Tiny Daily Kick with Jason Stephenson

A surprising moment in a counselling session revealed something Jason had never noticed about himself. In this episode, he shares the story behind being called “Mickey Mouse” and the powerful insight that followed. Discover how people-pleasing can quietly shape our lives without us realising it. Sometimes one honest observation can change how you see yourself.Support the show Follow on Apple, Spotify or YouTube - whereever you listen!Video on Youtube: https://www.youtube.com/@tinydailykickTiny Daily Kick Micro-Grants Program: https://www.tinydailykick.com/micro-grants/Tiny Daily Kick Merch Store: https://www.tinydailykick.com/store/Join our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick

For years I wanted to work for myself but it didn’t seem to be happening. Looking back now, those difficult years were quietly shaping something important. Today’s Tiny Daily Kick is about patience, perspective, and the lessons hidden in life’s delays.Support the show Follow on Apple, Spotify or YouTube - whereever you listen!Video on Youtube: https://www.youtube.com/@tinydailykickTiny Daily Kick Micro-Grants Program: https://www.tinydailykick.com/micro-grants/Tiny Daily Kick Merch Store: https://www.tinydailykick.com/store/Join our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick

 The online world can feel overwhelming, filled with constant opinions, noise, and urgency. In this episode, Jason invites you to pause and take a single mindful breath amid the chaos. Discover how one simple moment of calm can reset your mind and restore perspective. Sometimes the most powerful response to noise is a quiet breath. Support the show Follow on Apple, Spotify or YouTube - whereever you listen!Video on Youtube: https://www.youtube.com/@tinydailykickTiny Daily Kick Micro-Grants Program: https://www.tinydailykick.com/micro-grants/Tiny Daily Kick Merch Store: https://www.tinydailykick.com/store/Join our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick

 It’s surprisingly easy to drift away from what once mattered most to you. In this episode, Jason reflects on how busyness, expectations, and daily pressures can slowly pull you off course. Discover how reconnecting with your deeper desires can restore clarity and direction. Sometimes the first step forward is remembering what you truly want. Support the show Follow on Apple, Spotify or YouTube - whereever you listen!Video on Youtube: https://www.youtube.com/@tinydailykickTiny Daily Kick Micro-Grants Program: https://www.tinydailykick.com/micro-grants/Tiny Daily Kick Merch Store: https://www.tinydailykick.com/store/Join our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick

 Many of us carry habits, commitments, and expectations that leave little space for what we really desire. In this episode, Jason explores how creating space can bring clarity, freedom, and renewed direction. Learn how releasing what drains you can help the right opportunities appear. Sometimes the life you want begins the moment you make room for it. Support the show Follow on Apple, Spotify or YouTube - whereever you listen!Video on Youtube: https://www.youtube.com/@tinydailykickTiny Daily Kick Micro-Grants Program: https://www.tinydailykick.com/micro-grants/Tiny Daily Kick Merch Store: https://www.tinydailykick.com/store/Join our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick

 Many people search for peace in the outside world without realising it often begins inside. In this episode, Jason explores how embodying peace in your thoughts and actions can shift the energy of your environment. Learn how small choices toward calm and understanding can ripple outward. The peace you hope to see may begin with the peace you live. Support the show Follow on Apple, Spotify or YouTube - whereever you listen!Video on Youtube: https://www.youtube.com/@tinydailykickTiny Daily Kick Micro-Grants Program: https://www.tinydailykick.com/micro-grants/Tiny Daily Kick Merch Store: https://www.tinydailykick.com/store/Join our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick

 Many of us move through life faster than our minds can handle. In this episode, Jason explores how slowing your pace can restore calm and help you reconnect with the present moment. Learn why stepping out of constant urgency can bring greater clarity and emotional balance. Sometimes the calm you need is waiting on the other side of slowing down. Support the show Follow on Apple, Spotify or YouTube - whereever you listen!Video on Youtube: https://www.youtube.com/@tinydailykickTiny Daily Kick Micro-Grants Program: https://www.tinydailykick.com/micro-grants/Tiny Daily Kick Merch Store: https://www.tinydailykick.com/store/Join our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick

 Many people move through life feeling unseen or misunderstood. In this episode, Jason explores why being deeply understood by someone is such a powerful human experience. Learn how genuine connection can bring comfort, validation, and a stronger sense of self. Sometimes the greatest gift someone can offer is simply understanding you. Support the show Follow on Apple, Spotify or YouTube - whereever you listen!Video on Youtube: https://www.youtube.com/@tinydailykickTiny Daily Kick Micro-Grants Program: https://www.tinydailykick.com/micro-grants/Tiny Daily Kick Merch Store: https://www.tinydailykick.com/store/Join our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick

