#thebreakupstation

The side effects of social media.

Do you genuinely listen to someone when they speak, or are you a one upper just waiting for your turn to talk?

Take a minute and ask yourself; where have you spent your 10,000 hours?

Have firm enough discipline to see things through, but a forgiveness with in if you fall off track.

You set the tone for the next day with your nightly routines. What works for you?

Growth may not come with age, but wisdom does. Speak with your elders, get a mentor.

Just create something... Anything.. Searching for an idea, have a listen.

We spend money that we do not have, on things we do not need, to impress people who do not care. Will Smith

Would I F#€k Me!?

If you’re going to do something. Give it 100%.

What is a micro series on personal growth w/o a little meditation talk?

We are what we repeatedly do. Excellence, then, is not an act, but a habit. ” —Aristotle.

Just a few friendly pointers that could go a long way.

“It’s not about the meatball.”

The power of the subconscious mind.

“Who are the people in your neighborhood?” - Mr. Rogers

Stimulate the Subconscious mind.

You teach people how to treat you.

What holds you back?

Okay so my mistake. I should have told you about “to-be” lists before we got into “to-do” lists. So I ask you... What do you want “to-be?”

30 minutes a day could change your life.

Commitment is the transformation.

Are you guilty of measuring up?

It takes a BIG person to apologize but a bigger person to say I'm sorry.

Finding Purpose.

Tell me the truth even if it hurts me.

Make Memories, Collect Experiences, not things!

Finding life & the beauty being spontaneous.

We are who we are when no one else is looking.

This podcast can change your life.

You change your life by doing, not by thinking about doing." - Gary John Bishop

There are endless resources online, but maybe you should get out and mingle with likeminded people. Do a google search or inquire with the local college in your area. Be better!

Time does not care about social status, fame, wealth or power. We all get the same amount.

I bet the first thing you do in the morning, as soon as you open your eyes, is grab your phone. Why?

Does being a "YES" person really serve you best?

The Apples & oranges of life

The habits you form in the beginning will make you who you are in the end.

Give up your "right" to get even. Venegeful tnoughts do not make the other person suffer, you do. Forgive, Forget & ask for forgiveness.

What's important to you!?

How to cultivate gratitude.

Failure is an opportunity at a grow. When you replace, "Why is this happening to me?" With "What is this trying to teach me?" Everything shifts.

What excuses do yoi tell yourself?

When was the last time you helped someone?

Its time to "de-friend" people in real life.

It shouldn’t have to be suggested, but in today’s fast past world we get distracted. I would like to remind you that it’s vital for you to carve out time to do what you love.

Achieve BIG things by accomplishing little tasks.

Embrace Change

Write someone a letter.

Are you mindful of your screen time? How much is too much? When is enough actually enough? What could you do with all that time wasted?

Episode 33: NOW - (60 ways in 60 days of growth)