything" w/ Angel Cortez on Immigration, Gang life and Community
In this episode of the VinnyRoc Podcast, Angel Cortez shares his incredible life story—growing up in gang culture, surviving violence, serving as an Army Ranger in Iraq and Afghanistan, and transitioning into veteran advocacy and entrepreneurship. From getting stabbed on his fifteenth birthday to...
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"I Was Given 3 Months to Live..." Beating CANCER w/ Casey West
In this deeply moving episode of the VinnyRoc Podcast, Vincent "Rocco" Vargas sits down with Casey (@transmute_that_innergy), a Marine Corps veteran, former Mongols MC member, and glioblastoma survivor. Casey shares his raw and transformative journey from war zones and outlaw brotherhoods to...
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"I Was Sitting in My Truck, Ready to END IT..." | How Making Knives Saved Me w/ Dustin Hill
In this powerful episode of the VinnyRoc Podcast, Vincent "Rocco" Vargas sits down with Dustin Burkett, a former law enforcement officer turned custom gun grip artist and founder of Burkett Customs. Dustin Hill opens up about his 20-year career in law enforcement, his battle with PTSD, and the...
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Escaping the Past: One Man's Journey from Trauma to Transformation w/ Mikey Horbaczewski
In this deeply moving episode of the VinnyRoc Podcast, host Vincent Vargas sits down with Mikey Horbaczewski, a Marine Corps veteran, father, and podcast host of Life Unlocked with Mikey. Together, they explore Mikey's emotional and transformative journey from the streets of Chicago and a life...
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"She made choose DRUGS or HER" | A Journey to Healing & Family Restoration w/ Keane Raley
In this powerful episode of the VinnyRoc Podcast, host Vincent Vargas sits down with Keane Raley, a husband, father, and member of the Light the Fuse brotherhood, to share his raw, inspiring journey of transformation. Raised in a small Colorado town, Keane opens up about his early struggles with...
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Living in a group home at the age of 5, MY story | w/ Jeremy Bracamontes
In this powerful episode of The Vinny Roc Podcast, host Vincent Vargas sits down with Jeremy Bracamontes, a leader in business and personal development, to discuss the mindset, discipline, and perseverance required to achieve success. Jeremy shares his journey, from overcoming adversity to…
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The Truth About Addiction and Trauma with Therapist Kathy Kinghorn
Welcome to the Vinny Roc Podcast, hosted by Vincent "Rocco" Vargas. In this episode, we dive into the world of mental health, addiction, trauma, and relationships with Kathy Kinghorn, a licensed therapist and founder of Therapy Utah. With nearly 20 years of experience, Kathy specializes in…
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Breaking the Cycle: Overcoming Abandonment and Embracing Fatherhood w/ Denny Giamazzo
Welcome to another episode of the VinnyRoc Podcast. In this episode, I sit down with Denny Giamazzo, host of the Be The Standard Podcast, leadership coach, speaker, and former National Guard Infantryman. Denny's story is one of resilience, growth, and overcoming adversity. Growing up in foster…
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From Operation Iraqi Freedom to Ultra Marathons: The Incredible Journey of Jason Wood
Welcome to the VinnyRoc Podcast. In this powerful episode, host Vincent sits down with Jason Wood—a former U.S. Army officer, combat veteran, and endurance athlete—to share his extraordinary journey of transformation and healing. Jason served seven years on active duty, completing three combat...
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Mental Health in Law Enforcement: Overcoming Stress & Burnout W/ Eric Tung
Welcome back to the Vinny Roc Podcast! In this episode, I sit down with Eric Tung, a veteran law enforcement officer and wellness advocate, to dive deep into mental health, resilience, and the challenges faced by first responders and veterans. Eric has 18 years of experience in law enforcement,...
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Overcoming Childhood Trauma: A Combat Veteran's Inspiring Story w/ Seth Gehle | Vinny Roc Podcast
Welcome to the Vinny Roc Podcast! In this powerful and deeply impactful episode, Vinny sits down with Seth, a combat veteran, public speaker, author, and advocate for mental health and resilience. Seth shares his journey through unimaginable adversity, including childhood trauma, abuse, and...
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After the Battle: How to Heal and Find Hope Beyond Service w/ Medevac
Welcome to the VinnyRoc Podcast, where conversations are raw, real, and deeply personal. In this episode, Vinny sits down with David Reid and Christian Meyers from the Medevac Podcast to dive into stories of service, resilience, and continued impact. From growing up in California to becoming an...
