TheSelfTrials's Podcast

The more desperately you chase something, the more power you give it over you. In this episode, we break down the power of letting go, what the Law of Detachment actually means, and why releasing your obsession with the outcome can create more peace, clarity, and space for the things you want to find you.For more honest conversations, advice, and real life application, follow along on our socials @TheSelfTrials. If you're ready to go deeper and actually do the work, explore our courses and journals designed to guide you through your own Self Trials on our website.

You don't have to choose between building your dream life and actually enjoying it. In this episode, we break down why having fun, celebrating, and making memories are just as important as discipline and hard work, and how true success comes from creating a life you don't constantly need a break from.For more honest conversations, advice, and real life application, follow along on our socials @TheSelfTrials. If you're ready to go deeper and actually do the work, explore our courses and journals designed to guide you through your own Self Trials on our website.

People often ask me how I seem to get everything I want, but the truth is, there's nothing special about me. In this episode, I walk through my personal journey, the decisions, failures, and identity shifts that shaped my life, and show how consistently doing the inner and outer work has allowed me to create opportunities that once felt impossible.For more honest conversations, advice, and real life application, follow along on our socials @TheSelfTrials. If you're ready to go deeper and actually do the work, explore our courses and journals designed to guide you through your own Self Trials on our website.

You don't have a discipline problem. You have a self-trust problem. Every time you break a promise to yourself, you reinforce the belief that you won't follow through. In this episode, we unpack why discipline feels so difficult, what's really holding you back, and how to become someone who consistently does what they say they're going to do.For more honest conversations, advice, and real life application, follow along on our socials @TheSelfTrials. If you're ready to go deeper and actually do the work, explore our courses and journals designed to guide you through your own Self Trials on our website.

You don't attract what you want, you attract what you're consistently being. In this episode, we break down why wanting something isn't enough, how your identity and actions shape what you create, and the uncomfortable truth about becoming the kind of person who can actually have the life you say you want.For more honest conversations, advice, and real life application, follow along on our socials @TheSelfTrials. If you're ready to go deeper and actually do the work, explore our courses and journals designed to guide you through your own Self Trials on our website

Optimistic people don't succeed because they're lucky. They succeed because they believe their actions can create a different future. Pessimistic people often stay stuck proving why something won't work. In this episode, we break down how your mindset shapes your reality, why optimism is a competitive advantage, and how to become a more positive person without ignoring life's challenges.For more honest conversations, advice, and real life application, follow along on our socials @TheSelfTrials. If you're ready to go deeper and actually do the work, explore our courses and journals designed to guide you through your own Self Trials on our website.

Most people don't fail because their goals are too big. They fail because they don't know what's actually standing in their way. In this episode, we break down the difference between internal and external resistance, how to identify what's truly holding you back, and why understanding this distinction can completely change the way you approach your goals.For more honest conversations, advice, and real life application, follow along on our socials @TheSelfTrials. If you're ready to go deeper and actually do the work, explore our courses and journals designed to guide you through your own Self Trials on our website

Most people say they want a different life, but very few are willing to risk the life they already have to get it. In this episode, I break down the decision to leave behind $20k months, what I learned from starting over, and why growth often requires betting on yourself before you have any guarantees.For more honest conversations, advice, and real life application, follow along on our socials @TheSelfTrials. If you're ready to go deeper and actually do the work, explore our courses and journals designed to guide you through your own Self Trials on our website.

How much of what you want is actually yours and how much was handed to you by your family, friends, culture, or social media? In this episode, we explore the origins of desire, why so many people spend years chasing goals that don't truly fulfill them, and how to distinguish between what you genuinely want and what you've been conditioned to want.For more honest conversations, advice, and real life application, follow along on our socials @TheSelfTrials. If you're ready to go deeper and actually do the work, explore our courses and journals designed to guide you through your own Self Trials on our website.

You keep telling yourself you'll be happy when you achieve the goal, find the relationship, make more money, or finally have everything figured out. In this episode, we unpack why happiness keeps feeling just out of reach and the truth about what actually creates lasting fulfillment.For more honest conversations, advice, and real life application, follow along on our socials @TheSelfTrials. If you're ready to go deeper and actually do the work, explore our courses and journals designed to guide you through your own Self Trials on our website.

