PODCAST · society
The Well
by Sustainawell
The Well a podcast for women thirsty for connection , authentic , and transformation in alignment with God's design. Your Hosts Colleen Mc Artor and Kelly Repas invite women to the well, a place to come back to find their purpose steping away from the noise of the world and come to the living water-Jesus Each episode is a heartfelt conversation that refreshes your spirit and remindes you of your God -given worth. Through authentic stories, deep reflection and encouraging discusions . The well is a safe space to find what you are thirsting for. So sit back, relax and let the conversation unfold.
Episodes
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Bringing our thirsts to Jesus at the well- discovering the healing and beauty of imaginative prayer
In this moment, let us settle into a space of calm, trusting that you are exactly where you need to be — just as you are. Today, we explore the gentle art of turning toward God amidst life's chaos, rooted in scripture and infused with a tender invitation to be present with Jesus at the well. In...
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Building our Identity in God- Shifting our Focus from the world's metrics- like status
In this heartfelt episode, we journey through the complex landscape of pride, anger, and the destructive lies that keep us from the fullness of God's love. We explore how recognizing our human brokenness and surrendering control can lead us to profound spiritual healing and renewed identity in...
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Unforgiveness and how the idol of control inhibit us from communion with God!
Explore the virtue of meekness as a counter to anger, its biblical roots, and practical ways to embody it in daily life. Kelly Repas shares insights on humility, forgiveness, and spiritual growth, emphasizing the importance of self-awareness and divine guidance. keywords Meekness, Anger…
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God's thirst to heal the emotional wounds we carry and how you turn towards God in our pain
Take a deep breath with me. There’s no need to have all the answers right now. You are welcome here exactly as you are, in this sacred space where honesty, grace, and hope shine through. Today, we gently explore how pride manifests in our hearts, how humility can be a healing antidote, and how to...
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From Self- Reliance to Divine Trust: How Sitting in the Thirst Transforms Our Faith
Today, we’re exploring the subtle, often hidden sin of pride—a barrier that disconnects us from our divine Creator and masks our true selves. Let’s walk through this gentle conversation about pride, faith, and humility, rooted deeply in scripture and loving honesty. destructive nature of pride as...
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How Doubt and Pride Steal Out Sacred Connection with God- and What to Do About It
Embracing Divine Love: Resting in God's Unconditional Grace In this heartfelt episode, Kelly and Colleen explore the depths of our spiritual thirst and how it's often misdirected. They emphasize the importance of understanding divine love, trusting God's plan, and recognizing the subtle ways…
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Thirst Gone Awry Episode 1
The Well invites women to explore what happens when the ache of the human heart becomes disordered — when our thirst for love, peace, identity, control, validation, or comfort slowly drifts away from God and toward the world. Through personal stories, reflections on the Samaritan woman at the…
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Meeting the Living Water: An Honest Conversation on Transformation and Faith
Take a quiet breath with me. Remember, you are welcome just as you are here. In this shared space, we explore how life's deepest needs can be met through scripture, our stories, and God's unfailing love. In this episode: The significance of the woman at the well as every woman’s story of longing,...
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Why The Women's Noon Encounter Reveals God's Patience And Our Hidden Desires
Today Kelly and Colleen explores the encounter of the Samaritan woman with Jesus at the well, delving into the significance of the well, the perspective of the Samaritan woman, the understanding of thirst, and the concept of seeing with new eyes. The themes of encountering Jesus and the thirst…
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God's Authored Story for his beloved daughter !
The conversation delves into Kelly's journey of faith, exploring her encounters with God's presence, deepening faith, feeling loved and celebrated, significant events, healing touch, and her authored story. Kelly shares personal experiences of encountering the Lord's healing touch and reflects on...
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The Ordinary Moments That Hold God’s Extraordinary Presence
The podcast episode features a candid conversation between Colleen and Kelly, exploring their personal experiences with faith, healing, and encountering God. They discuss their thirst for God, significant life events, and the impact of influential individuals. The episode concludes with…
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Inguaral Episode
The conversation explores the themes of living in alignment with our individual, unrepeatable story and the thirst for transformation and authenticity. It also delves into the origin story of The Well and the concept of the Soul Positioning System, providing insights into the journey of...
