Episodes
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The Gifts of Sovereign Birth - Car Ramble
Download your ebook, The Birthing Woman's (mini) guide to Self Inquiry at www.yogisophie.com @Yogisophie7
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Wild Pregnancy Journals - 2
Tune in for an audio journal I made while pregnant with my first son, Obsidian, where I am challenging my mindset & learning to grow thicker skin. Get your ebook, The Birthing Woman's (mini) Guide to Self-Inquiry at www.yogisophie.com Ready to plan your dream birth and postpartum journey? Book…
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Wild Pregnancy Journals - 1
Tune in for an audio journal I made while 7 months pregnant with my first freebirthed son, Obsidian. Download your ebook, The Birthing Woman's (mini) guide to Self Inquiry at www.yogisophie.com Find me on instagram @Yogisophie7 Nothing here is intended as medical advice. This episode is simply a...
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Obsidian's Freebirth
Tune in for a tender story of Obi's birth story, told about a week after freebirthing him. Download your ebook, The Birthing Woman's (mini) guide to Self Inquiry at www.yogisophie.com Find me on instagram @Yogisophie7
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To The Brim!
Welcome to my revamped podcast, To The Brim! with YogiSophie Get your free ebook, the Birthing Woman's Mini Guide to Self Inquiry, and find out how to work with me at www.yogisophie.com @Yogisophie7
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Lessons from Media Sabbatical
I discuss the beautiful journey I went on by removing all media from my life, and how things have transpired after bringing it back in. www.yogisophie.com
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Media Sabbatical - What‘s a threat vs What‘s good?
Day 2 of my media sabbatical! What is it about? Why am I doing it? What threats are you digesting, vs what is going in that's good? www.yogisophie.com
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Balance is BS & Your Eternal Self
I share a journal about my glimpses of Eternal Self I've been receiving, and the polarizing experiences I aim to stay centered through. <3 I hope this finds you well. May you feel the love.
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Riding the Spiral
My experience returning from another spiral of myself + a poem I wrote at the end. www.yogisophie.com
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Get Right with your Earth
I'm back from vacation, chatting about my integration, the Body Thrive Book Club and how to get right with your earth! We must learn to feel safe, secure and organized within our earthly realm to flourish. www.yogisophie.com
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Returning from Retreat
Hi! I am back from a beautiful retreat in PA. While I won't go into depth of my experience, I can at least touch on some beautiful moments I had and how I'm feeling being back in the real world. www.yogisophie.com
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Beginners Breast Health
Thanks for joining as I discuss the basic approaches to taking care of your boobies, so we can learn how to *actually* save the ta-tas. An extra tip I missed! EAT your water! Organic fresh fruit contains pure, structured water your cells can recognize and fully absorb. Eat all you want!...
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Santa Fe Sun Meditation
Meditate upon the sun with me in Santa Fe 🌞 www.yogisophie.com
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Mercury Retrograde, Explained
I do wish you enjoyment as you listen to my personal experience and explanation of mercury retrograde. Take responsibility, slow down, and turn life into a meditation. If you find alignment with your heart, this time may not be so tumultuous. www.yogisophie.com
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Get the F Back in Nature
Join me on my morning hike, filled with sounds of crickets, bird, wind as I discuss why I think we all need to get the fudge back outside! www.yogisophie.com @yogisophie7
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Intro to Pitta Season
Let's talk about keeping each dosha in balance as we shift seasons yet again to the time of Pitta! www.yogisophie.com @yogisophie7
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Radical Self-Responsibility
Today I ponder the ripple effect of taking radical self responsibility for your energy. 719.629.1385 @yogisophie7 www.yogisophie.com
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Death & Creation - A Ramble on Kali
Enjoy my bathtub talk about Kali, what needs to die and my resistance to the inevitable death. Book mentioned: Tantric Yoga & The Ten Wisdom Goddesses www.yogisophie.com @yogisophie7 www.linktr.ee/yogisophie7
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Choosing to Live Your Best Life
Join me by the river, soaking in the happiness of splashing dogs and adults playing hide and go seek as I discuss my thoughts on claiming the power you possess to create the life you want, every single moment of every single day. If you want some guidance on the energies in your life, so you can...
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Super Moon Eclipse in Saggitarius
A meditation during this beautiful portal of the Sagittarius Super Lunar Eclipse.
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Crimes Against Wisdom
This episode talks about listening to your inner wisdom, vs knowing what you need and choosing "Prajna Parodha", or choosing against wisdom. www.yogisophie.com @yogisophie7
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An Evening with Dana Preshous
This longer episode is extra special, featuring my partner in crime Dana Preshous! We are talking spirit world, pudding and enjoying the flow that is life. www.yogisophie.com Find Dana at https://www.danapreshous.com/ @danapreshousmediumandcoach
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Magic Music, Wim Hoff & the Gunas
I discuss my magical first evening back out in a "normal" world with my favorite local music group, the Wim Hoff method of breathing and the yogic gunas. Book yoga & coaching with me www.yogisophie.com Ryan Flores of Viva La Noche https://www.facebook.com/ryanfloresband
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Astrological Nodes + Fruitarianism
Today's episode discusses my experience with the north node/south node dynamic with astrology, as well as my beginning venture into fruitarianism. www.yogisophie.com @Yogisophie7 Nick Caputo @GrubFromTheGarden For education on north/south nodes follow Dara Dubinet @daradubinet
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Holistic Dentistry Visit + Meditation
Today's episode goes into my first visit with a holistic dentist, and ends with a guided breath meditation.
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Welcome to YogiSophie's Podcast
Welcome to the intro for YogiSophie's podcast! You can expect this podcast to discuss yoga, ayurveda, wellness, spirituality and always bushing the boundaries of ourselves to discover our truth.
About this show
Ayurveda X Wellness for the Feminine Spirit - www.yogisophie.com
Hosted by
Sophie