No Contact isn’t about getting them back — it’s about coming back to yourself. In this episode, we break down why letting go feels so hard, the emotional patterns that keep you reaching back out, and why healing starts the moment you stop chasing closure from someone else and start looking within.For more honest conversations, advice, and real life application, follow along on our socials @TheSelfTrials. If you’re ready to go deeper and actually do the work, explore our courses and journals designed to guide you through your own Self Trials on our website.

You cannot create a new life while staying attached to the same habits, mindset, and identity that created your current one. In this episode, we break down what identity shifting actually is, why change feels so uncomfortable, and the truth about becoming the version of yourself that can hold the life you want.For more honest conversations, advice, and real life application, follow along on our socials @TheSelfTrials. If you're ready to go deeper and actually do the work, explore our courses and journals designed to guide you through your own Self Trials on our website.

As you grow, your friendships change too. In this episode, we talk about the loneliness that can come with outgrowing people, how to attract friendships that actually align with who you’re becoming, and what it takes to maintain meaningful connections in adulthood.For more honest conversations, advice, and real life application, follow along on our socials @TheSelfTrials. If you’re ready to go deeper and actually do the work, explore our courses and journals designed to guide you through your own Self Trials on our website.

Self love isn’t just accepting where you are. It’s being honest about what needs to change. In this episode, we break down why “acceptance” can keep you stuck, the difference between real self love and avoidance, and what it actually looks like to choose yourself in a way that leads to growth.For more honest conversations, advice, and real life application, follow along on our socials @TheSelfTrials. If you're ready to go deeper and actually do the work, explore our courses and journals designed to guide you through your own Self Trials on our website.

You don’t just lose them — you lose the version of you that existed with them. In this episode, I share my real experience with heartbreak, what it actually takes to move on, and how to stop reaching for them and start coming back to yourself.For more honest conversations, advice, and real life application, follow along on our socials @TheSelfTrials. If you’re ready to go deeper and actually do the work, explore our courses and journals designed to guide you through your own Self Trials on our website.

Most people don’t lack confidence, they lack evidence. You keep trying to feel confident before you act, instead of understanding that confidence is built by doing what you say you’re going to do. In this episode, we break down why surface-level confidence doesn’t last, what real confidence actually is, and the habits that build it.For more honest conversations, advice, and real life application, follow along on our socials @TheSelfTrials. If you're ready to go deeper and actually do the work, explore our courses and journals designed to guide you through your own Self Trials on our website.

You don’t become abundant and magnetic by chasing it. You become it by changing who you are. In this episode, we break down why most people block their own abundance, the energy you’re actually operating from, and what it really takes to become someone who naturally attracts more.For more honest conversations, advice, and real life application, follow along on our socials @TheSelfTrials. If you’re ready to go deeper and actually do the work, explore our courses and journals designed to guide you through your own Self Trials on our website. 

Change isn’t hard because you’re incapable. It’s hard because you’re letting go of the version of you that feels familiar. In this episode, we break down why growth feels uncomfortable, why you keep resisting it, and what it actually takes to move forward.For more honest conversations, advice, and real life application, follow along on our socials @TheSelfTrials. If you’re ready to go deeper and actually do the work, explore our courses and journals designed to guide you through your own Self Trials on our website

Welcome to the Self Trials where we cut through the fluff and get real about what it actually takes to build your dream life. Jumping straight into the stuff you don't want to hear but need to hear. Today we're talking about moving across the globe and starting a brand new life. My experience going from KC to LA 8 years ago and now going from LA to Bali! 

Welcome to the Self Trials where we cut through the fluff and get real about what it actually takes to build your dream life. Jumping straight into the stuff you don't want to hear but need to hear. Today we are talking about how to have a positive experience going through a bulk/build phase in fitness. It is the season of building, but it doesn't have to be negative. We dive into how to strengthen the mind, so you can ultimately strengthen the body! 

Welcome to the Self Trials where we cut through the fluff and get real about what it actually takes to build your dream life. Jumping straight into the stuff you don't want to hear but need to hear. Today we are talking about how messy progress is actually better and will get you way more results then stagnant perfection. In a digital world it takes even more courage to show up because now you have to dare to fail publicly. Don't be apart of the majority that hides in fear instead stand up and own what it is you want! 

Welcome to the Self Trials where we cut through the fluff and get real about what it actually takes to build your dream life. Jumping straight into the stuff you don't want to hear but need to hear. Today we are jumping straight in an talking about bunt advice that will change your life. Change can start right now with you. The question is will you do it?