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Embracing Vulnerability As a Man: A Powerful Conversation on Manhood w/ Joseph Luplow
Welcome to the VinnyRoc Podcast! In this episode, I'm joined by Joseph Luplow, a longtime friend, former Army Ranger, and fitness enthusiast who has carved an impressive path in powerlifting and bodybuilding after his military career. Joseph and I reminisce about our shared experiences in the...
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The New American Dream: Why Veterans Are Thriving Abroad w/ John Davis
In this episode of the Vinny Roc Podcast, I'm joined by John Davis, a veteran who's embraced life abroad and shares insights into how living overseas transformed his mental health, finances, and overall quality of life. From teaching English in Thailand to settling in the Dominican Republic, John...
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Myles Temple's Inspiring Journey: From Cancer Survivor to Aspiring Director
In this episode of The Vinny Roc Podcast, we welcome Myles Temple to discuss his inspiring journey, resilience, and aspirations in the film industry. Myles shares his unique perspective as a two-time cancer survivor and three-time bone marrow transplant recipient, overcoming severe combined...
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VinnyRoc Podcast: Building a Business & Finding Mentorship with Tyler
Join us for an inspiring conversation with Tyler Hampton, a young entrepreneur from Chicago who's making waves in the world of finance and insurance. Tyler shares his journey from boarding school to college football to building his own business, and opens up about the challenges and triumphs he's...
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Unpacking the Light the Fuse 2024 Men's Retreat: Brotherhood and Healing
Need a break? 🔥 This episode explores the WHY behind our men's retreat designed for veterans, first responders, and those seeking healing and growth. Discover how we combine physical activity, mindfulness, and community to create a transformative experience. 💪 #mensretreat #veterans...
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Shelly Cruz on the VinnyRoc Podcast
Ladies and Gentlemen welcome to another inspiring episode of The VinnyRoc Podcast! Today, we have an extraordinary guest who embodies resilience, creativity, and a deep commitment to mental health and wellness. Please join me in welcoming Shelly Cruz! Shelly is a native Bostonian now thriving…
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Rafael "Rox" Arroyo on the VinnyRoc Podcast
We're diving deep into the world of mental health and wellness, and we have a special guest who's no stranger to high-pressure environments. Please join me in welcoming Rafael "Rox" Arroyo. Rox isn't just a former MLB player and a highly respected coach. He's also a certified Holistic Health...
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Aaron on the VinnyRoc Podcast: Brotherhood, Purpose, and Service
Aaron's dedication to serving others spans decades, both as a paramedic saving lives on the frontlines and as an Army medevac medic, ensuring the safe return of our brave soldiers. His experiences have undoubtedly shaped his unique perspective on mental health and wellness, an area close to his...
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Isabella on the VinnyRoc Podcast
Welcome back to another episode of the VinnyRoc Podcast! Today, I've got something really special for you all—a first-time experience that I'm excited to share. For this episode, I had the opportunity to sit down with someone very close to my heart, my daughter Isabella. This is the first time...
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Adam Boyd on VinnyRoc Podcast
Welcome to The VinnyRoc Podcast! Today, we have an incredible guest whose life's work is a testament to the power of the human spirit. Adam Boyd is the driving force behind the Tour de Patriot, a cycling event honoring our nation's heroes, and the founder of Soleful Training. But Adam's story…
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Ben Piepgrass on the VinnyRoc Podcast
Check out my latest episode on the VinnyRoc Podcast, where my close friend Ben Piepgrass takes the reins. This unscripted interview dives deep, with Ben asking whatever came to mind. The result is an authentic and raw conversation that you won't want to miss.
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Anthony Santana on VinnyRoc Podcast
Ladies and gentlemen, please welcome a true American hero, a champion for mental health, and an inspiration to us all, Antonio Santana! Antonio's journey is one of courage, resilience, and unwavering dedication. A Marine Corps combat veteran who served bravely in Iraq, Antonio returned home to a...
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Adam Simon on the VinnyRoc Podcast
Ladies and gentlemen, get ready for a dose of inspiration, Hollywood insight, and a champion for mental health! Please put your hands together and welcome Adam G. Simon to the VinnyRoc podcast! Adam isn't just a Hollywood screenwriter, producer, and actor behind blockbusters like Point Blank and...