 A single decision can quietly redirect the entire path of your life. In this episode, Jason reflects on the powerful moments where small choices lead to unexpected journeys. Discover how the decisions you make today can shape opportunities, relationships, and the person you become. Sometimes your future changes in a single moment of courage. Support the show Follow on Apple, Spotify or YouTube - whereever you listen!Video on Youtube: https://www.youtube.com/@tinydailykickTiny Daily Kick Micro-Grants Program: https://www.tinydailykick.com/micro-grants/Tiny Daily Kick Merch Store: https://www.tinydailykick.com/store/Join our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick

 Not everything in life feels logical when it’s happening. In this episode, Jason explores how experiences that once seemed random can later reveal a deeper connection. Learn how reflection can uncover meaning, direction, and unexpected wisdom. Sometimes the story of your life becomes clearer when you give it time. Support the show Follow on Apple, Spotify or YouTube - whereever you listen!Video on Youtube: https://www.youtube.com/@tinydailykickTiny Daily Kick Micro-Grants Program: https://www.tinydailykick.com/micro-grants/Tiny Daily Kick Merch Store: https://www.tinydailykick.com/store/Join our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick

 Intuition often speaks quietly, yet it can guide us with surprising clarity. In this episode, Jason explores the quiet intelligence behind intuition and why we sometimes ignore the signals we already feel inside. Discover how learning to trust your inner knowing can bring greater confidence and calm decision-making. A gentle reminder that wisdom doesn’t always shout — sometimes it simply nudges. Support the show Follow on Apple, Spotify or YouTube - whereever you listen!Video on Youtube: https://www.youtube.com/@tinydailykickTiny Daily Kick Micro-Grants Program: https://www.tinydailykick.com/micro-grants/Tiny Daily Kick Merch Store: https://www.tinydailykick.com/store/Join our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick

 Sometimes the most exhausting thing in life is fighting what is already true. In this episode, Jason explores how resisting reality quietly drains your energy and keeps you stuck in frustration. Learn how acceptance can bring clarity, calm, and renewed emotional strength. A gentle reminder that peace often begins when we stop arguing with what is. Support the show Follow on Apple, Spotify or YouTube - whereever you listen!Video on Youtube: https://www.youtube.com/@tinydailykickTiny Daily Kick Micro-Grants Program: https://www.tinydailykick.com/micro-grants/Tiny Daily Kick Merch Store: https://www.tinydailykick.com/store/Join our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick

 Sometimes the most powerful thing you can give someone isn’t money or advice — it’s belief. This Tiny Daily Kick looks at how a small moment of support can help someone keep building something meaningful. Today, I offer Congratulations to our Tiny Daiily Kick Micro-grant programs first recipients, Chalene (USA) and Liesl. (UK) I hope this microgrant can really offer yoou a kick start to your selected Programs. Support the show Follow on Apple, Spotify or YouTube - whereever you listen!Video on Youtube: https://www.youtube.com/@tinydailykickTiny Daily Kick Micro-Grants Program: https://www.tinydailykick.com/micro-grants/Tiny Daily Kick Merch Store: https://www.tinydailykick.com/store/Join our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick

 Sometimes the most powerful thing someone can give you isn’t advice — it’s simply listening. Support the show Follow on Apple, Spotify or YouTube - whereever you listen!Video on Youtube: https://www.youtube.com/@tinydailykickTiny Daily Kick Micro-Grants Program: https://www.tinydailykick.com/micro-grants/Tiny Daily Kick Merch Store: https://www.tinydailykick.com/store/Join our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick

Support the show Follow on Apple, Spotify or YouTube - whereever you listen!Video on Youtube: https://www.youtube.com/@tinydailykickTiny Daily Kick Micro-Grants Program: https://www.tinydailykick.com/micro-grants/Tiny Daily Kick Merch Store: https://www.tinydailykick.com/store/Join our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick

If this episode sparked something in you, save it and share it with someone who might need it today.When love ends, does that mean it failed?Check out the music here: https://distrokid.com/hyperfollow/tinydailykick/when-love-ends-2In this deeply personal episode, Jason reflects on a past relationship that brought both ecstasy and ache — sometimes on the very same day. Drawing from Kahlil Gibran’s The Prophet, he explores how love can both crown and crucify us, how heartbreak can awaken strength, and why some relationships aren’t meant to last forever — they’re meant to shape us.Was it still worth it?This episode is about love, loss, growth, and discovering that what didn’t last can still be a gift.Support the show Follow on Apple, Spotify or YouTube - whereever you listen!Video on Youtube: https://www.youtube.com/@tinydailykickTiny Daily Kick Micro-Grants Program: https://www.tinydailykick.com/micro-grants/Tiny Daily Kick Merch Store: https://www.tinydailykick.com/store/Join our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick