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Journey To Wellness: Embrace Transformation
In this episode, Colleen, the host of SustainaWell, invites Christian women to reflect on their journey of transformation as they approach 2025. She emphasizes the importance of self-care, spirituality, and community, encouraging listeners to take inventory of their lives and focus on their…
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Spin Cycles and Stillness: What Laundry Teaches Us About Focus
Summary In this episode, Colleen reflects on her experience at the laundromat, exploring themes of mindfulness, presence, and the importance of focusing on one task at a time. She shares personal anecdotes and insights about how distractions can lead to mental clutter and self-criticism, and...
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Borrowed Kitchen and Broken Confidence: Lessons From Italian Cookies
Summary In this episode, Colleen shares a personal story about baking cookies in a borrowed kitchen, which leads to a deeper discussion on patience, self-judgment, and the importance of recognizing our strengths. She emphasizes that frustration often stems from old wounds of unworthiness and...
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When Your Home is Gutted But Your Hope Isn't
In this conversation, Colleen shares her journey of navigating life disruptions, particularly focusing on the challenges of living through a home renovation. She reflects on the emotional and practical aspects of adapting to change, the importance of community support, and the lessons learned...
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The Power of Asking For Help
Summary In this episode of 'Come to the Well', host Colleen discusses the unspoken pressures women face regarding independence, decision-making, and the importance of communication in relationships. She emphasizes the need for women to ask for help, navigate financial conversations with partners,...
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Journey to Spritual Fulfillment
A heartfelt conversation between Colleen, the host of 'Come to the Well,' and her guest Cheryl Geschke, focusing on the spiritual journey and the importance of finding rest and truth in faith. They discuss the challenges faced by Christian women and the need to be refilled spiritually Takeaways...
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Your Own Magnificat: When a Women Let's God Tell Her Story
Summary In this conversation, Colleen explores the concept of the Magnificat, emphasizing the importance of trust, surrender, and the power of prayer in the lives of women. She draws parallels between Mary's prayer and Hannah's prayer, encouraging listeners to reflect on their own Magnificat and...
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Choosing The Better Part Today
In this episode, we journey through the story of Mary and Martha, exploring the profound lessons of presence and peace. As we sit with scripture, we uncover the beauty of choosing stillness over busyness, and the freedom found in resting at the feet of Jesus. Join me as we reflect on how these...
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Reflecting on a year of growth
In this episode, Colleen reflects on the past year, encouraging listeners to recognize their achievements and personal growth. She emphasizes the importance of self-reflection, vulnerability, and community among women. As the conversation transitions, she discusses setting realistic intentions…
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Living For What Truly Matters
In this episode, Colleen reflects on the past year, encouraging listeners to recognize their achievements and personal growth. She emphasizes the importance of self-reflection, vulnerability, and community among women. As the conversation transitions, she discusses setting realistic intentions…
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Wellness Begins Seasonally
In this episode I share tips from last year on how to begin your wellness journey . The information is relevant today . Take a minute to listen to how you can begin your wellness in 2026. Consider a Restart . As your wellness coach I guide you to simple steps that you can master daily . If this...
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Lesson's from Mary's Obedience
In this episode of "Come to the Well," we explore the profound lessons from Mary's journey of faith and obedience. Join us as we reflect on Mary's unwavering trust in God's promises, her willingness to serve others despite personal challenges, and the power of quiet contemplation. Discover how...
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The Miracle of Mary: A Modern Reflection
In this episode we look to Mary an unwed girl frightened yet said yes to God's call. How is God forming you ? You , are being called by God this season too. In this episode we talk about calling in the chao , and learn to wait for what God is calling . #Cometothewell Like and share this episode...
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Healing Conversations For Women
Keywords In this episode of 'Come to the Well', host Colleen and guest Jennifer Brown discuss the importance of emotional healing and stress management through coaching. Jennifer shares her personal journey of overcoming childhood trauma and the techniques she uses to help others break free from...
