PODCAST · education
The Zen Room
by The Zen Room
Explores individuals as energy bodies living in a vibrational universe. Using energy work such as meditation, Reiki, tuning forks and shifts in perspective and thinking can assist everyone in reaching their potential. This will allow us to move from surviving to thriving. Come join the conversation.
Episodes
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Divorce: Rising Strong Video Course
Divorce, by its very nature, can be scary, confusing and life changing for those who are considering it, in the middle of it, or coming out the other side. The process of divorce can be overwhelming from a legal standpoint and emotionally taxing. This class is designed with the intention to…
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Energy is a Currency
Just like a printing press prints money, our bodies are energy generators. The question is...is our body minting pennies or printing hundred dollar bills? What you put in, diet and exercise being big contributors, is what you get out. Have a listen and I hope you get a nugget or two that you can...
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“How Did I Make it to 93?” …A Priceless Interview with My Mom.
My 93-year-old mother wanted to make sure that she didn’t leave these priceless and precious words of wisdom locked inside of her before leaving this earth. This podcast is an unconventional one. This podcast is an interview with my 93-year-old mother, who wanted to share her secrets to a long,...
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Talented Sand Artist-Brighton Denevan
Talented sand artist, Brighton Denevan, who is well-known for his sprawling and impressive sand art projects, shares stories and insight to an unconventional yet fascinating passion. I was first introduced to his work because of a viral drone video he produced after creating a work-of-art on...
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Energy Savings Account
In this podcast we review energy in terms of deposits and withdrawls. We discuss things that add to your energy reserves and things that subtract from your energy reserves.
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Guest Clint Ober Discusses the Benefits of Earthing
Tune into this episode where Clint Ober, the founder of the earthing movement, discusses the benefits of earthing on the physical body which directly impacts the mental and emotional body. Earthing is the practice of having your bare skin in contact with the earth such as grass, dirt, sand or...
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Guest Kimberly Gregory Discusses Breathwork for Releasing Trauma and Grief
In this episode we are joined by guest Kimberly Gregory, a breathwork facilitor and massage therapist specializing in releasing trauma. Learn how the breath is vital for optimum emotional and physical health and how breathwork can assist someone with traumatic experiences to thrive in life while...
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Guest Kelly Barnes Gets Fired Up about Making Jewelry
Kelly Barnes, Founder and Jewelry Designer for Rocks and Moxie, tells us her story of taking her idea of designing her own jewelry line from dream to reality.
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Turning Ideas Into Things
This is my very first video podcast where we discuss turning ideas into things. We often get stuck in "just talking about" doing certain things. In this episode we discuss the importance of dipping down into our courage or power center so that we can move into action.
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Burning the Bridge to Burnout with guest Jen Lewis
Jen Lewis, founder of Wellness in the Uniform, joins our podcast to discuss the importance of taking care of oneself when in stressful jobs like First Responders.
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The Truth is a Gift that Keeps on Giving
This podcast looks at different ways that the truth heals, informs and transmutes.
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An Intro to Feng Shui
This podcast provides a basic understanding of Feng Shui while giving some insight into 2023 and the year of The Water Rabbit.
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Looking at the word “Discipline” in a new light.
Discipline is such an important ingredient to life but it has such a negative connotation. Is it time to think about the word “Discipline” in a new way?
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Signal vs. Noise
This podcast reviews the importance of removing the noise to improve the signal in your own life.
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Inform vs. Persuade
There is a difference between giving someone information for them to consider and trying to persuade them into something. This podcast will help explain the difference.
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Detaching from Drama
Detaching from drama requires us to understand that walking away from dramatic people is similar to breaking an addiction. Tune in to learn more.
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“Rain Check” or “Rain-or-Shine”
Some people put their appointments in their calendar in ink while others need to be more fluid and put them in pencil. This podcast reviews the need to know thyself around this topic while letting others in on “your style” as well.
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You Can’t Hit Strikes from The Gutter
If bowling pins represent our intentions and dreams, then we must keep our energy in the center lane with great momentum. We can’t hit strikes with gutter thoughts.
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Superhuman vs. Super Human
We all have moments of being Superhumans and other moments where we are Super Human. Tune into this episode to learn more.
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Running To vs Running From
This podcast reviews the differences between running to something and running from something.
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Watch Your Language
Tune in to learn about the importance of language and intention to creating our reality.
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It’s Time to Clean Up
We all know how important it is to keep our kitchens and bathrooms clean. But, what if we use that same mentality when it comes to cleaning up our lives and our habits? Tune in to the podcast for more.