If this episode sparked something in you, save it and share it with someone who might need it today. If money has been weighing on your mind, this episode is for you. Stress around finances can feel constant — sitting in the background of everything you do. In Episode 78, we slow it down. We separate fear from facts. We talk about steadiness, perspective, and one practical shift you can make today to regain a sense of control. Calm doesn’t come from having it all figured out — it comes from taking the next grounded step.Support the show Follow on Apple, Spotify or YouTube - whereever you listen!Video on Youtube: https://www.youtube.com/@tinydailykickTiny Daily Kick Micro-Grants Program: https://www.tinydailykick.com/micro-grants/Tiny Daily Kick Merch Store: https://www.tinydailykick.com/store/Join our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick

If you’ve ever felt confused about religion or torn between spiritual paths, this episode is for you. In this Tiny Daily Kick, I share a personal story about attending both church and a Buddhist temple — and the very different responses I received. One asked for exclusivity and urgency. The other offered openness and space. That contrast changed how I understand faith, spirituality, and what “true religion” really means.Support the show Follow on Apple, Spotify or YouTube - whereever you listen!Video on Youtube: https://www.youtube.com/@tinydailykickTiny Daily Kick Micro-Grants Program: https://www.tinydailykick.com/micro-grants/Tiny Daily Kick Merch Store: https://www.tinydailykick.com/store/Join our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick

If this episode sparked something in you, save it and share it with someone who might need it today. In this episode of Tiny Daily Kick, I talk openly about prosperity consciousness — specifically money and wealth creation. Not from theory or affirmations, but from a grounded, practical place. Many people work hard and still feel financially blocked, not because they lack effort, but because of unconscious resistance to receiving. We explore how money often gets moralised, minimised, or pushed away, and I offer one simple, tangible step you can practice today to begin shifting that relationship. This isn’t about greed or proving worth — it’s about letting money feel neutral, safe, and welcome. Imagine Boldy T-shirts: https://www.tinydailykick.com/store/Support the show Follow on Apple, Spotify or YouTube - whereever you listen!Video on Youtube: https://www.youtube.com/@tinydailykickTiny Daily Kick Micro-Grants Program: https://www.tinydailykick.com/micro-grants/Tiny Daily Kick Merch Store: https://www.tinydailykick.com/store/Join our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick

If this episode sparked something in you, save it and share it with someone who might need it today. In this episode of Tiny Daily Kick, I talk about the moment I realised I was in a completely different season of life than the one I thought I was in. For a long time, I believed I was winding down — slowing things, preparing to step back, and gently fade into what I assumed was the next chapter. But a simple, unexpected moment made it clear that something didn’t match that story at all. This episode is about recognising when your energy, curiosity, and sense of possibility are pointing you somewhere new — even if your plans, age, or expectations say otherwise. If you’ve felt out of sync with the season you think you should be in, this might help you notice what’s actually unfolding instead. Support the show Follow on Apple, Spotify or YouTube - whereever you listen!Video on Youtube: https://www.youtube.com/@tinydailykickTiny Daily Kick Micro-Grants Program: https://www.tinydailykick.com/micro-grants/Tiny Daily Kick Merch Store: https://www.tinydailykick.com/store/Join our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick

If this episode sparked something in you, save it and share it with someone who might need it today. In this episode of Tiny Daily Kick, I talk about the moment I realised starting exercise was never the real issue. After months of stopping and starting, I found myself in a familiar loop — beginning again, falling off, and quietly questioning whether I had it in me to keep going. This episode isn’t about workouts or discipline. It’s about changing the relationship with movement, letting go of the all-or-nothing mindset, and allowing stopping to be part of staying with it. If exercise has felt heavy, loaded, or tied to self-judgment, this conversation offers a gentler way forward. Thanks to Jake and Tommy at Mantastic: https://www.mantastic.com/program/Support the show Follow on Apple, Spotify or YouTube - whereever you listen!Video on Youtube: https://www.youtube.com/@tinydailykickTiny Daily Kick Micro-Grants Program: https://www.tinydailykick.com/micro-grants/Tiny Daily Kick Merch Store: https://www.tinydailykick.com/store/Join our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick

If this episode sparked something in you, save it and share it with someone who might need it today. In this episode of Tiny Daily Kick, I talk about the moment I realised I wasn’t stuck at all — I was over-preparing. Sitting at my desk, rewriting and second-guessing myself, I reached a point where nothing felt right and I genuinely wondered if I had anything left to say. What came next was unexpected. This is a reflection on getting unstuck by allowing yourself to pause, admit you don’t know, and stop trying to be perfect long enough for something real to emerge. If you’ve been circling, hesitating, or waiting for clarity before you move, this one’s for you. Support the show Follow on Apple, Spotify or YouTube - whereever you listen!Video on Youtube: https://www.youtube.com/@tinydailykickTiny Daily Kick Micro-Grants Program: https://www.tinydailykick.com/micro-grants/Tiny Daily Kick Merch Store: https://www.tinydailykick.com/store/Join our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick

If this episode sparked something in you, save it and share it with someone who might need it today. Episode 72 is a simple reset. When life feels overwhelming, the instinct is to fix everything at once — your habits, your health, your future, your relationships. That pressure is exhausting. In this episode, I invite you to shrink the focus. Don’t fix your whole life. Fix the next 20 minutes. One small, grounded action. One steady decision. Momentum doesn’t begin with a master plan — it begins with the next right move.Support the show Follow on Apple, Spotify or YouTube - whereever you listen!Video on Youtube: https://www.youtube.com/@tinydailykickTiny Daily Kick Micro-Grants Program: https://www.tinydailykick.com/micro-grants/Tiny Daily Kick Merch Store: https://www.tinydailykick.com/store/Join our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick

 Sometimes a dream doesn’t fall apart — it just changes shape. In this episode, Jason reflects on the dreams he once held tightly, the moments that felt like failure, and the quieter paths that opened up in their place. From losing confidence in his voice to discovering new ways to express creativity and say yes to unexpected opportunities, this is a gentle reminder that when one dream seems to end, another may be forming — often without us noticing at the time. Support the show Follow on Apple, Spotify or YouTube - whereever you listen!Video on Youtube: https://www.youtube.com/@tinydailykickTiny Daily Kick Micro-Grants Program: https://www.tinydailykick.com/micro-grants/Tiny Daily Kick Merch Store: https://www.tinydailykick.com/store/Join our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick

If this episode sparked something in you, save it and share it with someone who might need it today. In this episode of Tiny Daily Kick, we explore boundaries — not the kind that create conflict, but the kind that bring relief. Through personal reflection and lived experience, this episode invites you to notice where you may have been overriding yourself, and how honouring even one small boundary can restore clarity, strength, and self-respect. A gentle reminder that it’s never too late to let yourself back in.Support the show Follow on Apple, Spotify or YouTube - whereever you listen!Video on Youtube: https://www.youtube.com/@tinydailykickTiny Daily Kick Micro-Grants Program: https://www.tinydailykick.com/micro-grants/Tiny Daily Kick Merch Store: https://www.tinydailykick.com/store/Join our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick

If this episode sparked something in you, save it and share it with someone who might need it today.What happens when you stop doubting your first instinct and start listening to it, even just a little more? In this episode of Tiny Daily Kick, we explore what life can feel like when second-guessing loosens its grip — more lightness, more confidence, and a quieter sense of self-trust. This isn’t about making big, dramatic changes. It’s about noticing the small moments where your knowing shows up, and choosing to act before your mind talks you out of it.A gentle invitation to trust yourself just 1% more today — and see what shifts.More information on the amazing "Altogether Drama" https://disabilitytrust.org.au/events/altogether-drama/Support the show Follow on Apple, Spotify or YouTube - whereever you listen!Video on Youtube: https://www.youtube.com/@tinydailykickTiny Daily Kick Micro-Grants Program: https://www.tinydailykick.com/micro-grants/Tiny Daily Kick Merch Store: https://www.tinydailykick.com/store/Join our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick

If this episode sparked something in you, save it and share it with someone who might need it today. Who were you before you learned to perform for approval, expectations, or survival? In this episode, we gently peel back the layers and return to the steady truth of who you were before the roles, rules, and pressure set in — and why reconnecting with that part of you can change how you move through life right now. Support the show Follow on Apple, Spotify or YouTube - whereever you listen!Video on Youtube: https://www.youtube.com/@tinydailykickTiny Daily Kick Micro-Grants Program: https://www.tinydailykick.com/micro-grants/Tiny Daily Kick Merch Store: https://www.tinydailykick.com/store/Join our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick

