All Episodes

#203 - Scott Wallace - How Can Breathwork Change My Life?

#202 - Mitchell Vickridge - 12 Hard Truths About Human Behaviour That Will Set You Free

#201 - Luke Balcke - How an Astrologer Predicted a War to the Day — What's Next

#200 - Sanchia Watts - How Sound Healing Fixes Your Burnt Out Nervous System

#199 - Ole Hill - Using Hypnosis To Remove Limiting Beliefs

#198 - Dr Ash Hamilton - What Is My Body Trying to Tell Me?

#197 - Brett Lloyd - How Can Men Improve Their Intimacy?

# 196 - John Templeton - Why Success Feels Empty Without Authenticity

#195 - How To Create An Inspired & Fulfilling Relationship - Mitchell Vickridge & Jayde Alexandra

#194 - Torin Redpath - Why Self-Improvement Is Never Enough (And What Really Works)

#193 - Carmen McNamara - Why Your Skin Isn’t Improving (And How to Fix It)

#192 - Melissa Kupsch - Homeopathy Is A Life Changing Healing Solution

#191 - Charles Myssy - Why You Feel Stuck in Life (And What You’re Avoiding)

#190 - Ruby Josif - Why My Sex Life Isn’t Working (And What I’m Missing)

#189 - Joel Rafidi - How To Break Free & Live Authentically

#188 - Cam Watkins - How To Align Your Mind & Body

#187 - Dr Robert Glover - How To Overcome The 'Nice Guy' Syndrome

#186 - TheTinMen - How Can We Actually Improve Men's Lives?

#185 - Lewis Huckstep - Why Your World Is A Mirror

#184 - Egan Brooks - Why Do Brains Lie To Us?

#183 - Martin McPhilimey - How To Master Your Stress Levels

#181- Sam Crawford - Should I Work Harder Or Rest More?

#180 - Jake Ward - From Gang Life & $40K Debt To Elite Mindset Coach

#179 - Cameron Branchy - Division Being Used To Control Society

#178 - Matt Floyd - Kidnapping Pedophiles & Fighting The World's Best

#177 - 25 Lessons from 2025

#176 - Sam Witness - Why The Algorithm Rewards Fakeness (How To Not Fall For It)

#175 - Eugene Koning - How To Find Peace In The Chaos

#174 - Luke Balcke - Why Astrology Forecasts War & Collapse in 2026

#173 - Scott McIntosh - Why Masculinity Isn't What You Think

#172 - Dr Jae West - What Women Feel But Never Admit

#171 - Jake Julius - This Proves Why God Is Real.

#170 - Matt Colwell (360) - How Does Fame & Faith Change You?

#169 - Blake Worrall Thompson - How To Win Without Emptiness

#168 - Jessica Ella - How To Identify Trauma & Heal The Way You Need

#167 - Lisa Spencer - Why Is Australia Falling Apart?

#166 - Jordan Davey - 9 Hard Truths About Why Health Advice Fails

#165 - Boris Walter - 5 of History’s Toughest Thought Experiments

#164 - Sian Gregson - How To Build Your Healthiest Body Without Burnout

#163 - Cam Bostock - Homeschooled Introvert to Full Time Hiker

#162 - Rebecca Antonucci - How To Release Shame & Master Your Love Life

#161 - Ean Wood - How Does Porn Affect Men?

#160 - Ryan Marc Linton - The Choice Between Love & Fear

#159 - Mackenzie Burgoyne - Running 1000km in 9 Days

#158 - Mitchell Vickridge - How to Master Your Mind & Body to Live an Inspired Life

#157 - Jayde Alexandra - How to Unlock Feminine Power Through Eros & Embodiment

#156 - Jeremiah Bear - How Will AI Change The World?

#155 - Gareth Shan - 10 Lessons Every Man Must Learn to Become Successful

#154 - Tom O'Brien - Using the 9 Dimensions of Wealth Framework to Master Your Life

#153 - Jacob Blight - Inside AFL Life & the Mental Pressure of the Game

#152 - Nerida Mills - Embodiment Coach Teaches Us How To Listen To Life's Teachings

#151 - Jack McIntosh - How The Truth Gets In The Way Of A Good Story

#150 - Jessica Ella - How Trauma Affects Everyone & How To Break Free

#149 - Savannah Monique - How Is Social Media Changing Men & Women?

