PODCAST · health
Tiff Talks
by Yogi Girl T
Hi there! My name is Tiffany and I am a 200 RYT. Join me as we discuss yogic logic, meditation and anything yoga! Other topics include managing emotions, replacing bad habits with healthy ones, addiction and trauma recovery, parenting, spirituality and much more. My intention is to ignite hope in people listening and help them to understand they aren’t alone. I welcome anyone with unconditional positive regard for them, promoting self actualization. The hope starts here.. I hope that something you hear will give you that “aha” moment perhaps.. call it an epiphany :) Namaste
Episodes
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smile anyway
Remembering 9-11-2001 and the lives we lost that day due to hate. Thank you to all who helped that day that the towers fell and took a piece of our hearts, innocence and security with it. This is suicide awareness month and I challenge you to listen to this today and smile anyway.
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So blunt you can smoke my truth
Real stuff
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Be Real and heal
Podcast addressing my own hurts and hang ups. Being real in hopes we all heal.
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The tree of life
“The world was judging me by my actions while I was judging myself by my intentions.”
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Small town boys can do big city things
Lucas said he will only read if I write him a story so I will write and he will read and I can’t wait to watch his love for reading grow. Perhaps one day he’ll be at my book signing as my inspiration for my children’s books.
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TETELESTAI
Exert from my first book in the making. I discuss my journey from narcissistic abuse to love.
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Yellow Brick Road
Listen as I briefly bring awareness to the different types of abuse such as narcissistic and or emotional abuse. I speak of the negative behavior and provide resources as well as ignite hope and admit that sometimes even... I'm the problem. Follow my yellow brick Road with me and my little dogs…
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Full snow moon in Leo
Warm up with this cozy bedtime podcast
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The yellow brick road episode 2 called the tree of life
This episode is Called the tree of life. I called it that because it is the tree of knowledge that we all have access to eat from now when we allow God inside of our hearts. Telelstai (it is finished)
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Toto.. we aren’t in Kansas anymore!
This is a podcast where I am on my journey of healing.. not before or after but during. Let’s go for a walk down this yellow brick road while I navigate back to myself through the scary, sad, funny and taking right and wrong turns. No matter what I’m going to follow this yellow brick road leading...
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Keepin it 100
Walking the journey to heal publicly so that I can be of help to others.
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Where is the love?
Something close to my heart
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Zen is in ;)
It’s quiet time. Tranquillity can lessen feelings of hostility. Nothing is outside the grasp of your ability.
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Om Namo Nirayani
Discussion on everything “surrender”
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The path to purpose
We begin here a moment of silence for those impacted by addiction and mental health. I share over time my path to what I feel is my purpose. Take from it what helps and leave what doesn’t. Below is Anjali mudra and it is commonly used to close and sometimes open a class because it is a gesture of...
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Sunrise salutation guided practice
Enjoy a guided sun salutation short flow to either welcome the morning or to recharge during your day. Enjoy. Namaste. Many more to come! This one is dedicated to my mother
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Satan.. get thee behind me!
“God is close to the broken hearted.” I care. I love you. 1-800-273-8255. https://suicidepreventionlifeline.org/help-someone-else/
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Happily ever after.
There was no fairy Godmother, I said “Bittity bopity boop” and I spun out of control and it looked nothing like the movie Cinderella. I knew that I had to obey just as Cinderella did. She didn’t want to go back at midnight but she did as she was told and got exactly what she wanted. Made a…
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Do you feel that?
This is symbolic of the space that I allow silence to fill where nervous chatter once was.
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Sneak peek into the new episodes
Trailer for Route 66 and soon to come while you were sleeping, part one and and two of a three-part series telling the story of the most challenging time of my life as well as my children’s. Facing my fears of judgement to come into this diamond that under pressure only got better with time. It’s…
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Route 66
This is the first of many episodes telling my story from the last time I saw my child Lucas to present moment. I have never told these stories except maybe to a therapist however.. it’s time. There will be several episodes and Route 66 is the first. I call it Route 66 because this part of my life...
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Sacrifice and surrender
Gratitude for my mother for her grace and patience as she taught me to be the mother I had myself. We went years without speaking and just began the steps to peace and a reunion. Parenting is hard and we all make mistakes but when you’re grown-up it’s time to go get help for whatever you’re going...
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Don’t drop the mic! #dontdropthemic
T.D Jake and Pastor Steven from Elevation Church had a intelligent, moving conversation. Join me as I share an Ephiphany With Tiffany if you will :)
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Just for today
Things that inspire that I would like to give you to inspire you and hopefully prevent another addict from using.. even if it means just for today.
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Talking to Jesus
This episode is because of elevation church and their new song talking to Jesus. I will try to every day post me talking to Jesus and I hope that it remind someone else to talk to Jesus today and everyday.
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This can’t eat, can’t sleep, reach for the stars, over the fence, World Series kind of things..
This was the definition of Ashley and Mary Kate Olson gave love in their movie, “It Takes Two”
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The Guardian. Bringing episodes including guest appearances with Kendall Davis.
This episode is the first of hopefully many more. This episode discusses my journey and struggles with addiction. I am introducing guest Kendall and gaining his perspective regarding my journey. Hopefully this helps any addict in active addiction as well as the people that live amongst them sober.
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Surrender to the divine
Happy Easter! This is just a fun and loving moment of gratitude and reflection.
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Living yoga on and off the mat
This is another epiphany, an experience I had and an enlightenment I would like to share. This is in honor of TJ sweet and his podcast that sweet life and his mission of voicing the importance of gratitude! I guest appeared on his podcast telling my story. Look for it soon! Namaste... play on…
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Part two ending and explanation of a charity I’m fond of Together We Rise..
I just was giving the ending to part one and this is just explaining the charity and hoping that my son receive somes prayers up, and in his honor we make a difference and help other children in the foster care system. Takes a community.. a Kula.
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Pour your heart out
My emotional, funny pouring my heart out story telling hot mess express coming through. Wait for part 2 choo choo! ;) #togetherwerise #helpingchildreninfostercare #mynoahscottthisisforyou
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Unconditional positive regard part 2
Discussing unconditional positive regard, self actualization. Including topics regarding the atonement of Christ, betrayal, his grace, forgiveness.
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Unconditional positive regard part 1
I discuss self love, acceptance, awareness and understanding unconditional positive regard. Part 2 coming today.
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ABOUT THIS SHOW
Hi there! My name is Tiffany and I am a 200 RYT. Join me as we discuss yogic logic, meditation and anything yoga! Other topics include managing emotions, replacing bad habits with healthy ones, addiction and trauma recovery, parenting, spirituality and much more. My intention is to ignite hope in people listening and help them to understand they aren’t alone. I welcome anyone with unconditional positive regard for them, promoting self actualization. The hope starts here.. I hope that something you hear will give you that “aha” moment perhaps.. call it an epiphany :) Namaste
HOSTED BY
Yogi Girl T
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Frequently Asked Questions
How many episodes does Tiff Talks have?
Tiff Talks currently has 34 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Tiff Talks about?
Hi there! My name is Tiffany and I am a 200 RYT. Join me as we discuss yogic logic, meditation and anything yoga! Other topics include managing emotions, replacing bad habits with healthy ones, addiction and trauma recovery, parenting, spirituality and much more. My intention is to ignite hope in...
How often does Tiff Talks release new episodes?
Tiff Talks has 34 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Tiff Talks?
You can listen to Tiff Talks on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Tiff Talks?
Tiff Talks is created and hosted by Yogi Girl T.
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