If you’re in a season where life feels paused, unclear, or strangely empty, this Tiny Daily Kick is a gentle reminder that you haven’t lost your way. Between chapters can feel uncomfortable, even unsettling, yet they often arrive to help us recalibrate, regain confidence, and prepare for what’s next. This episode invites you to relax into the transition, trust the timing, and remember that seasons always change.Support the show Follow on Apple, Spotify or YouTube - whereever you listen!Video on Youtube: https://www.youtube.com/@tinydailykickTiny Daily Kick Micro-Grants Program: https://www.tinydailykick.com/micro-grants/Tiny Daily Kick Merch Store: https://www.tinydailykick.com/store/Join our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick

If you’ve been feeling overwhelmed, overcommitted, or caught in a quiet “go, go, go” cycle, this Tiny Daily Kick is a gentle reminder that stepping back is sometimes the most honest move you can make. Jason reflects on taking a break, releasing unnecessary pressure, and returning to what actually matters — leaving you with permission to choose peace, ease, and clarity without needing to justify it.Support the show Follow on Apple, Spotify or YouTube - whereever you listen!Video on Youtube: https://www.youtube.com/@tinydailykickTiny Daily Kick Micro-Grants Program: https://www.tinydailykick.com/micro-grants/Tiny Daily Kick Merch Store: https://www.tinydailykick.com/store/Join our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick

This episode explores what it really means to grow into your own boundaries — especially when saying no feels uncomfortable or disappointing to others. Jason reflects on leadership, people-pleasing, and the quiet strength that comes from trusting your gut and taking responsibility for your own life, even when it’s not popular.Support the show Follow on Apple, Spotify or YouTube - whereever you listen!Video on Youtube: https://www.youtube.com/@tinydailykickTiny Daily Kick Micro-Grants Program: https://www.tinydailykick.com/micro-grants/Tiny Daily Kick Merch Store: https://www.tinydailykick.com/store/Join our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick

 If this episode sparked something in you, save it and share it with someone who might need it today. In this Tiny Daily Kick, Jason reflects on how busyness often becomes a quiet stand-in for self-worth, and what happens when we slow down enough to notice the difference. It’s a grounded exploration of presence, productivity, and the simple truth that your value isn’t earned by staying in motion.Support the show Follow on Apple, Spotify or YouTube - whereever you listen!Video on Youtube: https://www.youtube.com/@tinydailykickTiny Daily Kick Micro-Grants Program: https://www.tinydailykick.com/micro-grants/Tiny Daily Kick Merch Store: https://www.tinydailykick.com/store/Join our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick

 In this episode, Jason shares the personal story behind the launch of the Tiny Daily Kick Micro Grants — a quiet, values-led decision rooted in a long-held desire to give. Reflecting on early experiences, shifting perspectives on money, and the belief that small support at the right moment can unlock momentum, this episode explores giving as an expression of capacity rather than expectation, and invites listeners to notice where generosity already lives in their own lives. APPLY OR LEARN MORE ABOUT THE MICRO-GRANTS PROGRAM: https://www.tinydailykick.com/micro-grants/Support the show Follow on Apple, Spotify or YouTube - whereever you listen!Video on Youtube: https://www.youtube.com/@tinydailykickTiny Daily Kick Micro-Grants Program: https://www.tinydailykick.com/micro-grants/Tiny Daily Kick Merch Store: https://www.tinydailykick.com/store/Join our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick

This episode explores what happens when belief is no longer supported by external validation and you’re left with your own reasons for continuing. Jason reflects on creative courage, starting again from a quiet place, and how beliefs quietly shape outcomes through everyday choices. It’s an honest look at doubt, legacy, and the small actions that keep you aligned with what you truly believe.Support the show Follow on Apple, Spotify or YouTube - whereever you listen!Video on Youtube: https://www.youtube.com/@tinydailykickTiny Daily Kick Micro-Grants Program: https://www.tinydailykick.com/micro-grants/Tiny Daily Kick Merch Store: https://www.tinydailykick.com/store/Join our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick

This episode reflects on the quiet freedom that comes from no longer needing to explain yourself to everyone. Jason shares a personal shift around judgment, misunderstanding, and the urge to control how others see us, exploring how self-trust grows when we choose honesty over over-explanation. It’s a gentle reminder that living with integrity matters more than managing every opinion — and that letting people be wrong about you can be a form of strength.Support the show Follow on Apple, Spotify or YouTube - whereever you listen!Video on Youtube: https://www.youtube.com/@tinydailykickTiny Daily Kick Micro-Grants Program: https://www.tinydailykick.com/micro-grants/Tiny Daily Kick Merch Store: https://www.tinydailykick.com/store/Join our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick

