PODCAST · education
The Zen Effect Show
by Zen Howard
The Zen Effect Show is a multi-platform, syndicated talk show designed to support you in navigating life’s highs, hits and everything in between.Shape Your Soul ● Shift Your World ● Come Home to Your PowerLink 🔗 to All Things Zen Effect https://thezeneffectshow.komi.io/?utm_source=ig&utm_medium=social&utm_content=link_in_bio
Episodes
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Big News: A New Home for The Zen Effect
I’m back behind the mic with a major announcement!!! One of the biggest milestones in The Zen Effect Show’s seven-year journey. In this special update, I’m sharing the first of several exciting announcements as we count down to Season 9. The Zen Effect Show has officially joined the Alive Podcast...
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ENCORE EPISODE : The Stability Myth Why Old Rules No Longer Apply.
ENCORE EPISODE | Ep. 198 Some conversations are too important to hear only once. As the economy continues to shift with AI, automation, layoffs, and rising costs reshaping the way we work, this conversation is more relevant than ever. In this encore episode of The Zen Effect Show, Zen Howard...
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ENCORE: Navigating Change: Tools for the New Economy
Encore Episode #187 This one came back for a reason. This encore episode of The Zen Effect Show puts you on game for navigating change with clarity and intention. The world of work is shifting in real time, and how you move through that shift determines everything. Inside, you'll find practical...
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Encore : The Missing Step Between Vision and Real Impact.
Encore Episodes: Ep. 174 The Missing Step Between Vision and Real Impact. This week we're revisiting one of our most powerful conversations about the space between having a vision and actually creating lasting impact. Because purpose isn't built on ideas alone, it's built on alignment…
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The Presence Deficit
In this deeply reflective episode of The Zen Effect Show, Zen Howard explores the loneliness that often hides beneath busy schedules, social media feeds, achievement, responsibilities, and the constant pressure to perform. This conversation invites listeners into a powerful exploration of…
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Mad Enough to Build It: A Young Visionary’s Impact.
Ep. 200 COVID changed more than classrooms. It changed confidence. Connection. Identity. Mental health. And while many adults moved on, countless young people were left navigating anxiety, isolation, uncertainty, and emotional challenges that often went unseen. In this powerful conversation, Zen...
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What's No Longer Working and the Truth Your Comfort Zone Doesn't Want to Hear.
Ep.199 We're halfway through the year. And while most people are measuring goals, tracking numbers, and asking whether they're behind... What about asking the question that could change everything: What is my life revealing to tell me right now? Because life is always communicating. Through your...
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The Stability Myth: Why Old Rules No Longer Apply.
Ep. 198 The economy is changing , but beneath the layoffs, automation, AI expansion, and rising costs lies a deeper question: What is this moment asking of us? In this powerful episode of The Zen Effect Show, Zen Howard explores the rise of the portfolio economy, the importance of ownership, the...
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We Were Never Designed to Live This Disconnected
Ep. 197 Soul Family… As summer approaches and the world begins blooming again, this episode of The Zen Effect Show explores the intelligence of being human, the way our senses, nervous systems, emotions, and environments are deeply connected to how we experience life. Tonight’s conversation is...
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What Men want. What Women want. What Love Now Requires.
Ep. 196 On this episode of The Zen Effect Show, we unpack What Men want, What Women want and what modern Love Now requires. How people communicate. How people build trust. How financial stress affects emotional connection. And how relationships are evolving in real time. I DISCUSS... Emotional...
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Why Your Next Chapter Might Be Your Best One Yet.
Ep. 195 In this episode of The Zen Effect Show, Zen Howard sits down with La Tanya Eiland, founder of Pop The Cork Wine Tours, recognized as one of the Top 10 Wine Tours in the Nation by USA Today. Together, we explore longevity, reinvention, entrepreneurship, and the importance of staying...
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From Dis-Ease to Ease: The Wholesome Way to Replace Fast Food.
Episode 194 In this Episode of The Zen Effect Show... Dives into a conversation too many men avoid the cost of silence, the toll of stress, and the quiet ways stress shows up in the body. We talk about the nourishment, both emotional and physical, and the destructive loop many fall into: fast…
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Paradise Park: Reset, Cut the Drain, Restore your energy.
Ep. 193 We live in a time where constant information flow is celebrated… but your nervous system is paying the price. This episode breaks down the truth about modern overload not from a place of blame, but from deep compassion and clarity. You’ll learn why your brain feels scattered, why your…
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Growth will change your relationships - Here's Why.
