All Episodes
TheAlexDuenasSelf-Mastery — 202 episodes · page 1 of 3
Emotional Motivators. The fuel your soul uses to break through the impossible.
What One Piece has taught me about Our Purpose & The importance of the Journey
Learning to Raise our Standards.
Turning Pain into Purpose through the Process!!
Who are you becoming? Where are you going? What do you want?
Finding your way through anxiety & overthinking
Why it comes down to Discipline.
How to know what the next best move should be.
Self-Mastery: The Key to your Potential
How to Embrace Change & The Unknown
How I stayed sober for over a year.
Embracing Change for Growth
Don't look for the way, find the will to do the thing and the way will present itself.
Learn to know & understand yourself through this self reflecting process
Understanding The Journey You're On.
Discipline & Mindset. Everyone wants it but not everyone fucking gets it!
This too shall pass. Adapting to chage
Overcoming Doubt, Fear & Setbacks.
The Miracle of Life, embrace it.
Finding Purpose through the Pain.
The Power of Perseverance
The Call Within: Awakening to your true self.
Overcoming comfort for growth.
The Essence of Motivation.
Live your Life with Intention!
Embracing Fear & Taking Risks
Understanding Emotional Control, what nobody talks about.
You're not ASKING ENOUGH QUESTIONS!!!
What would you do if you couldn't fail?
It's better to push too far than to wonder how far you could've pushed.
No one is watching, that's why you keep dropping the ball.
Meditation and Patience. The practice of being in the moment.
Learn to fight, learn to be more social, learn to be someone people want to be around.
Exploring the Depth of Spirituality.
The 4 M's that motivate us, which one is yours?
Overcoming Setbacks & Challenges
When being still is all you can do, gratitude is the key.
My boy David took me flying, this is what I learned.
When life takes a turn, look for these signs.
Your worst day is your best day. The true meaning behind this painful moment.
Be like Solomon and Ask for Wisdom & Knowledge and you'll create the life you envision.
Invest in YOURSELF!
Quit thinking about your past, it's robbing your future.
Getting out of Rock Bottom, the testings before the blessings.
Introduction to Spirituality. How to get closer to your Soul.
Why I got a Lion Tattoo on my Throat
How to Have Ruthless Consistency.
Be F*cking Curious About This.
How to Find your Spark for Greatness.
The Power Of Servitude. Luke 9:23
Why We're Drifting Back To Our Old Habits.
F*ck Your Willpower!
The One Thing That Will Change Your Life.
How to get through your breakup.
Become a Badass at Living.
Overcoming Your Fear of Making Decisions.
Relationships & Mistakes to Avoid
Be different, deny your flesh & feed your soul.
When you just don't wanna get up....listen to this.
What if you ONLY had 5 Years left?
Visualization & Meditation, It Works.
Going back to your past never works out.
Watch this if you feel like giving into your vice.
Vices & Temptations are TESTING BEFORE BLESSINGS!
GET OUT OF YOUR FUCKING WAY!
What's Motivated Me to Train for 19 Years & Why Most Men Quit.
MISTAKES LET'S REFLECT. LETS BE HONEST.
2026: Everyone has goals, but no one has a vision. You need a vision.
Your Digestion is Costing you Progress
You're One Decision Away From Your Best.
The Wisdom Behind Your Current Pain.
The Diamond Habits For Self Mastery
Mindset Monday: Who do you want to be?
Mindset Monday: Savage Self Talk
Navigating those low negative emotions: The Journey Within
Energy. Everyone wants it but not everyone understands it.
The Power of Nutrtion
How to respond POSITIVELY TO CHANGE IN YOUR LIFE
Why you ONLY look for Motivation when it comes to Fitness.
It's going to take a lot more than I thought.
Turning Points of My Life Part 2.
The Turning Points in my Life That Massively Changed my Mindset.
How we gain Drive, Ambition & Heart for you Life.
Part 2 Your work ethic for your life.
Your work ethic for your life Part 1
Why behind your biggest vice is your hidden strength.
Learn to understand your OWN Journey.
Self-Mastery the Key to Mental Toughness.
The Power of Gratitude
The Power of a Burning Desire
You were born with a purpose & you're not lost you're out of alignment.
Overcoming the Fear of Change
Turning Problems into Possibilities
From Porn To Power
Motivated to Unmotivated: Breaking The Cycle
Mastering Fear & Doubt
Your Pain Is Your Pathway
Learning to not GIVE or TAKE an EXCUSE
Overcoming Fear & Doubt
Are you wired to win or lose?