PODCAST · society
Touchful Podcast
by Aloha Magdalena
Honest podcast about living a touchful life - in connection with yourself, others and the whole world. In health, integrity and with open heart. Created by Magdalena - artist, poet, practitioner and teacher of Hawaiian lomi lomi massage in Iceland.
Episodes
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Day 54 | The leaky bucket that I was
Imagine a bucket full of holes. No matter how much water you pour in, or for how long, it always stays empty. That was me. ________ This episode is a part of my 100 Days Experiment for Living in Love. You can purchase the whole Experiment ✨HERE✨ To contact me about private mentorship for...
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Day 51 | When your dream comes true and it feels... too good.
Am I worthy? Do I need to prove myself now? How come that I get to have THIS? - nobody told me that when a dream comes true, sometimes it arrives with... doubts. Second guessing. Questioning your deserving. And what then? ________ This episode is a part of my 100 Days Experiment for Living in…
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Day 45 | You are the prayer that came true
This episode was inspired by my conversation with a Client after a lomi lomi session. What started as a conversation about our ancestors, brought a BIG reminder: you are a prayer that came true. __________ This episode is a part of my 100 Days Experiment for Living in Love. You can purchase the...
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Day 42 | The world is waiting for you (but what if you don't feel like showing up?)
In long-term projects inevitably comes a day when you don't feel like doing it today... or ever again. When this project of yours seems pointless... and what then? ______________ This episode is a part of my 100 Days Experiment for Living in Love. You can purchase the whole Experiment…
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Day 40 | Start with what you have (my lomi lomi beginnings)
I had nothing... and I started anyway. This episode is a part of my 100 Days Experiment for Living in Love. You can purchase the whole Experiment ✨HERE✨ To contact me about private mentorship for Living in Love, or simply to share your thoughts and reflections about this episode, write an…
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Day 38 | I had lomi lomi with my Beloved for the first time
Today I woke up and set an intention: this will be the day that I remember forever. And it truly was. For today I shared the medicine and magic of lomi lomi with my Beloved for the first time. And it touched me deeply. ________ This episode is a part of my 100 Days Experiment for Living in Love....
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Day 37 | How do you want to remember this?
This episode is a part of my 100 Days Experiment for Living in Love. You can purchase the whole Experiment ✨HERE✨ To contact me about private mentorship for Living in Love, or simply to share your thoughts and reflections about this episode, write an email to hello [at]alohamagdalena.com or...
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Day 29 | First step to forgiveness (4 years after being abused on Instagram)
It happened over 4 years ago. I almost forgot... but I still haven't forgiven. This episode is a part of my 100 Days Experiment for Living in Love. You can purchase the whole Experiment ✨HERE✨ To contact me about private mentorship for Living in Love, or simply to share your thoughts and...
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Day 23 | Changing your internal monologue (with examples and exercises)
This episode is a part of my 100 Days Experiment for Living in Love. You can purchase the whole Experiment ✨HERE✨ To contact me about private mentorship for Living in Love, or simply to share your thoughts and reflections about this episode, write an email to hello [at]alohamagdalena.com or send…
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Day 17 | Put yourself first (my perspective as a lomi lomi practitioner)
What actually really happens when you put yourself first... and why it only works this way. Today's episode is day 17 of my 100 Days Experiment, plus my recent commentary with the bigger perspective that I didn't include in the original Experiment. If you would like to buy your forever access to...
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Day 5 | The magic of repetition
This is day 5 of my 100 Days Experiment that I channelled last summer. This episode is all about the magic that happens in repetition. Not when I do a lomi lomi stroke once, but when I do it a thousand times. Not when I choose a new thought once, but when I choose it over and over again. Not when…
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Day 1 | I am starting my 100 Days Experiment
This is day 1 of my 100 Days Experiment for Living in Love. You can purchase the full Experiment here: https://alohamagdalena.com/product/100days/
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TODAY is a good day to start
Today is your special day. But not because it is January 1st. In fact, you can listen to this episode on any day of the year and it will be impactful. I invite you for a deep contemplation of what it means to start TODAY. I am starting my 100 Days Experiment for Living in Love TODAY. Not because...
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Let yourself be interrupted
This episode was created thanks to my cat, Hula, and the beautiful lesson I got from her this morning.