In In this episode of The Zen Effect Show, we begin with a moment of reflection acknowledging how unspoken pressure, emotional suppression, and communication breakdowns can quietly build within relationships over time. Ep. 192 This conversation is not about fear. It’s about awareness. Because…
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Your Environment Is Speaking: Are You Listening?
Ep. 191 My conversation today is with Lexy Ford, Owner of Passion Organizing. When your space is cluttered… your mind follows. And when your mind is cluttered… your life starts to feel out of alignment. In this episode of The Zen Effect Show, we explore how decluttering your environment can...
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The Truth About GLP-1s & Your Body’s Set Point
Ep. 190 Let’s be honest… A lot of people are talking about weight loss right now.GLP-1 medications are everywhere. Quick results. Fast changes. Big conversations. But very few people are talking about what actually sustains it. My conversation this week is with Catina Wilson holistic…
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Physician Burnout & Disengagement: How it’s Affecting
Ep. 189 Physician burnout is real and the cure starts here.” Soul Family… tonight we go beyond the headlines. We’re talking about the healthcare crisis affecting millions, not just patients but the very physicians who care for them. Dr. Lisa Herbert, MD, FAAFP, PCC, a physician, administrator…
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Burn Out isn’t the badge Restoration is
Ep. 188 “Burn Out isn’t the badge Restoration is.” This conversation moves beyond surface-level motivation In this episode of The Zen Effect Show… My conversation is with Rebecca, Owner of Platinum Wellness Something powerful happens when vision meets the environment. Not just building a...
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Navigating Change: Tools for the New Economy
Ep. #187 This episode of The Zen Effect Show is a guide for conscious navigation in times of change. It’s about clarity over panic, strategy over reaction, and community over isolation. You’ll walk away with practical tools, a perspective shift, and the reminder that stability and growth can...
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When Capacity Changes: Why Some Relationships Feel Different Now
Ep. 186 | When Capacity Changes: Why Some Relationships Feel Different Now Not every relationship shifts because of conflict. Sometimes relationships change because capacity stops matching. And this doesn’t just happen in romantic partnerships. It happens in friendships. It happens in family...
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Capacity Matching: The Love You Want vs. The Capacity You Hold
Ep. #185 Capacity Matching: The Love You Want vs. The Capacity You Hold This one hits different if you’re ready to reflect. Ask yourself: Where have I limited the love I actually want? Where am I holding patterns that no longer align? This episode is about expanding your capacity to receive the...
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Medical Racism, Advocacy & Sacred Responsibility Ep. 184
PART 2 Episode 184 with "Zulu Nurse" Ep. 184 Informed Is Powerful: Medical Racism, Advocacy & Sacred Responsibility This conversation is layered. Historical and Necessary. In this episode of The Zen Effect Show… This is Part 2 with The Zulu Nurse We talk about medical literacy and what happens…
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Informed Is Powerful: Advocating for Black Women’s Wellness Ep. 183
This conversation requires presence. We’re joined by The Zulu Nurse; A vaginal health specialist, registered nurse, and a fierce advocate for Black women navigating medical spaces that have not always protected or prioritized us. This is necessary. She speaks directly to the realities Black women...
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Toni Jones| Hold the Line: This Isn’t Collapse, It’s Repatterning | Ep. 182
My conversation is with “The Queen” of Affirmation Music Toni Jones @iamtonijonesWe are discussing the global contraction, the emotional intensity, and the deep remembering taking place currently in 2026.What looks like chaos is actually labor. What feels like pressure is preparation.We...
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The Ownership Shift - Where freedom begins the moment avoidance ends. Ep. 181
In this week’s episode of The Zen Effect Show... We step into The Ownership Shift - Where freedom begins the moment avoidance ends. Ep. 181 We explore how the systems around us are shifting and what it asks of us personally to move with clarity instead of resistance.Inside this conversation…
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A Dysregulated Brain Can Be Retrained. Get Unhooked Ep. 180
In this episode of The Zen Effect Show… Get unhooked from stress patterns, survival loops, and subconscious habits that quietly shape how we live, love, and respond to the world. So much of life isn’t driven by conscious choice. It’s driven by the subconscious mind, the nervous system, and…
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This isn’t a reward; It’s your birthright; You were born authorized | Ep. 179
In this episode of The Zen Effect Show... We explore the shift from scarcity to trust and release, and the application of it. This is a conversation about how self-care isn't a reward, it's your birthright. When trust and release replace worry. When the nervous system regulates and meets you. We...
