PODCAST · education
TheAlexDuenasSelf-Mastery
by Thealexduenas
Training your mind to be your ally not your enemy. Through mental coaching of wisdom, experience, quotes of the ages & non negotiable habits you will learn to have a level of Self Mastery over Yourself. Discipline, without it, nothing is possible.
Episodes
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Emotional Motivators. The fuel your soul uses to break through the impossible.
For more info visit: https://thealexduenas.com/ Welcome to Thealexduenas podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better…
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What One Piece has taught me about Our Purpose & The importance of the Journey
For Coaching Visit: thealexduenas.com Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better known as...
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Learning to Raise our Standards.
For coaching visit: https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better known…
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Turning Pain into Purpose through the Process!!
For Coaching visit: https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better known…
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Who are you becoming? Where are you going? What do you want?
For coaching visit: https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better known…
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Finding your way through anxiety & overthinking
For Coaching:https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better known as...
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Why it comes down to Discipline.
For Coaching check out:https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better…
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How to know what the next best move should be.
For Coaching check out: https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better...
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Self-Mastery: The Key to your Potential
For coaching programs: thealexduenas.com Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better known as...
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How to Embrace Change & The Unknown
For coaching programs: https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better…
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How I stayed sober for over a year.
For coaching programs: https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better…
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Embracing Change for Growth
For coaching programs visit: https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master…
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Don't look for the way, find the will to do the thing and the way will present itself.
For all programs check out: https://linktr.ee/Thelionsd3n?utm_source=linktree_profile_share<sid=59d47960-a250-46e3-99a8-c2d06836b0f0 Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas.…
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Learn to know & understand yourself through this self reflecting process
For all coaching programs check out: https://linktr.ee/Thelionsd3n?utm_source=linktree_profile_share<sid=cbe536e4-06ef-4d07-9d0b-0c047a1ddd2f Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex...
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Understanding The Journey You're On.
For 1 on 1 Coaching/Mentorship go to: https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of...
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Discipline & Mindset. Everyone wants it but not everyone fucking gets it!
Become the man you were born to be: https://www.skool.com/the-dobermans-den-4813/about Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the...
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This too shall pass. Adapting to chage
Become the man you were born to be: https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of…
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Overcoming Doubt, Fear & Setbacks.
Become the man you were born to be: https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of…
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The Miracle of Life, embrace it.
Become the man you were born to be: https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of…
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Finding Purpose through the Pain.
Become the man you were born to be: https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of…
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The Power of Perseverance
Join the community: https://www.skool.com/the-dobermans-den-4813/about Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of...
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The Call Within: Awakening to your true self.
Join the community: https://www.skool.com/the-dobermans-den-4813/about Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of...
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Overcoming comfort for growth.
Join the movement:https://www.skool.com/the-dobermans-den-4813/about Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of...
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The Essence of Motivation.
Join the movement: https://www.skool.com/the-dobermans-den-4813/about Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of...
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Live your Life with Intention!
Check out my website for Coaching: thealexduenas.com Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better...
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Embracing Fear & Taking Risks
Check out my website for Coaching: thealexduenas.com Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better...
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Understanding Emotional Control, what nobody talks about.
Check out my website for Coaching: https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of…
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You're not ASKING ENOUGH QUESTIONS!!!
Check out my website for Coaching: https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of…
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What would you do if you couldn't fail?
Check out my website for Coaching: https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of…
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It's better to push too far than to wonder how far you could've pushed.
Check out my website for Coaching: https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of…
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No one is watching, that's why you keep dropping the ball.
Check out my website for Coaching: https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of…
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Meditation and Patience. The practice of being in the moment.
Check out my website for Coaching: https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of…
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Learn to fight, learn to be more social, learn to be someone people want to be around.
Check out my website for Coaching: https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of…
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Exploring the Depth of Spirituality.
Check out my website for Coaching: https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of…
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The 4 M's that motivate us, which one is yours?
Check out my website for Coaching: https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of…
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Overcoming Setbacks & Challenges
Check out my website for Coaching: https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of…
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When being still is all you can do, gratitude is the key.
Check out my website for Coaching: https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of…
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My boy David took me flying, this is what I learned.
Check out my website for Coaching: thealexduenas.com Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better...
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When life takes a turn, look for these signs.
Check out my website for Coaching: https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of…
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Your worst day is your best day. The true meaning behind this painful moment.
Check out my website for Coaching: https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of…
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Be like Solomon and Ask for Wisdom & Knowledge and you'll create the life you envision.
Check out my website for Coaching: https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of…
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Invest in YOURSELF!
Check out my website for Coaching: https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of…
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Quit thinking about your past, it's robbing your future.
Check out my website for Coaching: https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of…
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Getting out of Rock Bottom, the testings before the blessings.
Check out my website for Coaching: https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of…
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Introduction to Spirituality. How to get closer to your Soul.
Check out my website for Coaching: https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of…
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Why I got a Lion Tattoo on my Throat
Check out my website for Coaching: https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of…
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How to Have Ruthless Consistency.
Check out my website for Coaching: https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of…
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Be F*cking Curious About This.
Check out my website for Coaching: Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better known as…
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How to Find your Spark for Greatness.
Check out my website for Coaching: https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of…
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The Power Of Servitude. Luke 9:23
Check out my website for Coaching: https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of…
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ABOUT THIS SHOW
Training your mind to be your ally not your enemy. Through mental coaching of wisdom, experience, quotes of the ages & non negotiable habits you will learn to have a level of Self Mastery over Yourself. Discipline, without it, nothing is possible.
HOSTED BY
Thealexduenas
CATEGORIES
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Frequently Asked Questions
How many episodes does TheAlexDuenasSelf-Mastery have?
TheAlexDuenasSelf-Mastery currently has 202 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is TheAlexDuenasSelf-Mastery about?
Training your mind to be your ally not your enemy. Through mental coaching of wisdom, experience, quotes of the ages & non negotiable habits you will learn to have a level of Self Mastery over Yourself. Discipline, without it, nothing is possible.
How often does TheAlexDuenasSelf-Mastery release new episodes?
TheAlexDuenasSelf-Mastery publishes regularly with 202 episodes available. Check the episode list for the typical release schedule.
Where can I listen to TheAlexDuenasSelf-Mastery?
You can listen to TheAlexDuenasSelf-Mastery on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts TheAlexDuenasSelf-Mastery?
TheAlexDuenasSelf-Mastery is created and hosted by Thealexduenas.
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