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Reprioritizing Authenticity
Learning how to be authentic and living a life that fills your spirit needs to be followed up with practice. It needs to be a priority. Tune in to learn how.
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Manage Your Energy
What if we learned how to manage our energy like we manage our budgets? Tune in for tips and tricks.
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Come up for Air
This Podcast reviews the importance of coming up for air not only for reducing stress but for clearer thinking.
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The Name of the Game is Immunity
Learn how different techniques such as meditation and Reiki can support a healthy immune system while giving you a sense of well-being.
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Invitation vs. Obligation
Tune into this podcast to learn how to take the obligation out of an invitation as both the sender and receiver.
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The Meditating Police Captain
A lot of people think that meditating is only for “those kind of people.” Join me for today’s podcast where I interview Joe, a meditating Police Captain in the Bay Area, California where he talks about how meditation has improved his mental and physical health as well as his life personally and...
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Energy Congestion
This podcast reviews a new way of looking at the human energy system and what happens when emotions congest the energy system.
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The Meditating Doctor
This podcast interviews a Doctor of Audiology about her discovery in meditation and how it has enhanced her life and medical practice.
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Prevent Spreading Negativity
This podcast highlights ways in which we can quarantine negativity instead of letting negativity go viral.
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The Difference Between Connection and Attachment
This podcast reviews the differences between connection-based relationships and attachment-based relationships.
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Energy Flows Where Attention Goes
This podcast reviews the importance of putting your awareness, focus and attention on areas of your life that you want to ignite.
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Using Momentum to our Benefit
Momentum is the power of motion or movement. The question is this - are we using the power of momentum to our benefit or to our detriment?
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A-Ha Moments
A-ha moments come in all shapes and sizes and this podcast reviews importance of appreciating each one as it happens.
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Using Music as a Tool
Music is a powerful tool that industries have been using to evoke certain behaviors for decades. This podcast introduces the idea that we can use music in our own lives as a tool to feel better and promote different behaviors.
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Which “I” is Doing the Talking?
There are different dialogue is running in our minds all the time. Some belong to the inner critic, some belong to the inner child, some belong to our ego, and others along that are intuitive self. Listen to this podcast to learn more about the cast of characters understand how they are…
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Motivation v. Inspiration
Tune in to this podcast to learn the difference between motivation and inspiration and discover how it fuels us in our lives.
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The Importance of Decompression
Tune into this podcast to be reminded of the importance of decompression.
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Tuning In
What if we spend just as much time internally preparing as we do preparing our appearances for any event, meeting or situation?
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Balance of Creating and Consuming
The world needs both creation and the world needs consumption. The key is to find a balance between the two.
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Becoming Uncranky
This podcast reviews ways to avoid and reverse being or becoming cranky.
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Energy Work - Complimentary Alternative Medicines (CAM)
When we begin to understand that we are more than just physical bodies, that we have an energy system as well, we begin to understand why complementary alternative medicines are so beneficial.
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A New Look at “Hurt Feelings”
This podcast allows us to look at how we react to having hurt feelings in a brand new way.
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Embracing Change
Change is a part of our every day lives, so why do we resist it so much? Tune into this podcast to learn how to except and embrace change.
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Moving From Patience to Acceptance
Moving from tolerance to acceptance is the way to deal with the need for patience.
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Essential Oils in Hospitals
Essential oils have been used as natural medicines for eons. In modern times hospitals across the United States are now beginning to incorporate essential oils into their pain management systems.
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Laughter is Medicine
This podcast reviews the benefits of laughter on the body and the soul.
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The Art of Listening
The art of listening will not only benefit you in your conversations in the world it will also benefit you in your meditations.
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Why Giving Feels So Good
We all know that giving feels good for both the receiver and the giver. Science is now catching up with why that happens.
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ABOUT THIS SHOW
Explores individuals as energy bodies living in a vibrational universe. Using energy work such as meditation, Reiki, tuning forks and shifts in perspective and thinking can assist everyone in reaching their potential. This will allow us to move from surviving to thriving. Come join the conversation.
HOSTED BY
The Zen Room
CATEGORIES
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Frequently Asked Questions
How many episodes does The Zen Room have?
The Zen Room currently has 87 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Zen Room about?
Explores individuals as energy bodies living in a vibrational universe. Using energy work such as meditation, Reiki, tuning forks and shifts in perspective and thinking can assist everyone in reaching their potential. This will allow us to move from surviving to thriving. Come join the conversation.
How often does The Zen Room release new episodes?
The Zen Room has 87 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Zen Room?
You can listen to The Zen Room on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Zen Room?
The Zen Room is created and hosted by The Zen Room.
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