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William Yeske on the VinnyRoc Podcast
Today, I have the honor of speaking with a true powerhouse, a veteran, entrepreneur, and advocate for mental well-being. Please join me in welcoming William 'Will' Yeske. Will, a decorated 11-year Army veteran, knows firsthand the challenges many face transitioning back to civilian life. Not only...
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Lou Valoze on the VinnyRoc Podcast
Today, we are honored to welcome Lou Valoze, the host of the new series Operation Undercover on Investigation Discovery, and Max to The VinnyRoc podcast. Lou is a former highly decorated federal agent who spent 26 years working undercover on some of the nation's most high-profile and dangerous...
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Steve Fielding on the VinnyRoc Podcast
Get ready to dive deep into a conversation that's all about healing, growth, and finding your true path. Today, we're joined by an extraordinary guest, Steve Fielding. Steve's a father, a storyteller, a lover of the natural world, and a passionate advocate for men's mental health and wellness.…
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Deny Caballero on the VinnyRoc Podcast
Welcome to another compelling episode of the VinnyRoc podcast! Today, we delve into a topic close to my heart and, I believe, crucial for us all: mental health. Our guest needs no introduction, but I'll give him the honor he deserves. Joining us is CW2(ret.) Deny Caballero, a retired Green Beret...
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Mark Matthews on the VinnyRoc Podcat
Ladies and gentlemen, it is my great pleasure to introduce our esteemed guest, Mark Matthews, a partner at MIT45. For over a decade, MIT45 has been dedicated to enhancing lives through kratom, evolving from its humble origins to a cornerstone in its vibrant community. Their commitment is not just...
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Zeke Stout on the VinnyRoc Show
Ladies and gentlemen, on today's episode of the VinnyRoc Podcast, we have a true Renaissance man in the firearms industry, Zeke Stout. Born and raised across the vibrant landscapes of Texas and Tennessee, Zeke's journey is as diverse as it is captivating. From a background in biology and sports...
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Javier Figueroa on the VinnyRoc Show
Want to boost your brainpower and overall wellness? Learn about TriNeuro supplements, developed by Dr. Javier Figueroa, a neurosurgeon with a passion for optimizing brain and spine health. Click the link and use code "VinnyRoc20" for 20% off! 🧠...
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Julio Almanza on the VinnyRoc Show
Ladies and gentlemen, get ready to be inspired and moved by the incredible journey of a man who has truly gone from "wrong to strong." Today, on the VinnyRoc Podcast, we have the honor of welcoming JC, whose life story is a testament to the power of redemption and transformation. From a childhood...
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Gage Hughes on the VinnyRoc Show
Welcome, Gage, to the VinnyRoc Show. Gage Hughes joins us today, offering a glimpse into his extraordinary life. As a devoted father of two and a loving husband to his wife, Lyndsie, Gage's journey is one of resilience and redemption. Raised in the midst of his parents' battles with addiction…
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Starting a career as an Actor on VinnyRoc Podcast
Welcome back to The VinnyRoc Podcast! I'm your host, Vincent Vargas, but you might know me as Gilly from "Mayans M.C." Today, we're revisiting a topic that's near and dear to my heart and a question I'm often asked: How to become an actor. Having navigated this path myself, I understand the...
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My Journey with Dealing with Mental Health
In this episode of the VinnyRoc Podcast, the focus shifts from the stark statistic of "22" day to a broader conversation about mental health and well-being. Vince argues that framing the issue around this number creates a negative stigma and reinforces helplessness. Instead, he proposes…
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Chris Belloso on The VinnyRoc Podcast!
Welcome, Chris Belloso, to The VinnyRoc Podcast! It's a privilege to introduce someone who has not only mastered the art of marketing but also taken a profound leap into the world of podcasting with the creation of the Latin Wealth podcast. Chris's journey is a remarkable blend of professional...