 Wayne Dyer taught that life responds to who you are being, not what you are chasing. In this Tiny Daily Kick, Jason  reflects on how this principle quietly shaped his creative career — through consistency, self-respect, and inner alignment.This episode explores how your internal posture influences opportunities, relationships, and momentum, drawing on lived experience and psychological insight. A grounded reflection on steadiness, self-agreement, and allowing life to meet you where you already stand.Support the show Follow on Apple, Spotify or YouTube - whereever you listen!Video on Youtube: https://www.youtube.com/@tinydailykickTiny Daily Kick Micro-Grants Program: https://www.tinydailykick.com/micro-grants/Tiny Daily Kick Merch Store: https://www.tinydailykick.com/store/Join our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick

If this episode sparked something in you, save it and share it with someone who might need it today.Many people move through daily life feeling like they need to explain themselves, manage impressions, or earn their place in a room. In this episode of Tiny Daily Kick, Jason Stephenson explores a simpler truth: life isn’t asking you to perform — it’s asking you to participate.Using everyday moments like standing in line or sitting in a waiting room, this episode offers a grounded perspective on presence, nervous system regulation, and why simply showing up is enough. A calm reminder that you already belong — without effort, justification, or self-management.Support the show Follow on Apple, Spotify or YouTube - whereever you listen!Video on Youtube: https://www.youtube.com/@tinydailykickTiny Daily Kick Micro-Grants Program: https://www.tinydailykick.com/micro-grants/Tiny Daily Kick Merch Store: https://www.tinydailykick.com/store/Join our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick

If you’ve ever felt your heart race, your chest tighten, or your body suddenly flood with fear — this episode is for you.In today’s Tiny Daily Kick, Jason shares a personal moment from the first time anxiety woke him in the middle of the night, convinced something was seriously wrong. What he learned changed everything.This episode gently explains how the nervous system actually works, why anxiety feels so convincing, and why stress responses don’t mean you’re broken — they mean your body is trying to protect you.You’ll also learn why how we interpret bodily sensations plays a huge role in anxiety — supported by psychological research showing that people who misinterpret normal stress signals experience significantly higher anxiety than those who understand what’s happening in their body.🎓 Referenced study: A peer-reviewed study published in PLOS ONE examining how catastrophic interpretation of bodily sensations contributes to anxiety responses. https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0194493This episode will help you: – Stop fearing your own body – Understand stress and anxiety more clearly – Restore trust in your nervous system – Reclaim a sense of calm authority in everyday momentsYour nervous system isn’t broken. And you don’t need to fear it anymore.Support the show Follow on Apple, Spotify or YouTube - whereever you listen!Video on Youtube: https://www.youtube.com/@tinydailykickTiny Daily Kick Micro-Grants Program: https://www.tinydailykick.com/micro-grants/Tiny Daily Kick Merch Store: https://www.tinydailykick.com/store/Join our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick

If this episode sparked something in you, save it and share it with someone who might need it today.Every word you speak is doing something.Your words don’t just describe your life — they shape it. They influence how your body responds, how your mind anticipates outcomes, and how you move through decisions each day.In this episode of Tiny Daily Kick, Jason Stephenson explores the timeless wisdom of Louise Hay and Florence Scovel Shinn, including Shinn’s powerful reminder that “words and thoughts are a form of radioactivity.”This is a grounded, practical reflection on how everyday language — especially the casual phrases you repeat without thinking — quietly directs your nervous system, expectations, and behaviour.You’ll learn:Why repetition matters more than intensityHow familiar phrases keep patterns activeThe difference between forced positivity and precise languageSimple word shifts that open space for change without denialThis episode isn’t about affirmations or pretending everything is fine. It’s about awareness, clarity, and choosing language that supports the direction you want your life to move.Support the show Follow on Apple, Spotify or YouTube - whereever you listen!Video on Youtube: https://www.youtube.com/@tinydailykickTiny Daily Kick Micro-Grants Program: https://www.tinydailykick.com/micro-grants/Tiny Daily Kick Merch Store: https://www.tinydailykick.com/store/Join our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick

In this episode of Tiny Daily Kick, Jason shares a simple moment in a bank queue that became a powerful reminder of how much control we actually have in everyday life. Through one small pause and a single breath, he shows how to interrupt stress, step out of automatic reactions, and choose a calmer, clearer response — even when nothing around you changes.This episode offers a practical tool you can use anywhere: in emails, traffic, conversations, or moments of frustration — a small pause that creates big power.Support the show Follow on Apple, Spotify or YouTube - whereever you listen!Video on Youtube: https://www.youtube.com/@tinydailykickTiny Daily Kick Micro-Grants Program: https://www.tinydailykick.com/micro-grants/Tiny Daily Kick Merch Store: https://www.tinydailykick.com/store/Join our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick

If this episode sparked something in you, save it and share it with someone who might need it today. This Tiny Daily Kick explores The Lighthouse Approach — a simple way to hold steady when life feels unclear. You’ll learn how to anchor yourself, show up with presence, and move through challenges with confidence instead of urgency.If you want a calm, grounded way to navigate family pressures, change, or everyday overwhelm, this spoken reflection offers clarity and encouragement you can apply today.Activate your new year and join the Tiny Daily Kick 21 day online journey. (one payment of 21 USD - yours forever!) https://zenmediagroup.thinkific.com/courses/daily-sparksSupport the show Follow on Apple, Spotify or YouTube - whereever you listen!Video on Youtube: https://www.youtube.com/@tinydailykickTiny Daily Kick Micro-Grants Program: https://www.tinydailykick.com/micro-grants/Tiny Daily Kick Merch Store: https://www.tinydailykick.com/store/Join our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick

In this grounding Tiny Daily Kick, Jason Stephenson opens up about the hidden pressure of trying to hold everything together — aging parents, unknown futures, responsibilities we silently carry — and the moment of inner release that arrives when we stop controlling and start opening. This short reflection invites you to ease mental overload, trust guidance beyond the mind, and find peace in not having all the answers. Perfect for anyone feeling overwhelmed, stuck in planning mode, or craving reassurance that life will meet them where they are.Listen to breathe again, reset your nervous system, and remember: you don’t have to do this alone.Activate your new year and join the Tiny Daily Kick 21 day online journey. (one payment of 21 USD - yours forever!) https://zenmediagroup.thinkific.com/courses/daily-sparksSupport the show Follow on Apple, Spotify or YouTube - whereever you listen!Video on Youtube: https://www.youtube.com/@tinydailykickTiny Daily Kick Micro-Grants Program: https://www.tinydailykick.com/micro-grants/Tiny Daily Kick Merch Store: https://www.tinydailykick.com/store/Join our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick

This New Year's message is a reminder that you don’t need perfection, clarity, or confidence to begin—only presence, honesty, and one tiny step forward. In this episode, Jason reflects on his own messy beginnings and why waiting to feel “ready” often delays the life we’re meant to live. You’ll be invited to take one imperfect action today, no matter how small, and let momentum meet you where you are.Activate your new year and join the Tiny Daily Kick 21 day online journey. (one payment of 21 USD - yours forever!) https://zenmediagroup.thinkific.com/courses/daily-sparksSupport the show Follow on Apple, Spotify or YouTube - whereever you listen!Video on Youtube: https://www.youtube.com/@tinydailykickTiny Daily Kick Micro-Grants Program: https://www.tinydailykick.com/micro-grants/Tiny Daily Kick Merch Store: https://www.tinydailykick.com/store/Join our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick

We start the year with goals, plans, improvements… and sometimes forget the simplest medicine of all — joy.In this uplifting Tiny Daily Kick, Jason invites you to give yourself permission to have fun again — not because it’s productive, but because it makes you human.This episode explores: • why play matters • how seriousness disconnects us • the surprising power of small, pointless joy • a personal kitchen-dance moment that reminds us what life is really forYour invitation today is simple:✨ Do one thing just for the joy of it — not because it improves you.Activate your authentic self and join the Tiny Daily Kick 21 day online journey. (one payment of 21 USD - yours forever!) https://zenmediagroup.thinkific.com/courses/daily-sparksUntil next time — imagine boldly, then go out and live it.Support the show Follow on Apple, Spotify or YouTube - whereever you listen!Video on Youtube: https://www.youtube.com/@tinydailykickTiny Daily Kick Micro-Grants Program: https://www.tinydailykick.com/micro-grants/Tiny Daily Kick Merch Store: https://www.tinydailykick.com/store/Join our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick

 This New Year episode is a gentle reminder that you don’t need a dramatic reinvention to begin again. Jason guides you back to “zero” — the place where your authentic self lives beneath all the layers of worry, expectation, and overthinking. Through simple practices, presence, and honest reflection, discover how quickly life can shift when you return to who you truly are. A calm, soulful start to the year. Activate your authentic self and join the Tiny Daily Kick 21 day online journey. (one payment of 21 USD - yours forever!) https://zenmediagroup.thinkific.com/courses/daily-sparksSupport the show Follow on Apple, Spotify or YouTube - whereever you listen!Video on Youtube: https://www.youtube.com/@tinydailykickTiny Daily Kick Micro-Grants Program: https://www.tinydailykick.com/micro-grants/Tiny Daily Kick Merch Store: https://www.tinydailykick.com/store/Join our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick

