All Episodes

Day 54 | The leaky bucket that I was

Day 51 | When your dream comes true and it feels... too good.

Day 45 | You are the prayer that came true

Day 42 | The world is waiting for you (but what if you don't feel like showing up?)

Day 40 | Start with what you have (my lomi lomi beginnings)

Day 38 | I had lomi lomi with my Beloved for the first time

Day 37 | How do you want to remember this?

Day 29 | First step to forgiveness (4 years after being abused on Instagram)

Day 23 | Changing your internal monologue (with examples and exercises)

Day 17 | Put yourself first (my perspective as a lomi lomi practitioner)

Day 5 | The magic of repetition

Day 1 | I am starting my 100 Days Experiment

TODAY is a good day to start

Let yourself be interrupted

What happens when we love and care without limits (story of a lomi lomi session)

Lessons from the Darkness: what 130 hours without light taught me

Universe's Favorite Child

You are easy to love

My morning NON-ROUTINE for love and connection

Evolution of open heart

Welcome to Season 5. Ask yourself the most important question

Magic, manifestation and feeling unworthy: story of my last year

You ARE a changemaker, whether you want it or not

Moving through life with curiosity

Prayer as intimate conversation with Life + my 5 favorite prayers

Not guilty! Contemplations on innocence and forgiveness

How to accept your Bigness

Living and creating in connection with the Divine - as a lomi lomi teacher

Lomi lomi as the practice of intimacy

Creating intimate relationship with oneself - how I do it

What is intimacy, really?

INTO-ME-SEE. Welcome to season 4 of Touchful Podcast ❤️

Lomi, love, life. My answers to your questions

WHAT IS LOVE?

✨ June of my dreams (how dreams come true)

"I allow myself"

This is a miracle

I am feeling raw, and what now?

How I connect with my heart (and why it changes everything)

You are bigger

How to be authentic

A rebellious act

"Be mindful of your self talk, it is a conversation with the Universe"

Welcome to Season 3! Let life fall in love with you ❤️

Life, Love, Lomi. Q&A session for the end of Season 2!

A rare gift

Life is not a game of avoidance

Changing my beliefs, rewriting my story | The world is what you think it is

Love Transmission (after a lomi lomi session)

What would love do?

How I teach lomi lomi (and my breakthroughs)

What would I do if I wasn't afraid?

It is safe to be you

My 7 best gratitude practies (other than journaling)

What education system did to me (and maybe to you, too)

Welcome to Season 2 of Touchful Podcast. Show up as yourself

SPECIAL - I am glad that you were born

How to learn to feel good (inspired by lomi lomi)

Today is the day

Loosen your grip

How to feel your (difficult) feelings?

Are you ready to die? (in lomi and in life)

Deep dive into self-kindness (my very personal story)

How I cultivate gratitude and connection - and why it changes EVERYTHING

"My life has now more meaning". Talk about Aloha Spirit, lomi awakening and massaging family - with practitioner Ásgeir Baldursson

What you know doesn't matter (if you don't embody it)

When life feels RIGHT: how I embody the Hawaiian concept of PONO

Tips on receiving lomi lomi massage

Life is about crystals and soap bubbles

Four ideas that changed my life

MORE THAN JUST A MASSAGE: Hawaiian lomi lomi from the perspective of receivers and practitioners

My personal practices for embodied, integrated, touchful life

Pleasure, joy, bliss, ALIVENESS!

QUITTING SOCIAL MEDIA Part 1: Why?

Silence

Physical, emotional, mental, spiritual: layers of reality and layers of lomi lomi

How to hold space for yourself and others

BE THE CHANGE: living in integrity, truth and responsibility

Grounded spirituality in massage and in life

My fears in biz & life

If you want to let go... BREATHE! In massage and in life

YOU ARE MORE THAN JUST YOUR GIFT (honest talk inspired by "Encanto")

The day I was born again