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Rudy Reyes on the VinnyRoc Podcast
Welcome Rudy Reyes to The VinnyRoc Podcast. In this awesome episode of The VinnyRoc Podcast, we're honored to welcome Rudy Reyes, a man whose life story reads like an action-packed novel. A former Recon Marine turned actor, martial artist, and inspirational speaker, Rudy's journey is a testament…
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Solo Podcast: Questions and Answers
I invite our valued supporters to submit questions for me to address. "We'd like to extend our heartfelt thanks to our sponsors for their steadfast support of the VinnyRoc Podcast. Their dedication is what allows us to bring you content that's not only informative and educational but also…
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Welcome Rob Dyer on The VinnyRoc Podcast
Rob Dyer's extensive career spans over 27 years in military and government service, showcasing a remarkable journey through various high-stakes and specialized roles. His experience includes serving in Marine Fighter Attack Squadrons as an F/A-18D Weapons Systems Officer (WSO) and engaging in...
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Brady Pesola on the VinnyRoc Podcast
Let's welcome Brady Pesola to the VinnyRoc Podcast! We're thrilled to have Brady Pesola with us — a U.S. Marine Corps Veteran and a maestro in tactical disciplines. Brady's journey is one of dedication and service. As a seasoned firearms instructor, he's imparted his extensive knowledge in...
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Ben Askins on the VinnyRoc Podcast
Ben Askins joins the VinnyRoc Podcast as a guest, bringing with him an eclectic and impressive background. He holds degrees in Outdoor Education, Intercultural Studies, Physician Assistant Studies, and Divinity. With nearly two decades of experience, he has practiced and taught wilderness,...
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Solo Talk: Borderline Book
Solo Talk: I wanted to take some time to talk about some of the questions I have been getting regarding my book. Let's get into it. Here is a link to order: https://www.theborderlinebook.com/ We sincerely thank our sponsors for their unwavering support of the VinnyRoc Podcast. Their commitment...
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Alex Barone on the VinnyRoc Podcast
This week on the VinnyRoc Podcast, I am excited to welcome my cast mate and friend Alex Barone, known for his role in FX's acclaimed 'Mayans MC' in its fifth and final season. Alex has also been featured in Netflix's thriller 'Luckiest Girl Alive' alongside Mila Kunis. His talent continues to…
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Florent A. Groberg is on the VinnyRoc Podcast
Introduction: Welcome to the VinnyRoc Podcast. In this episode, we're honored to introduce Captain Florent A. Groberg, a symbol of bravery and selflessness in the U.S. Army. His story is one of extraordinary valor and sacrifice. Military Service and Leadership: Captain Groberg served as the...
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Dr. G from Resiliency Brain Health
Dr. G from Resiliency Brain Health joins me on the Podcast, In today's episode, we are honored to welcome Dr. Scharlene Gaudet, an esteemed leader in the field of brain health. As the Founder and Clinical Director of Resiliency Brain Health, Dr. Gaudet has an extensive educational background that...
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Karl Monger on the VinnyRoc Podcast
***We sincerely apologize for the technical difficulties that impacted the audio quality of our recent podcast episode; despite these challenges, we have employed artificial intelligence editing tools to salvage the audio to ensure that our listeners can still enjoy and benefit from the…
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ABOUT THIS SHOW
VinnyRoc Podcast Introduction:"Hey everyone, welcome to the VinnyRoc Podcast! This isn't just any ordinary podcast; it's a journey into the minds and souls of some of the most captivating people I've met throughout my life. Every episode, we'll delve deep, uncovering the passions, drives, and unique perspectives propelling my guests toward their successes. We've got you covered whether you're here for inspiration, motivation, or good old-fashioned entertainment.Your voice matters, too! We're all about creating a community where everyone feels heard. So, don't hesitate to contact us on social media and share your thoughts, stories, and suggestions. Together, we'll laugh, learn, and perhaps even change our little corner of the world. Let's get started, shall we?"
HOSTED BY
Vincent 'Rocco' Vargas
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Frequently Asked Questions
How many episodes does The VinnyRoc Podcast have?
The VinnyRoc Podcast currently has 198 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The VinnyRoc Podcast about?
VinnyRoc Podcast Introduction:"Hey everyone, welcome to the VinnyRoc Podcast! This isn't just any ordinary podcast; it's a journey into the minds and souls of some of the most captivating people I've met throughout my life. Every episode, we'll delve deep, uncovering the passions, drives, and...
How often does The VinnyRoc Podcast release new episodes?
The VinnyRoc Podcast publishes regularly with 198 episodes available. Check the episode list for the typical release schedule.
Where can I listen to The VinnyRoc Podcast?
You can listen to The VinnyRoc Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The VinnyRoc Podcast?
The VinnyRoc Podcast is created and hosted by Vincent 'Rocco' Vargas.
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