All Episodes

Anti-social Media - episode: 082

Listen - episode: 081

Life Experience - episode: 080

Discipline - episode: 079

Nightly Rituals - episode: 078

Talk w/ older people - episode: 077

Create - episode: 076

Stop trying to impress - episode: 075

Positive Image - episode: 074

Give 100% - episode: 073

Meditation - episode: 072

Recognizing your patterns - episode: 071

Getting Healthy - episode: 070

Letting go of anger - episode: 069

Writing - episode: 068

Act Locally - episode: 067

Vision Board - episode: 066

Respect: episode: 065

Risk - episode: 064

"To-be" - eposode: 063

Reading - episode: 062

Commit - episode: 061

The measuring stick - episode: 060

Apologize - episode: 059

Purpose - episode: 58

Honesty - episode: 057

Travel - episode: 056

Being Spontaneous - episode: 055

Be Yourself - episode: 054

Like attracts Like - episode: 053

Procrastination- episode: 052

Take a Class - episode: 051

Time & the 168 hour week - episode: 050

Morning Rituals - episode: 049

Just Say No! - episode: 048

Don't Compare - episode: 047

Creating Powerful Habits - episode: 046

Forgiveness - episode: 045

Got GOALS!? - episode: 044

Gratitude - episode: 043

Failure - episode: 042

Excuses: episode: 041

Help - episode: 040

Toxic People - episode: 039

Do What you Love: episode: 038

"To-do" lists - Episode: 037

Change - Episode: 036

Send a letter - Episode: 035

Stop Trolling - Episode: 034

In the NOW! - episode: 033

Self Worth - Episode: 032

Running Towards Life - Episode: 031

The to-do's after a breakup. - Episode: 030

Get Over It - Episode: 029

Volunteer - Episode: 028

Vision Boards & Collages Episode: 027

Online Dating - Episode: 026

Revenge Body - Episode: 025

Give yourself something to look forward to - Episode: 024

Brain Food - Episode: 023

What's in your closet... - Episode: 022

Stimulate your mind. - Episode: 021

The pen is mightier than the smartphone. Episode: 020

Pictures & Screensavers - Episode: 019

Disclaimer - Episode: 018

Mindlessly Focused - Episode: 017

Lean on Me - Episode 16

The Breakup Station Rundown - Episode: 015

The Power of Our Words - Episode: 014

You’re Under Construction - Episode 013

Top 100 Break-up Movies - Episode: 012

Top 100 Breakup Songs of All Time - Episode: 011

Break-up Mantras 101 - Ep: 010

"Triggers" - 009

"The New Happy" - Ep: 008

Hard Times - Ep: 007

The Don't Do's After a Break-up - Ep: 006

Are you a Victim or Survivor? - Ep: 005

Elephants in the Room - Ep: 004

Cheaters & Cheating - Ep:003

#breakupchallenge -Ep:002

DABDA - Ep: 001