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What happens when we love and care without limits (story of a lomi lomi session)
Something profound happened this morning. A lomi lomi session that cracked me open. And my Client could feel it. We both could feel what happens when love and care flow freely, unlimited, uncaged. This experience is to good to live just in my memory - so I am bringing it here. may it touch you…
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Lessons from the Darkness: what 130 hours without light taught me
At the beginning of October, I spent 6 nights / 5 days in total darkness, on a solo retreat. In this episode I am sharing parts of this experience, reading my poems that I wrote in the dark, answering your questions and bringing together many lessons the Darkness taught me.
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Universe's Favorite Child
I am God's favorite child, Love's favorite child - and you are, too. What are the implications of living your life as the most loved, most cherished, most blessed? How I practice BECOMING God's favorite? May this episode touch you and transform you! _______ PRESENCE: work with me online Lomi lomi...
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You are easy to love
I remember the moment when I felt it for the first time: that I am easy to love. To me, who her whole life believed that I couldn’t be loved just so, that I was hard to love, that I was too much or too little, or just too weird… to me, that moment was revolutionary. I AM EASY TO LOVE. And you…
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My morning NON-ROUTINE for love and connection
Contact: [email protected] Instagram: @aloha.magdalena Lomi lomi sessions, trainings, Open Heart Mentorship: www.alohamagdalena.com
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Evolution of open heart
Here's some insights into my journey of opening my heart and closing it again, opening and closing, and feeling like other people can really hurt my heart... until I realized that this treasure chest cannot be emptied, my jewels and gold cannot be stolen. And that changed everything.
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Welcome to Season 5. Ask yourself the most important question
It's good to be back. Here's my story of what happens when we change and reality changes, but we try to do things the old way. And here's my favorite question to ask myself, over and over again. The most important question.
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Magic, manifestation and feeling unworthy: story of my last year
A dream come true and all the challenges. Here is the story of my last year and my biggest manifestation.
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Moving through life with curiosity
This episode is about choosing curiosity over certainty. About moving from the known and predictable into the Unknown and magical. And doing so with open heart and open mind. Contact: [email protected] My upcoming lomi lomi training 6-13 Cctober in Iceland: read more here
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Prayer as intimate conversation with Life + my 5 favorite prayers
In the first part of this episode I share with you my understanding of a true prayer. In the second half, I give you my 5 favorite prayers, all of which take less than 5 seconds. ___ Contact me: [email protected] ___ Learn lomi lomi with me on my upcoming training in Iceland: Lomi lomi...
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How to accept your Bigness
🐋 Story of one whale, one lomi lomi teacher and one big training coming up ✨ And a little contemplation for you, as always. ____ If you would like to join my upcoming BIG lomi training in October in Iceland, send me a message ❤️ [email protected] With love, Magdalena
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Living and creating in connection with the Divine - as a lomi lomi teacher
If you would like to learn lomi lomi with me LIKE THIS, you can join my upcoming training: Lomi lomi embodied, 6-13 October in Iceland. _____ Contact me: [email protected]
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Lomi lomi as the practice of intimacy
🌊✨Join me for a lomi lomi training in Iceland this October: read more here. This episode is my download on lomi lomi as the practice of intimacy - from the perspective of practitioner and receiver. --- Contact: [email protected]
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Creating intimate relationship with oneself - how I do it
This episode is full of contemplations about intimacy as a way of life and examples of practices that create and deepen the first and most important relationship of your life - relationship with yourself. ____ Contact: [email protected]
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What is intimacy, really?
'Intimacy is about truth. When you realize you can tell someone your truth, when you can show yourself to them, when you stand in front of them bare and their response is "You're safe with me"—that's intimacy.' - this quote by Taylor Jenkins Reid becomes my starting point of today's episode where…
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INTO-ME-SEE. Welcome to season 4 of Touchful Podcast ❤️
Welcome to season 4, dear Listener! For the fourth time I am taking this journey of podcasting as a spiritual practice, and I invite you to join me. This season is the season of intimacy, into-me-see: deep practice of seeing yourself, others and the whole world.
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Lomi, love, life. My answers to your questions
Thank you for sending me most beautiful, inspiring, activating questions! I divided them into 3 categories: lomi, love and life, and I took a deep dive into each and every of them. Also, my DEEPEST GRATITUDE to all of you for this season of Touchul! You are the best listeners in the whole world…
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WHAT IS LOVE?
To me, Love is something much bigger than simply the affection in a relationship. Here I share my poetic, spiritual, heartfelt contemplations about Love. ____ Ask me a question for the next episode of Touchful Podcast here: https://forms.gle/iHWFD1o6NfPL9Wqb6 Having thoughts about this episode?...