#148 - Jaguar Heart - Why Men Feel Lost, Are Too Emotional & How to Reclaim Their Purpose

#147 - Faye Sheridan - What Women Can Learn About Their Menstrual Cycle

#146 - Jordan Sprigg - Why You Lose Creativity As An Adult & How to Reclaim It

#145 - Stephanie Nunez - 7 Hard Truths Of Successful Young Entrepreneurship

#144 - Boris Walter - How To Unlock Your Spiritual Power from Within

#143 - Solo Q/A - Purpose, Getting Injured & Meaning To Life

#142 - Jasky Singh - How To Master The Art Of Conversation

#141 - Craig Aird - How To Master Your Emotions To Make Better Choices

#140 - Mitchell Vickridge - How To Find The Perfection In Your Pain

#139 - Liam Dougan - How To Become Better Without Hating Yourself

#138 - Mia Langley - Why Owning A Hair Salon At 19 Changed Her Life

#137 - Pete Carbone - How To Go All In On Business & Actually Enjoy The Experience

#136 - Steff Conneely - How The Gym Can Transform Your Mental Health

#135 - Adam Przytula - How Do We Build Resilience Into Younger Kids?

#134 - Mitch Harris - How To Rewrite Your Inner Story To Love Who You're Becoming

#132 - Why You're Not Disciplined & How To Become Present

#131 - Luke Jackson - 2012 Olympic Boxing Captain - 1000 Days Sober, OCD & Vulnerability As A Man

#130 - Em Ridley - Healing A Chronic Illness & Building A 6-Figure Accountancy Business In 10 Months At 26!

#129 - Sam Witness - How To Figure Out Who You Are In Your 20's

#128 - Claire Ghabrial - Australian Boxing Champion - How To Get Out Of Your Own Way

#127 - Jeffrey Morgan - 20 Years In Prison To Successful Life Coach

#126 - Jev Myers - 3 Years in Prison At 18 & Losing Best Friend

#125 - Jye Lee - Sued $100k, Losing Dad, Nearly Dying In Thailand To Gym Owner

#124 - Ronan Fitzgerald & Jack McIntosh - How To Overcome Hate On Social Media

#123 - 6 Lessons To Overcome The Fear Of People's Opinions

#122 - Teale Lyon - Why Women Aren't Fulfilled In Their Relationships

#121 - Jess Williamson - How To Become Unstoppable Without Burning Out

#120 - Kirsty Peebles - How Can I Make A Big Change In Life?

#119 - 10 Hard Lessons About Emotions, Overthinking & Self-Growth

#118 - Gracie Walton - How Do You Mentally Prepare For Crossfit?

#117 - Brayden Ainsworth - Why Vulnerability Is The Key To Happiness

#116 - Chyna Johnson - How Do I Believe In Myself When No One Else Does?

#115 - Mack Lighton - Losing Mum To Cancer At 20

#114 - Feeling Behind In Our 20's

#113 - Boris Walter - Where Do Our Fears Come From & How Does Hypnosis Help?

#112 - Richard Detering - Bodybuilding, FIFO & Mindset

3 habit hacks to stay on track

#111 - Mark Hughes - From Rock Bottom To A Meaningful Life

#110 - Elizabeth Knight - 7 Things You NEED To Know Before Starting Your Career

#109 - Lucas Lane - Glossy Boys - 6 Figure Business & Sharktank At 12

#108 - Talei Williams - What Is The Best Way To Chase My Dreams?

#107 - Leighton Bradfield - 20Talk & Mental Health

#106 - Gareth Shan - How To Find Happiness Inside

#105 - Donna Moala - How The 4 Parenting Styles Shape Child Development

#104 - Kia Buckley - The Story Of Kikiva

#103 - Harry Quayle - How Do I Figure Life Out?

#102 - Cass Edmondson - How To Be A Good Coach

#101 - 10 Of The Biggest Lessons From 100 Episodes

#100 - Tiana Jhoad - How To Start An Authentic Brand & Be Yourself

#99 - 4AM Girl - Why Self-Growth Is Hard & How To Overcome It

#98 - Ryan Devereux - Bodies By Ryan - Building A Gym Brand & Muscle

#97 - How Can Men Support Women & Lower Male Violence?

#96 - Mackenzie Burgoyne - Running Competitvely To Running A Successful Business

#94 - Caitlin Berry - Ectopic Pregnancy, Online Women's Coaching & Bodybuilding

#93 - Beth Egbers - Navigating Growth & Change

#92 - Josh Brown - Bloke to Bloke Podcast

#91 - Nick Blair - What's A Mind Health Bender?

#90 - Dr Marny Lishman - Why Am I So Burnt Out And How Do I Overcome It?

#89 - Jaxon Bilchuris - ACL & 972 Days Injured to Ironman Athlete - A Story of Resilience

#88 - Self-Growth Roundtable ft. Brooke McIntosh & Brayden Ainsworth

#87 - Darcy Connolly - What Is It Like To Live In A Van?

#86 - Jacob Blight - Football Journey & Personal Development

#85 - Riley Burke - Power of Community & Friendship

#84 - Bailey Chalmers - Business, Nightlife & Sacrifices

#83 - What Defines A Successful Life?

