TIOS THERAPIES

In this episode I'm discussing a little bit about the ego itself / the true self and own vibration used in meditation to realign your chakras and energy throughout.

Episode on sitting

Just a short segment on how the energy of the world affects you and you affect it and what to do about it.

A little quick thought process as I was out for a walk about how you are everything and everything is you.

Little short episode about avoiding damaging bodies and manifesting positivity

A discussion about the separation between body and self.

An updated version of the lymphatic self-care routine.

In this segment I go into discussion about how inflammation works in conjunction with circulatory system.

This episode we discuss how selfishness works properly in conjunction with selflessness

Here I have a little quick podcast on faithful intent and negative intent and a nice little story to go with it

I spread a little joy on the 2021 post election times

this is my first episode of 2021 and it just comes after my boys have headed back to their mother's home and we spend a month working on their bodies heavily.

My first time publishing my morning routine in audio without any video and for those who have been ran through the routine a few times it should be just nice to be able to listen to with just your headset on enjoy the music have a fantastic day!

The evening routine updated with some background music and some ending music from whiter shade of pale

This is a guided audio of the evening routine for those who have been taught it in person.

In this segment I discuss the importance of circulation throughout the body in a short segment.

That's my first ever recorded bio I didn't do any editing at all so it is a little bit raw but it is who I am have a fantastic day!

in this episode we explore a little bit of the thoughts that I have about the two days to the new moon and the chaos of the world around me right now

In this episode Soren and I are having a little discussion on May 19th in the morning on our beginning morning walk listening and enjoy have a fantastic day!

Tuesday afternoon thoughts on trees and their correlation to our nervous system skeletal system and a little bit of our bone structure have a fantastic day

In this podcast I discuss the energetic requirements and thoughts behind getting in and actually making repair to the cellular structure of a body from agent orange damage

Just a quick self-care massage tool audio there is quite a few videos on my tio's therapies at YouTube and give those a check and see what you think about them have a fantastic day

I get my thoughts about the use of an electromechanical massager mixed in with the manual work that is done

Some thoughts before and after on my afternoon swim

in the upcoming episode Don Hayes and I have an after action review about his 7-day 14 session chair massage that we had just completed and what our thoughts were moving forward and surrounding it and also discussed his hands and where those damages came from

In this podcast I discuss some knee pains that I've been dealing with and how it relates in through my hips as well

On our morning walk down and I have a good discussion about where his crooked middle fingers came from and why and what needs to be done to be able to release them.

Just a simple short segment, have a fantastic day!

It's a short podcast on my morning routine and how I go about thinking about my routine.

in this episode I discuss thoracic outlet syndrome as it relates to massage therapy and how to work with it and how to relieve the tension in that area have a fantastic day!

This is just a full set of sequences going through guided theta state to breathing meditation and finishing with lymphatic. All meditative states and a long but very very nice sequence. Very much looking forward to everybody having a fantastic time with this one.

This is the full emphatic drainage sequence in a meditative state.

Perfect opportunity to go inward and self-reflect and just relax and bring in health and healing.

A small sequence that should be used daily to care for the Lymphatic, circulatory, and respiratory systems along with general self care regimen for calming the mind in the evening.

Newly revised without wind.... Theta meditation guided to learn to center, and download a new program of relax, and calm. Prepare by being in a space of calm and quiet and having cleared the bowels.

On our morning walk Don Hayes and I discuss some deeply spiritual aspects

Ongoing discussions with Don Hayes during our morning walk with the subject being Taking Care of Self and how this can, when done by all, will reduce negativity in the world

On our morning walk, Don Hayes and I discuss the aspects surrounding the body and soul in separate and whole.

Morning Walk and discussion with Don Hayes about human potentiality in conjunction with building the momentum to practice.

Guided theta Meditation with focused meditation into the bone of the body. Early and in the wind.

Early discussions on finding true center within the body and a meditative state