Episodes
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Shameless Plug ....lol
We originally planned on having a conversation about life.............. instead we just ended up talking about future projects and random stuff.
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Well this sucks
Mindfulness moment: How do we deal with disappointment when things don't work out as expected
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Moment of mindfulness: top of the mountain
Can changing our location really give us peace
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Connection
Randomly inspired episode, on how important it is to make solid connections in life
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Zen on the Rocks
A casual conversation with Stevie as we enjoy a drink and we discuss if it's possible to know the self, we touch base on "if you can truly know the self' using spiritual model, sociology, ABA, even psychedelics in therapeutic uses
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Having VS Being
my zen post-op's first guest we discuss the idea of determinism vs free will
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Lets meditate
The first episode of season 2 !!! some helpful tips on how to start meditation.
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Be together
Those who dont know what to feel during this time
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Moving forward
lets change it up for a bit and learn some stoicism, and how we can all learn to close doors in life. shout out to Victor Pierantoni for the inspiration and life advice check him out on the ZEN stoic podcast.
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LOve and AttachMent
whats difference between love and attachment
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the eight fold path part 7: right mindfulness
as we continue our journey we talk about mindfulness
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The eight fold path PART 6
as we draw near to the last parts of the eightfold path we talk about right effort and how it affects our lives
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the eightfold path Part 5: Right livelihood
as we continue our overview we talk about right livelihood
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The eight fold path Part 4: right action
we continue or quick overview of the eight fold path this time covering right action.
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The eight fold path part 3: Right Speech
we continue our overview of the eight fold path with this weeks topic right speech.
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The eight fold path part 2: right intention
The second episode of our mini series we discuss how right view leads to right intention
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The eight fold path part 1: Right view
We start our mini series on the eight-fold path starting with right view or sometimes called right understanding
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The four noble Truths
who came up with the idea that life is suffering , lets get some insight into the four noble truths and how Siddhartha Gautama came up with them.
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forgiveness
How do we learn to forgive those who Hurt us
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Life of maya
What happens when we start to live a life of illusion and stop stop living here in the now . how projecting causes pain
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Is it worth winning
when is success not worth achieving. especially if you lose your virtue and self for an illusion. " judge your success by what you had to give up in order to get it" -dalai lamma
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The game of life
The idea that life is a serious business is nothing more than an illusion. life is a game and we should treat it as such "Man suffers because he takes seriously what god made for fun" Alan Watts.
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Just go with the flow
Sometimes we get so focused on getting somewhere we end up messing everything up
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true happiness
happiness mainly comes from our own attitude,rather than from external factors
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Practice what you preach
Like a lovely flower full of color but lacking fragrance,are the words of those who who do not practice what they preach.
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Walking the middle way
How we can still be on a journey but enjoy life
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The sorrows of attachment
Attachment is the root of all suffering
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Treasure
Learning from criticism
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Being present for preferred and non preferred moments
No quote this week but jus a reflection of my journey
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Pain and change
Pain can change you, but it doesnt mean it has to be a bad change.take that pain and turn it into wisdom. -Dalai lama-
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Strive and succeed
You yourself must Strive, the buddhas only point the way
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Accepting changes
How situations can change for the better
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Its a year!
Its been a year and I appreciate every single one of you
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New goals
New rehab and new malas
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Appreciate
Understanding that everything should be appreciated
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Living in the moment
Update on walking
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My journey and story
My story of the event that changed my life forever. An intro to the series and pilot episode
About this show
Living the Zen life , with all the problems and issues of the real world. How we can grow from life’s hurtles become more in touch with ourselves to become better. Subscribe and leave a review.
Hosted by
The Zen Social Hour
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