#82 - Figuring Out Your 20's

#81 - Alex Pinch - Clothing Brand At 17 & Chasing A Dream Life

#80 - Overcoming Your Inner Critic

#79 - Emily Strange - Taking Responsibility To Change Your Life

#78 - How To Do Hard Things

#77 - Talei Williams - The First 4 Steps To Realising Your Dreams

#76 - 6 Ways To Overcome Negative Thoughts

#75 - 7 Reasons Why You Should Do Hard Things

#74 - How Do I Stop Caring What Others Think?

#73 - Sam O'Brien - Should You Drop Out Of Uni?

#72 - Jack McIntosh & Egan Brooks Reflection

Why Your Expectations, Not Comparison Is The Thief Of Joy

#71 - Corey Rocchiccioli - Mind, Body & Spirit Mastery

#70 - Modern Dating

#69 - Pete Carbone - Why Uncertainty Grows Your Invisible Bank Account

#68 - How Do I Break My Bad Habits?

#67 - Brooke McIntosh - How Do I Reach My Potential?

#66 - How Do I Chase My Dreams?

#65 - Aaron Lee - Heart Transplant at 27 Years Old

#64 - How Do I Make New Friends?

#63 - Nic Reid - Footy, Teaching & Life

#62 - How Can I Stop Giving Into Alcohol Pressure?

#61 - 10 Important Lessons from 2023 with Brayden Ainsworth

#60 - Hannah Marshall - The Do's & Dont's To Win Your Year

#59 - 2023 Bonus Episode - Q+A

#58 - Jamo Lennon - What is it like to be a Podcaster?

#57 - Alex Fudge - Holistic PT's Journey and Mindset

#56 - Louis Phillips - What's The Alternative?

#55 - Zane Shellabear-Healey - Crossfit Journey & Mindset

#54 - Letters to Ourselves 10 Years Ago - Jet #7

#53 - Siahn Henry - The 4AM Girl's Wisdom To Change Your Life

#52 - Isaac Davidson - PerformHQ Gym - Training Your Mind and Body

#51 - Teale Lyon - A Guide to Chasing Your Dreams

#50 - AFL dream to Bodybuilding and PT - Lachlan Mckay

#49 - Watts Wellness Wisdom - Exploring Energies and Emotions

#48 - Deep and Vulnerable Questions - Jet #6

#47 - James Garcia - Beyond the Smile

#46 - Two Proven Strategies To Be More Confident

#45 - Homeless to Helping the Homeless with Court Sonnenburg

#44 - How to Openly Share Your Emotions - Jet #5

#43 - Taj Schofield - Delisted but NOT Deterred

Episode 42 - Lara Kitchen

Episode 41 - Cooper Van Grootel

Episode 40 - Hannah Marshall (Hannahfit)

Episode 39 - Fear of Judgement with Brayden Ainsworth and Harry Quayle

Episode 38 - Loneliness - JET EP #5

Episode 37 - Running Deep into Mindset with Ultra runner and coach Scarlett Duncan (Dose Running)

Episode 36 - A Journey from Darkness to Light with Matt Coleman

Episode 35 - Live TikTok Mental Health Q's with Jack McIntosh

Episode 34 - Jet #4 - Spotlight Effect

Episode 33 - Mental Health Stigma with Jack McIntosh

Episode 32 - 9 to 5 Lifestyle with Tate Robertson

Episode 31 - 4 of the Biggest Misconceptions about Self-Growth

Episode 30 - Toxic Journalism on Athlete Mental Health with Spencer Robertson

Episode 29 - Life and Death with my 85 Year Old Grandfather

Episode 28 - 22 Lessons On My 22nd Birthday

Episode 27 - JET #3 - Pt 2

Episode 27 - JET #3 - Pt 1

Episode 26 - Brayden Ainsworth

Episode 25 - Reese Prior

Episode 24 - Mindset with Harry Quayle #3

Episode 23 - Mindset and Self-Development with Harry Quayle #2

Episode 22 - Jet #2

Episode 21 - Jet #1

Episode 20 - Tom Emes

Episode 19 - Tom Hooper

Episode 18 - Jack McIntosh

Episode 17 - Mitch Grey

Episode 16 - Mia Gordon

50 days NO ALCOHOL update

Episode 15 - Harry Quayle

Episode 14 - Mitch Gill

3 Weeks no ALCOHOL update

Episode 12 - Madoc Plane

Episode 11 - Alistair Peacock

Episode 10 - Johnson Daubney

Episode 09 - Spencer Robertson

Episode 08 - Tai Woffinden

Episode 07 - Kyle Cosson

Episode 06 - Egan Brooks (host)

Episode 05 - Ethan Chivers

Episode 04 - Matt Coleman

Episode 03 - Toby McLennan

Episode 02 - Michael Christie

Episode 01 - Tate Robertson