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Pause the Panic: Discernment Is the Way Out. Ep. 178
Ep. 178 This episode of The Zen Effect Show... Is an invitation to pause, not panic. To breathe. To ground. To remember: we’re gonna be alright. This is a full episode of Conscious Takes, where we explore how to discern what we allow into our minds, bodies, and lives from food and media, to...
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Rewrite & Rewire the Story within: The pen is louder than the past
Ep. 177 In this episode of The Zen Effect Show… We sit inside a deeply human story of heartbreak, choice, and spiritual reclamation. This is a conversation about what happens when a woman decides not to let her past define her and instead writes a new one from the heart. Raised in an environment...
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Ep.175 How We Became So Disconnected and the Path Back to Each Other
This week on The Zen Effect Show… Ep.175 This episode is an invitation to pause and gently ask yourself: Are the people around you showing up in fullness, or are they showing up in fragments? And just as importantly, how are you showing up for yourself? I sit down with Florence Ann Romano...
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The Missing Step Between Vision and Real Impact.
Ep. 174 This week on The Zen Effect Show… This Tuesday’s conversation is nourishment for the entrepreneurial spirit. Not motivation. Not grind culture. Not a highlight reel. This was a masterclass in purpose, presence, and perseverance. On this episode of The Zen Effect Show, I sit with Odidi,...
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A Conscious Look at this Week’s Headlines
This Week on The Zen Effect: Conscious Takes Ep. 173 Every week we scan the currents shaping culture, bodies, and choice, but through a conscious lens. We look for the undercurrents most headlines miss and the patterns that quietly reshape how we live, love, work, and move through the world. This...
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Spiritual Bypassing: The Hidden Crisis Behind The Disconnection
Ep. 172 This week on The Zen Effect Show... We’re going deeper than “protect your peace” and stepping into the real work of energetic responsibility. I'm having a rich conversation with Shamanic healer Kady Morgan. We are discussing the truth that most people don’t want to acknowledge. 💫 You…
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From Disconnected to Reconnected #171
If you’ve been feeling disconnected lately from your partner, your home, yourself this episode is going to meet you exactly where you are. This week on The Zen Effect Show, we’re unpacking the practices most couples skip that could dissolve 80% of relationship tension before you ever step into a...
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If Talk Therapy Isn’t doing it … This Will.
Episode #170 THIS WEEK'S CONSCIOUS TAKES… Conscious Artist Spotlight: A New Blueprint for Femininity in Hip-Hop: Spiritual, Grounded, Uncompromised Neelam Hakeem. Conscious Artist Spotlight: Neelam, The woman redefined what embodied hip-hop looks and feels like. Rejecting hypersexualized tropes…
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WBNC Radio Debut | How to Cultivate the Life You Truly Desire
Ep. #168 WBNC Break-N-Chainz Radio DebutThis Weeks Conscious Takes... GM’s Big Tech Shift General Motors is getting rid of Apple CarPlay and Android Auto in new vehicles. What does this say about innovation and how we evolve with technology? Resilience vs. Evolution Why “bouncing back” isn’t the...
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Finding Peace in the Chaos
In this episode of Conscious Take... Thousands across the nation joined the No Kings protests, raising voices for democracy, rights, and freedom while fear around government shutdowns, travel chaos, and media noise grows louder. Feel the fear — but don’t live inside it. Here’s what you can do:...
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#166 D’Angelo, Black Men’s Health & Team No Sleep
In this episode of Conscious Take... Neo-soul legend D’Angelo has passed away at 51 after a battle with cancer. His music touched generations—but his death is more than a cultural loss. It’s a wake-up call: too many Black men are dying from preventable illnesses like heart disease, stroke, and...
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Michael Jackson + Spicy Foods Reverse Age + Exclusive Giveaway
In this episode of Conscious Take... The Truth Behind the Glitter: Lionel Richie’s revelation about Michael Jackson’s fame. Cancel Culture or Compassion Culture? How we can shift from judgment to understanding. The Heat That Heals: Science says spicy food might actually slow aging. 🌶️ Capsaicin…
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#163 Burnout+Extremism & Crystal Science
In this episode of Conscious Take... ◦The burnout you ignore might be shaping society’s extremes. - Sourced Zme Science ◦The Crystal “Perovskite” That Could Save Lives & Power the Future. - Sourced PsyPost "Conscious Takes" Your Weekly dose from a conscious lens. I break down trending stories,...
