PODCAST · religion
The Warrior Empath
by Alana Sweetwater
This is a podcast for all empaths to find their tribe, to share experiences, insights, and tools to empower each other. We will talk a lot about the chakras, energy, boundaries, building and maintaining confidence, self love and Relationships. This podcast is designed to be toolbox for all energetically sensitive people. My goal of this podcast is to empower all my fellow Empath about there to be warriors and to kick ass out there in the world!
Episodes
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The Bridge- Where the old you and the new you overlap
Are you uncomfortable with where you are in life? Sometimes when we are uncomfortable it's because we have outgrown our current circumstances and haven't fully stepped into the new version of ourselves. The bridge phase of our lives is uncomfortable because it's supposed to be, we're not meant to...
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Grief… and recollecting the pieces of ourselves
Loss is a huge part of life and something we all have experienced and yet, it can still feel unbearable. This episode is about finding our way through grief and recollecting the pieces of ourselves that may have gotten left behind.
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7th Chakra- The Crown. Connecting to Spirit and universal guidance
The 7th chakra is where we connect with our higher self and with Spirit directly. By taking our energy higher we can plug into Universal energy and experience our interconnectedness with one another, with the planet, with the entire Universe.
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Intuition, manifestation, seeing things clearly, (the third eye) 6th chakra
The 6th chakra is where we have our inner sight, often called the 3rd eye. When this chakra is open and healthy we are able to see things as they truly are, we are able to let go of old stories from our past and to re-vision what is possible. It is where we connect to higher knowledge and wisdom,...
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Finding your true voice- The Throat Chakra
The throat chakra is what bridges our head and our heart. When we choke back our truth, our feelings, needs, boundaries, our ideas and dreams, our energy can get backed up in the throat. This makes it very hard to be able to express ourselves and to share who we are with the world. HEALING the...
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The Heart Chakra- Love, compassion and connection
In this episode we talk about the importance of an open heart, and we talk about what it looks like if there is too much energy leaking from the heart, or not enough energy here- and how to bring our hearts into balance so that we can live more joyful lives.
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Confidence, will power and our sense of self- The Third Chakra
The third chakra is your solar Plex area. It represents your sense of strength, autonomy, willpower. In this episode, we talk about when it is leaking energy and we over compensate for not having enough enough power here. And also when it is deficient, and we do not have enough energy here and...
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Sex, Emotion, and Creativity- The Second Chakra
In this episode we explore the power of the second chakra. We talk about sex, creativity and our emotional worlds when this chakra is leaking energy and when there is not enough energy. We look at how we can be vulnerable to addiction and dysfunctional relationships when this chakra is not…
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The Root chakra- Rebuilding your authentic self
Season 3, episode 2- The root chakra. Today we talk about building your power by strengthening your roots. This episode is an introduction to the root chakra and how to begin the journey of re-building your authentic self.
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Season 3- Episode 1- Empowering you to build your power- studying the the chakra system
Welcome to the first episode of season three where we will be doing a deep dive into learning how to transform yourself and build your power by understanding the chakras. The Chakra system within us is like a powerful electrical circuit board that generates huge amounts of energy. Sometimes…
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Broken Open- When tragedy happens
This episode was created in response to the LA fires. It is intended to serve as a reminder to all the sensitive and caring people out there not to loose heart, and to remember how truly needed they are. EVERY act of kindness matters and has a ripple effect.
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How to not care so much what people think
Sometimes it’s hard not to care what people think of us. Approval is a hard drug to kick. There’s a reason so many people in the public spotlight don’t read articles written about them. This podcast talks about learning who to trust and who to listen to recognizing that that person first and...
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Our very own heaven, or hell
In this podcast, we talk about how everything is a matter of perspective and what we focus on becomes our world. We can create heaven on earth or hell at any given moment.
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Finding out who you're not to find out who you are
Defining who we are requires a constant sifting out process- sifting out who we are not- like clearing out your closet. In this podcast we talk about choosing who we are NOW.
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Taking back and protecting your peace
This podcast is about how to reconnect with a safe place within yourself and how to recognize anything and anyone that is destabilizing that you might need to let go of or create boundaries with.