It’s Christmas Eve here in beautiful Peterborough, South Australia — warm air, fresh prawns, champagne chilling, and a whole lot of heart. In this special final Tiny Daily Kick of the year, Jason shares childhood memories, simple joys, and the real meaning of Christmas as it grows and changes with us.Whether you’re with family, with friends, or spending the day quietly on your own, this message is for you. Let this Christmas Eve bring you comfort, joy, reflection, and a reminder that you’re part of something — right here, right now.Merry Christmas, and see you in early January for a brand-new year of inspiration, courage, imagination, and self-belief. Thank you so , so much for your custom throughout 2025 and I will see you again on the 1st January 2026. Support the show Follow on Apple, Spotify or YouTube - whereever you listen!Video on Youtube: https://www.youtube.com/@tinydailykickTiny Daily Kick Micro-Grants Program: https://www.tinydailykick.com/micro-grants/Tiny Daily Kick Merch Store: https://www.tinydailykick.com/store/Join our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick

If this episode sparked something in you, save it and share it with someone who might need it today. In this heartfelt Tiny Daily Kick, Jason invites you to slow down and notice the preciousness in everyday moments. Inspired by a simple Sunday lunch with his parents, he reflects on how the ordinary can become extraordinary when we truly value the people in front of us. A warm reminder to treasure time, connect deeply, and appreciate the small moments we often overlook.Support the show Follow on Apple, Spotify or YouTube - whereever you listen!Video on Youtube: https://www.youtube.com/@tinydailykickTiny Daily Kick Micro-Grants Program: https://www.tinydailykick.com/micro-grants/Tiny Daily Kick Merch Store: https://www.tinydailykick.com/store/Join our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick

In this raw and honest Tiny Daily Kick, Jason opens up about the deeper struggle behind unfinished dreams — the book he’s walked away from, the fear of revealing too much, the pull toward easier distractions, and the quiet truth about why we avoid the very things that mean the most to us.If you’ve ever had a half-finished project, a dream you abandoned, or a version of yourself you want to return to, this episode is a reminder that you can begin again. Wherever you are in your journey, you haven’t missed your moment. You can start now — gently, bravely, and one tiny step at a time.Support the show Follow on Apple, Spotify or YouTube - whereever you listen!Video on Youtube: https://www.youtube.com/@tinydailykickTiny Daily Kick Micro-Grants Program: https://www.tinydailykick.com/micro-grants/Tiny Daily Kick Merch Store: https://www.tinydailykick.com/store/Join our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick

In this episode of Tiny Daily Kick, Jason shares a simple but life-shifting truth: sometimes the most powerful response is silence. Through a tender moment with his dad — and the teachings of a great spiritual master — Jason explores how quiet reflection can soften the ego, deepen compassion, and bring more peace into everyday life.You’ll hear how a single pause can change the shape of a conversation, protect your energy, and help you stay close to love. This is a gentle reminder that you don’t need to defend, explain, or prove yourself to be whole.Support the show Follow on Apple, Spotify or YouTube - whereever you listen!Video on Youtube: https://www.youtube.com/@tinydailykickTiny Daily Kick Micro-Grants Program: https://www.tinydailykick.com/micro-grants/Tiny Daily Kick Merch Store: https://www.tinydailykick.com/store/Join our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick

If this episode sparked something in you, save it and share it with someone who might need it today. In this Tiny Daily Kick, Jason shares a simple but life-changing moment — the day a tiny $250 payment from YouTube cracked open an entirely new understanding of abundance. This heartfelt reflection explores how scarcity beliefs sneak into our lives, how celebrating the success of others becomes a doorway into prosperity, and why your inner state determines what flows toward you.This is an invitation to shift from “there’s not enough” to “there’s more than enough for all of us.” A warm, uplifting reminder that prosperity isn’t something you chase — it’s something you align with.Support the show Follow on Apple, Spotify or YouTube - whereever you listen!Video on Youtube: https://www.youtube.com/@tinydailykickTiny Daily Kick Micro-Grants Program: https://www.tinydailykick.com/micro-grants/Tiny Daily Kick Merch Store: https://www.tinydailykick.com/store/Join our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick

 A brief, standalone reflection acknowledging the attack on the Jewish community in Bondi, Australia. Offered with respect, condolences, and a moment of pause to honour the lives affected. Support the show Follow on Apple, Spotify or YouTube - whereever you listen!Video on Youtube: https://www.youtube.com/@tinydailykickTiny Daily Kick Micro-Grants Program: https://www.tinydailykick.com/micro-grants/Tiny Daily Kick Merch Store: https://www.tinydailykick.com/store/Join our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick