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The Zen Effect Show — 194 episodes · page 1 of 2

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Big News: A New Home for The Zen Effect

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ENCORE EPISODE : The Stability Myth Why Old Rules No Longer Apply.

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ENCORE: Navigating Change: Tools for the New Economy

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Encore : The Missing Step Between Vision and Real Impact.

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The Presence Deficit

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Mad Enough to Build It: A Young Visionary’s Impact.

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What's No Longer Working and the Truth Your Comfort Zone Doesn't Want to Hear.

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The Stability Myth: Why Old Rules No Longer Apply.

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We Were Never Designed to Live This Disconnected

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What Men want. What Women want. What Love Now Requires.

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Why Your Next Chapter Might Be Your Best One Yet.

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From Dis-Ease to Ease: The Wholesome Way to Replace Fast Food.

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Paradise Park: Reset, Cut the Drain, Restore your energy.

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Growth will change your relationships - Here's Why.

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Your Environment Is Speaking: Are You Listening?

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The Truth About GLP-1s & Your Body’s Set Point

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Physician Burnout & Disengagement: How it’s Affecting

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Burn Out isn’t the badge Restoration is

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Navigating Change: Tools for the New Economy

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When Capacity Changes: Why Some Relationships Feel Different Now

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Capacity Matching: The Love You Want vs. The Capacity You Hold

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Medical Racism, Advocacy & Sacred Responsibility Ep. 184

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Informed Is Powerful: Advocating for Black Women’s Wellness Ep. 183

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Toni Jones| Hold the Line: This Isn’t Collapse, It’s Repatterning | Ep. 182

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The Ownership Shift - Where freedom begins the moment avoidance ends. Ep. 181

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A Dysregulated Brain Can Be Retrained. Get Unhooked Ep. 180

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This isn’t a reward; It’s your birthright; You were born authorized | Ep. 179

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Pause the Panic: Discernment Is the Way Out. Ep. 178

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Rewrite & Rewire the Story within: The pen is louder than the past

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Ep.175 How We Became So Disconnected and the Path Back to Each Other

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The Missing Step Between Vision and Real Impact.

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A Conscious Look at this Week’s Headlines

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Spiritual Bypassing: The Hidden Crisis Behind The Disconnection

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From Disconnected to Reconnected #171

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If Talk Therapy Isn’t doing it … This Will.

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WBNC Radio Debut | How to Cultivate the Life You Truly Desire

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Finding Peace in the Chaos

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#166 D’Angelo, Black Men’s Health & Team No Sleep

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Michael Jackson + Spicy Foods Reverse Age + Exclusive Giveaway

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#163 Burnout+Extremism & Crystal Science

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#162 The Injection Craze + AI Psychosis

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#161 Tone Levels New Album + DEA Considers Psilocybin Shift

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Welcome to The Zen Effect Show

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Episode 159: Habitual Positive Thinking (Recap)

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SZN 6 Ep. 158 Come Home To Your Body

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SZN 6 Ep. 157 Relationship Dynamics pt. 1

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SZN 6 Ep. 156 Pt.2 Len Gaffney

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SZN 6 Ep. 155 Len Gaffney Transitioning to the Next Phase of Personal Growth

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SZN 6 Ep. 154 Embracing Vulnerability: A strength not a weakness.

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Episode #153 Part 2: Shifting Out of Scarcity to Sustainability

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SZN 6 Ep. 152 Find Your Center

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Ep. 151 Shifting Out of Scarcity to Sustainability.

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SZN 5 Ep. 150 The collective shift that we are all experiencing

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SZN 5 Ep. 149 Transforming Your Aspirations into Reality in 2024

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SZN 5 Ep. 148 What are your priorities for 2024?