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The Proper Use of Jealousy
In this episode we talk about the very unpleasant emotion of Jealousy and explore the possibility that it might serve a very powerful and important function in our lives.
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The Alana Sweetwater Podcast-Why it matters- Season 2 Episode 5
This Episode explores the reasons behind making it, and also learning to "let death be our advisor" to put into perspective what matters most.
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W.E. Season 2, Episode 4- There is two kinds of business. My business and none of my fucking busines
Recognizing what is and what is not our business, speaking our truth and weeding out what’s not useful
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Monk Mode
Sharing my experience of tuning out the world and tuning into myself during a two month self imposed Monk Mode.
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W.E. Season 2, Episode 3- Don’t believe everything you fucking think
In this episode, I talk about how dangerous it is to automatically believe that what we think is true is. I also share several tools. I have learned along the way to get clarity and allow for better communication.
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W.E. Season 2- episode 2- Dating myself
In this episode I’ll talk about my experience of working through a break up and I’ll talk about why I’m “Dating Myself” right now.
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W.E. Season 2 Episode 1- What we resist persists
In this first episode of the new season, we talk about facing what we fear instead of resisting it, also talk about the power of now, and meditation.
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W.E. Episode 12- changing your archetype. Time for a new story
In this episode we talk about how everyone creates a story for themselves based on the things that have happened in their lives. It depends on which filter we process those things through that will determine if we are the hero or the victim of our own story. If our story sucks, maybe it’s time…
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W.E. Episode 11- what is self love and how do we create it?
How we truly feel about ourselves deep deep down buried in our subconscious mind, it affects every single thing in our lives. What is self love for real? In this episode we explore how to create it from the inside out instead of looking to get it from the outside in
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W.E. Episode 10- Understanding and working with Anxiety
Many sensitive people experience anxiety, especially during these tumultuous times. In this episode I share my own journey with anxiety and some tools I’ve found that have been helpful to shift the energy.
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W.E. Episode 9 Empaths and stressful jobs. Maia shares her experience of being an Empath in the Navy
This is a beautiful conversation between my friend Maia and myself about her experience of being an Empath, and what it was like being in the Navy. She also shares some wisdom all empaths could use.
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W.E. Episode 8- Sex and Empaths. Can empaths have casual sex
This is the first of many episodes where we will explore the different aspects of empaths and sex. Today's episode looks at casual sex and how it can effect empaths.
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W.E episode 7- empaths and money with George Azar
In this episode I interview the creator of Wholistic Budget, George Azar. We talk about empaths and money, and look at changing any negative beliefs we might have around it.
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W.E. Episode 6- Self Esteem
Self Esteem is the foundation of everything in our lives. If we look to get it from outside ourselves, we are in for a roller coaster ride. In this episode I talk about what works and what doesn’t for building lasting self worth. It doesn’t matter what happened in the past. Every day is a clean...
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W.E. Episode 5- Is it your fear or your intuition
Sometimes fear can sound a lot like intuition. When we make choices out of fear things never go as we hope. In this episode I share five useful tips I have learned for bypassing fear to connect with intuition.
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Episode 4- Dating for Empaths
Dating for empaths is NOT the same as dating for most people, therefore it requires different understanding and tools. In this episode I talk with fellow Empath and dating expert Khaliana and we will discuss helpful tips.
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Episode 3- Toxic relationships, empaths and narcissists, and BOUNDARIES
In this episode we take a look at recognizing toxic relationships, how to best handle them and why we need boundaries to thrive.
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Episode 2- Integrate your Selves
No one is just one thing. We all have many facets to who we are. Just as a diamond’a facets make it sparkle, recognizing, and integrating all the different aspects of ourselves makes us whole.
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What is an Empath
In this episode I will explain what an empath is and the inspiration behind creating this podcast.
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ABOUT THIS SHOW
This is a podcast for all empaths to find their tribe, to share experiences, insights, and tools to empower each other. We will talk a lot about the chakras, energy, boundaries, building and maintaining confidence, self love and Relationships. This podcast is designed to be toolbox for all energetically sensitive people. My goal of this podcast is to empower all my fellow Empath about there to be warriors and to kick ass out there in the world!
HOSTED BY
Alana Sweetwater
CATEGORIES
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