PODCAST · religion
Healing the Ugly
by Ashley Ayala
So many thoughts, so little time! I'm Ashley, the host and creator of the show. My intention is for us to connect while sharing our thoughts, feelings and experiences. Let's talk and think about it all. Together we will grow and heal the ugly episode by episode.
Episodes
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S2E8: I am who you say I am
In this episode Ashley talks about the importance of not allowing pertaining to a group influence your core values and beliefs, but instead be guided by God to align your path.
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S2E7: It's Just You & God
In today's episode Ashley talks about her thought's on trying to heal and grow in a healthy way based on her experience.
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S2E6: It’s okay to PAUSE while you HEAL
In this episode Ashley shares a bit of her journey after her breakup from her first relationship.
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S2E5: Fully Devoted to God
On today's episode Ashley talks about her recent experience on how God is asking her to make a change in order to be closer to Him. His desire afterall is to have us grow each day and come closer to His kingdom.
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S2E4:Are you faking it? Time to ask the tough questions.
On this episode Ashley desires to set the intention to be real with ourselves and others. Why are we afraid of going deep? Get to the root of your pain and fear.
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S2E3: Decision-Making & Anxiety w/ HaileyLynn Carpenter
Ashley talks with Life Coach & Therapist HaileyLynn Carpenter about Decision-making & Anxiety. HaileyLynn women work through burnout, compassion fatigue, and more. Follow her on instagram @gravesandgrace
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S2E2:Time to Let go
Ashley briefly speaks on the things we should let go in order to heal.
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S2E1: Joy is a fruit
Ashley provides personal tips on how to maintain your joy and what it actually means.
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S1E8: Yarinesse Hammer Interview
Ashley has a conversation with Yari on all the things… societies expectations, self-discovery, tips on self-care, and more. Also, Happy Birthday!
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S1E7: Rouén Robinson Interview (Raw/Unedited)
In this raw and unedited interview we listen to Rouén Robinson’s story and experiences. You can find him on Instagram and Twitter @rouenation
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S1E6: Monitor Your Emotions
Ashley offers a few tips on how to become self-aware by monitoring your emotions. She was inspired to chat on this topic after reading an article on Psychology Today.
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S1E5: Brief Talk on Stillness
In this episode, Ashley talks to you briefly from the comfort of her backyard about her experience with stillness.
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S1E4: Healing is not linear
In this episode Ashley talks about allowing yourself to heal and by truly believing, that although you may be in a dark place today, that isn’t who your are forever.
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S1E3: 3 Minutes of Encouragement: Self-love Thoughts
Ashley provides brief and simple words of encouragement in the hopes of enlighting your mind and heart.
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S1E2: Weekend Meditation Session
Ashley uses breathing tecniques to guide you into this meditation session in hopes to release all negative energy and tension by envisioning joy for your present and future.
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S1E1: Tips on staying positive ft. My friends
On today’s episode Ashley and her friends talk about the effects of positivity and ways to achieve it. A special thank to Johnny, Rouén, Nikole, Ely, Kristopher and Yarinesse for being a part of Healing the Ugly.
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ABOUT THIS SHOW
So many thoughts, so little time! I'm Ashley, the host and creator of the show. My intention is for us to connect while sharing our thoughts, feelings and experiences. Let's talk and think about it all. Together we will grow and heal the ugly episode by episode.
HOSTED BY
Ashley Ayala
CATEGORIES
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Frequently Asked Questions
How many episodes does Healing the Ugly have?
Healing the Ugly currently has 16 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Healing the Ugly about?
So many thoughts, so little time! I'm Ashley, the host and creator of the show. My intention is for us to connect while sharing our thoughts, feelings and experiences. Let's talk and think about it all. Together we will grow and heal the ugly episode by episode.
How often does Healing the Ugly release new episodes?
Healing the Ugly has 16 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Healing the Ugly?
You can listen to Healing the Ugly on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Healing the Ugly?
Healing the Ugly is created and hosted by Ashley Ayala.
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