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SZN 5 Ep. #147 Relieving Anxiety & Depression: Dispelling their Shadows

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SZN 5 Ep. #146 Pt. 3 The Compass Within

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SNZ 5 EP. #145 Part 2: Emotional Awareness

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SNZ 5 Episode #144 Part 1: Decoding The Nature of Anxiety  

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SZN 5 Ep. 143 Episode #143: Embracing the Depths of Your Value

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SZN 5 Ep. 142 The Torch Bearer: Unlearning What Was and Accepting What Is

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SZN 5 Ep. 141 Embracing the Power Within: Choosing Life

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SNZ 5 Ep. #140 Enlightenment & Growth Series (Part 1)

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SZN 5 Ep. 139 Part 5 Zen & Len Series

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SZN 5 Ep. 138 Part 4 Zen & Len Series Uncover The Power Of Fear Micro & Stress Reducing Strategies

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SZN 5 Ep. 137 Part 3 Zen & Len Series Shift your mindset and elevate your thought process.

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SZN 5 Ep. 136 Part 2 Zen & Len Series “Thoughts and Personal Growth”

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SZN 5 Ep. 135 Part 1 Exploring the Depths of Self: "What Are You Choosing?”

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SNZ5 Ep. #134 Living Boldly: The Key to Achieving Your Dreams

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SZN 5 Ep 133 Pt.2 Build Your Village with Florence Ann Romano

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SZN 5 Ep. 132 Florence Ann Romano| Build Your Village by Letting Love In

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SZN 5 Ep. 131 The Elixir Of Life with Kenon-MoonJug Water

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SZN 5 Ep. 130 Uncovering the Remarkable Healing Secrets of CBD with Roz Grigger Part 2

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SZN 5 Ep 129 Ep. Uncovering the Remarkable Healing Secrets of CBD with Roz Grigger Part 1

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SZN 5 Ep. 128 Zenspirational Event with Kareem Manuel

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SZN 5 Ep. 127 Mastering All That I Am with Len Gaffney Part 2

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SZN 5 Ep. 126 Mastering All That I Am with Len Gaffney

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SZN 5 Ep. 125 Hello 2023: The Year Of Clarity

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SZN 4 Ep. 124 The Journey of Becoming: How My Experience Prepared Me to Support Women

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SZN 4 Ep. 123 The Journey of Becoming Pt.1 : The Truth about Vulnerability & The Shadows

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SZN 4 Ep. 122 Beyond the Healing Pt 6: Embodied Healing; Elevate your life.

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SZN 4 Ep. 121 Beyond the Healing Pt 5: Anxiety | Digesting Unprocessed Emotions

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SZN 4 Ep. 120 Beyond the Healing Pt 4: Shifting from avoiding to acknowledging

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SZV 4 Ep. 119 Beyond the Healing Pt 3: Conquering resistance

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SZN 4 Ep. 118 Beyond the Healing Pt 2: Staying the path

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SZN 4 Ep. 117 Beyond the Healing Pt 1: What Healing is and what it’s not

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SZN 4 Ep. 116 Your Energetic Health Finale: Connecting yourself through the divine energy body

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SZN 4 Ep. 115 Your Energetic Health Pt 5: Harmonizing the soul and celestial energy bodies

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SZN 4 Ep. 114 Your Energetic Health Pt 4: The spiritual energy body

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SZN 4 Ep. 113 Your Energetic Health Pt 3: The mental energy body

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SZN 4 Ep. 112 Your Energetic Health Pt 2: The emotional energy body

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SZN 4 Ep. 111 Anthony Dalton Practicing Empathy: Harmonizing Art and Family

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SZN 4 Ep. Ep. 110 Your Energetic Health Pt 1: Intro to chakras

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SZN 4 Ep. 109 Just Be; The Language of Self-love w/ Toni Jones

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SZN 4 Ep. 108 Living a Life of Purpose

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SZN 4 Ep. 107 Grow Through It

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SZN 4 Ep. 106 Ruminating Thoughts: Dear Overthinker

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SZN 4 Ep. 105 Sound Healing: Peace Worldwide Begins Inside with Joy Frequency

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About Life Verbs Podcast

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SZN 4 Ep. 104 Reframing Your Mind: Our Wounds Are Connected to Our Purpose