PODCAST · education
The Work Lingers
by The Work Lingers
One framework per week. Lived before it’s published. The Work Lingers expands on the practical frameworks from the newsletter — built to reduce cognitive and emotional load and help you move through life more clearly. theworklingers.substack.com
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The Work Lingers — Ep. 03: The 24 Hour Self
This week’s episode expands on the framework from Sunday’s article — The 24 Hour Self.Long term goals are useful for direction. They’re terrible daily motivators. The 24 Hour Self collapses the horizon from years to a single day — close enough to feel, close enough to act on, close enough to matter right now.In this episode:• The friction that seeded this framework• The pattern most people never notice• The framework and how to install it• The one rule to carry forwardRead the full article:https://open.substack.com/pub/theworklingersGet the Companion Worksheet Here!The work lingers. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theworklingers.substack.com
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The Real Currency
The Work Lingers — Ep. 02: The Real CurrencyThis week’s episode expands on the framework from Sunday’s article — The Real Currency.Attention is the only resource that determines what everything else produces. Not time. Not money. What you consistently point your attention at is what your life becomes.In this episode:• The friction that seeded this framework• The pattern most people never notice• The framework and how to install it• The one rule to carry forwardRead the full article:https://open.substack.com/pub/theworklingersDownload the companion worksheet:https://drive.google.com/file/d/1giwh-6CDfiIUGeVxDkb8n_68VtUNxDvH This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theworklingers.substack.com
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The Internal Golden Rule
The Work Lingers — Ep. 01: The Internal Golden RuleThis week’s episode expands on the framework from Sunday’s article — The Internal Golden Rule.Most of us know how to extend grace to others. We rarely extend it to ourselves. Chris Williamson’s Internal Golden Rule flips the script — treat yourself the way others should have treated you. Not as an excuse to avoid accountability. As the foundation that makes sustainable action possible.In this episode:• The friction that seeded this framework• The pattern most people never notice• The framework and how to install it• The one rule to carry forwardRead the full article:https://open.substack.com/pub/theworklingersDownload the companion worksheet:Get the Companion Worksheet Here!The work lingers. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theworklingers.substack.com
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ABOUT THIS SHOW
One framework per week. Lived before it’s published. The Work Lingers expands on the practical frameworks from the newsletter — built to reduce cognitive and emotional load and help you move through life more clearly. theworklingers.substack.com
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The Work Lingers
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