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#162 The Injection Craze + AI Psychosis
#162 The Injection Craze + AI Psychosis Welcome to The Third Hour, your go-to space for Conscious Culture, Conscious Radar, and insights that nourish your curiosity and expand your perspective. This Week: 🎬 Ruth & Boaz — Tyler Perry & DeVon Franklin bring one of the Bible’s most iconic love...
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#161 Tone Levels New Album + DEA Considers Psilocybin Shift
Conscious Music Radar: We spotlight Tone Levels and his brand-new album My Mistakes Made Me Great (dropping August 26th). Conscious Current: As reported by the LA Times, the DEA is considering loosening restrictions on psilocybin, the active compound in magic mushrooms. Wellness Lens: According…
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Welcome to The Zen Effect Show
Welcome to OUR Breakfast Club for the conscious community. Here, music artists, entertainment voices, and wellness leaders share wisdom and raw soul-stirring conversations that ignite activation, transformation and support you in creating your reality and living your life as you will it to be....
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Episode 159: Habitual Positive Thinking (Recap)
In this powerful recap episode, we reflect on a standout moment from my conversation with Chris-N-Teeb. Teeb shared his transformation from being labeled a habitual liar to embracing the mindset of a habitual positive thinker. This shift in perspective is a beacon for all of us as we collectively...
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SZN 6 Ep. 158 Come Home To Your Body
This empowering episode as I delve into the vital topic of reconnecting with your body after experiencing sexual assault and insights on how to navigate this journey towards healing and reclaiming your sense of self. Tune in as I provide compassionate guidance and tools for fostering a…
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SZN 6 Ep. 157 Relationship Dynamics pt. 1
Relationship Dynamics Part 1 As we explore the realm of romantic relationships and the intricacies of human connection, emotional intelligence emerges as the fundamental key to comprehending and engaging with others. Join me as I dive into this captivating episode, brimming with profound...
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SZN 6 Ep. 156 Pt.2 Len Gaffney
Pt.2 Mastering All That I Am: with Len Gaffney Guest Information: Len Gaffney is a renowned author and a spiritual guide, offering profound insights and transformative wisdom. In this episode, he shares his experiences and expertise in navigating personal growth, healing, and embracing the...
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SZN 6 Ep. 155 Len Gaffney Transitioning to the Next Phase of Personal Growth
Len discusses the transformative process of stepping into a new version of ourselves and provides insights into the necessary changes and adaptations that accompanied his evolution to support you in yours. Len is an author, co-owner of The Healing Environment locates in Atlanta, Ga, Reiki Master...
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SZN 6 Ep. 154 Embracing Vulnerability: A strength not a weakness.
Uncover the truth about vulnerability that will support you on your journey forward. I recommend tuning in to episode #151 part 1 of "The Compass Within." Reach a wider audience and boost your brand's visibility https://www.lifeverbsco.com/sponsored-ad𝗧𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝘄𝗮𝘀…
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Episode #153 Part 2: Shifting Out of Scarcity to Sustainability
This episode delves deeper into the concept of sustainability and presents a path forward. I recommend tuning in to episode #151 part 1 of "The Compass Within." Join my Women's Circle - https://patreon.com/CoachZen 𝗧𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝘄𝗮𝘀 𝗽𝗿𝗼𝗱𝘂𝗰𝗲𝗱 𝗯𝘆 𝗣𝗶𝗻𝗸 𝗟𝗮𝗱𝘆...
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ABOUT THIS SHOW
The Zen Effect Show is a multi-platform, syndicated talk show designed to support you in navigating life’s highs, hits and everything in between.Shape Your Soul ● Shift Your World ● Come Home to Your PowerLink 🔗 to All Things Zen Effect https://thezeneffectshow.komi.io/?utm_source=ig&utm_medium=social&utm_content=link_in_bio
HOSTED BY
Zen Howard
CATEGORIES
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Frequently Asked Questions
How many episodes does The Zen Effect Show have?
The Zen Effect Show currently has 194 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Zen Effect Show about?
The Zen Effect Show is a multi-platform, syndicated talk show designed to support you in navigating life’s highs, hits and everything in between.Shape Your Soul ● Shift Your World ● Come Home to Your PowerLink 🔗 to All Things Zen Effect...
How often does The Zen Effect Show release new episodes?
The Zen Effect Show publishes regularly with 194 episodes available. Check the episode list for the typical release schedule.
Where can I listen to The Zen Effect Show?
You can listen to The Zen Effect Show on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Zen Effect Show?
The Zen Effect Show is created and hosted by Zen Howard.
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