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✨ June of my dreams (how dreams come true)
I believe that dreams come true when you simply talk about them. But, you see, speaking about your dreams is not easy. It can make you feel shy, vulnerable and extremely exposed, because dreams are windows to the soul. Dreams are intimate. _______ Contact: [email protected] Buy me a…
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"I allow myself"
You don't need to wait for anybody's permission - you can give it to yourself. In this episode I am sharing with you stories of powerful transformations that happen when we allow ourselves to be, feel, experience something new. ______ Contact: [email protected]
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This is a miracle
How to experience miracles in your life? By creating them! Here is my formula for creating miracles. ---- Contact: [email protected]
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I am feeling raw, and what now?
Today I feel raw, tender, vulnerable. I feel triggered and edgy. At first I thought: I have nothing to give, I have nothing interesting to say. But then I thought: okay, then I will just share this rawness and everything that comes through it. So, I want to share a few Love contemplations with…
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How I connect with my heart (and why it changes everything)
Your home. Your true center. Wisdom center. Heaven on Earth. Transformator. The heart. In this episode I share with you simple, daily practices that support spending time with your heart. ____ Contact: [email protected]
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You are bigger
This is probably one of the most intimate and vulnerable episodes I have recorded. I am sharing with you my practice of feeling everything deeply. ____ Contact: [email protected]
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How to be authentic
What if authenticity is simply a byproduct of knowing yourself better and feeling yourself deeper? What if authenticity is our natural, original state of being? Here's my story of authenticity, my contemplations, discoveries and tips. _______ Contact: [email protected]
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A rebellious act
I thought that I was not a rebel. But it turns out that I am! In this episode I am sharing with you my most rebellious act. And I invite you to join the rebellion 🔥 _____ Contact: [email protected] HERE is a photo of the card that I am talking about in this episode.
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"Be mindful of your self talk, it is a conversation with the Universe"
This quote by David James Lees inspired me to talk about self-love and self-talk. Here's how I do it and how it changes my life.
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Welcome to Season 3! Let life fall in love with you ❤️
Hello, aloha and welcome to season 3 of Touchful! I am excited, grateful, a bit stressed and extremely honored to start another season of podcasting as a spiritual practice. Today I want to leave you with this sentence: let life fall in love with you, because you are worthy to fall in love with ❤️
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Life, Love, Lomi. Q&A session for the end of Season 2!
I did it, we did it! Season 2 of Touchful is complete! And to celebrate, I am answering 3 beautiful questions form you - questions about life, love and lomi. Thank you for you! ________ Contact me: [email protected]
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A rare gift
This episode is a real-life example of how I use contemplation to deepen my connection with myself and the whole world. THIS is the song I was talking about in the episode. ____ Contact me: [email protected]
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Life is not a game of avoidance
What happens when you try to avoid "difficult" emotions, ""difficult" conversations or feeling hurt? You avoid the full spectrum of life. Because life is not a game of avoidance, it is sacredness to be experienced at its every aspect. ___ Contact me: [email protected] If you like what I…
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Changing my beliefs, rewriting my story | The world is what you think it is
'When you change the way you look at things, the things you look at change' - and this is your superpower. In this episode I share some of my stories, programs, beliefs affecting my life - and how I changed them. Because the world is not what it is - it is what you think it is. Contact me:...
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Love Transmission (after a lomi lomi session)
I recorded this episode right after I had received lomi lomi session to celebrate my 7th lomi birthday. It is a vulnerable share about meeting my "difficult" emotions and allowing my heart to open more than ever before. _______ Contact me: [email protected] If you like what I do, you can…
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What would love do?
They are called wisdom questions, quantum questions, self-inquiry questions, life-changing questions... - in this episode I share with you some of my favorite questions that open me up to my intuition, higher guidance, heart wisdom, connection with the Universe or God- however you want to name…
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ABOUT THIS SHOW
Honest podcast about living a touchful life - in connection with yourself, others and the whole world. In health, integrity and with open heart. Created by Magdalena - artist, poet, practitioner and teacher of Hawaiian lomi lomi massage in Iceland.
HOSTED BY
Aloha Magdalena
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Frequently Asked Questions
How many episodes does Touchful Podcast have?
Touchful Podcast currently has 71 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Touchful Podcast about?
Honest podcast about living a touchful life - in connection with yourself, others and the whole world. In health, integrity and with open heart. Created by Magdalena - artist, poet, practitioner and teacher of Hawaiian lomi lomi massage in Iceland.
How often does Touchful Podcast release new episodes?
Touchful Podcast has 71 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Touchful Podcast?
You can listen to Touchful Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Touchful Podcast?
Touchful Podcast is created and hosted by Aloha Magdalena.
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