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When it is not just about the ornament!
In this episode of come to the well Colleen discusses the emotions tied behind the holiday. It is not always about the stuff during the holiday but how we manage our emotions. If you are a women who has emotions tied to Christmas decorations this episode is you. As we come to the well today we...
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Breaking free from diet culture
Ladies in this episode of come to the well my hope is that you are able to free yourself from the diet cycle. My friend Alex will be sharing from the heart her struggles with bulemia and orthorexia. The struggle to with believing that thinness would make you more lovable is real. The come to…
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Efficiency on Tap : How Christian Women Can Break Overwhelm and Grow with God
In this refeshing and deeply practical episode of Come to the Well , Colleen sits down with Nikki Hudson-founder of Efficiency on Tap - to talk about what it truly means for Christain women to reclaim their time, deepen their spriitual discipline, and run a buiness that reflects God's order and...
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Why is it challanging to communicate with your adult children
In this episode we talk about the heart of work of communicating with our adult children- how to speak with love without rescuing , controlling or walking on eggshells. We will open up the conversation and touch on some issues that might help us all . It becomes challenging because we want them…
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Where Independence Finds A Home
In this episode Tiffany shares her passion to help empower adults with diabilities and their families provide independent living. Tiff Haus Studio crafts a personalied program to build confident lives through compassionate coaching, practical tools, and innovative housing solutions. Today you…
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Finding Healing in Your Life
In this Episode Colleen has a deep conversation with Cari Reif founder of Ignite Quantum Healing. Colleen chats with Cari about her healing journey with the Holy Spirit and letting God partner with you. Cari realized she was a healer at a young age when she was agree with God after the death of…
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Consistancy Matter
When was the last time you were consistant? Are you someone who starts and stops something due to schedule or just give up because it is too much work? Today at come to the well Colleen will break down steps to be consistent. In this honest conversation Colleen will share that she has dropped the...
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Embracing True Identity and Health
Colleen discusses the concept of identity, sharing her personal experiences as a daughter, sister, and yo-yo dieter. She highlights how women often define themselves by their weight or lack confidence in their abilities, despite evidence to the contrary. Colleen emphasizes the importance of...
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Reignite Your Joy
In this episode you will meet my friend and sister in Christ Dar Geiger. Darlene Geiger is the author of the recent publication, Reignite your Joy! Dar is a Stephen Minister and Bible Study Fellowship leader. Dar is a mother of two, grandmother to3 beautiful kids. It was not until her mid 40’s…
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Feeling Stuck in the same season
In this episode Coach Colleen brings women to the well where we talk about season's of our life- the planting , the waiting, the pruning, the hidden , and the harvest. If you feel like you've been showing up, praying, doing the work and nothing around seems to be changing...this conversation is…
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The Invitation : Why Come to the Well
What if the well wasn't a place of shame - but a place of healing? In this episode Coach Colleen / Sustainawell will share her passion of why she felt compelled to begin this podcast. What coming to the well means to her and how she hopes to bring women to a place of healing and hope. Connect…
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ABOUT THIS SHOW
The Well a podcast for women thirsty for connection , authentic , and transformation in alignment with God's design. Your Hosts Colleen Mc Artor and Kelly Repas invite women to the well, a place to come back to find their purpose steping away from the noise of the world and come to the living water-Jesus Each episode is a heartfelt conversation that refreshes your spirit and remindes you of your God -given worth. Through authentic stories, deep reflection and encouraging discusions . The well is a safe space to find what you are thirsting for. So sit back, relax and let the conversation unfold.
HOSTED BY
Sustainawell
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Frequently Asked Questions
How many episodes does The Well have?
The Well currently has 37 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Well about?
The Well a podcast for women thirsty for connection , authentic , and transformation in alignment with God's design. Your Hosts Colleen Mc Artor and Kelly Repas invite women to the well, a place to come back to find their purpose steping away from the noise of the world and come to the living...
How often does The Well release new episodes?
The Well has 37 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Well?
You can listen to The Well on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Well?
The Well is created and hosted by Sustainawell.
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