All Episodes
The Zen Room — 87 episodes
Divorce: Rising Strong Video Course
Energy is a Currency
“How Did I Make it to 93?” …A Priceless Interview with My Mom.
Talented Sand Artist-Brighton Denevan
Energy Savings Account
Guest Clint Ober Discusses the Benefits of Earthing
Guest Kimberly Gregory Discusses Breathwork for Releasing Trauma and Grief
Guest Kelly Barnes Gets Fired Up about Making Jewelry
Turning Ideas Into Things
Burning the Bridge to Burnout with guest Jen Lewis
The Truth is a Gift that Keeps on Giving
An Intro to Feng Shui
Looking at the word “Discipline” in a new light.
Signal vs. Noise
Inform vs. Persuade
Detaching from Drama
“Rain Check” or “Rain-or-Shine”
You Can’t Hit Strikes from The Gutter
Superhuman vs. Super Human
Running To vs Running From
Watch Your Language
It’s Time to Clean Up
Reprioritizing Authenticity
Manage Your Energy
Come up for Air
The Name of the Game is Immunity
Invitation vs. Obligation
The Meditating Police Captain
Energy Congestion
The Meditating Doctor
Prevent Spreading Negativity
The Difference Between Connection and Attachment
Energy Flows Where Attention Goes
Using Momentum to our Benefit
A-Ha Moments
Using Music as a Tool
Which “I” is Doing the Talking?
Motivation v. Inspiration
The Importance of Decompression
Tuning In
Balance of Creating and Consuming
Becoming Uncranky
Energy Work - Complimentary Alternative Medicines (CAM)
A New Look at “Hurt Feelings”
Embracing Change
Moving From Patience to Acceptance
Essential Oils in Hospitals
Laughter is Medicine
The Art of Listening
Why Giving Feels So Good
The Importance of Sharing Your Gifts
The Beauty of Forgiveness
Exchanges of Energy Part 2
Exchanges of Energy
The Benefits of Peppermint Oil
Better is Excellent
Energy Detox
Hematite - a Grounding Stone
A New Way to Look at Money
“What’s Now” vs “What’s Next”
Always Do Your Best
Demystifying Clairvoyance
Joy, Happiness and Pleasure
Don’t Make Assumptions
Intentions and Emotions
Tea Tree Essential Oil
Transparency and Opening Up
The Meditating Hair Artist
The Power of Authenticity
Emotional Immune System
The Importance of Balance - Yin/Yang
Don’t Take Things Personally
The Sound of Silence
Shungite and Fullerenes
Firing our Inner Critic
Benefits of Turmeric
Tricks for Falling Asleep
The Power of Appreciation
Lepidolite - A Calming Stone
Ode To The Ego
Stones & Crystals
What are Essential Oils?
Holy Smokers
Be Impeccable With Your Word
Lemon Essential Oil
Importance of Grounding
Meditation:A Powerful Practice